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Vegan Dining Guide
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Download or read book Cookin' Crunk written by Bianca Phillips and published by Book Publishing Company. This book was released on 2013-07-10 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crunk is a Southern slang term that means “to get excited.” Keepin' it real and makin' it fun, vegan blogger Bianca Phillips adopted the Southern slang term to convey passion and pride for her heritage and the down-home food she was raised on. By incorporating country staples (beans, corn, and fresh produce) that have been the basis of Southern cooking for generations, Bianca offers no-frills, no-nonsense soul food dishes with a wholesome twist. These family classics, minus the meat, eggs, and dairy products, help keep traditional Southern foodways alive while allowing vegans, vegetarians, and anyone who cares about healthful eating to enjoy this satisfying down-home fare. From cheese-free Ro*Tel dip and country-fried tempeh steak to eggplant jambalaya and smoky stewed okra and tomatoes, Cookin’ Crunk offers plenty in the way of classic Southern comfort food. There's also a bounty of sweet treats that includes cobblers, bread pudding, dark chocolate bourbon pecan pie, and peanut butter and banana "Elvis" cupcakes.
Book Synopsis The Complete Guide to Vegan Food Substitutions by : Celine Steen
Download or read book The Complete Guide to Vegan Food Substitutions written by Celine Steen and published by Quarto Publishing Group USA. This book was released on 2010-12-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veganize any recipe with confidence! The Complete Guide to Vegan Food Substitutions is your secret weapon to turning any recipe imaginable into a deliciously “veganized” success—no guesswork or hard labor involved. And no more kitchen failures or recipe flops either. Simply look up whatever non-vegan ingredient you want to sub out, and expert author team Celine Steen and Joni Marie Newman will explain exactly what substitution is best to use and how to make it without compromising taste or flavor, so you’ll create dishes that are not only better than the “real” thing, but healthier, too. With more than 200 recipes and substitutions that show the swaps in action, you’ll find step-by-step instructions for replacing everything from butter and bacon to gelatin and gouda. You’ll also find healthy substitutions for replacing things like gluten, sugar, and fat, so you can fine-tune any recipe to your dietary needs. You and your family and friends will be amazed and delighted with these and more plant-based dishes: ·Eggs Benedict with Ham ·Western Bacon Cheeseburgers ·Indian-Spiced Pumpkin Gratin ·Cheesy "Chicken" Casserole ·Fish-y Sticks with Tartar Sauce ·Walnut Chocolate Brownies ·Vanilla Latte Ice CreamStunning photography and easy-to-follow charts appear in every chapter, making it a cinch to dip in and out whenever you need a quick reference or recipe. If you’ve always wanted to turn your aunt’s famous mac and cheese into a veganized taste sensation, or your grandma’s buttermilk pie into a rousing, “reinvented” success, The Complete Guide to Vegan Food Substitutions is the solution you’ve been looking for!
Download or read book The Shooting Star written by Shivya Nath and published by Penguin Random House India Private Limited. This book was released on 2018-09-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.
Book Synopsis The Vegan Soulfood Guide to the Galaxy by : Afya Ibomu
Download or read book The Vegan Soulfood Guide to the Galaxy written by Afya Ibomu and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much more than a cookbook, here is a fun, fact-filled guide to the vegan world of grocery shopping, understanding nutrition, meal planning, dining out, and more. This complete resource for cooking mouthwatering, inexpensive soul-food dishes offer recipes made without white sugar, white flour, white rice, or animal or dairy products. Delicious and nutritious versions of classic recipes sure to satisfy vegans and meat eaters alike include: Sweet Potato Pie, Potato Salad, Tofu Buffalo "Wings", Corn Bread, Collard Greens, and Candied Yams. An instructional cooking DVD, Pimp My Tofu, is included to help take the guesswork of tofu.
Book Synopsis The Las Vegas Vegan Dining Guide 2021 by : Diana Edelman
Download or read book The Las Vegas Vegan Dining Guide 2021 written by Diana Edelman and published by . This book was released on 2020-12-06 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Las Vegas Vegan Dining Guide 2021 is the definitive guide to the best vegan dining in Las Vegas. With more than 40 dining categories and 100+ recommendations, Diana Edelman's guide lets readers discover the best vegan and vegan-friendly restaurants in Las from Asian to Tapas, and everything in between.
Book Synopsis The Las Vegas Vegan Dining Guide 2021 by : Diana Edelman
Download or read book The Las Vegas Vegan Dining Guide 2021 written by Diana Edelman and published by . This book was released on 2020-12-06 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Las Vegas Vegan Dining Guide 2021 is the definitive guide for vegan dining in Las Vegas. Featuring the best eats in more than 40 categories and 100-plus recommendations, the 2021 dining guide includes vegan and vegan-friendly restaurants to discover. It also has a guide to every vegan restaurant in Las Vegas that includes address and price range.
Book Synopsis Sweet Potato Soul by : Jenné Claiborne
Download or read book Sweet Potato Soul written by Jenné Claiborne and published by Harmony. This book was released on 2018-02-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.
Download or read book Vegan London written by Serena Lee and published by White Lion Publishing. This book was released on 2019-01-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bangers ‘n’ mash to banh mi, London has one of the most eclectic vegan food scenes in the world, and it’s growing by the day. Discover creative twists on classic dishes, fusion cuisine and tempting desserts through Vegan London – with eighty of London’s best vegan and vegan-friendly establishments at your fingertips, you’ll find food and drink for every budget and for any occasion. Whether you’re vegan or vegan-curious, local or visiting, use this guidebook to plan your way from afternoon tea in Knightsbridge to falafel in Shoreditch, and enjoy London the ethical way without missing out on great food.
Book Synopsis A Guide to Vegan Nutrition by : George Eisman
Download or read book A Guide to Vegan Nutrition written by George Eisman and published by Vegan Publishers. This book was released on 2015-11-03 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the first US credit-bearing college program in Vegetarian Studies (taught by registered dietitian George Eisman at Miami-Dade College), A Guide to Vegan Nutrition is a thorough and authoritative work on vegan nutrition. Drawing on current research, this book covers a variety of topics, including protein, carbohydrates, fiber, lipids, digestion and absorption, vitamins, minerals, how to prevent diet-related diseases, risks and benefits of vegan diets, and descriptions of healthy vegan diets for all stages of life. Each topic is covered in depth, yet this book is concise and the style is readable and straightforward. Also included are illustrations, practice tests, answer keys, an index, and an opportunity for self-paced study leading to a certificate. A Guide to Vegan Nutrition is an excellent resource for both long-time vegans and for those who want to transition to a healthy plant-based diet. After reading this book you will be able to answer questions from friends or health professionals who are skeptical about plant-based diets. It has been used as a text for college courses and as a nutrition reference guide by many instructors of vegan food preparation classes.
Book Synopsis Napa Valley Vegan Dining Guide by : Tonia Brauer
Download or read book Napa Valley Vegan Dining Guide written by Tonia Brauer and published by Independently Published. This book was released on 2019-04-07 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace your culinary journey through beautiful Napa Valley with this ultimate vegan dining guide. Tonia Brauer has spent over five years eating her way through Napa Valley and highlights 75 vegan-friendly restaurants. Whether you are hungry for a Michelin rated experience or craving fast casual dining, you will find it here. This essential guide explores the hidden gems Napa Valley has to offer and will make navigating the Valley's plant based dining scene easy and enjoyable. And if you can't decide what to order, Tonia also includes her suggestions and favorite menu items! Don't visit Napa Valley without this comprehensive and indispensable guide to vegan dining. And as always...eat, drink and be vegan!*The cover photo is courtesy of world renowned Napa Valley photographer Bob McClenahan.
Book Synopsis The Vegan Guide to New York City by : Rynn Berry
Download or read book The Vegan Guide to New York City written by Rynn Berry and published by Pythagorean Books. This book was released on 2002 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Veg Out written by Kathy Lynn Siegel and published by Gibbs Smith. This book was released on 2003 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gibbs Smith, Publisher, is proud to introduce Veg Out! Southern California, the first in our groundbreaking new series of restaurant guide books for vegetarian and vegan diners. This first edition focuses exclusively on the myriad restaurants, markets and caf�s of southern California. A rating for each restaurant is provided, along with price, cuisine, location, and contact information, plus must-know details about each venue's culinary offerings. Veg Out! virtually eliminates the difficulty of finding vegetarian and vegan offerings in a world of fast food burgers and take-out tacos. And it's not just for vegetarian and vegan diners-anyone seeking healthy, nutritious fare will find it indispensable! From Happy Family III Restaurant to the Buddhist Lai Temple to the casual Veg Table, a variety of cuisines and flavors are covered, to suit the tastes of everyone in your dinner party. Kathy Lynn Siegel is a cookbook author, food writer, and cook. She has scoured the main streets and back alleys of the world in search of unique dishes and ethnic specialties.
Download or read book Becoming Vegan written by Brenda Davis and published by Book Publishing Company (TN). This book was released on 2000 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Book Synopsis HowExpert Guide to Vegan Food for Non-Vegans by : HowExpert
Download or read book HowExpert Guide to Vegan Food for Non-Vegans written by HowExpert and published by HowExpert. This book was released on 2021-05-13 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: HowExpert Guide to Vegan Food for Non-Vegans takes a unique approach to vegan cooking. Instead of focusing on veganism as a diet or lifestyle, this book approaches it as a cuisine. The belief is that by viewing it through that lens, resistance to trying the cuisine can be reduced. This book consists of recipes, tips, and important reminders for those interested in going vegan entirely. Still, most importantly, it is for those who either want to eat some vegan food or those who are trying to increase the number of healthy options they make for their friends and family. While there are a few tips that may only resonate with readers trying to transition fully to a vegan diet, these tips are still presented in a way that allows them to provide nutritional information that would benefit all readers. The writing style in this book has hints of sarcasm, bits of corny humor, and above all, is intended to come off as inclusive. The author, who was vegan for some time, is no longer vegan and can present the case for increasing the amount of vegan food you eat without some of the forced tones that some may associate with the cuisine. There was also some time devoted to dispelling (or confirming) some of the myths related to vegan food. About the Expert Tim Fedorko is a freelance restaurant consultant and food writer who currently resides in Nashville, TN. Raised in Florida, he has spent nearly two decades in the restaurant industry. Spending time as a chef in a few high-volume corporate restaurants and later opening several of his own concepts. Among them, a successful vegan café and bakery. Tim transitioned from the restaurant industry into writing after moving to Tennessee during the pandemic to be closer to his parents. He has recently published a short dining guide to some of Nashville’s local restaurants and is working on a historical fiction novel that has nothing to do with food and everything to do with Tim’s other passion, ancient history. HowExpert publishes quick ‘how to’ guides on all topics from A to Z by everyday experts.
Book Synopsis Vegan Dining Guide by : Jessica Wilson
Download or read book Vegan Dining Guide written by Jessica Wilson and published by Independently Published. This book was released on 2023-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on a delectable journey into the world of plant-based cuisine? Look no further! "The Vegan Dining Guide" is here to introduce you to the wonders of a plant-based diet, offering high-protein, easy, and mouthwatering recipes that will leave you craving for more. Discover the art of plant-forward eating, where meals burst with the goodness of beans, legumes, whole grains, nuts, vegetables, and an exciting array of fresh herbs and spices. This guide isn't just for vegans or vegetarians; it's for anyone seeking to savor the delightful flavors and benefits of plant-based meals. What Awaits You in This Guide: 1. The Flavorful Journey Begins: Delve into the introduction that sets the stage for your plant-based adventure. Uncover the secrets behind the irresistible tastes and the boundless possibilities of plant-based ingredients. 2. Your Ultimate Beginner's Guide: Embrace a smooth transition into the world of plant-based dining. We've crafted a comprehensive beginner's guide to ease you into this nourishing lifestyle with confidence and enthusiasm. 3. A Day by day Meal Plan: Unlock the secret to sustaining your plant-based journey with our well-crafted day to day meal plan. From energizing breakfasts to satisfying dinners, we've got your everyday meals covered. 4. Breakfasts Recipes: Wake up to delightful breakfasts that pack a nutritional punch. Our recipes will tantalize your taste buds and energize you for a day of endless possibilities. 5. Beans and Grains Galore: Explore a diverse range of protein-rich recipes that celebrate the goodness of beans and grains. From comforting stews to wholesome salads, your palate will be delighted. 6. Main Meals to Savor: Indulge in main meals that redefine plant-based dining. Let your senses revel in the harmonious blend of flavors that only plant-based dishes can provide. 7. Sip and Savor: Quench your thirst with an array of refreshing smoothies and drinks that boast both nutrition and taste. These beverages will keep you hydrated and revitalized throughout the day. 8. Divine Desserts and Snacks: Satisfy your sweet tooth guilt-free with our delectable dessert recipes. Plus, find satisfying snacks that keep you fueled and ready to take on any challenge. 9. Soups and Stews to Warm Your Soul: Experience the comfort of hearty soups and stews that provide nourishment and solace on chilly days or anytime you crave a comforting meal. 10. Elevate Your Meals with Everyday Staples: Discover the magic of homemade sauces, spreads, and salad dressings that elevate the flavors of your plant-based creations. So, are you ready to embark on a delectable journey of flavor and well-being? "The Vegan Dining Guide" is your ticket to savoring the delights of plant-based cuisine. Whether you're new to this lifestyle or a seasoned enthusiast, this book will ignite your passion for wholesome and compassionate eating. So, what are you waiting for? Grab your edition of "The Vegan Dining Guide" now and savor the wonders of the plant-based world!
Book Synopsis The 30-day Vegan Challenge by : Colleen Patrick-Goudreau
Download or read book The 30-day Vegan Challenge written by Colleen Patrick-Goudreau and published by Random House LLC. This book was released on 2011 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a step-by-step guide to adopting a vegan lifestyle, describing its health and environmental benefits while counseling readers on everything from stocking a kitchen and preparing vegan foods to understanding how to achieve complete nutrition.
