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Vivid Dreams And Nightmares
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Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Book Synopsis VIVID DREAMS and NIGHTMARES by : Publio S. Colmenares B.
Download or read book VIVID DREAMS and NIGHTMARES written by Publio S. Colmenares B. and published by PUBLIO SIMEON COLMENARES BLANCO. This book was released on 2015-08-20 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: …the vivid dreams and nightmares are the result of intense emotional activity of an unconscious nature that is present in all human beings. For this reason if we want to decipher and benefit from the message that they are providing us with, it is essential from the beginning that we learn to recognize and acknowledge the great influence exerted by our most hidden and remote emotions and in the diverse and various moods that determine our daily behavior. For though it may seem incredible, the way we dream is closely linked to the vast majority of our worries and illnesses, worries and illnesses whose true source, for our misfortune, we ignore altogether.
Book Synopsis Pandemic Dreams by : Deirdre Barrett
Download or read book Pandemic Dreams written by Deirdre Barrett and published by Oneiroi Press. This book was released on 2020-06-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This fascinating little volume explores the stuff that dreams are made of and the role the pandemic is playing in them. The dreams from Barrett's survey are riveting vignettes--from terrifying to touching to hilarious. Her decades of scientific research and clinical practice inform incisive commentary on what these dreams reveal about society's response. She offers simple exercises for managing anxieties over COVID-19 and for inspiring adaption in this unique period of history. A great read!" -Amy Tan, author of The Joy Luck Club DREAM: I looked down at my stomach and saw dark blue stripes. I "remembered" these were the first sign of being infected with COVID-19. DREAM: My home was a Covid-19 test center. People weren't wearing masks. I'm taken aback because I wasn't asked to be a test site. I'm worried that my husband and son (who actually lives out of state) will catch it because of my job as a healthcare worker. DREAM: I was a giant antibody. I was so angry about COVID-19 that it gave me superpowers, and I rampaged around attacking all the virus I could find. I woke so energized! Since the COVID-19 pandemic swept around the world, people have reported unusually a vivid and bizarre dream lives. The virus itself is the star of many--literally or in one of its metaphoric guises. As a dream researcher at Harvard Medical School, Deirdre Barrett was immediately curious to see what our dream lives would tell us about our deepest reactions to this unprecedented disaster. Pandemic Dreams draws on her survey of over 9,000 dreams about the COVID-19 crisis. It describes how dreaming has reflected each aspect of the pandemic: fear of catching the virus, reactions to sheltering at home, work changes, homeschooling, and an individual's increased isolation or crowding. Some patterns are quite similar to other crises Dr. Barrett has studied such as 9/11, Kuwaitis during the Iraqi Occupation, POWs in WWII Nazi prison camps, and Middle Easterners during the Arab Spring. There are some very distinctive metaphors for COVID-19, however: bug-attack dreams and ones of invisible monsters. These reflect that this crisis is less visible or concrete than others we have faced. Over the past three months, dreams have progressed from fearful depictions of the mysterious new threat . . . to impatience with restrictions . . . to more fear again as the world begins to reopen. And dreams have just begun to consider the big picture: how society may change. The book offers guidance on how we can best utilize our newly supercharged dream lives to aid us through the crisis and beyond. It explains practical exercises for dream interpretation, reduction of nightmares, and incubation of helpful, problem-solving dreams. It also examines the larger arena of what these collective dreams tell us about our instinctive, unconscious responses to the threat and how we might integrate them for more livable policies through these times. Deirdre Barrett, PhD is a dream researcher at Harvard Medical School. She has written five books including Pandemic Dreams and The Committee of Sleep, and edited four including Trauma and Dreams. She is Past President of The International Association for the Study of Dreams and editor of its journal, DREAMING.
Book Synopsis When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds by : Antonio Zadra
Download or read book When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds written by Antonio Zadra and published by W. W. Norton & Company. This book was released on 2021-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author :American Psychiatric Association Publisher :American Psychiatric Publishing ISBN 13 :9781955245180 Total Pages : pages Book Rating :4.2/5 (451 download)
Book Synopsis Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by : American Psychiatric Association
Download or read book Diagnostic and Statistical Manual of Mental Disorders (DSM-5) written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lucid written by Gardner Eeden and published by . This book was released on 2017-06-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid: Awake in the World and the Dream is a primer for the evolution of human consciousness. A biconscious writer, Gardner Eeden, lays the groundwork for how to live simultaneously in the world and the dream world, relating his unique experience as well as dissecting the current scientific and spiritual notions of what dreams are. This is a provocative, often irreverent work that blends fiction, science, real experience and metaphysical ideas that will guide readers to new possibilities in their own consciousness and will have readers wondering what they are truly capable of in the world and the dream.
Download or read book Nightmare written by Ernest Hartmann and published by . This book was released on 1984 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the nature of nightmares, discusses their meaning and symbolism, and looks at the kinds of people who are frequent sufferers.
Download or read book Why We Dream written by Alice Robb and published by Picador. This book was released on 2020-01-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today's modern age, it is human nature to wonder what they mean. Now, groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives. In Why We Dream, Alice Robb, a leading American science journalist, will take readers on a journey to uncover why we dream, why dreaming matters, and how we can improve our dream life - and why we should. Through her encounters with scientists at the cutting edge of dream research, she reveals how: - Dreams can be powerful tools to help us process the pain of a relationship break-up, the grief of losing a loved one and the trauma after a dramatic event - Nightmares may be our body's warning system for physical and mental illness (including cancer, depression and Alzheimer's) - Athletes can improve their performance by dreaming about competing - Drug addicts who dream about drug-taking can dramatically speed up their recovery from addiction. Robb also uncovers the fascinating science behind lucid dreaming - when we enter a dream state with control over our actions, creating a limitless playground for our fantasies. And as one of only 10 per cent of people with the ability to lucid-dream, she is uniquely placed to teach us how to do it ourselves. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You'll never think of dreams in the same way again.
Book Synopsis Diagnosis and Management in Parkinson's Disease by : Colin R Martin
Download or read book Diagnosis and Management in Parkinson's Disease written by Colin R Martin and published by Academic Press. This book was released on 2020-08-13 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diagnosis and Management in Parkinson's Disease: The Neuroscience of Parkinson’s, Volume 1 provides a single source of material covering different scientific domains of neuropathology underlying this condition. The book covers a wide range of subjects and unravels the complex relationships between genetics, molecular biology, pharmaceutical chemistry, neurobiology, imaging, assessments, and treatment regimens. It fills a much-needed gap as a "one-stop" synopsis of everything concerning the neurology and neuroscience related to Parkinson’s disease, from chemicals and cells to individuals. The book is an invaluable resource for neuroscientists, neurologists, and anyone in the field. Offers the most comprehensive coverage of a broad range of topics related to Parkinson's disease Serves as a foundational collection for neuroscientists and neurologists on the biology of disease and brain dysfunction Contains in each chapter an abstract, key facts, mini dictionary of terms, and summary points to aid in understanding Features preclinical and clinical studies to help researchers map out key areas for research and further clinical recommendations Serves as a "one-stop" source for everything you need to know about Parkinson’s disease
Download or read book Vivid Dreams written by A. McConnell and published by . This book was released on 2013-10-30 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a small town waitress, Kristi's life is boring and dull until she starts have nightmares that terrify her. Will she be able to survive her vivid dreams once they start to become reality? The first book in a mini-series.
Book Synopsis Trauma and Dreams by : Deirdre Barrett
Download or read book Trauma and Dreams written by Deirdre Barrett and published by Harvard University Press. This book was released on 2001-10-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, this volume concludes with a look at the potential "traumas of normal life," such as divorce, bereavement, and life-threatening illness, and the role of dreams in working through normal grief and loss
Book Synopsis Raising Human Beings by : Ross W. Greene
Download or read book Raising Human Beings written by Ross W. Greene and published by Simon and Schuster. This book was released on 2016-08-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Raising Human Beings, the renowned child psychologist and New York Times bestselling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence. Parents have an important task: figure out who their child is—his or her skills, preferences, beliefs, values, personality traits, goals, and direction—get comfortable with it, and then help him or her pursue and live a life that is congruent with it. But parents also want to have influence. They want their kid to be independent, but not if he or she is going to make bad choices. They don’t want to be harsh and rigid, but nor do they want a noncompliant, disrespectful kid. They want to avoid being too pushy and overbearing, but not if an unmotivated, apathetic kid is what they have to show for it. They want to have a good relationship with their kids, but not if that means being a pushover. They don’t want to scream, but they do want to be heard. Good parenting is about striking the balance between a child’s characteristics and a parent’s desire to have influence. Now Dr. Ross Greene offers a detailed and practical guide for raising kids in a way that enhances relationships, improves communication, and helps kids learn how to resolve disagreements without conflict. Through his well-known model of solving problems collaboratively, parents can forgo time-out and sticker charts, stop badgering, berating, threatening, and punishing, allow their kids to feel heard and validated, and have influence. From homework to hygiene, curfews, to screen time, Raising Human Beings arms parents with the tools they need to raise kids in ways that are non-punitive and non-adversarial and that brings out the best in both parent and child.
Download or read book Big Dreams written by Kelly Bulkeley and published by Oxford University Press. This book was released on 2016-03-02 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Big dreams are rare but highly memorable dream experiences that make a strong and lasting impact on the dreamer's waking awareness. Moving far beyond "I forgot to study and the finals are today" and other common scenarios, such dreams can include vivid imagery, intense emotions, fantastic characters, and an uncanny sense of being connected to forces beyond one's ordinary dreaming mind. In Big Dreams, Kelly Bulkeley provides the first full-scale cognitive scientific analysis of such dreams, putting forth an original theory about their formation, function, and meaning. Big dreams have played significant roles in religious and cultural history, but because of their infrequent occurrence and fantastical features, they have rarely been studied in light of modern science. We know a great deal about the religious manifestations of big dreams throughout history and around the world, but until now that cross-cultural knowledge has never been integrated with scientific research on their psychological roots in the brain-mind system. In Big Dreams, Bulkeley puts a classic psychological thesis to the scientific test by clarifying and improving it with better data, sharper analysis, and a broader evolutionary framework. He brings evidence from multiple sources, shows patterns of similarity and difference, questions prior assumptions, and provides predictive models that can be applied to new sets of data. The notion of a connection between dreaming and religion has always been intuitively compelling; Big Dreams transforms it into a solid premise of religious studies and brain-mind science. Combining evidence from religious studies, psychology, anthropology, evolutionary biology, and neuroscience, Big Dreams makes a compelling argument that big dreams are a primal wellspring of religious experience. They represent an innate, neurologically hard-wired capacity of our species that regularly provokes greater self-awareness, creativity, and insight into the existential challenges and spiritual potentials of human life.
Book Synopsis The Art of Transforming Nightmares by : Clare R. Johnson
Download or read book The Art of Transforming Nightmares written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2021-02-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
Book Synopsis 5 Steps To Lucid Dreaming by : Stefan Zugor
Download or read book 5 Steps To Lucid Dreaming written by Stefan Zugor and published by Stefan Z. This book was released on 2021-10-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: *From The Creator/Founder Of ‘HowToLucid.com’ & The YouTube Channel ‘Lucid Dreaming Experience’ With 141K Subscribers* Revised version: I've updated this ebook in 2020-2021 to share the most effective and useful lucid dreaming techniques out there. This is a great starting point for learning the basics, and having your FIRST lucid dream as soon as possible. EXPERIENCE THE IMPOSSIBLE - Experience things you never thought you could before, such as flying across the sky, and soaring like an eagle. It will all feel very real. INCREASE YOUR CONFIDENCE - After lucid dreaming for a few weeks, your self confidence will skyrocket. You'll feel like you can do anything! SLEEP BETTER - By lucid dreaming you can actually have a much better nights sleep! You'll feel much more refreshed and start each day with more energy, awareness and love. ADD HOURS TO YOUR LIFE - Think about it, we're asleep for over a third of our lives. Imagine if you could not only get those hours back, but experience your wildest fantasies in those lost 'extra' hours, every night. The memories will feel vivid, real, and POWERFUL. Want to be able to control your dreams while you sleep? Lucid Dreaming is the ability to control your dreams and become 'self aware' or 'conscious' in them. This allows you to do impossible things while you sleep, and be completely aware you're doing them. Most lucid dreaming books are either a load of nonsense, or they're so padded that the information is just repeated 5 times over! This one is CONCISE, and USEFUL. ONLY teaching what works, based on my years of experience, research and curation of other master lucid dreamers experience and research. Who am I? I'm Stefan, founder of HowToLucid, and I've been a lucid dreamer for years now. I've learned from many other gurus, researchers, and philosophers about this incredible ability. I've taught millions of people all around the world, to control their dreams, and grown my YouTube channel (where I answer peoples questions about lucid dreaming) to over 141,000 subscribers. We now have over 21,000 Instagram followers. I’m not saying this to brag, but instead to say, I wouldn't have that many, if I didn't know what I was talking about. For example, when the brain 'thinks' about doing something or dreams about it, the SAME neural circuits fire as when the person is ACTUALLY doing it.. This means that by practicing a skill in a Lucid Dream, such as the guitar or driving a car, you can actually get REAL life results.. This beginners guide teaches easy to understand powerful lucid dreaming techniques and principles. There's no 'fluff' and time wasting. Just what WORKS. This will save you time, because you'll only be learning what you need to know. Here are just a FEW of the things you can do with Lucid Dreaming - 1. Fly and teleport yourself to other planets 2. Remove fears from your life and stop having nightmares so you can sleep better and wake up feeling refreshed 3. Experience anything you can imagine, and no this is not an exaggeration 4. See the answers to problems that were otherwise 'impossible' 5. Meet up with lost loved ones again in your dreams so you can finally say goodbye properly, or just have a nice chat with them! 6. Tasting beautiful 'dream food' which tastes better than real food so you'll wake up with beautiful memories of how it tasted 7. Have lucid dream SEX that feels better than REAL sex in some cases so you can have a crazy night with your fantasy girl or guy 8. Simulating ANY experience you can possibly imagine, Skydiving, Superhuman strength, super powers, etc... 9. Exploring limitless new worlds and environments so you can get inspired and have fresh ideas 10. Playing around with 'zero gravity' so you can see how it feels to be weightless 11. Much, Much more. Get this beginners guide to lucid dreaming now, and start doing the IMPOSSIBLE in your dreams within 30 days or less. I’m not sure how much longer I’ll keep this available at this low price, as this is very effective and concise information. Learn more about HowToLucid at https://howtolucid.com/about
Book Synopsis Sleep Soundly Every Night, Feel Fantastic Every Day by : Robert Steven Rosenberg
Download or read book Sleep Soundly Every Night, Feel Fantastic Every Day written by Robert Steven Rosenberg and published by Demos Medical Publishing. This book was released on 2014-06-12 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love has problems sleeping, Rosenberg will help you identify the issue. Once identified, he provides targeted solutions so you can start awakening refreshed and renewed.
Book Synopsis Bye-Bye Bad Dreams by : Stephanie L. Robinson
Download or read book Bye-Bye Bad Dreams written by Stephanie L. Robinson and published by Tate Publishing. This book was released on 2009-02 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your child ever awoken in the night fearful of a bad dream? Bye-Bye Bad Dreams is a timeless comfort to all children experiencing nightmares. This story deals with real life emotions and fears in a fun, silly way that will leave children wanting to return to their world of fantasy and keep dreaming!
