Vestibular Migraine Diet Cookbook

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (323 download)

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Book Synopsis Vestibular Migraine Diet Cookbook by : Anita F MS Rdn McCluskey

Download or read book Vestibular Migraine Diet Cookbook written by Anita F MS Rdn McCluskey and published by Independently Published. This book was released on 2024-07-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2024 EDITION 30-DAY MEAL PLAN Discover the Ultimate Solution to Vestibular Migraines with the "Vestibular Migraine Diet Cookbook" BY ANITA F MS RDN MCCLUSKEY Are you tired of letting vestibular migraines control your life? Imagine a world where you wake up feeling refreshed, free from debilitating symptoms. This cookbook isn't just about recipes - it's your key to reclaiming your life from the grip of migraines. Are You... 1. Unable to focus due to pounding headaches? 2. Feeling nauseous and dizzy, unable to enjoy daily activities? 3. Missing out on work or social events because of migraine attacks? 4. Struggling to find foods that won't trigger your symptoms? If you answered yes to any of these questions, then this cookbook is your lifeline, follow me closely as unveiled the solution to your migraine headache you earnestly desire. Amazing Benefits of Buying This Book Now By Anita F MS RDN MCCLUSKEY Tailored Recipes: Enjoy delicious meals designed to minimize migraine triggers. Nutritional Guidance: Expert advice on foods that support migraine relief. Easy-to-Follow: Simple recipes anyone can master, even on busy days. Holistic Approach: Address both diet and lifestyle factors for comprehensive relief. Variety: Over 100 recipes ranging from quick snacks to hearty meals. Meal Plans: Take the guesswork out with customizable meal plans. Scientifically Backed: Based on the latest research in migraine management. Empowering: Gain control over your health and well-being. Tested Strategies: Tried-and-true methods from migraine sufferers like you. Immediate Access: Start your journey to relief today with instant digital access. Don't miss out on this opportunity to transform your life. The current price is a steal, but it won't last long. Take charge of your health today and say goodbye to vestibular migraines for good! Click the link and secure your copy now, by scrolling up and clicking the buy button now before the price goes up!

The Dizzy Cook

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Author :
Publisher : Graphic Arts Books
ISBN 13 : 1513262661
Total Pages : 243 pages
Book Rating : 4.5/5 (132 download)

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Book Synopsis The Dizzy Cook by : Alicia Wolf

Download or read book The Dizzy Cook written by Alicia Wolf and published by Graphic Arts Books. This book was released on 2020-06-25 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find: Ideas for every meal of the day Tips on how to get started The best supplements for migraine prevention and treatment Common substitutions Travel tips Meal plans And other indispensable resources Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.

The Mediterranean Migraine Diet

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Author :
Publisher : Graphic Arts Books
ISBN 13 : 1513134930
Total Pages : 380 pages
Book Rating : 4.5/5 (131 download)

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Book Synopsis The Mediterranean Migraine Diet by : Alicia Wolf

Download or read book The Mediterranean Migraine Diet written by Alicia Wolf and published by Graphic Arts Books. This book was released on 2022-10-25 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook features more than 70 delicious recipes and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet. This unique cookbook and lifestyle guide provides migraine patients with a dietary roadmap to control attacks and radically transform health. Based on the popular Mediterranean diet, this eating plan goes a step beyond migraine elimination diets to help people living with migraine expand their palette of ingredients. Co-authored by healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, and neurologist Dr. Shin Beh, the book is packed with information. The co-authors, patient and doctor in real life, teamed up to provide not only a cookbook, but a science-based guide to eating well, adapting the heart- and brain-healthy Mediterranean diet specifically for people living with migraine to help control their symptoms. Alicia shares her own journey with vestibular migraine and how she healed herself through the foods she cooked. Dr. Beh adds scientific information to bolster her delicious recipes. Inside you'll find: Ten tips for eating a Mediterranean-style diet Typical migraine food triggers and how to adapt them to the Mediterranean diet Instructions for curating a migraine-friendly pantry Information on how to shop for and cook with specific brain-friendly ingredients More than 70 healthy and delicious recipes organized by food type Migraine-friendly meal plans and tips for making meals ahead Tips and tricks for customizing dishes for special diets and personal migraine triggers This book shows how easy—and delicious—it can be to treat migraine through simply eating well.

Vegan Diet Cookbook for Vestibular Migraine

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (354 download)

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Book Synopsis Vegan Diet Cookbook for Vestibular Migraine by : MS Anita F Rdn McCluskey

Download or read book Vegan Diet Cookbook for Vestibular Migraine written by MS Anita F Rdn McCluskey and published by Independently Published. This book was released on 2024-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2024 EDITION 30-DAY MEAL PLAN Explore sustainable relief from vestibular migraines with "The Vegan Diet Cookbook for Vestibular Migraine" by Anita F MS RDN McCluskey. Are vestibular migraines taking over your life? Imagine waking up each day revitalized, liberated from relentless symptoms. This cookbook isn't just about recipes-it's your definitive roadmap to reclaiming control and living without limitations. Do You... 1. Struggle with persistent headaches that disrupt your concentration and productivity? 2. Experience frequent dizziness and discomfort, hindering your ability to enjoy daily activities? 3. Find yourself missing out on important work or social commitments due to unpredictable migraine attacks? 4. Seek foods that won't trigger debilitating symptoms, allowing you to live without fear of pain and discomfort? If any of this resonates with you, then this cookbook is your essential companion. Why You Should Choose This Book: 1.Tailored Recipes: Delight in a variety of mouthwatering meals meticulously crafted to minimize migraine triggers, ensuring each bite supports your journey to relief. 2.Expert Guidance: Gain invaluable insights from a seasoned expert in nutrition and migraine management, empowering you with the knowledge to make informed dietary choices. 3.Effortless Execution: Enjoy straightforward recipes designed for even your busiest days, making it simple to maintain a migraine-friendly diet without sacrificing taste or convenience. 4.Holistic Approach: Embrace a comprehensive strategy that addresses not just your diet, but also lifestyle factors crucial for long-term relief and well-being. 5.Extensive Variety: Explore a diverse collection of over 100 recipes ranging from quick snacks to hearty, satisfying meals, catering to every palate and preference. 6.Personalized Meal Plans: Take the guesswork out of meal planning with customizable plans tailored to your specific needs and preferences, ensuring every meal supports your journey to migraine relief. 7.Backed by Research: Rest assured knowing that every recommendation is grounded in the latest scientific research and validated by real-life success stories from fellow migraine sufferers. 8.Empowerment and Control: Seize control of your health and well-being with practical strategies that empower you to manage and mitigate migraine symptoms effectively. 9.Immediate Access: Start your path to relief instantly with convenient digital access, allowing you to begin transforming your life from the moment you decide to take action. Act Now to Transform Your Life: Don't wait any longer to take charge of your health and bid farewell to vestibular migraines. Act swiftly to secure your copy and embark on a journey towards a life free from the constraints of migraines. Click now to unlock the door to lasting relief and a brighter, migraine-free future!

Heal Your Headache

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Author :
Publisher : Workman Publishing
ISBN 13 : 0761125663
Total Pages : 272 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Heal Your Headache by : David Buchholz

Download or read book Heal Your Headache written by David Buchholz and published by Workman Publishing. This book was released on 2002-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Victory Over Vestibular Migraine

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Publisher :
ISBN 13 :
Total Pages : 342 pages
Book Rating : 4.6/5 (612 download)

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Book Synopsis Victory Over Vestibular Migraine by : Shin C Beh

Download or read book Victory Over Vestibular Migraine written by Shin C Beh and published by . This book was released on 2020-07-02 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you wanted to know about vestibular migraine.All your questions about vestibular migraine finally answered.What is vestibular migraine? How is it diagnosed?What conditions are mis-diagnosed as vestibular migraine?Why are you always dizzy?Focused on sound, practical, science-based advice to help you get your life back, the ACTION plan for a holistic treatment strategy for vestibular migraine: A: Alternative non-drug therapies. Can vitamins, supplements, and herbs really help vestibular migraine? Can exercise help? Is there a role for medical marijuana?C: Life Changes. What triggers vestibular migraine? What can you do to fortify your brain against vestibular migraine attacks? What foods should you avoid? How do you design a sensible, migraine-friendly diet?T: Therapeutic options. How do you choose a rescue medication? How do you know which preventive treatment works best? What side effects should you watch out for? What options are safe for pregnancy and breast-feeding?I: Interictal Symptoms & Co-morbid Disorders. Is it Meniere's disease or vestibular migraine? Can you have PPPD and vestibular migraine? How do you treat motion sickness? What's the deal with hormones and vestibular migraine?ON: Onward! What mental techniques can help you conquer migraine, vertigo, and dizziness? How do you build a network of support? What does the future hold for people with vestibular migraine?About the Author: Dr. Beh is one of the few neurologists in the U.S. who specializes in vestibular disorders. He completed his neurology residency training at the University of Texas Southwestern Medical Center in Dallas. His fellowship training was a one-of-a-kind, triple fellowship in multiple sclerosis, neuro-otology, and neuro-ophthalmology that was completed at the University of Texas Southwestern Medical Center, Johns Hopkins University Hospital, and New York University Medical Center. Dr. Beh has had the privilege to be mentored by experts and luminaries like Dr. David Zee, Dr. Laura Balcer, and Dr. Steven Galetta. Dr. Beh has helped numerous patients with vestibular migraine, including best-selling author Alicia Wolf, and social media influencer Kayla McCain. Dr. Beh has published and presented extensively about vestibular migraine, including ground-breaking studies on the efficacy of non-invasive vagus nerve stimulation and external trigeminal nerve stimulation as rescue treatments for vestibular migraine attacks. Follow Dr. Beh on Twitter (@thedizzydoc) or on www.thedizzyneurologist.com.

The Migraine Relief Plan Cookbook

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Author :
Publisher : Agate Publishing
ISBN 13 : 1572848596
Total Pages : 362 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis The Migraine Relief Plan Cookbook by : Stephanie Weaver

Download or read book The Migraine Relief Plan Cookbook written by Stephanie Weaver and published by Agate Publishing. This book was released on 2022-07-12 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the publication of her first book, The Migraine Relief Plan, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses, and those who care for them, Stephanie Weaver received a flood of requests from readers seeking more recipes. She spent the next few years expanding her research, meticulously testing new recipes, and interviewing a wide range of health professionals, advocates, patients, and caregivers. The result is The Migraine Relief Plan Cookbook, an essential guide to healthier eating and mindful living, which aims to help readers mitigate the symptoms of severe migraines, headaches, and other chronic illnesses. It also features a foreword by nutrition scholar Margaret Slavin, PhD, RDN, and neurology professor Dawn C. Buse, PhD. The 100 delicious, plan-friendly recipes of The Migraine Relief Plan Cookbook include foods for every meal of the day, plus snacks, drinks, sauces, and condiments, as well as serving suggestions and a chapter on preparing healthy, wholesome meals from leftovers. This robust selection of recipes, enhanced with Weaver’s favorite preparation tips and personal insights, empowers readers to create beautiful meals that support their health. Her insightful interviews with health professionals, advocates, and patients provide tips for ongoing self-care, pain management, and building resilience. This book will help readers benefit from a holistic approach to battling migraines and chronic pain. The Migraine Relief Plan Cookbook arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their symptoms head-on.

Migraine-Free Cooking!

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Author :
Publisher : Lulu.com
ISBN 13 : 0557213207
Total Pages : 120 pages
Book Rating : 4.5/5 (572 download)

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Book Synopsis Migraine-Free Cooking! by : Heidi Gunderson

Download or read book Migraine-Free Cooking! written by Heidi Gunderson and published by Lulu.com. This book was released on 2009-12-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at comforting the true migraine sufferer, this book is full of mouth-watering recipes that are easy to understand and prepare and contain no dietary migraine triggers. The recipes are based on the diet within the book "Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain" by David Buchholz, M.D. If you're ready to take control of your headaches with mouth watering recipes and a method that actually works, this is the book for you! The author spent nearly two years researching migraines and nutrition and cooking methods to bring you the best possible recipes.

The Migraine Diet Cookbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4.6/5 (547 download)

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Book Synopsis The Migraine Diet Cookbook by : Emily Moore Rnd

Download or read book The Migraine Diet Cookbook written by Emily Moore Rnd and published by . This book was released on 2020-06-17 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain.

The Migraine Relief Plan

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Author :
Publisher : Agate Publishing
ISBN 13 : 1572847891
Total Pages : 336 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis The Migraine Relief Plan by : Stephanie Weaver

Download or read book The Migraine Relief Plan written by Stephanie Weaver and published by Agate Publishing. This book was released on 2017-02-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-have guide” to reducing symptoms related to migraine, vertigo, and Meniere’s disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine). In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, extensive testing, and her own experience with a migraine diagnosis, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide the necessary tools for success. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. An essential resource for anyone who lives with head pain—or their loved ones—this book will inspire you to rethink your attitude toward health and wellness.

The 4-Phase Histamine Reset Plan

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Publisher : Page Street Publishing
ISBN 13 : 1624148476
Total Pages : 368 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The 4-Phase Histamine Reset Plan by : Dr. Becky Campbell

Download or read book The 4-Phase Histamine Reset Plan written by Dr. Becky Campbell and published by Page Street Publishing. This book was released on 2019-12-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover the Root Cause of Your Health Issues and Heal Your Body for Life Millions of people suffer from allergies, migraines, skin issues, sleep disturbances, digestive ailments or anxiety due to undiagnosed histamine intolerance. Dr. Becky Campbell, who has years of experience in the field and who suffers from histamine intolerance herself, has created a revolutionary four-phase program to heal your body naturally. What makes her approach different—and more effective for lifelong results—is that it looks for root causes and offers a well-rounded, holistic treatment plan that addresses diet, environmental toxins, lifestyle and more. To help you uncover why your body is not processing histamine correctly, Dr. Campbell explains the eight most common factors and how to address them. Then she gives you a plan that includes a low-histamine diet, liver care, gut support and direction on how to safely reintroduce the foods that were once making you sick. Along with her wealth of delicious recipes, she also includes information on supplements, ways to reduce stress and much more. Invest in your health and use The 4-Phase Histamine Reset Plan to heal your body for good.

Vestibular Migraine

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Author :
Publisher : Mindplusfood
ISBN 13 : 9781088162378
Total Pages : 0 pages
Book Rating : 4.1/5 (623 download)

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Book Synopsis Vestibular Migraine by : Patrick Marshwell

Download or read book Vestibular Migraine written by Patrick Marshwell and published by Mindplusfood. This book was released on 2023-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a beginner's quick start guide on managing vestibular migraines through diet and other natural methods. It includes sample recipes.

The Migraine Relief Diet

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Publisher : Rockridge Press
ISBN 13 : 9781623159498
Total Pages : 224 pages
Book Rating : 4.1/5 (594 download)

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Book Synopsis The Migraine Relief Diet by : Tara Spencer

Download or read book The Migraine Relief Diet written by Tara Spencer and published by Rockridge Press. This book was released on 2017-04-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Migraine Relief Diet, author and certified nutritionist Tara Spencer offers a simple cleanse, easy-to-follow meal plan, and delicious recipes for migraine headache reduction. A migraine sufferer herself for nearly twenty years, Spencer took control of her diet and eliminated her personal trigger foods to dramatically reduce her migraines. Tara shares her methods to help readers identify dietary triggers and guide them towards migraine relief, with: An in-depth migraine overview (beyond "a really bad headache") to encompass other severe, prolonged symptoms A 3-day cleanse, including symptom tracker, meal plan, and coping strategies A 28-day meal plan featuring wholesome, migraine-safe recipes from breakfasts to mains and everything in between A post-cleanse reintroduction diet to safely incorporate trigger foods Time-saving strategies and health-boosting activities to reduce stress

The Migraine Diet Cookbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.5/5 (715 download)

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Book Synopsis The Migraine Diet Cookbook by : Dr Olivier Michael

Download or read book The Migraine Diet Cookbook written by Dr Olivier Michael and published by . This book was released on 2020-11-25 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines a step-by-step lifestyle approach to reducing migraine, better eating and good health.Migraine is a common clinical problem characterized by episodic attacks of head pain and associated symptoms such as nausea, sensitivity to light, sound, or head movement. It is generally thought of as a headache problem, but it has become apparent in recent years that many patients suffer symptoms from migraine who do not have severe headaches as a dominant symptom. These patients may have a primary complaint of dizziness, of ear pain, of ear or head fullness, "sinus" pressure, and even fluctuating hearing loss. Fortunately, treatment regimens long established for the treatment of "classic" migraine headaches are generally effective against these "atypical" symptoms of migraine.

Migraine

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Author :
Publisher : AuthorHouse
ISBN 13 : 1449069622
Total Pages : 352 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Migraine by : Britt Talley Daniel MD

Download or read book Migraine written by Britt Talley Daniel MD and published by AuthorHouse. This book was released on 2010 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migraine is an enormous health problem and is the most common medical condition for women. Most books on headache have short chapters on migraine but this is a comprehensive textbook written from an evidence based medical perspective. Teaching type patient dialogues are included for the clinical chapters on migraine along with an up to date review of current therapy. Cutting edge issues such as medication overuse headache and an indepth summary of the history of migraine are included. The author has also written on unusual and rare migraine associated conditions such as: Footballer's migraine, Retinal migraine, Vertigo and migraine, Primary headache associated with sexual activity, and Confusional migraine.

Decision Making in Medicine

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Publisher : Elsevier Health Sciences
ISBN 13 : 0323041078
Total Pages : 754 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Decision Making in Medicine by : Stuart B. Mushlin

Download or read book Decision Making in Medicine written by Stuart B. Mushlin and published by Elsevier Health Sciences. This book was released on 2009-10-27 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: This popular reference facilitates diagnostic and therapeutic decision making for a wide range of common and often complex problems faced in outpatient and inpatient medicine. Comprehensive algorithmic decision trees guide you through more than 245 disorders organized by sign, symptom, problem, or laboratory abnormality. The brief text accompanying each algorithm explains the key steps of the decision making process, giving you the clear, clinical guidelines you need to successfully manage even your toughest cases. An algorithmic format makes it easy to apply the practical, decision-making approaches used by seasoned clinicians in daily practice. Comprehensive coverage of general and internal medicine helps you successfully diagnose and manage a full range of diseases and disorders related to women's health, emergency medicine, urology, behavioral medicine, pharmacology, and much more. A Table of Contents arranged by organ system helps you to quickly and easily zero in on the information you need. More than a dozen new topics focus on the key diseases and disorders encountered in daily practice. Fully updated decision trees guide you through the latest diagnostic and management guidelines.

Acute Pediatric Neurology

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 0857294911
Total Pages : 413 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis Acute Pediatric Neurology by : Thomas Sejersen

Download or read book Acute Pediatric Neurology written by Thomas Sejersen and published by Springer Science & Business Media. This book was released on 2013-11-22 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides recommendations for evaluation and therapy in the area of acute pediatric neurology; these are presented didactically with frequent use of illustrations and algorithms. Chapters in the first part of the book discuss presenting symptoms of acute neurological conditions. The second part of the book covers major areas of acute pediatric neurology and each of these chapters has three key elements: description of presenting symptoms; recommended assessments; and recommended interventions. Acute Pediatric Neurology provides an accessible, clinically focused guide to assist physicians in the emergency ward or intensive care unit in decisions on diagnosis and therapeutic interventions in all major acute pediatric neurological diseases.