Vitamin For Hair Loss Guide For Novice

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Vitamin For Hair Loss Guide for Novice

Author : Dr Sandra Carter
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.7/5 (226 download)

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Book Synopsis Vitamin For Hair Loss Guide for Novice by : Dr Sandra Carter

Download or read book Vitamin For Hair Loss Guide for Novice written by Dr Sandra Carter and published by . This book was released on 2021-03-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A person can often maintain hair health by having a balanced diet.A 2019 review of studies found several that support a link between vitamin D deficiency and alopecia areata. This is a condition that can lead to severe hair loss.In many of the studies and surveys within the review, people with alopecia areata had lower levels of vitamin D in the blood.However, in a 2016 study on survey data from the Nurses' Health Study, which collected information from 55,929 women in the United States, researchers did not find a strong correlation between total vitamin D intake and hair loss. There is also little evidence to suggest that vitamin D can lead to hair regrowth.Therefore, more research is necessary to confirm the potential benefits of vitamin D for hair growth.Although vitamin D may not have direct links with hair growth, it may prevent the effects of low vitamin D levels.The Office of Dietary Supplements recommend that adults get 600 international units, or 15 micrograms (mcg), of vitamin D daily. However, many people fall below this requirement. In fact, statistics show that over 1 billion people worldwide have a vitamin D deficiency.

Extensive Guide to Vitamins for Hair Loss

Author : Wilfred Dawson
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.5/5 (788 download)

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Book Synopsis Extensive Guide to Vitamins for Hair Loss by : Wilfred Dawson

Download or read book Extensive Guide to Vitamins for Hair Loss written by Wilfred Dawson and published by . This book was released on 2020-12-09 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tries to establish those natural remedies that work and have some scientific reasoning for their success. Knowing which hair loss treatments work well together is another factor considered in this book. For example Vitamins can be used to maintain healthy hair and could be combined with herbal shampoos and laser hair comb treatment. It is becoming established that combination treatments work better than single methods on their own.

Complete Guide TO Vitamin For Hair Loss

Author : George Brown, PH D
Publisher : Independently Published
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.7/5 (147 download)

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Book Synopsis Complete Guide TO Vitamin For Hair Loss by : George Brown, PH D

Download or read book Complete Guide TO Vitamin For Hair Loss written by George Brown, PH D and published by Independently Published. This book was released on 2021-02-28 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: New hair regularly replaces the lost hair, yet this doesn't generally occur. Going bald can grow step by step over years or happen unexpectedly. Balding can be lasting or brief. This book tries to establish those natural remedies that work and have some scientific reasoning for their success. Knowing which hair loss treatments work well together is another factor considered in this book. For example Vitamins can be used to maintain healthy hair and could be combined with herbal shampoos and laser hair comb treatment. It is becoming established that combination treatments work better than single methods on their own.

Guide to Vitamin for Hair Growth

Author : Dr Sandra Carter
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.6/5 (451 download)

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Book Synopsis Guide to Vitamin for Hair Growth by : Dr Sandra Carter

Download or read book Guide to Vitamin for Hair Growth written by Dr Sandra Carter and published by . This book was released on 2020-05-11 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like any other part of your body, hair needs a variety of nutrients to be healthy and grow.In fact, many nutritional deficiencies are linked to hair loss.While factors such as age, genetics and hormones also affect hair growth, optimal nutrient intake is key.

Prefect Guide of Vitamins and Hair Loss

Author : Katie Willliams Ph D
Publisher : Independently Published
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Prefect Guide of Vitamins and Hair Loss by : Katie Willliams Ph D

Download or read book Prefect Guide of Vitamins and Hair Loss written by Katie Willliams Ph D and published by Independently Published. This book was released on 2021-01-08 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hair loss is a common problem that may be improved with vitamin and mineral supplementation. Vitamins and minerals are important for normal cell growth and function and may contribute to hair loss when they are deficient. While supplementation is relatively affordable and easily accessible, it is important to know which vitamins and minerals are helpful in treating hair loss.Androgenetic alopecia (AGA), telogen effluvium (TE) are two common types of hair loss. Studies show that supplementing the diet with low levels of vitamin D can improve symptoms of these diseases. If a patient with AGA or TE has low iron levels (more commonly seen in females), supplementation is also recommended. These iron-deficient patients should also ensure their vitamin C intake is appropriate. At the present time there is insufficient data to recommend zinc, riboflavin, folic acid, or vitamin B12 supplementation in cases of deficiency. Neither vitamin E or biotin supplementation are supported by the literature for treating AGA or TE; in addition, biotin supplementation can also lead to dangerous false laboratory results. Studies show that too much vitamin A can contribute to hair loss, as can too much selenium, although more studies are needed to establish the latter relationship.Alopecia areata (AA) occurs when the immune system attacks the hair follicle. Studies have shown a relationship between AA and low vitamin D levels. Vitamin D should be supplemented if levels are low. However, more studies are needed to determine the effect of iron and zinc supplementation on AA patients. There is currently not enough data to recommend supplementation of folate or B12. Biotin supplementation is not supported by available data for the treatment of AA. It is unclear if selenium plays a role in this disease; therefore, supplementation with this mineral is not recommended. Iron, vitamin D, folate, vitamin B12, and selenium are vitamins and minerals that may be involved in hair graying/whitening during childhood or early adulthood. Supplementing these deficient micronutrients can improve premature graying.

The Ultimate Guide to Hair Loss Prevention

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Ultimate Guide to Hair Loss Prevention by :

Download or read book The Ultimate Guide to Hair Loss Prevention written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vitamins for Hair Loss

Author : Craig Pickford
Publisher : Independently Published
ISBN 13 : 9781670530196
Total Pages : 136 pages
Book Rating : 4.5/5 (31 download)

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Book Synopsis Vitamins for Hair Loss by : Craig Pickford

Download or read book Vitamins for Hair Loss written by Craig Pickford and published by Independently Published. This book was released on 2019-12-02 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets to having long and healthy hair have been known for ages but there are still lots of girls and women that do all the wrong things to their hair and never understand why it damages instead of growing.In this book I have put all the important steps you have to follow in order to grow long hair as well as almost all the herbal remedies, treatments and centuries-old tips that can help you in the process.The food you should eat, the precautions you should take and the different essential oils, vitamins, herbs, fruit and vegetables you can use to nourish your hair are all collected in a very comprehensive way to give you fast results with growing it to its optimal length!The book explains "The Good, The Bad and The Ugly" options to vitamins for hair loss.

Vitamin and Hair Loss

Author : Dr Isaac Jerris
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.6/5 (376 download)

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Book Synopsis Vitamin and Hair Loss by : Dr Isaac Jerris

Download or read book Vitamin and Hair Loss written by Dr Isaac Jerris and published by . This book was released on 2020-04-16 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tries to establish those natural remedies that work and have some scientific reasoning for their success. Knowing which hair loss treatments work well together is another factor considered in this book. For example Vitamins can be used to maintain healthy hair and could be combined with herbal shampoos and laser hair comb treatment. It is becoming established that combination treatments work better than single methods on their own.

Losing Hair Diet

Author : Brandon Gilta
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.6/5 (324 download)

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Book Synopsis Losing Hair Diet by : Brandon Gilta

Download or read book Losing Hair Diet written by Brandon Gilta and published by . This book was released on 2020-03-31 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that around 67% of men will lose some of their luster by age 35? Many people nowadays turn their attention back to natural alternatives, despite the wide array of medications and surgeries available to them. Some people are afraid of the immediate side-effects of such remedies, while others worry more about their long-term effects on health. After all, several recent studies have shown that the tiny, almost unnoticeable effects could build up over time, and turn into more complications in the future. Such a trend does not only apply to serious illnesses and diseases. Even with conditions like hair loss and obesity, a lot of people are moving towards the natural and greener options available nowadays. When it comes to hair loss, the first healthier and more sustainable options that come to mind are the shampoos, conditioners, oils, and tonics that promise to alleviate the symptoms of hair loss while also promoting the growth of hair. However, did you know that following a specialized diet could also have similar effects while also making you feel and appear healthier? Known as the Losing Hair Diet, this method offers long-lasting results that could be achieved easily and without breaking the bank. By simply going through its three phrases, you would be able to manage hair loss, stop its progress, and ultimately help you regrow healthier, shinier, and stronger hair. This book discusses everything you need to know about the importance and the requirements of the Losing Hair Diet. By reading through each of this book, you will discover... The probable causes and different types of hair loss A proper and well-balanced diet could help you prevent and fight hair loss Understand cleansing from within is necessary for re-growing your hair The essential vitamins and minerals you need for a healthier scalp, roots, and follicles How to maintain the good health and condition of your hair How to prepare and cook your meals that follow the principles of the Losing Hair Diet.

Dieting for Hair Growth Manual

Author : Breanna S. Rutter
Publisher : CreateSpace
ISBN 13 : 9781499730890
Total Pages : 32 pages
Book Rating : 4.7/5 (38 download)

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Book Synopsis Dieting for Hair Growth Manual by : Breanna S. Rutter

Download or read book Dieting for Hair Growth Manual written by Breanna S. Rutter and published by CreateSpace. This book was released on 2014-09-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dieting For Hair Growth Manual is a pocket guide that will enhance your hair growth through means of eating foods that specifically aid the growth of your hair. We will talk about foods that promote a healthy body with hair growth being one of many desirable byproducts. There are a variety of reasons why someone wants to grow longer hair whether they are recovering from hair loss, thinning hair, or maybe even for just cosmetic appeal. No matter the health condition or type of hair you have, the suggestions given in this manual will grow anyone's hair to longer lengths by simply using specific vitamins, minerals, and nutrients that directly aid the growth of hair!Dieting for hair growth will only work if you eat the foods that are best for hair growth while also eating foods that will nourish your body as given in the Chapter 7 title “Dieting For Hair Growth”. As highlighted in this chapter, you will understand the fundamental elements you have to have in your diet such as; B Vitamins, Omega Fats, and Alkaline Foods so that you can ensure the most hair growth from the foods you are eating.This manual breaks down vitamins, nutrients and minerals that are essential for contributing to the growth of your hair. You will be supplied with simple easy to follow growth oil recipes, a hair care regimen, supplement suggestions and much more.

Vitamins and Hair Loss

Author : Lisa H Gregory Ph D
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.6/5 (658 download)

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Book Synopsis Vitamins and Hair Loss by : Lisa H Gregory Ph D

Download or read book Vitamins and Hair Loss written by Lisa H Gregory Ph D and published by . This book was released on 2020-07-13 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hair loss is a common problem that may be improved with vitamin and mineral supplementation. Vitamins and minerals are important for normal cell growth and function and may contribute to hair loss when they are deficient. While supplementation is relatively affordable and easily accessible, it is important to know which vitamins and minerals are helpful in treating hair loss.Androgenetic alopecia (AGA), telogen effluvium (TE) are two common types of hair loss. Studies show that supplementing the diet with low levels of vitamin D can improve symptoms of these diseases. If a patient with AGA or TE has low iron levels (more commonly seen in females), supplementation is also recommended. These iron-deficient patients should also ensure their vitamin C intake is appropriate. At the present time there is insufficient data to recommend zinc, riboflavin, folic acid, or vitamin B12 supplementation in cases of deficiency. Neither vitamin E or biotin supplementation are supported by the literature for treating AGA or TE; in addition, biotin supplementation can also lead to dangerous false laboratory results. Studies show that too much vitamin A can contribute to hair loss, as can too much selenium, although more studies are needed to establish the latter relationship.Alopecia areata (AA) occurs when the immune system attacks the hair follicle. Studies have shown a relationship between AA and low vitamin D levels. Vitamin D should be supplemented if levels are low. However, more studies are needed to determine the effect of iron and zinc supplementation on AA patients. There is currently not enough data to recommend supplementation of folate or B12. Biotin supplementation is not supported by available data for the treatment of AA. It is unclear if selenium plays a role in this disease; therefore, supplementation with this mineral is not recommended. Iron, vitamin D, folate, vitamin B12, and selenium are vitamins and minerals that may be involved in hair graying/whitening during childhood or early adulthood. Supplementing these deficient micronutrients can improve premature graying.

Hair Restoration Procedures for Beginners

Author : Dr Sawyer Diego
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (337 download)

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Book Synopsis Hair Restoration Procedures for Beginners by : Dr Sawyer Diego

Download or read book Hair Restoration Procedures for Beginners written by Dr Sawyer Diego and published by Independently Published. This book was released on 2024-07-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAIR RESTORATION PROCEDURES FOR BEGINNERS Are you struggling with hair loss and looking for effective solutions? Curious about the latest non-surgical hair restoration techniques? Wondering which hair restoration procedures are suitable for beginners? Eager to find a comprehensive guide that simplifies complex hair restoration methods? Discover the Ultimate Guide to Hair Restoration with Our Comprehensive Book: "Hair Restoration Procedures for Beginners." Are you overwhelmed by the myriad of hair restoration options available today? Our expertly crafted guide is designed specifically for beginners seeking clear, practical, and reliable information on hair restoration procedures. Whether you're dealing with thinning hair, pattern baldness, or simply exploring preventive measures, this book will provide you with essential insights and actionable steps to regain your confidence and achieve healthier, fuller hair. Inside, you'll find: Introduction to Hair Restoration: Gain an understanding of the fundamentals of hair restoration, including its significance and the impact on self-esteem and confidence. Non-Surgical Treatments: Explore various non-invasive methods to rejuvenate your hair, such as: Topical Treatments: Learn about effective topical solutions like minoxidil and their application techniques. Oral Medications: Discover the benefits and limitations of oral treatments, including finasteride. Laser Therapy: Understand how low-level laser therapy (LLLT) can stimulate hair growth. Hair Restoration Procedures: Platelet-Rich Plasma (PRP) Therapy: Uncover how PRP therapy uses your own blood components to promote hair growth. Scalp Micropigmentation: Delve into the art of creating the illusion of fuller hair through specialized pigment application. Surgical Options: For those considering surgical interventions, this book covers: Hair Transplantation Techniques: Learn about various techniques, including follicular unit extraction (FUE) and follicular unit transplantation (FUT), and their suitability for different cases. Post-Operative Care: Understand the crucial steps to ensure optimal recovery and results following surgical procedures. Lifestyle and Preventative Measures: Discover lifestyle changes and preventative measures to maintain and enhance hair health, including: Nutritional Advice: Explore the impact of diet and supplements on hair growth. Hair Care Routines: Implement effective hair care practices to prevent damage and support growth. Choosing the Right Procedure: Get expert guidance on selecting the most appropriate hair restoration method based on your individual needs, hair type, and budget. Real-Life Case Studies: Benefit from real-life examples and success stories to see how others have transformed their hair with these procedures. Frequently Asked Questions (FAQs): Find answers to common queries about hair restoration, addressing concerns about safety, effectiveness, and cost. Embrace a New Era of Confidence with Our Comprehensive Guide to Hair Restoration! With "Hair Restoration Procedures for Beginners," you'll have all the tools and knowledge needed to make informed decisions about your hair health. This book is your ultimate resource for navigating the world of hair restoration, ensuring you choose the best solutions tailored to your needs. Don't wait any longer-unlock the secrets to vibrant, healthy hair today!

The Ultimate Hair Growth Guide

Author : Abi Faniran
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535358828
Total Pages : 124 pages
Book Rating : 4.3/5 (588 download)

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Book Synopsis The Ultimate Hair Growth Guide by : Abi Faniran

Download or read book The Ultimate Hair Growth Guide written by Abi Faniran and published by Createspace Independent Publishing Platform. This book was released on 2016-10-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been wasting your money on a bunch of magical hair growth formulas laced with unicorn tears without any results? Have you tried everything on the planet to solve your hair loss and hair growth issues without any success? Does it seem like no matter what you do, your hair remains the same length for years? This guide breaks down over 15 very powerful techniques for solving hair growth problems related to hair loss, excessive shedding, bald spots and thinning hair. Each technique has been tested by the author and proven to deliver results no matter your hair type. The guide also contains a breakdown of what you need to do and how you need to do it in order to see results. Expect focused, well-outlined solutions that you can use one at a time to turn around your problems like the author did. With consistency and patience, you will start to see results.

Dr. Weaver's Black Hair Loss Guide

Author : Seymour M. Weaver
Publisher : Wheatmark, Inc.
ISBN 13 : 1604948655
Total Pages : 115 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Dr. Weaver's Black Hair Loss Guide by : Seymour M. Weaver

Download or read book Dr. Weaver's Black Hair Loss Guide written by Seymour M. Weaver and published by Wheatmark, Inc.. This book was released on 2013 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our hair is a reflection of our personality and style. While hair loss may not be a threat to our health, it can have devastating effects on self-image and well-being -- and it can be permanent if we don't take steps to treat it. Dr. Weaver's Black Hair Loss Guide introduces you to Seymour M. Weaver's Expert Care to Save Your Hair program, focusing particularly on conditions that are common among African Americans. You'll learn: how thinning hair can be an early sign of permanent baldness, why a dermatologist is the best medical specialist to evaluate your hair loss, how scalp disorders and hair loss are diagnosed, how hair loss can be treated, and what to do if you get a bald spot and don't just cover it up.

Nutrition for Healthy Hair

Author : Ralph M. Trüeb
Publisher : Springer Nature
ISBN 13 : 3030599205
Total Pages : 312 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Nutrition for Healthy Hair by : Ralph M. Trüeb

Download or read book Nutrition for Healthy Hair written by Ralph M. Trüeb and published by Springer Nature. This book was released on 2020-11-22 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quantity and quality of the hair are closely related to the nutritional state of an individual. And yet, there is hardly another field with so much prejudice, misconception, and debate as diet and health, let alone hair health. Pharmacy aisles and Internet drugstores are full of nutritional supplements promising full, thick, luscious hair for prices that range from suspiciously cheap to dishearteningly exorbitant. Since there lies an important commercial interest in the nutritional value of various nutritional supplements, a central question that arises is whether increasing the content of an already adequate diet with nutrients may further promote hair growth and quality. This book aims at distinguishing facts from fiction, and at providing a sound scientific basis for nutrition-based strategies for healthy hair, at the same time acknowledging the problems and limitations of our current understanding and practice.

Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

Download Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc PDF Online Free

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309072905
Total Pages : 798 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc by : Institute of Medicine

Download or read book Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc written by Institute of Medicine and published by National Academies Press. This book was released on 2002-07-19 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.

Reversing Your Hair Loss - A Practical Scientific Guide

Author : Robert J. Hall
Publisher : eBookIt.com
ISBN 13 : 1456620169
Total Pages : 135 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Reversing Your Hair Loss - A Practical Scientific Guide by : Robert J. Hall

Download or read book Reversing Your Hair Loss - A Practical Scientific Guide written by Robert J. Hall and published by eBookIt.com. This book was released on 2013-12-08 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a sad fact that we will all lose our hair at some stage, even if only through old age. The real problem is when it happens to us before then. Very few people have any clear idea why premature thinning and loss occurs, but collectively we spend an extraordinary amount to try and reverse it. The hair restoration industry is worth more than ten billion US dollars per year. Yet, the alarming truth is that there is little to no regulation of the industry and most of the 'cures' simply do not work. If you are concerned about your hair loss (and it does not matter whether you are young or old, male or female, completely bald or just thinning) then this book will almost certainly help you. The first few chapters deal with hair itself; what it is and how it grows. Armed with the facts you can immediately start sorting truth from fiction regarding products and services. The second section deals with actual hair-loss. From what we read and what we are told, we are generally led to believe that hair-loss is a single, time-driven, linear process that is as inevitable as it is simple. The truth is, though, that it most certainly none of these. Again, some parts may surprise you, whilst others may even shock you. The last part deals with restoring your hair. Outlined in these chapters are therapies and supplements that can replace the current drug treatments on offer. Other therapies are highlighted that, if added to your existing routine, could make significant improvements to your overall strategy. Lastly, some of the therapies suggested have success rates touching over ninety percent just by themselves. The very last chapter of the book highlights companies offering treatments that will be available in the very near future. These treatments promise complete regeneration of your hair, however long you may have been bald.