Vegan Recipes Cookbook Under 500 Calories

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Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.5/5 (957 download)

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Book Synopsis Vegan Recipes Cookbook Under 500 Calories by : Wizard Chef

Download or read book Vegan Recipes Cookbook Under 500 Calories written by Wizard Chef and published by . This book was released on 2021-01-18 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to cook delicious Vegan meals without feeling guilty about calories... Read on! Do you know that not all Vegan foods are low in calories? In fact, there are actually tons of high-calorie Vegan foods that can make one gain weight easily. Do you want to cook delicious Vegan meals that are filling and low in calories? If so, 30 Vegan Recipes Cookbook Under 500 Calories is for you! Why This Book Is Different? This book is different because it is simple and easy to understand, easy to cook with lots of pictures, instructions, serving guidelines, and nutritional facts. You'll soon discover: 30 Vegan Recipes for Breakfast, Lunch, Dinner, and even Desserts! The benefits of going Vegan - A cruelty-free life as well as gaining clean energy from clean vegan food! Recipes that are filling and under 500 Calories! - Makes losing weight so much easier! If you want to start cooking low calorie delicious vegan meals, Scroll UP and Add to Cart Now!

Skinny Nom Nom VEGAN Cookbook: : Quick & Easy Low Calorie Vegan Recipes Under 300, 400 & 500 Calories

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Publisher : Bell & MacKenzie Publishing
ISBN 13 : 9781912511792
Total Pages : 98 pages
Book Rating : 4.5/5 (117 download)

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Book Synopsis Skinny Nom Nom VEGAN Cookbook: : Quick & Easy Low Calorie Vegan Recipes Under 300, 400 & 500 Calories by : Cooknation

Download or read book Skinny Nom Nom VEGAN Cookbook: : Quick & Easy Low Calorie Vegan Recipes Under 300, 400 & 500 Calories written by Cooknation and published by Bell & MacKenzie Publishing. This book was released on 2019-04-30 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you want to eat tasty, low calorie, healthy vegan meals that still taste delicious and make you want to say nom-nom? Then welcome to the skinny Nom Nom Vegan cookbook.

Eatingwell 500 Calorie Dinner

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Publisher : National Geographic Books
ISBN 13 : 0881508462
Total Pages : 0 pages
Book Rating : 4.8/5 (815 download)

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Book Synopsis Eatingwell 500 Calorie Dinner by : Jessie Price

Download or read book Eatingwell 500 Calorie Dinner written by Jessie Price and published by National Geographic Books. This book was released on 2009-12-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love food but hate “diets”? Do you want to be healthy and fit but find yourself too busy or simply at a loss about what to make for dinner? Then this book is for you. EatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking by providing delicious, easy recipes and menus for dinners that come in at about 500 calories, an amount experts say will help most people lose weight without feeling deprived. Once you try the meals in this book you’ll be amazed at how well you can eat for 500 calories. One night you’ll have a steak sandwich with grilled peppers and a garlicky aioli served along with roasted red potatoes and a green salad with a tangy vinaigrette, the next night braised chicken in a paprika-spiked sauce over egg noodles with snap peas tossed with a creamy tarragon dressing. Want a glass of wine with dinner or a dessert to end the evening? We’ve included those in our menus too. Try pork chops with an orange and fennel salad along with a side of quinoa and a dish of strawberry frozen yogurt. And this book will help you to do more than just trim your waistline—it will help you to improve your heart health and reduce your risk for diabetes too. It provides solid advice from EatingWell Magazine’s nutrition experts on what foods should be included in any healthful diet, how to figure out how many calories you need, how to determine appropriate serving sizes and estimate calories (without carting around a kitchen scale everywhere you go) and how to lose weight while still feeling satisfied. In this book, you’ll also find: 140 delicious recipes that use simple techniques and easy-to-find ingredients Quick dinners: over 100 of the recipes are ready in less than 45 minutes and many take less than 30 minutes Secrets of successful weight loss from renowned weight-loss researcher Dr. Jean Harvey-Berino, chair of the University of Vermont’s Department of Nutrition and Food Sciences, author of the James Beard Award-winning cookbook The EatingWell Diet How to eat all day and still lose weight, including what a 1,500-calorie day looks like and easy ideas for breakfast, lunch and snacks Diet tips to maximize flavor and satisfaction while minimizing calories

100 Under 500 Calorie Vegetarian Recipes

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Publisher : CreateSpace
ISBN 13 : 9781492325154
Total Pages : 212 pages
Book Rating : 4.3/5 (251 download)

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Book Synopsis 100 Under 500 Calorie Vegetarian Recipes by : Beth Christian

Download or read book 100 Under 500 Calorie Vegetarian Recipes written by Beth Christian and published by CreateSpace. This book was released on 2013-09-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 100 easy-to-make, nutrient-rich, delicious, calorie-counted, vegetarian and vegan recipes which can be mixed and matched to give you a satisfying meal of 500 calories or less. 100 Under 500 Calorie Vegetarian Meals is perfect for anyone embarking on a weight-loss plan, calorie-counted diet or those just looking to eat more healthily while cutting down on animal products. Each recipe is calorie-counted, so it is easy to keep track of calories and to combine recipes (starters and entrees, entrees and desserts) for the perfect main meal. 100 Under 500 Calorie Vegetarian Meals includes: Starters Soups Salads Pasta and Noodles Rice, Grain and Beans Meatless Makeovers Ways with Eggs Pizzas and Sandwiches and Vegan Desserts These recipes will help support you with your weight-loss goals and help you follow a healthy eating plan without compromising on taste and variety.

Everyday Food: Great Food Fast

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Publisher : Clarkson Potter
ISBN 13 : 0307954943
Total Pages : 384 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Everyday Food: Great Food Fast by : Martha Stewart Living Magazine

Download or read book Everyday Food: Great Food Fast written by Martha Stewart Living Magazine and published by Clarkson Potter. This book was released on 2011-08-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how busy you are, at the end of the day you want fresh, flavorful meals that are easy to prepare. And you want lots of choices and variations—recipes that call for your favorite foods and take advantage of excellent (and readily available) ingredients. In the first book from the award-winning magazine Everyday Food, you’ll find all of that: 250 simple recipes for delicious meals that are quick enough to make any day of the week. Because a change in weather affects how we cook as much as what we cook, the recipes in Everyday Food are arranged by season. For spring, you’ll find speedy preparations for main-course salads, chicken, and poached salmon that minimize time spent at the stove; summer features quick techniques for grilling the very best burgers and kabobs as well as no-cook pasta sauces; for fall, there are braised meats and hearty main-course soups; and winter provides new takes on rich one-dish meals, roasts and stews, and hearty baked pastas. Finally, a chapter on basics explains how to make year-round staples such as foolproof roast chicken, risotto, couscous, and chocolate sauce. Designed in a contemporary and easy-to-read format, Everyday Food boasts lush, full-color photography and plenty of suggestions for substitutions and variations. With Everyday Food, even the busiest on-the-go cook can look forward to meals that bring freshness, nutrition, and a range of flavors to dinner all week long.

Vegan Recipes Cookbook Under 500 Calories

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Publisher :
ISBN 13 : 9781005773007
Total Pages : 0 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis Vegan Recipes Cookbook Under 500 Calories by : Chef Wizard (author)

Download or read book Vegan Recipes Cookbook Under 500 Calories written by Chef Wizard (author) and published by . This book was released on 1901 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Betty Goes Vegan

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Publisher : Grand Central Life & Style
ISBN 13 : 1455517208
Total Pages : 879 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Betty Goes Vegan by : Dan Shannon

Download or read book Betty Goes Vegan written by Dan Shannon and published by Grand Central Life & Style. This book was released on 2013-02-05 with total page 879 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betty Goes Vegan is a comprehensive guide to creating delicious meals for today's vegan family, with 500 mouth-watering and nutritious recipes. This must-have cookbook features recipes inspired by The Betty Crocker Cookbook, as well as hundreds of original, never-before-seen recipes sure to please even meat-eaters. It also offers insight into why Betty Crocker has been an icon in American cooking for so long-- and why she still represents a certain style of the modern super-woman nearly 100 years after we first met her. With new classics for breakfast, lunch, dinner, and dessert, including omelets, stews, casseroles, and brownies, Betty Goes Vegan is the essential handbook every vegan family needs.

The Complete Plant-Based Cookbook

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Publisher : America's Test Kitchen
ISBN 13 : 1948703378
Total Pages : 457 pages
Book Rating : 4.9/5 (487 download)

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Book Synopsis The Complete Plant-Based Cookbook by : America's Test Kitchen

Download or read book The Complete Plant-Based Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2020-12-01 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 IACP Award Winner in the Health & Nutrition Category Make any recipe vegan or vegetarian to suit your preference Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK's diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether to make any dish vegan or vegetarian. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals. The 500-plus recipes are vegan but flexible. You can choose whether to make the Rancheros with Avocado with tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint with plant-based or dairy yogurt, the Vegetable Fried Rice with Broccoli and Shiitake Mushrooms with or without eggs, and the No-Bake Cherry-Almond Crisp using coconut oil or butter. ATK's plant-based eating strategy is easy, budget-friendly, and inclusive--cuisines around the world are rich with boldly flavored, naturally vegan dishes. Drawing inspiration from them, these recipes showcase produce, beans and grains, and vegan (and vegetarian) protein sources. The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the "vegan option" into the best option); discover how to boost umami flavor using tomato paste, dried mushrooms, and miso; and more. A thorough opening section delves into the details of modern plant-based eating, addressing shopping and storage strategies, the plethora of plant-based meat and dairy options, and how to meet nutritional needs.

The Low-Calorie Cookbook

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Publisher : Page Street Publishing
ISBN 13 : 1645670457
Total Pages : 160 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis The Low-Calorie Cookbook by : Megan Olson

Download or read book The Low-Calorie Cookbook written by Megan Olson and published by Page Street Publishing. This book was released on 2020-06-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Your Way to a Healthier, Happier You The key to losing weight is not to deprive yourself until the scale hits a certain number, but to eat properly balanced meals that leave you feeling fuller for longer. Megan Olson, certified nutritionist and founder of the blog Skinny Fitalicious, gets this. In her breakthrough collection, Megan not only shows you how to make delicious breakfasts, lunches, dinners and desserts—all amazingly under 500 calories—but how to cook meals rich in protein, fiber and healthy fats, so you can curb your cravings and effortlessly cut the junk from your diet. These flavorful recipes replace high-calorie ingredients with creative, lowcalorie swap outs, such as subbing Greek yogurt for mayo or ground oats for white flour, to naturally (and deliciously!) make each meal leaner. Find healthier ways to enjoy your favorite dishes, with recipes like Chicken Pad Thai, replacing noodles with spiralized sweet potato, or Stuffed Pepper Soup, which ditches the rice and beef for low-calorie cauliflower rice and ground turkey. You’ll never settle for a bland breakfast again thanks to Megan’s incredible, low-carb PB&J Doughnuts or Cheesy Tex-Mex Cauliflower Casserole. And if you thought losing weight meant ditching sweets, think again. Enjoy an array of processed sugar–free treats like Tahini, Vanilla and Espresso Chocolate Bites and No-Bake Cookie Dough. Plus each of these incredible recipes is accompanied with helpful nutritional information so you know exactly what you’re nourishing your body with. With Megan’s wholesome, balanced recipes, you’ll lose weight and build a better relationship with food, all while enjoying delicious, leaner meals.

500 Vegan Dishes

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Publisher : Apple
ISBN 13 : 9781845434168
Total Pages : 288 pages
Book Rating : 4.4/5 (341 download)

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Book Synopsis 500 Vegan Dishes by : Deborah Gray

Download or read book 500 Vegan Dishes written by Deborah Gray and published by Apple. This book was released on 2011-08-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 Vegan Dishes is a brilliant new collection of animal-free recipes providing tasty dishes for all occasions from breakfast, family meals, food for entertaining and baked treats. Some are vegan adaptations of familiar dishes, others are specifically created to show vegan food at its very best. Within these pages you will find 500 recipes that would impress even the most sceptical eater. Each dish is based on a love of good food and exploits the natural goodness of fresh fruit and vegetables, beans and lentils. The book is packed with exciting and surprising ways to use tofu and other less familiar foods such as barley and polenta.

Low Carb: Low Calorie Cookbook: 50 High Protein Recipes Under 500 Calories for W

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539474654
Total Pages : 54 pages
Book Rating : 4.4/5 (746 download)

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Book Synopsis Low Carb: Low Calorie Cookbook: 50 High Protein Recipes Under 500 Calories for W by : Christopher Trow

Download or read book Low Carb: Low Calorie Cookbook: 50 High Protein Recipes Under 500 Calories for W written by Christopher Trow and published by Createspace Independent Publishing Platform. This book was released on 2016-10-15 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am a Certified Personal Trainer in the UK and I have been helping people to lose weight and build muscle for over 5 years. I have a lot of experience under my belt and my passions are to help people become the strongest version of themselves - both mentally and physically. The low carb low calorie cookbook is designed for those who are trying to lose weight, build muscle, increase energy levels and improve health and wellness. All the recipes contained inside are under 500 calories and come with a breakdown of each macronutrient; Protein, Carbohydrates and Fat so that you can keep track of exactly what you're taking in. It's a misconception that a diet to build muscle and lose weight has to be boring, it's only the case if you don't know how to make your diet exciting while keeping it light and clean! Each recipe is healthy, delicious and very simple to cook. These unique recipes are suitable for beginners, intermediate and advanced exercisers, there is something for everyone, whether you're a meat lover, vegan, vegetarian or just looking for something new! The recipes inside include:* Healthy snack recipes * Healthy desert recipes * Vegan recipes * Vegetarian recipes * High Protein recipes * Dinner for two recipes* D.I.Y Protein bar recipes * D.I.Y Energy bar recipes* Natural Protein smoothie recipes

100 Under 500 Calorie Meals

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Publisher : Createspace Independent Pub
ISBN 13 : 9781482005059
Total Pages : 234 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis 100 Under 500 Calorie Meals by : Beth Christian

Download or read book 100 Under 500 Calorie Meals written by Beth Christian and published by Createspace Independent Pub. This book was released on 2013-01-17 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of easy, nutrient-rich calorie-counted recipes that can be mixed and matched to provide a satisfying meal of 500 calories or less.

Easy Low-Cal Vegan Eats

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Publisher : Page Street Publishing
ISBN 13 : 1645673278
Total Pages : 285 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Easy Low-Cal Vegan Eats by : Jillian Glenn

Download or read book Easy Low-Cal Vegan Eats written by Jillian Glenn and published by Page Street Publishing. This book was released on 2021-09-07 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effortless Plant-Based Meals that Taste Downright Indulgent Jillian Glenn takes the guesswork out of eating healthier with 60 delectable recipes that will nourish your body and are guaranteed to leave you feeling full. Each generous serving clocks in at less than 400 calories, making it easy to maintain your health and shrink your waistline. Forget fad diets, with their complicated rules and restrictions. Jillian provides you with the practical, intuitive tips you need for lasting results, and her mouthwatering recipes balance proteins, complex carbohydrates and healthy fats that will sustain you for longer, making you less likely to crash and overeat later. With endless options for everything from bold breakfasts to splurge-worthy sweets, you can enjoy all your favorite flavors any time of day. Kick off your morning with Streusel-Topped Oatmeal Coffee Cake or On-the-Run Everything Bagel Bites. Enjoy a dinner of Baked Black Bean Burgers with Avocado Salsa or Low-Carb Cheesy Cauliflower Casserole. And reward yourself with an Autumn Apple Cider Donut or a Snickerdoodle Cookie for dessert. You won't believe what you can eat while staying on track with your plant-based diet and health goals. Using easy-to-find ingredients and pantry staples, as well as simple, straightforward cooking techniques, these are no-fuss vegan recipes anyone can make and everyone will enjoy.

The Oh She Glows Cookbook

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Publisher : Penguin
ISBN 13 : 1101612738
Total Pages : 336 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Minimalist Baker's Everyday Cooking

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Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

The Skinnytaste Cookbook

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Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Fuss-Free Vegan

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Publisher : Appetite by Random House
ISBN 13 : 0147530369
Total Pages : 224 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis Fuss-Free Vegan by : Sam Turnbull

Download or read book Fuss-Free Vegan written by Sam Turnbull and published by Appetite by Random House. This book was released on 2017-10-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being vegan doesn’t have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn’t have to mean feeling limited for choices of what to eat! What if “vegan food” could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even crème brûlée? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that “vegan” does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeño poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there’s no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don’t deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam’s enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.