Yoga Your Home Practice Companion

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Author :
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241350786
Total Pages : 789 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Yoga Your Home Practice Companion by : Sivananda Yoga Vedanta Centre

Download or read book Yoga Your Home Practice Companion written by Sivananda Yoga Vedanta Centre and published by Dorling Kindersley Ltd. This book was released on 2018-04-03 with total page 789 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness! In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! This wonderful wellness book offers nurturing remedies to the stress and hustle of everyday life within a complete practice and lifestyle guide for students of all abilities. Dive straight in to discover: -Over 40 healthy plant-based recipes and curated expert diet advice -Top tips on handy mindfulness techniques to tailor to your individual environment -Detailed visual illustrations to accompany easy-to-follow guides to mindfulness Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, Yoga: Your Home Practice Companion has everything you need in one complete package. Whether your goal is to create clean-eating habits going forward, or master the art of mindfulness, Yoga: Your Home Practice Companion is a one-stop guide to achieving a healthy mind, body and soul through the wide range of yoga poses, riveting recipes and mindfulness techniques it encompasses. Fancy a new you this New Year but don't know where to begin? No worries, we've got you covered! Why not stretch your limits and push yourself even further this New You by adopting a healthy and happy lifestyle and maximise your mindfulness? Perhaps your mind, body and soul will thank you!

Raja-yoga; Or, Conquering the Internal Nature

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Author :
Publisher :
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4.:/5 (43 download)

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Book Synopsis Raja-yoga; Or, Conquering the Internal Nature by : Swami Vivekananda

Download or read book Raja-yoga; Or, Conquering the Internal Nature written by Swami Vivekananda and published by . This book was released on 1928 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pathways to Joy

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Publisher : New World Library
ISBN 13 : 1577317564
Total Pages : 314 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Pathways to Joy by : Dave DeLuca

Download or read book Pathways to Joy written by Dave DeLuca and published by New World Library. This book was released on 2010-09-07 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the 1893 Parliament of Religions in Chicago, Swami Vivekananda transformed Western thinking. He showed that, far from being an exotic novelty, Hinduism is an important, legitimate spiritual tradition with valuable lessons for the West. Pathways to Joy is a selection of 108 of his sacred teachings on Vedanta philosophy. In accessible and powerful prose, Vivekananda illuminates the four classical yoga paths — karma, bhakti, raja, and jnana — for the different natures of humankind. The messages focus on the oneness of existence; the divinity of the soul; the truth in all religions; and unifying with the Divine within. Invaluable and inspiring, the selections also explore karma, maya, rebirth, and other great revelations of Hinduism.

American Veda

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Publisher : Harmony
ISBN 13 : 0307719618
Total Pages : 427 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis American Veda by : Philip Goldberg

Download or read book American Veda written by Philip Goldberg and published by Harmony. This book was released on 2010-11-02 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at India’s remarkable impact on Western culture, this eye-opening popular history shows how the ancient philosophy of Vedanta and the mind-body methods of Yoga have profoundly affected the worldview of millions of Americans and radically altered the religious landscape. What exploded in the 1960s, following the Beatles trip to India for an extended stay with their new guru, Maharishi Mahesh Yogi, actually began more than two hundred years earlier, when the United States started importing knowledge--as well as tangy spices and colorful fabrics--from Asia. The first translations of Hindu texts found their way into the libraries of John Adams and Ralph Waldo Emerson. From there the ideas spread to Henry David Thoreau, Walt Whitman, and succeeding generations of receptive Americans, who absorbed India’s “science of consciousness” and wove it into the fabric of their lives. Charismatic teachers like Swami Vivekananda and Paramahansa Yogananda came west in waves, prompting leading intellectuals, artists, and scientists such as Aldous Huxley, Joseph Campbell, Allen Ginsberg, J. D. Salinger, John Coltrane, Dean Ornish, and Richard Alpert, aka Ram Dass, to adapt and disseminate what they learned from them. The impact has been enormous, enlarging our current understanding of the mind and body and dramatically changing how we view ourselves and our place in the cosmos. Goldberg paints a compelling picture of this remarkable East-to-West transmission, showing how it accelerated through the decades and eventually moved from the counterculture into our laboratories, libraries, and living rooms. Now physicians and therapists routinely recommend meditation, words like karma and mantra are part of our everyday vocabulary, and Yoga studios are as ubiquitous as Starbuckses. The insights of India’s sages permeate so much of what we think, believe, and do that they have redefined the meaning of life for millions of Americans—and continue to do so every day. Rich in detail and expansive in scope, American Veda shows how we have come to accept and live by the central teaching of Vedic wisdom: “Truth is one, the wise call it by many names.”

Jnana-Yoga

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Publisher : BoD – Books on Demand
ISBN 13 : 9359393436
Total Pages : 168 pages
Book Rating : 4.3/5 (593 download)

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Book Synopsis Jnana-Yoga by : Swami Vivekananda

Download or read book Jnana-Yoga written by Swami Vivekananda and published by BoD – Books on Demand. This book was released on 2023-10-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the pages of "Jnana-Yoga," the profound collection of ideas penned by Swami Vivekananda, lies a transformative journey into the realm of self-realization and transcendental wisdom. Drawing from ancient Indian philosophy and his own profound experiences, Vivekananda unveils the path of Jnana-Yoga, the pursuit of knowledge and the realization of one's true nature. In this timeless treatise, Vivekananda dismantles the barriers of ignorance that shroud our understanding, inviting readers to embark on an inner quest for self-discovery. Through his teachings, Vivekananda illuminates the profound truths that lie at the core of human existence. He explores the intricate tapestry of the mind and its role in perceiving the world, emphasizing the power of introspection and self-analysis as tools for unraveling the mysteries of the self. Jnana-Yoga is an invitation to embark on an inward pilgrimage, to delve into the depths of our being and discover the timeless truths that lead to liberation. It is a guiding light that empowers seekers to awaken their inner divinity and merge with the eternal source of knowledge.

Karma Yoga

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Publisher : Jazzybee Verlag
ISBN 13 : 3849695743
Total Pages : 64 pages
Book Rating : 4.8/5 (496 download)

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Book Synopsis Karma Yoga by : Swami Vivekananda

Download or read book Karma Yoga written by Swami Vivekananda and published by Jazzybee Verlag. This book was released on 1973 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of life is really knowledge, of the reality of things. We are apt to think that it is pleasure, and seeking pleasure in sense-gratification, we meet with so many disappointments and sorrows that we sometimes almost despair and are led to believe that all life is a vain dream with no sure foundation anywhere. It is an endless chain of cause and effect in which we are involved, and from which only knowledge of how to act without producing reaction can ever free us. Karma Yoga is meant to teach us exactly this, to make clear to us first the causes of our bondage, and secondly the method of getting rid of the causes and to avoid the effects.

Yogi in Suits : Christopher Nolan and Vedanta

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Author :
Publisher : SomeKranthi Creations
ISBN 13 : 1980615438
Total Pages : 186 pages
Book Rating : 4.9/5 (86 download)

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Book Synopsis Yogi in Suits : Christopher Nolan and Vedanta by : Soman Gouda

Download or read book Yogi in Suits : Christopher Nolan and Vedanta written by Soman Gouda and published by SomeKranthi Creations. This book was released on 2018-03-31 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christopher Nolan's life and works are comprehensively inherited from the rich heritages of Stanley Kubrick's experimentation, Steven Spielberg's creativity, Martin Scorsese's cinematic hangover, Hitchcock's psychological tussle, Kurosawa's moral and spiritual insights, Andrei Tarkovsky's artistic framing, David Lean's grandeur, Satyajit Ray's auteur persona, yet colored with indie panache. This multidimensional book is an effort to offer a tribute and also to interpret&correlate Mr. Nolan's work to the will of sages who lived in India two millennia's ago. This novel endeavor attempts to elucidate how the authentic ancient Indian wisdom Vedanta is reiterated in the works of Nolan knowingly or unknowingly. As Bruce Wayne says, 'Batman's just a symbol', in the same way 'Yogi in Suits' is just a symbol, anybody can be a yogi, to lead a most beautiful and ecstatic life filled with timeless bliss. The book reveals a yogic approach employed by Nolan to succeed in all the aspects of life and appreciates the striking similarity between the works of Christopher Nolan and Vedanta philosophy. It proposes an idea of Yogic life to the modern world. It concludes on how the modern man could lead a blissful life with the yogic method. The most unique and beautifully designed book, a must read for those who like Chris Nolan. The book falls under the trinity of films, philosophy and self help sections.

YOGA to Master the Mind

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Author :
Publisher :
ISBN 13 : 9780692822364
Total Pages : pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis YOGA to Master the Mind by : Anjani Gharpure

Download or read book YOGA to Master the Mind written by Anjani Gharpure and published by . This book was released on 2017-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga to Master the Mind" is a quintessential preliminary guide to the Philosophy of Yoga, an ideal handbook for Yoga teacher trainees and instructors, Yoga enthusiasts and practitioners. Delve into the basics of Yoga philosophy, a sophisticated psychological analysis of the human mind - through the lens of Vedānta. Explore Patañjali's Yoga Sutras, Bhagavad Gitā, basics of Sanskrit, Mantra, Vedānta terms - Māyā, Kosha, Guṇa, Symbolism, and Pronunciations."Yoga is not about bending the body; Yoga is about straightening the mind."In this book learn about:*Real purpose of Yoga beyond physical health and wellness*"Mind" according to the wisdom of Yoga*How to deal with the incessant flow of involuntary thoughts*How to systematically analyze and transform the mind to competently manage stresses of everyday life by acquiring a resilient and mature mind*Techniques to apply spiritual teachings to discipline and master the mind for realizing the truth of one's own self as the source of limitless peace.This book explains the key concepts of Yoga on mastering the mind, and guides in understanding the wisdom of Yoga and its application in modern day life.

Vedantic Meditation

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Publisher : North Atlantic Books
ISBN 13 : 1556433344
Total Pages : 153 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Vedantic Meditation by : David Frawley

Download or read book Vedantic Meditation written by David Frawley and published by North Atlantic Books. This book was released on 2000-09-07 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and Hinduism. He examines how cultural knowledge systems in the West lead individuals to disillusionment, and speaks about how meditation can aid in understanding the true nature of one's thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and pranayama, as well as the role of gurus, and concludes with a short, more technical essay on self-inquiry.

Practical Ayurveda

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Publisher : Penguin
ISBN 13 : 1465479473
Total Pages : 597 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Practical Ayurveda by : Sivananda Yoga Vedanta Centre

Download or read book Practical Ayurveda written by Sivananda Yoga Vedanta Centre and published by Penguin. This book was released on 2018-06-05 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.

The Truth of Yoga

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Publisher : North Point Press
ISBN 13 : 0374722684
Total Pages : 169 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Truth of Yoga by : Daniel Simpson

Download or read book The Truth of Yoga written by Daniel Simpson and published by North Point Press. This book was released on 2021-01-05 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word “yoga” does not always mean union. In fact, in perhaps the discipline’s most famous text—the Yoga Sutra of Patanjali—its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.

Drg-Drsya Viveka - An Inquiry Into The Nature Of The 'seer' And The 'seen'

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Author :
Publisher : Read Books Ltd
ISBN 13 : 1447492307
Total Pages : 63 pages
Book Rating : 4.4/5 (474 download)

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Book Synopsis Drg-Drsya Viveka - An Inquiry Into The Nature Of The 'seer' And The 'seen' by : Swami. Nikhilananda

Download or read book Drg-Drsya Viveka - An Inquiry Into The Nature Of The 'seer' And The 'seen' written by Swami. Nikhilananda and published by Read Books Ltd. This book was released on 2013-04-18 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: This early work on the self is both expensive and hard to find in its first edition. It details the ideas of what the self is an how to recognize it. This fascinating work is thoroughly recommended for inclusion on the bookshelf of anyone interested in self awareness. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Yoga Mind & Body

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Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780789433015
Total Pages : 0 pages
Book Rating : 4.4/5 (33 download)

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Book Synopsis Yoga Mind & Body by : Sivananda Yoga Vedanta Centre (London, England)

Download or read book Yoga Mind & Body written by Sivananda Yoga Vedanta Centre (London, England) and published by DK Publishing (Dorling Kindersley). This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to yoga is based on the five principles synthesized by Swami Vishnu-Devananda: exercise; breathing; relaxation; diet; and meditation and thinking. The book offers a lifestyle strategy for health and happiness that anyone of any age or fitness level can practice.

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Author :
Publisher : BoD - Books on Demand
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.0/5 (419 download)

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Book Synopsis by :

Download or read book written by and published by BoD - Books on Demand. This book was released on with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Book of Yoga

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Publisher :
ISBN 13 : 9789354623820
Total Pages : 0 pages
Book Rating : 4.6/5 (238 download)

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Book Synopsis The Complete Book of Yoga by : Swami Vivekananda

Download or read book The Complete Book of Yoga written by Swami Vivekananda and published by . This book was released on 2023-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of the four yogas, outlining their similarities and distinctions. By destroying the ego, karma yoga, also known as the yoga of selfless action, aims to address the issue of ignorance. We are tethered to this world by attachment because of the ego, which was born out of ignorance. The practise of bhakti yoga involves inward purification. Bhakti-central yoga's thesis is that love is the most fundamental human emotion. Love is cosmocentric and divinely inspired in its most pure form. Raja-yoga ignites the flame of awareness of the self within in order to reach the Divine.

In Search of the Highest Truth

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Publisher : Jagat-Mangala Press
ISBN 13 : 9780998077307
Total Pages : 166 pages
Book Rating : 4.0/5 (773 download)

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Book Synopsis In Search of the Highest Truth by : Hari-Kirtana Das

Download or read book In Search of the Highest Truth written by Hari-Kirtana Das and published by Jagat-Mangala Press. This book was released on 2017-03-23 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to understand the philosophy of yoga, this book is for you. In Search of the Highest Truth is a trip into yoga's spiritual dimension that offers readers an unconventional approach to discovering the enduring relevance of ancient yoga wisdom. This book is a must for yoga teachers who want to integrate the philosophy of yoga into their classes and yoga practitioners who want deepen their experience of yoga. Here's what you'll learn: - A brief history of yoga philosophy - The functions of yoga philosophy - The relationship of yoga and religion - The ethics of yoga - How yoga philosophy reconciles destiny and free will - Strategies for reading traditional yoga wisdom texts - How to develop spiritual vision - How to apply the principles of traditional yoga philosophy to life in the modern world. Yoga philosophy provides compelling answers to life's most important questions, offers practical solutions to life's greatest challenges, and radically transforms our experience of the world. In Search of the Highest Truth will deepen your experience of yoga and clear a joyous path to living a spiritual life in the material world. "Here is a carefully conceived book that will be appreciated by students and teachers alike as an excellent introduction to yoga philosophy." - Joshua M. Greene, author of Swami in a Strange Land: How Krishna Came to the West "Hari-kirtana das makes central ideas from the classic texts of yoga easy to grasp and, with just enough cheeky style, shows us how several commonplace 'truths' of yoga trip over their philosophical shoelaces." - Jayadvaita Swami, author of Vanity Karma: Ecclesiastes, the Bhagavad-gita, and the meaning of life "In Search of the Highest Truth is eminently readable, engaging, and definitely fills a gaping hole in the popular literature on yoga." - Carol Horton, author of Yoga, Ph.D.: Integrating the Life of the Mind and the Wisdom of the Body "This companion to the most seminal yoga texts is full of wit and clarity - an excellent resource for advanced trainings or individual study." - Beth Filla, owner and director of yoga teacher training at Yogawood in Collingswood, New Jersey

Meditation & Mantras

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Publisher :
ISBN 13 : 9780143422235
Total Pages : 0 pages
Book Rating : 4.4/5 (222 download)

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Book Synopsis Meditation & Mantras by : Swami Vishnudevananda

Download or read book Meditation & Mantras written by Swami Vishnudevananda and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A Mantra is a mystical energy encased in a sound structure . . . It steadies the mind and leads to the stillness of meditation.' The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation thus is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself. This book from the Sivananda Ashram explains what meditation and Mantras are and how they can be effectively used to recharge oneself with divine energy.