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Veronica Nutrition Personalized Funny Amazing Women
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Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Veronica written by Mary Gaitskill and published by Vintage. This book was released on 2013-03-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A finalist for the National Book Award and National Book Critics Circle Award, here is an evocative novel about female friendship in the glittering 1980s. One of the New York Times’s 100 Best Books of the 21st Century • One of The Atlantic’s Great American Novels of the Past 100 Years Alison and Veronica meet amid the nocturnal glamour of 1980s New York: One is a young model stumbling away from the wreck of her career, the other an eccentric middle-aged office temp. Over the next twenty years their friendship will encompass narcissism and tenderness, exploitation and self-sacrifice, love and mortality. Moving seamlessly from present and past, casting a fierce yet compassionate eye on two eras and their fixations, the result is a work of timeless depth and moral power.
Download or read book Forever 51 written by Pamela Skjolsvik and published by Fawkes Press. This book was released on 2020-11-05 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veronica is eternally fifty-one years old with a proclivity for problematic drinking. Like most hormonally challenged women negotiating the change of life, she is a hot mess. To retain her sanity, she attends weekly AA meetings and adheres to a strict diet of organic, locally-sourced, (mostly) cruelty-free human blood from the hospice facility where she works. Her life stopped being fun about a hundred years ago, right about the time her teenage daughter stole her soul and took off for California with a hot, older guy. These days, Veronica’s existence is just that – an existence, as flat and empty as her own non-reflection in the bathroom mirror. When her estranged daughter contacts her via Facebook, Veronica learns that she has one chance to escape her eternal personal summer: she must find and apologize to every one of the people she’s turned into vampires in the last century. That is, if they’re still out there. With raging hormones and a ticking clock, Veronica embarks on a last-ditch road trip to regain her mortality, reclaim her humanity, and ultimately, die on her own terms.
Book Synopsis Death Becomes Us by : Pamela Skjolsvik
Download or read book Death Becomes Us written by Pamela Skjolsvik and published by Createspace Independent Publishing Platform. This book was released on 2015-12-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone with a pulse fears death, but not everyone fears life. With crippling social anxiety, I feared both. But after an accidental call to a funeral home during my mid-life crisis trip to grad school, I reluctantly embarked on a journey to explore professions that dealt with death in order to come to terms with my own mortality. (From cover).
Book Synopsis The Extincts by : Veronica Cossanteli
Download or read book The Extincts written by Veronica Cossanteli and published by Chicken House. This book was released on 2018-05-03 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: George helps out at Wormestall Farm, a hidden sanctuary for extinctly strange animals that shouldn't be here: dodos, dragons and dinosaurs. But if evil animal-stuffer Diamond Pye gets her way they won't be alive for much longer ...
Download or read book When She Woke written by Hillary Jordan and published by Algonquin Books. This book was released on 2012-09-18 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bellwether Prize winner Hillary Jordan’s provocative new novel, When She Woke, tells the story of a stigmatized woman struggling to navigate an America of a not-too-distant future, where the line between church and state has been eradicated and convicted felons are no longer imprisoned and rehabilitated but chromed—their skin color is genetically altered to match the class of their crimes—and then released back into the population to survive as best they can. Hannah is a Red; her crime is murder. In seeking a path to safety in an alien and hostile world, Hannah unknowingly embarks on a path of self-discovery that forces her to question the values she once held true and the righteousness of a country that politicizes faith.
Book Synopsis The Go-Between by : Veronica Chambers
Download or read book The Go-Between written by Veronica Chambers and published by Delacorte Press. This book was released on 2017-05-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Jane the Virgin will find much to love about The Go-Between, a coming-of-age novel from bestselling author Veronica Chambers, who with humor and humanity explores issues of identity and belonging in a world that is ever-changing. She is the envy of every teenage girl in Mexico City. Her mother is a glamorous telenovela actress. Her father is the go-to voice-over talent for blockbuster films. Hers is a world of private planes, chauffeurs, paparazzi and gossip columnists. Meet Camilla del Valle—Cammi to those who know her best. When Cammi’s mom gets cast in an American television show and the family moves to LA, things change, and quickly. Her mom’s first role is playing a not-so-glamorous maid in a sitcom. Her dad tries to find work but dreams about returning to Mexico. And at the posh, private Polestar Academy, Cammi’s new friends assume she’s a scholarship kid, the daughter of a domestic. At first Cammi thinks playing along with the stereotypes will be her way of teaching her new friends a lesson. But the more she lies, the more she wonders: Is she only fooling herself?
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Book Synopsis A Murderous Relation by : Deanna Raybourn
Download or read book A Murderous Relation written by Deanna Raybourn and published by Penguin. This book was released on 2020-03-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A royal scandal’s connection to a brutal serial killer threatens London in this new Veronica Speedwell adventure from New York Times bestselling and Edgar® Award–nominated author Deanna Raybourn. Autumn 1888. Veronica Speedwell and her colleague Stoker are asked by Lady Wellingtonia Beauclerk to stop a potential scandal so explosive it threatens to rock the monarchy. Prince Albert Victor is a regular visitor to the most exclusive private club in London, and the proprietress, Madame Aurore, has received an expensive gift that can be traced back to the prince. Lady Wellie would like Veronica and Stoker to retrieve it from the club before scandal can break. Worse yet, London is being terrorized by what would become the most notorious and elusive serial killer in history, Jack the Ripper—and Lady Wellie suspects the prince may be responsible. Veronica and Stoker reluctantly agree to go undercover at Madame Auroreʼs high-class brothel, where a body soon turns up. Secrets are swirling around Veronica and the royal family—and it is up to Veronica and Stoker to find the truth, before it is too late for all of them.
Book Synopsis The Dangerously Truthful Diary of a Sicilian Housewife by : Veronica Di Grigoli
Download or read book The Dangerously Truthful Diary of a Sicilian Housewife written by Veronica Di Grigoli and published by Createspace Independent Publishing Platform. This book was released on 2015-07-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When career-girl Veronica flies to Sicily for a friend's wedding, she accidentally falls in love with one of the groom's three-hundred cousins. A year later she has given up her job, house and friends, and is planning her own wedding with her Latin Lover in the shimmering heat of Sicily.
Download or read book Arsenal of Hope written by Jen Satterly and published by Post Hill Press. This book was released on 2021-02-16 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma—including those dealing with COVID-19 chaos or death. Jen Satterly is a certified coach and respected authority on PTSD, having been embedded with Special Operations during large scale military training missions and married to a Delta Force Command Sgt. Major. As a cofounder of a nonprofit for warriors and their families to heal after the trauma of war, her stories, research, realistic advice, and sometimes humor, are told through a military lens. Written with award-winning collaborative writer Holly Lorincz, Satterly uses her firsthand knowledge and medical expertise to deal with each issue. Most importantly, she illustrates how to change and create habits to circumvent the symptoms of post-traumatic stress.
Download or read book Corinne written by Rebecca Morrow and published by St. Martin's Press. This book was released on 2022-07-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I was riveted...A modern-day Romeo & Juliet."—Jodi Picoult, #1 New York Times bestselling author of The Book of Two Ways You want to walk away from the things that are bad for you and never look back. That's what Corinne Callahan wants. Cast out of the fundamentalist church she was raised in and cut off from her family, Corinne builds a new life for herself. A good one. But she never stops missing the life—and the love— she's left behind. It's Enoch Miller who ruins everything for her. It was always Enoch Miller. She'll never get him out from under her skin. Set over fifteen years and told with astonishing intimacy, Rebecca Morrow's Corinne is the story of a woman who risks everything she's built for the one man she can never have.
Download or read book Going There written by Katie Couric and published by Little, Brown. This book was released on 2021-10-26 with total page 695 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartbreaking, hilarious, and brutally honest memoir shares the deeply personal life story of a girl next door and her transformation into a household name. For more than forty years, Katie Couric has been an iconic presence in the media world. In her brutally honest, hilarious, heartbreaking memoir, she reveals what was going on behind the scenes of her sometimes tumultuous personal and professional life - a story she’s never shared, until now. Of the medium she loves, the one that made her a household name, she says, “Television can put you in a box; the flat-screen can flatten. On TV, you are larger than life but smaller, too. It is not the whole story, and it is not the whole me. This book is.” Beginning in early childhood, Couric was inspired by her journalist father to pursue the career he loved but couldn’t afford to stay in. Balancing her vivacious, outgoing personality with her desire to be taken seriously, she overcame every obstacle in her way: insecurity, an eating disorder, being typecast, sexism . . . challenges, and how she dealt with them, setting the tone for the rest of her career. Couric talks candidly about adjusting to sudden fame after her astonishing rise to co-anchor of the TODAY show, and guides us through the most momentous events and news stories of the era, to which she had a front-row seat: Rodney King, Anita Hill, Columbine, the death of Princess Diana, 9/11, the Iraq War . . . In every instance, she relentlessly pursued the facts, ruffling more than a few feathers along the way. She also recalls in vivid and sometimes lurid detail the intense pressure on female anchors to snag the latest “get”—often sensational tabloid stories like Jon Benet Ramsey, Tonya Harding, and OJ Simpson. Couric’s position as one of the leading lights of her profession was shadowed by the shock and trauma of losing her husband to stage 4 colon cancer when he was just 42, leaving her a widow and single mom to two daughters, 6 and 2. The death of her sister Emily, just three years later, brought yet more trauma—and an unwavering commitment to cancer awareness and research, one of her proudest accomplishments. Couric is unsparing in the details of her historic move to the anchor chair at the CBS Evening News—a world rife with sexism and misogyny. Her “welcome” was even more hostile at 60 Minutes, an unrepentant boys club that engaged in outright hazing of even the most established women. In the wake of the MeToo movement, Couric shares her clear-eyed reckoning with gender inequality and predatory behavior in the workplace, and downfall of Matt Lauer—a colleague she had trusted and respected for more than a decade. Couric also talks about the challenge of finding love again, with all the hilarity, false-starts, and drama that search entailed, before finding her midlife Mr. Right. Something she has never discussed publicly—why her second marriage almost didn’t happen. If you thought you knew Katie Couric, think again. Going There is the fast-paced, emotional, riveting story of a thoroughly modern woman, whose journey took her from humble origins to superstardom. In these pages, you will find a friend, a confidante, a role model, a survivor whose lessons about life will enrich your own.
Book Synopsis The 4-Hour Body by : Timothy Ferriss
Download or read book The 4-Hour Body written by Timothy Ferriss and published by Harmony. This book was released on 2010-12-14 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.
Book Synopsis An Unexpected Peril by : Deanna Raybourn
Download or read book An Unexpected Peril written by Deanna Raybourn and published by Penguin. This book was released on 2022-01-04 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A princess is missing and a peace treaty is on the verge of collapse in this new Veronica Speedwell adventure from the New York Times bestselling and Edgar Award-nominated author Deanna Raybourn. January 1889. As the newest member of the Curiosity Club--an elite society of brilliant, intrepid women--Veronica Speedwell is excited to put her many skills to good use. As she assembles a memorial exhibition for pioneering mountain climber Alice Baker-Greene, Veronica discovers evidence that the recent death was not a tragic climbing accident but murder. Veronica and her natural historian beau, Stoker, tell the patron of the exhibit, Princess Gisela of Alpenwald, of their findings. With Europe on the verge of war, Gisela's chancellor, Count von Rechstein, does not want to make waves--and before Veronica and Stoker can figure out their next move, the princess disappears. Having noted Veronica's resemblance to the princess, von Rechstein begs her to pose as Gisela for the sake of the peace treaty that brought the princess to England. Veronica reluctantly agrees to the scheme. She and Stoker must work together to keep the treaty intact while navigating unwelcome advances, assassination attempts, and Veronica's own family--the royalty who has never claimed her.
Book Synopsis The Compendium of Magical Beasts by : Veronica Wigberht-Blackwater
Download or read book The Compendium of Magical Beasts written by Veronica Wigberht-Blackwater and published by Hachette+ORM. This book was released on 2016-09-06 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: From controversial cryptozoologist and explorer Dr. Veronica Wigberht-Blackwater, The Compendium of Magical Beasts is a definitive field guide that explores the history, biology, and anatomy of mythological creatures. Approaching the fantastic with a scientific eye, Dr. Wigberht-Blackwater explains the history, habits, and biology of each creature's existence with equal attention to detail. Her research is accompanied by stunning scientific illustrations of each specimen's anatomy, providing a comprehensive view of creatures most often dismissed as pure fantasy. Combining biological fact with folklore, cultural studies, and history, this volume is crucial to science both fringe and mainstream. Locked in a dusty attic for almost a century, Dr. Wigberht-Blackwater's trailblazing work was recently discovered by writer Melissa Brinks, who spent months transcribing the journals she found. Brinks joined forces with artist Lily Seika Jones to digitize the doctor's amazingly detailed anatomical diagrams in order to share these revolutionary findings with the world for the first time. The Bestiary: Mermaid, Unicorn, Wild Man, Gnome, Werewolf, Troll, Fairy, Jackalope, Winged Horse, Centaur, Minotaur, Vampire, Dragon, Sea Monsters/Loch Ness/Kraken, Goblin, Sphinx, Phoenix, Harpy, Cyclops, Banshee, Incubus/Succubus, Nymph, Ghoul, Selkie, Kelpie
Book Synopsis The Amazing Adventures of Dietgirl by : Shauna Reid
Download or read book The Amazing Adventures of Dietgirl written by Shauna Reid and published by Harper Collins. This book was released on 2012-03-06 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: At just twenty-three years old, Shauna Reid weighed 351 pounds. Spurred into action by the sight of her enormous white knickers billowing on the clothesline, she created the hugely successful blog "The Amazing Adventures of Dietgirl." Hiding behind her Lycra-clad, roly-poly alter-ego, her transformation from couch potato to svelte goddess began. Today, eight thousand miles, seven years, and 175 pounds later, the gloriously gorgeous Shauna is literally half the woman she used to be. Hysterically funny and heart-wrenchingly honest, The Amazing Adventures of Dietgirl includes travel tales from Australia to Paris to Red Square, plus romance when she meets the man of her dreams in a Scottish pub. This is the uplifting true story of a young woman who defeated her demons and conquered her cravings to become a real-life superhero to inspire us all.
