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Viking Ninja Elements
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Book Synopsis Viking Ninja Elements by : Robinson Erhardt
Download or read book Viking Ninja Elements written by Robinson Erhardt and published by Createspace Independent Publishing Platform. This book was released on 2018-09-11 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the most successful athletes across the world train with Viking Ninja: think Cody Garbrandt, Donald Cerrone, and Carlos Condit of the UFC, Earl Thomas of the Seattle Seahawks, or Bayley of the WWE. But Viking Ninja is more than just a training system. It's a way of life, a community of like-minded people aiming to unite mind, body, and spirit to exceed their limitations. Viking Ninja emerged from Onnit, one of the globe's leading sports performance companies, and whose own mission is Total Human Optimization. With that attitude in mind, Elements delves into the DNA of Viking Ninja Systems' philosophy, covering topics ranging from Norse mythology to the steel mace and how unconventional weapons training will benefit you everywhere from the field to the home and workplace. Kill your ego, challenge your discipline, and change the world.
Download or read book The Elements written by and published by PediaPress. This book was released on with total page 1879 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The De-Textbook written by Cracked.com and published by Penguin. This book was released on 2013-10-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are an idiot. Don't get defensive! It's not your fault. For decades your teachers, authority figures and textbooks have been lying to you. You do not have five senses. Your tongue doesn't have neatly segregated taste-bud zones. You don't know what the pyramids really looked like. You're even pooping wrong - Jesus, you're a wreck! But it's going to be okay. Because we're here to help. Packed with more sexy facts than the Encyclopedia Pornographica, the Cracked De-Textbook will teach you about the true stars of history, why you picture everything from Velociraptors to Ancient Rome incorrectly, and finally, at long last - how to pop a proper squat. This book was built from the ground up to systematically seek out, dismantle and destroy the many untruths that years of misguided education have left festering inside of you, and leave you a smarter person...whether you like it or not. The De-Textbook is a merciless, brutal learning machine. It can't be bargained with. It can't be reasoned with. It doesn't feel pity, or remorse, or fear. And it absolutely will not stop, ever, until you are informed.
Book Synopsis Enter the Steel Mace by : Coach Vaughn
Download or read book Enter the Steel Mace written by Coach Vaughn and published by . This book was released on 2020-08-07 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the way of the steel mace with fitness coach and owner of Viking Valhalla Training Center, Coach Vaughn. Get educated with proper technique on 40 different exercises to build strength with this unconventional training tool. Each chapter is broken down in detail with high resolution photos and beginner workouts all featured in this one of a kind book. The book also comes with QR scan codes to automatically look up video content and download the PDF file workout program with all the steel mace exercises hyperlinked to demo videos.
Book Synopsis The Art of Macelifting by : Gastón Giorlando
Download or read book The Art of Macelifting written by Gastón Giorlando and published by . This book was released on 2017-06-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 40, Gaston Giorlando is an athlete, a kettlebell marathon pioneer in Spain, the creator of macelifting and professional maces, master macelifter, coach, author, innovator and a visionary. In the art of macelifting he tells us about his experiences, sharing his inspiration to a wide range of sportspeople.He has performed a great variety of strength-resistence feats never before accomplished and has several macelifting world records. He has been able to swing heavy maces in long duration events such as biathlons and marathons and, which is most surprising, he accomplished his performances not with two arms, but with one. His passion and dedication have taken him to be part of the world elite in the new sport.
Download or read book Image+ Vol. 2 #3 written by Various and published by Image Comics. This book was released on 2017-10-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume two of the Diamond Gem Award-winning comics magazine IMAGE+ continues with all the hard-hitting content you love. This issue features another 80 pages of interviews, previews, and in-depth features, plus exclusive comics content. SCOTT SNYDER and JOCK's horror series WYTCHES continues with the third chapter of "BAD EGG", plus the continuation of ED PISKOR's "IMAGE OF YOUTH" strip, and even more of the unstoppable ATOMAHAWK, courtesy of DONNY CATES, IAN BEDERMAN and TAYLOR ESPOSITO. IMAGE+ remains your number one source for news and information about Image Comics, and now's the perfect time to get in on the ground floor. IMAGE+ is once again available for the low, low price of FREE for anyone already purchasing a copy of Diamond's Previews.
Book Synopsis Cowboy Ninja Viking by : A. J. Lieberman
Download or read book Cowboy Ninja Viking written by A. J. Lieberman and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Originally published in single magazine form as Cowboy ninja viking #1-10 & Cowboy ninja viking volume one and two"--Copyright page.
Book Synopsis Iga and Koka Ninja Skills by : Antony Cummins
Download or read book Iga and Koka Ninja Skills written by Antony Cummins and published by The History Press. This book was released on 2013-07-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A retainer of our domain, Renpeido Chikamatsu Hikonoshin Shigenori, each morning washed his face and hands, dressed himself in Hakama and prayed in front of the kamidana alter ... His prayer was thus: "Please afford me success in war." He kept to this routine all through his life.' Through patient and scholarly detective work, Antony Cummins and the Historical Ninjutsu Research Team have unearthed a Shinobi treasure. The 18th-century military historian Chikamatsu recorded the oral traditions of the Ninja and passed on those skills in lectures he gave at his Renpeido school of war in Owari domain during the early 1700s. Chikamatsu wrote specifically about the Shinobi of Iga and Koka, regions from which warriors were hired all over the land in the days of war. The lost scrolls are filled with unknown Shinobi teachings, skills that include infiltration, assassination, explosives, magic and commando tactics, including an in depth commentary on Sun Tzu's famous 13th chapter, 'The Use of Spies'.
Download or read book Image+ Vol. 2 #7 written by Various and published by Image Comics. This book was released on 2018-03-07 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: "WYTCHES: THE BAD EGG," Part Seven STORY: SCOTT SNYDER ART: JOCK and MATT HOLLINGSWORTH Volume two of the Diamond Gem Award-winning comics magazine IMAGE+ continues with all the hard-hitting content you love! This issue features 80 pages of interviews, previews, and in-depth features, plus exclusive comics content. IMAGE+ remains your number-one source for news and information about Image Comics, and now's the perfect time to get in on the ground floor. IMAGE+ is once again available for the low, low price of FREE for anyone already purchasing a copy of DiamondÕs Previews.
Book Synopsis Three Cups of Tea by : Greg Mortenson
Download or read book Three Cups of Tea written by Greg Mortenson and published by Penguin. This book was released on 2006-03-02 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The astonishing, uplifting story of a real-life Indiana Jones and his humanitarian campaign to use education to combat terrorism in the Taliban’s backyard Anyone who despairs of the individual’s power to change lives has to read the story of Greg Mortenson, a homeless mountaineer who, following a 1993 climb of Pakistan’s treacherous K2, was inspired by a chance encounter with impoverished mountain villagers and promised to build them a school. Over the next decade he built fifty-five schools—especially for girls—that offer a balanced education in one of the most isolated and dangerous regions on earth. As it chronicles Mortenson’s quest, which has brought him into conflict with both enraged Islamists and uncomprehending Americans, Three Cups of Tea combines adventure with a celebration of the humanitarian spirit.
Book Synopsis Albion's Seed by : David Hackett Fischer
Download or read book Albion's Seed written by David Hackett Fischer and published by Oxford University Press. This book was released on 1991-03-14 with total page 981 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating book is the first volume in a projected cultural history of the United States, from the earliest English settlements to our own time. It is a history of American folkways as they have changed through time, and it argues a thesis about the importance for the United States of having been British in its cultural origins. While most people in the United States today have no British ancestors, they have assimilated regional cultures which were created by British colonists, even while preserving ethnic identities at the same time. In this sense, nearly all Americans are "Albion's Seed," no matter what their ethnicity may be. The concluding section of this remarkable book explores the ways that regional cultures have continued to dominate national politics from 1789 to 1988, and still help to shape attitudes toward education, government, gender, and violence, on which differences between American regions are greater than between European nations.
Book Synopsis Weight Lifting Is a Waste of Time by : Dr. John Jaquish
Download or read book Weight Lifting Is a Waste of Time written by Dr. John Jaquish and published by Jaquish Biomedical. This book was released on 2020-08-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER Do you want to lose fat, gain muscle and build the body of your dreams without having to step foot in a gym or on a treadmill? This book has the answer you've been searching for. No matter your age, sex, or conditioning status, this book will help you look and feel your best. And guess what? 10 MINUTES IS ALL YOU NEED & YOU WON'T EVEN HAVE TO LEAVE YOUR HOUSE! If you're like most people that have tried fruitless weight lifting or tedious cardio, your body probably feels the negative effects - like aching, painful joints and the inability to lose stubborn fat. Or perhaps you have: Spent years in the gym but struggle to gain muscle, lose belly fat and see real results. When you take your shirt off, it doesn't even look like you workout. • Tried all the fad diets that just leave you hungry, frustrated and not losing any weight. • Seen all the muscular athletes in the gym and wonder what you're doing wrong. • Wandered around the gym feeling defeated and confused about what exercises will help you achieve your dream body. • Suffered through injuries and pain from lifting weights with bad form and engaging in dangerous exercises. Well, we're glad you found this book. In Weight Lifting is a Waste of Time, authors Dr. John Jaquish and Henry Alkire present their scientifically proven approach that debunks myths surrounding traditional weightlifting and fad dieting. Enter the "Tony Stark of the Fitness Industry" John Jaquish, PhD, is well known for inventing what is now considered the most effective bone density building medical technology on the market. This discovery led to his second invention, X3: the world's most powerful muscle building device based on variable resistance. X3 is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury. Some of the world's most elite athletes train with X3 Bar, including dozens of Olympians, NFL players, and NBA players. By the end of this book, you'll know and understand clear and simple steps to gain muscle, burn fat, and refuel your body. FINALLY! You can feel confident at the beach and in the mirror —and you can do so at home. With the methods and tools laid out in this book, you can achieve the bigger, leaner and stronger body you've always wanted. Here's a quick sneak peek of what you'll learn: • Everything you've learned about weight training from bodybuilders and influencers is wrong. We'll explain how weightlifting does irreversible damage by overloading joints and underloading muscle. • You don’t need to spend endless hours in the gym to get your dream body. X3 provides the most effective at-home workout, no matter your age or sex. • You can grow muscle 3 times faster with the X3 workout system without taking harmful supplements or going to the gym. Fad diets like Keto simply don't work, and what nutrition system is scientifically proven to help keep the weight off. • Prolonged cardio keeps you fatter longer (and what to do instead). • Are you ready to get the knowledge and tools you need to become the healthiest, leanest, most muscular version of yourself? Scroll up and click "Buy Now"!
Book Synopsis The Story of Ferdinand by : Munro Leaf
Download or read book The Story of Ferdinand written by Munro Leaf and published by Penguin. This book was released on 1977-06-30 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true classic with a timeless message! All the other bulls run, jump, and butt their heads together in fights. Ferdinand, on the other hand, would rather sit and smell the flowers. So what will happen when Ferdinand is picked for the bullfights in Madrid? The Story of Ferdinand has inspired, enchanted, and provoked readers ever since it was first published in 1936 for its message of nonviolence and pacifism. In WWII times, Adolf Hitler ordered the book burned in Nazi Germany, while Joseph Stalin, the leader of the Soviet Union, granted it privileged status as the only non-communist children's book allowed in Poland. The preeminent leader of Indian nationalism and civil rights, Mahatma Gandhi—whose nonviolent and pacifistic practices went on to inspire Civil Rights leader Martin Luther King, Jr.—even called it his favorite book. The story was adapted by Walt Disney into a short animated film entitled Ferdinand the Bull in 1938. Ferdinand the Bull won the 1938 Academy Award for Best Short Subject (Cartoons).
Book Synopsis The Bear of Byzantium by : S.J.A. Turney
Download or read book The Bear of Byzantium written by S.J.A. Turney and published by Canelo. This book was released on 2022-02-10 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wolves of Odin sail to the centre of the world: Constantinople. AD 1041. After successfully avenging the death of his father, Halfdan and the crew of the Sea Wolf seek adventure in strange new lands, far from their Scandinavian home. They join the fleet of Harald Hardrada, the legendary Viking commander, sailing back to Constantinople from the battlefields of Georgia. There they join the Varangians, the personal bodyguard of the Byzantine Emperors populated almost exclusively by Viking warriors. But Constantinople has changed during Hardrada’s long absence. The Emperor, Michael IV, is ailing visibly, and powerful factions in his court are setting their plans in motion ahead of his inevitable demise. While courtiers scheme, elements even within the Varangian Guard are picking sides. Gunnhild, the seer among the Sea Wolf crew, has struck out on her own in the big city. Unable to join the all-male Guard alongside her friends, she establishes herself in a small side-street near the port as a healer and soothsayer, offering cures to the sick and glimpses of the future to the desperate, or the conspiratorial. But in all her visions she sees a wolf, a boar and a golden bear fighting together to support the Byzantine throne. The Norns aren’t finished with them yet... The epic second instalment in the Wolves of Odin series, taking us to the heart of power in Constantinople and the desperate machinations of the Byzantine emperors. Perfect for fans of Bernard Cornwell, Giles Kristian and Angus Donald.
Download or read book Rasputin Vol. 1 written by Alex Grecian and published by Image Comics. This book was released on 2015-06-24 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one night Rasputin was poisoned, beaten, stabbed, shot in the head, and drowned, then tied up and thrown in a frozen river. But how did he get from Siberia to the Winter Palace? And why was it so hard to kill him? A supernatural reimagining of the "mad monk." Collects RASPUTIN #1-5.
Book Synopsis Dirk Daring, Secret Agent by : Helaine Becker
Download or read book Dirk Daring, Secret Agent written by Helaine Becker and published by Orca Book Publishers. This book was released on 2014-10-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Darren Dirkowitz's evil stepbrother (code name Waldo) gets hold of Darren's tippity-top-secret spy journal, he threatens to expose it to the entire Preston Middle School student body. Unless, that is, Darren starts doing his dirty work for him. Now Darren's got to use the oh-so-cloak-and-daggery skills he's honed in his secret alternate life as Dirk Daring, Secret Agent to spy on kids at school. Naturally, he also sets up a separate, sneaky surveillance program to unearth Waldo's own secrets. As more and more ugly truths are exposed, new alliances are forged and old friendships broken. Can Darren learn to be true to himself and build real friendships for the first time in his life? Or will he retreat back into his exciting but imaginary shadow world?
Book Synopsis A Brief History of Manga by : Helen McCarthy
Download or read book A Brief History of Manga written by Helen McCarthy and published by Ilex Press. This book was released on 2014-06-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manga is more than a genre in the comics field: it is a vital creative medium in its own right, with hundreds of millions of readers worldwide, a host of graphic styles, and a rich history now spanning seven decades. Now for the first time, that history is told by an award-winning expert in the field. Covering topics from Akira to Mazinger Z, this book is fully illustrated throughout, and photos of key creators accompany accessible sidebars and timelines. Answering the key questions of any fan where did my favourite manga come from, and what should I read next? this book will open doors to neophytes and experts alike.
