Unlock Your Energy A Guide To Natural Fuel For Your Body

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Unlock Your Energy: A Guide to Natural Fuel for Your Body

Author : John Nunez
Publisher : John Nunez
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.2/5 (241 download)

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Book Synopsis Unlock Your Energy: A Guide to Natural Fuel for Your Body by : John Nunez

Download or read book Unlock Your Energy: A Guide to Natural Fuel for Your Body written by John Nunez and published by John Nunez. This book was released on 2024-05-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: re you ready to revolutionize your energy levels naturally and sustainably? John Nunez's latest eBook, Unlocking Your Energy: A Guide to Natural Fuel for Your Body, is your comprehensive guide to harnessing the power of nature to energize your life. Rooted in the harmonious blend of traditional wisdom and natural remedies, this book respects and values the role of conventional medicine while emphasizing the profound benefits of natural approaches. John Nunez expertly bridges these worlds, offering a fresh perspective on energy enhancement that is both holistic and practical. Inside this transformative guide, you’ll explore: - The Basics of Natural Energy: Understand the natural mechanisms your body uses to produce and regulate energy. - Dietary Strategies for Enhanced Vitality: Learn how to fuel your body with energy-boosting nutrients found in whole foods, avoiding the pitfalls of processed options. - Herbal and Natural Supplements: Discover the safest and most effective supplements that complement traditional medical treatments and boost your energy levels. - The Power of Hydration: Uncover the often-underestimated role of water in energy management and how to optimize your hydration. - Sleep as a Foundation for Energy: Master the art of restorative sleep to improve your daily energy. - Stress Management Techniques: Techniques and natural remedies to reduce stress and enhance your body’s energy production. - Exercise for Natural Energy: Tailored exercise plans that promote energy without overexertion. - Lifestyle Adjustments: Practical advice on modifying your lifestyle to support sustained energy levels through natural means. John Nunez provides not only the "what" and the "why," but also the "how," with easy-to-follow steps and strategies designed to boost your energy levels. The book includes delicious, energy-enhancing recipes and detailed instructions on natural supplement use, ensuring you have the tools you need to succeed. Unlocking Your Energy is perfect for anyone looking to reduce reliance on medications and energy drinks and instead, tap into the potent power of nature. Whether you're a busy professional, an athlete, or anyone in between, this guide will teach you how to maintain high energy levels naturally and healthily. Embark on your journey to a more energetic and vibrant life with John Nunez as your guide. Transform your body's natural energy into a dynamic force that powers your everyday activities and helps you achieve your long-term health goals. Available now in digital format. Recharge your life by unlocking the secrets of natural energy with this essential guide!

The Yoga of Eating

Author : Charles Eisenstein
Publisher : New Trends Publishing
ISBN 13 : 9780967089720
Total Pages : 0 pages
Book Rating : 4.0/5 (897 download)

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Book Synopsis The Yoga of Eating by : Charles Eisenstein

Download or read book The Yoga of Eating written by Charles Eisenstein and published by New Trends Publishing. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority your own body and shows how to access and trust the wisdom your body has to offer.

Intermittent Fasting: Beginner's Guide to Unlock Your Body's Full Potential to Burn Fat Fast (Overcome Belly Fat, Lose Pounds & Live Healthy)

Download Intermittent Fasting: Beginner's Guide to Unlock Your Body's Full Potential to Burn Fat Fast (Overcome Belly Fat, Lose Pounds & Live Healthy) PDF Online Free

Author : Mark Wayne
Publisher : Mark Wayne
ISBN 13 :
Total Pages : 249 pages
Book Rating : 4./5 ( download)

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Book Synopsis Intermittent Fasting: Beginner's Guide to Unlock Your Body's Full Potential to Burn Fat Fast (Overcome Belly Fat, Lose Pounds & Live Healthy) by : Mark Wayne

Download or read book Intermittent Fasting: Beginner's Guide to Unlock Your Body's Full Potential to Burn Fat Fast (Overcome Belly Fat, Lose Pounds & Live Healthy) written by Mark Wayne and published by Mark Wayne. This book was released on 2022-07-20 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people prefer flexibility when it comes to losing weight and this is what intermittent fasting offers because intermittent fasting doesn’t specify what you should eat. Losing weight is without doubt not easy. It isn’t something you’d just wish you could do and it happens. It takes deliberate effort and careful execution if you really want to see the kind of results you want the scale, waist circumference, neck circumference, bust etc. In Case You Wonder What is In The Book... -Interesting Facts About Intermittent Fasting and it's beggining -All the Benefits of It -How It Works -Best Intermittent Fasting Methods -Tips related to Food and Drink -A Challenge for immediate action taking -How to pick up the Bonus -And more... I wrote this guide to give others a strategy to heal their body, boost their productivity, and get the same advantages I leverage in my work. Getting to the benefits of this program is not an overnight process. It takes some discipline at first. But once the transformation is complete, you will never want to go back to your old eating habits.

Eat for Energy

Author : Ari Whitten
Publisher : Hay House, Inc
ISBN 13 : 1401964966
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Eat for Energy by : Ari Whitten

Download or read book Eat for Energy written by Ari Whitten and published by Hay House, Inc. This book was released on 2022-05-10 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology. Ari Whitten, functional health practitioner and creator of The Energy Blueprint program, takes you on a deep dive of our cellular energy centers, illuminating the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: · Get better sleep · Lower your blood pressure · Help stabilize your blood sugar levels · Lose excess weight · Improve memory and concentration · Increase mental well-being Get your body out of defense mode and into a state of optimal performance to live at the peak of your energy, brain function, mood, and health.

The Source

Author : Woodson C. Merrell
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (119 download)

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Book Synopsis The Source by : Woodson C. Merrell

Download or read book The Source written by Woodson C. Merrell and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Unlocking The Good Limitless Health Energy

Author : Prof George
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (254 download)

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Book Synopsis Unlocking The Good Limitless Health Energy by : Prof George

Download or read book Unlocking The Good Limitless Health Energy written by Prof George and published by Independently Published. This book was released on 2024-05-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Radiance Code within and embark on a transformative journey towards lifelong vitality, emotional harmony, and mastery of good energy. In this comprehensive guide, you'll discover the keys to unlocking your body's innate potential for wellness and vitality. Dive into the depths of metabolic mastery as you explore the intricate connections between good energy, metabolic health, and overall well-being. From understanding the fundamental concepts of energy within the body to delving into the foundations of metabolic health, this book offers a roadmap for optimizing your health from within. Explore a holistic approach to wellness that encompasses not only physical health but also emotional balance and spiritual harmony. Learn how to cultivate good energy through nutrition, lifestyle practices, and mind-body techniques that nurture your body, mind, and spirit. With insights drawn from the latest research in integrative medicine, this book provides practical strategies for enhancing your metabolic health, managing stress, improving sleep quality, and nurturing your gut microbiome. Discover how to harness the power of good energy to thrive in all aspects of your life. Whether you're seeking to improve your energy levels, enhance your emotional well-being, or achieve greater vitality and resilience, "Unlocking The Good Limitless Health Energy" is your guide to unlocking the secrets of lifelong wellness. Let this book be your companion on the journey to radiant health, vibrant energy, and profound well-being.

The Ultimate Power Foods Diet

Author : Emilia Green
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (272 download)

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Book Synopsis The Ultimate Power Foods Diet by : Emilia Green

Download or read book The Ultimate Power Foods Diet written by Emilia Green and published by Independently Published. This book was released on 2024-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of Fad Diets & Feeling Excluded? Discover the Secret to Sustainable Weight Loss & Effortless Energy with The Ultimate Power Foods Diet! Inside this transformational guide, you'll unlock the power of nature's powerhouses: Effortless Weight Loss: Ditch the calorie counting and deprivation! Learn how to incorporate delicious, metabolism-boosting power foods to burn fat naturally. Sustainable Energy: Say goodbye to afternoon slumps! Discover the power foods that fuel your body for long-lasting energy throughout the day. Holistic Health Benefits: Learn how power foods can improve your overall health, digestion, and immunity while promoting weight loss. Simple & Customizable Meal Plans: No restrictive diets here! Create personalized meal plans with easy-to-follow recipes packed with flavor and nutrition. Shopping Lists & Pantry Staples: Eliminate guesswork! Get a comprehensive guide to selecting the right power foods and building a healthy pantry. The Ultimate Power Foods Diet isn't just another diet; it's a lifestyle transformation! Invest in yourself and unlock a healthier, more energetic you. Order your copy today!

The 7-Day Energy Surge

Author : B. Vincent
Publisher : RWG Publishing
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4./5 ( download)

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Book Synopsis The 7-Day Energy Surge by : B. Vincent

Download or read book The 7-Day Energy Surge written by B. Vincent and published by RWG Publishing. This book was released on 2024-04-17 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secret to boundless energy and revitalized health with "The 7-Day Energy Surge: Boost Your Vitality Naturally." In a world where fatigue and stress have become the norm, this transformative guide offers a beacon of hope and a clear path to rejuvenation. Crafted by experts in natural wellness, this book presents a meticulously designed 7-day plan to cleanse, energize, and revitalize your body and mind. From detoxifying your system and nourishing your body with energy-boosting foods to embracing the power of exercise and restorative sleep, each day of the plan builds on the last, guiding you toward optimal vitality. Beyond the week-long journey, the book delves into complementary practices for sustained energy, including mindfulness, meditation, and the strategic use of supplements and herbs. With practical appendices filled with easy-to-follow recipes, sample exercise routines, and meditation exercises, "The 7-Day Energy Surge" equips you with everything you need to maintain your newfound zest for life. Whether you're seeking to overcome chronic fatigue, enhance physical performance, or simply inject more energy into your daily activities, this book is your comprehensive guide to a brighter, more energetic future. Embark on this journey and discover how to harness the power of natural wellness, transform your health, and experience the vitality you were meant to enjoy.

Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit

Author : Tori Hartman
Publisher : St. Martin's Essentials
ISBN 13 : 1250779693
Total Pages : 416 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit by : Tori Hartman

Download or read book Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2021-02-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.

The 5 Choices

Author : Kory Kogon
Publisher : Simon and Schuster
ISBN 13 : 1476711836
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The 5 Choices by : Kory Kogon

Download or read book The 5 Choices written by Kory Kogon and published by Simon and Schuster. This book was released on 2014-12-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The 5 Choices provides the methods to get the right things done, not try to get everything done, and to feel like you made a meaningful contribution at the end of the day.” —Kevin Turner, former COO of Microsoft For fans of Deep Work, Great at Work, and the 7 Habits of Highly Effective People, The 5 Choices is an essential guide for understanding productivity and time-management in the 21st century. Every day brings us a crushing wave of demands: a barrage of texts, emails, interruptions, meetings, phone calls, tweets, breaking news—not to mention the high-pressure demands of our jobs—which can be overwhelming and exhausting. The sheer number of distractions can threaten our ability to think clearly, make good decisions, and accomplish what matters most, leaving us worn out and frustrated. From the business experts at FranklinCovey, The 5 Choices is an exploration of modern productivity. It offers powerful insights drawn from the latest neuroscience research and decades of experience in the time-management field to help you master your attention and energy management. The 5 Choices is time management redefined: through five fundamental choices, it increases the productivity of individuals, teams, and organizations, and empowers individuals to make selective, high-impact choices about where to invest their valuable time, attention, and energy. The 5 Choices—like “Act on the Important, Don’t React to the Urgent” and “Rule Your Technology, Don’t Let It Rule You”—will not only increase your productivity, but also provide a renewed sense of engagement and accomplishment. You will quickly find yourself moving beyond thinking, “I was so busy today, what did I actually accomplish?” to confidently realizing “I did everything I needed to accomplish today—and did it meaningfully.”

Unlock the Secrets of Red Light Therapy: The Complete Beginners Guide

Author : Daryl Stubbs
Publisher : Sync Therapy
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)

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Book Synopsis Unlock the Secrets of Red Light Therapy: The Complete Beginners Guide by : Daryl Stubbs

Download or read book Unlock the Secrets of Red Light Therapy: The Complete Beginners Guide written by Daryl Stubbs and published by Sync Therapy . This book was released on 2024-05-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginners Guide to Red Light Therapy Unlock the secrets of red light therapy with this comprehensive beginner's guide! Dive into the world of natural healing and discover how red light therapy can revolutionize your health and wellness routine. This essential handbook is crafted for those new to this innovative therapy, providing clear, concise, and practical information. Inside This Guide, You Will Learn: - The science behind red light therapy and how it works. - The numerous health benefits, from pain relief and skin rejuvenation to improved mental health. - Step-by-step instructions on how to use red light therapy devices effectively at home. - Expert tips on choosing the right equipment and maximizing results. - Safety precautions and potential side effects to watch out for. Perfect for health enthusiasts, wellness practitioners, and anyone looking to enhance their well-being naturally. Written in a friendly and accessible style, this guide makes the powerful benefits of red light therapy easy to understand and apply. Transform your health journey today with the Beginners Guide to Red Light Therapy!

Boost Your Energy Naturally

Author : Beth MacEoin
Publisher : Carlton Publishing Group
ISBN 13 : 9781842227916
Total Pages : 0 pages
Book Rating : 4.2/5 (279 download)

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Book Synopsis Boost Your Energy Naturally by : Beth MacEoin

Download or read book Boost Your Energy Naturally written by Beth MacEoin and published by Carlton Publishing Group. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to maximizing natural energy shows readers how to rebalance and revitalize their lives, covering all the lifestyle issues that can affect energy levels-stress, diet, exercise, sleep/relaxation and negative thinking.

Unlocking the Metabolic Secrets to Boundless Health and Vitality

Author : Prof Hongten
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (275 download)

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Book Synopsis Unlocking the Metabolic Secrets to Boundless Health and Vitality by : Prof Hongten

Download or read book Unlocking the Metabolic Secrets to Boundless Health and Vitality written by Prof Hongten and published by Independently Published. This book was released on 2024-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention: Are you tired of feeling drained and lacking vitality? Do you long to unlock the secrets to boundless energy and radiant health? Look no further than "The Good Book For Energy: The Essential Guide to Metabolic Balance and Vitality." Interest: This groundbreaking book delves deep into the intricate connection between metabolic function and overall well-being. From depression and anxiety to heart disease and diabetes, nearly every health condition can be traced back to how well our cells create and utilize energy. Dr. Casey Means reveals the essential role of metabolic health in fueling every aspect of our physical and mental vitality. Desire: Discover how monitoring and improving your metabolic health can pave the way for a life free from frustrating symptoms and life-threatening diseases. Learn practical strategies to optimize your cellular energy production, promote metabolic balance, and unleash your body's innate healing potential. Action: Embark on a transformative journey to reclaim your energy and vitality. With actionable insights, evidence-based recommendations, and empowering guidance, "The Good Book For Energy" equips you with the tools you need to fuel your life with boundless energy, vitality, and well-being. Don't just survive-thrive with metabolic harmony as your guide. Experience the power of metabolic balance and unlock your body's full potential. Get your copy of "The Good Energy Book For Your Life" today and start living your best life.

The Energy Bus Notebook

Author : Energy Publishing
Publisher :
ISBN 13 : 9781658994538
Total Pages : 120 pages
Book Rating : 4.9/5 (945 download)

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Book Synopsis The Energy Bus Notebook by : Energy Publishing

Download or read book The Energy Bus Notebook written by Energy Publishing and published by . This book was released on 2020-01-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Energy Bus Notebook Guide to Fuel Your Life by Setting Energy, balance body, Healing, and Unblocking Chakras Power for Health with Positive Energy is a 120 pages Notebook featuring "The Energy Bus Notebook" on a Matte-finish cover, Perfect gift for parents, Grandparents, Kids, Boys, Girls, youth and teens as a The Energy Bus Notebook gift, 120 pages 6''x9'' White-color paper Matte Finish Cover for an elegant look and feel Are you looking for a gift for your parents or relatives that works as a The Energy Bus Notebook ? Then you need to buy this gift for your brother, Sister, Auntie and celebrate their birthday, Great The Energy Bus Notebook gift for graduation, Are you looking for a funny Energy Bus Notebook gift ? The Energy Bus journal ? The Energy Bus Notebook ? Then click on our brand and check the hundreds more custom options and top designs on our shop!

Fuel Your Body

Author : Philipp Frühwirth
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis Fuel Your Body by : Philipp Frühwirth

Download or read book Fuel Your Body written by Philipp Frühwirth and published by Independently Published. This book was released on 2023-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fuel Your Body" is a comprehensive guide that focuses on the benefits of clean and nutritious food. With this book, you will discover how to nourish your body with wholesome and natural ingredients, making small but significant changes in your diet that can help improve your health and wellbeing. From easy-to-follow recipes to practical tips on shopping and meal planning, this book offers everything you need to embrace a healthier lifestyle. Whether you're a beginner looking to incorporate more healthy foods into your diet, or an experienced health enthusiast seeking new inspiration, "Fuel Your Body" is the perfect guide for you.

How to Have More Energy

Author : Jim Russlan
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.6/5 (232 download)

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Book Synopsis How to Have More Energy by : Jim Russlan

Download or read book How to Have More Energy written by Jim Russlan and published by . This book was released on 2020-03-10 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ Constantly falling short of doing everything you had planned for a certain day because you had a drop in energy later on it the day is very frustrating. You can start changing things today in order to make sure that you have the energy which you need and showing you how to do that is what this book is all about. Things that you do daily add up over time, so if you want to have more energy, you need to make the right adjustments to your daily life by doing more things that boost your energy and fewer things that zap your energy. Regardless of how long bad habits may have been in place, it doesn't take long to start seeing positive impacts on your energy levels when you start making the right adjustments. In this book you can expect to learn about: -The most common causes of fatigue -Foods for boosting mental and physical energy -How to detox your mind and body -How to reduce stress in your life -And much more! It is possible to go through your whole day knocking things off your to-do list without experiencing the dreaded drop in the energy midway through. The best part is that the adjustments that have to be made are simple while still providing plenty of results. Don't discount the simple things because simple things usually bring results when applied correctly. If you are ready to learn how to improve your energy so you can accomplish everything that has to be done in a day, then scrolling over to the BUY button and clicking it is the first step.

SUPERHUMAN

Author : Andrew Rozario
Publisher : KDP AMAZON Self-Publish
ISBN 13 :
Total Pages : 429 pages
Book Rating : 4.5/5 (19 download)

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Book Synopsis SUPERHUMAN by : Andrew Rozario

Download or read book SUPERHUMAN written by Andrew Rozario and published by KDP AMAZON Self-Publish. This book was released on 2021-06-21 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERHUMAN BY DR. ANDREW ROZARIO is 60% spirituality, 20% psychology, 20% Ancient practices. This book is for those who are on their spiritual journey. SUPERHUMAN is a book of forgotten knowledge, a book of truth, a book of awareness. This book will help seekers understand their inside of who are we? Why are we here? What is our true purpose? This book will give you a deeper understanding of the illusion, a kind of illusion that puts us into the deepest prison of darkness. Dr. Andrew called this book SUPERHUMAN because we all were born with supernatural powers, a type of power that let us see beyond the dimensions, the power of the divine. Due to illusion, we forgot our true identity. The book SUPERHUMAN will give you all the information and tools that you need to recognize your true identity to regain your supernatural power to be that superhuman once again, who can create whatever he/she wishes, manifest whatever he/she desires. End of suffering, end of the illusion, and live the higher enlightened life like a divine self. [DO NOT BUY from HERE, ONLY AMAZON] or if Amazon is not available in your country then, buy from LULU.com link: https://www.lulu.com/en/us/shop/dr-andrew-rozario/superhuman-unlearn-and-relearn-to-unlock-your-sacred-divine-dormant-supernatural-energy/paperback/product-qqkpgj.html?page=1&pageSize=4 Table Of Content: PART 1. INTRODUCTION: I. Who am I?, II. Superpower, III. Why be Superhero?, IV. We are Four in One, V. Five Body & Five Elements. PART 2. ILLUSION/ MAYA: I. Know the Truth, II. Unlearn and Relearn, PART 3. SEVEN ENERGY POINTS: I. Chakras, II. Kundalini Shakti, III. Eye of the Truth, PART 4. FREQUENCY AND VIBRATION: I. Master the Frequency, II. Vibration, PART 5. BE THE MASTER: I. Power House, II. Higher Consciousness, III. Emotion, IV. Anger, V. Awakening Your Senses, VI. Yoga and Meditation, PART 6. SUPERHUMAN TOOLS: I. Power Tools, II. Power Rituals, PART 7. SUPERHUMAN FUEL: I. Food is Fuel, II. Super Fuel Diet, III. Superhuman’s Enemies, IV. Super Detox, PART 8. SUPERHUMAN: I. Why You?, II. Superhuman Common Purpose. ABOUT AUTHOR: Andrew Lin Rozario was born on 17th October 1993, also recognized as Dr. Andrew Rozario. Dr. Andrew is a professional psychiatrist based in The United States, Asia, and the Middle East. Dr. Andrew had achieved a Ph.D. in psychology in New York, the United States. Later, he has studied ancient ayurvedic medicine and nutrition in India. Dr. Andrew is the author of the book: ‘BE A WARRIOR NOT A WORRIER’. Dr. Andrew is also a mystic, spiritual teacher, spiritual healer, nutritionist, and entrepreneur. Available on Amazon Now!