Unlock Radiant Wellness For Women Over 40

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Unlock Radiant Wellness for Women Over 40.

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Author : Maggie D Keck
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (257 download)

Book Synopsis Unlock Radiant Wellness for Women Over 40. by : Maggie D Keck

Download or read book Unlock Radiant Wellness for Women Over 40. written by Maggie D Keck and published by Independently Published. This book was released on 2024-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a revolutionary step towards gut health with 'Radiant Wellness Beyond 40.'" For women who are looking to regain their vitality, energy, and general well-being as they navigate life after forty, this inspirational book is a source of inspiration and hope. This book explores the significant relationship between gut health and overall wellness and provides scientific insights, useful techniques, and transformational tales. Each page is brimming with useful guidance and inspiring insights, covering everything from appreciating the significance of gut health for women over 40 to adopting Radiant wellness practices for lifetime health. Learn about the transforming effects of eating gut-friendly foods, drinking enough water, and making self-care routines a priority to feed your body, mind, and soul. This book offers a direction for recovering your health, energy, and happiness at every stage of life via the lens of gut health. 'Radiant Wellness Beyond 40' is your reliable travel companion towards radiant health and vitality, whether you're hoping to relieve digestive problems, increase your energy, or are just ready to start living a better, happier lifestyle. Regardless of your age or station in life, empower yourself to have the healthiest, happiest life possible. Your glowing well-being is what's in store."

Radiant Wellness

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Author : Elena Sinclair
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (241 download)

Book Synopsis Radiant Wellness by : Elena Sinclair

Download or read book Radiant Wellness written by Elena Sinclair and published by . This book was released on 2024-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Radiance with "Radiant Wellness"! Embark on a transformative journey to unleash the power of your inner radiance with "Radiant Wellness: A Woman's Guide to Transformative Self-Care and Empowerment." Discover the Radiant You: This book is your compass to holistic well-being, empowering you to embrace the radiant woman within. Transformative Self-Care: Dive into a world of self-love and care, where each page unveils practical strategies for nurturing your mind, body, and soul. Empowerment Unleashed: Uncover the keys to empowerment, with stories, insights, and practices tailored for the extraordinary woman you are. Mindfulness Magic: Learn the art of mindful living, weaving tranquility into your daily routines and enhancing your overall well-being. Healthy Relationships: Navigate the nuances of building and maintaining enriching connections, fostering a life filled with love, support, and authenticity. Your Radiant Future Awaits! Turn each page with excitement, embracing the journey of personal growth, resilience, and purposeful living. Say yes to radiant wellness, say yes to the empowered you!

Radiant at 40 and Beyond

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Author : Aurelia Grey
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (698 download)

Book Synopsis Radiant at 40 and Beyond by : Aurelia Grey

Download or read book Radiant at 40 and Beyond written by Aurelia Grey and published by Independently Published. This book was released on 2023-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Radiant at 40 and Beyond" Your Essential Guide to a Healthy Aging Diet Embark on a transformative journey towards vibrant health and timeless radiance with our latest guide designed for women over 40. Inside, you'll uncover: What's Inside: Nutrient-Rich Recipes: Explore a delicious array of recipes tailored for a healthy aging diet. Fitness for Life: Discover enjoyable ways to stay active, promoting longevity and vitality. Holistic Wellness Tips: Embrace mind-body practices for graceful aging. Life-Changing Questions: How can I nourish my body to age gracefully and feel my best? What small changes can make a significant impact on my overall well-being? How can I cultivate a positive relationship with aging and embrace each stage of life? Why Read "Radiant at 40 and Beyond"? Tailored Guidance: Specific insights for women navigating the beautiful journey beyond 40. Practical Lifestyle Tips: Easy-to-implement changes for lasting health. Empowering Aging: Redefine aging with confidence and embrace the vitality of each day. Ready to embrace a radiant and healthy future? Secure your copy of "Radiant at 40 and Beyond" now - where timeless beauty meets holistic well-being.

Intermittent Fasting for Women Over 40

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Author : Thomas Collins
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (795 download)

Book Synopsis Intermittent Fasting for Women Over 40 by : Thomas Collins

Download or read book Intermittent Fasting for Women Over 40 written by Thomas Collins and published by Independently Published. This book was released on 2024-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveil the Fountain of Youth with "Intermittent Fasting for Women Over 40" by Thomas Collins! Are you a woman over 40 looking to redefine your wellness journey? Dive into a transformative 60-day weight loss plan that unlocks the secrets to weight loss, detoxification, and anti-aging! Thomas Collins, your guide and health enthusiast, brings you a groundbreaking approach tailored specifically for the unique needs of women in their 40s and beyond. In this comprehensive guide, you'll discover: -Tailored Approach: Customized intermittent fasting strategies designed to optimize hormonal balance and metabolism for women over 40. - Effortless Weight Loss: Shed stubborn pounds and inches with a proven 60-day weight loss plan that doesn't rely on restrictive diets or exhaustive exercise regimes. -Delicious Recipes: Indulge in a collection of mouthwatering recipes designed to fuel your body and support your weight loss journey. - Youthful Radiance: Unlock the fountain of youth with targeted fasting protocols that promote cellular repair, rejuvenation, and anti-aging benefits. - Detoxification: Cleanse your body from within and rejuvenate your vital organs with intermittent fasting's natural detoxifying effects. - Sustainable Lifestyle: Cultivate lifelong habits that promote health, well-being, and sustainable weight management. - Empowering Mindset: Transform your relationship with food and embrace a positive mindset towards health and wellness. Experience the transformative power of intermittent fasting and unlock your full potential today! Don't let age define you - reclaim your vitality, confidence, and zest for life with "Intermittent Fasting for Women Over 40." Your journey to a healthier, happier you starts now. Grab your copy and embark on the path to radiant health!!!!

Unlock the Secret Messages of Your Body!

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Author : Denise Linn
Publisher : ReadHowYouWant.com
ISBN 13 : 1458754081
Total Pages : 274 pages
Book Rating : 4.4/5 (587 download)

Book Synopsis Unlock the Secret Messages of Your Body! by : Denise Linn

Download or read book Unlock the Secret Messages of Your Body! written by Denise Linn and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is a receiving station for secret messages from Spirit. Stop thinking about it, and start listening to it! All your history and negative programming is lodged in the cells of your body. Using this 28-day jump-start health program - based on Denise's original Soul Coaching Program - you'll unweave hidden blockages within your DNA to ini...

Womancode

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Author : Alisa Vitti
Publisher : Hay House, Inc
ISBN 13 : 1781802009
Total Pages : 337 pages
Book Rating : 4.7/5 (818 download)

Book Synopsis Womancode by : Alisa Vitti

Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Wellness in Whiteness

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Author : Amina Mire
Publisher : Routledge
ISBN 13 : 1351234129
Total Pages : 167 pages
Book Rating : 4.3/5 (512 download)

Book Synopsis Wellness in Whiteness by : Amina Mire

Download or read book Wellness in Whiteness written by Amina Mire and published by Routledge. This book was released on 2019-09-04 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Open Access version of this book, available at https://www.taylorfrancis.com/books/9781351234146, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license. This book analyses the social and ethical implications of the globalization of emerging skin-whitening and anti-ageing biotechnology. Using an intersectional theoretical framework and a content analysis methodology drawn from cultural studies, the sociology of knowledge, the history of colonial medicine and critical race theory, it examines technical reports, as well as print and online advertisements from pharmaceutical and cosmetics companies for skin-whitening products. With close attention to the promises of ‘ageless beauty’, ‘brightened’, youthful skin and solutions to ‘pigmentation problems’ for non-white women, the author reveals the dynamics of racialization and biomedicalization at work. A study of a significant sector of the globalized health and wellness industries – which requires the active participation of consumers in the biomedicalization of their own bodies – Wellness in Whiteness will appeal to social scientists with interests in gender, race and ethnicity, biotechnology and embodiment.

Get Energy!

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Author : Denise Austin
Publisher : Center Street
ISBN 13 : 1599953846
Total Pages : 156 pages
Book Rating : 4.5/5 (999 download)

Book Synopsis Get Energy! by : Denise Austin

Download or read book Get Energy! written by Denise Austin and published by Center Street. This book was released on 2011-01-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too! Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind...so follow Denise Austin and prepare for a fitness wake-up call!

Gut and Physiology Syndrome

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Author : Dr. Natasha Campbell-McBride, M.D.
Publisher : Chelsea Green Publishing
ISBN 13 : 164502086X
Total Pages : 355 pages
Book Rating : 4.6/5 (45 download)

Book Synopsis Gut and Physiology Syndrome by : Dr. Natasha Campbell-McBride, M.D.

Download or read book Gut and Physiology Syndrome written by Dr. Natasha Campbell-McBride, M.D. and published by Chelsea Green Publishing. This book was released on 2020-12-05 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Companion volume to the bestselling Gut & Psychology Syndrome—the book that launched the GAPS diet—which has been translated into 22 languages and sold more than 300,000 copies. Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses. The first GAPS book focused on learning disabilities and mental illness. This new book, Gut and Physiology Syndrome, focuses on the rest of the human body and completes the GAPS concept. Allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, arthritis and many other chronic degenerative illnesses are covered. Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position.

The Ageless Woman

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Author : Nancy Lonsdorf
Publisher :
ISBN 13 : 9780972123358
Total Pages : 0 pages
Book Rating : 4.1/5 (233 download)

Book Synopsis The Ageless Woman by : Nancy Lonsdorf

Download or read book The Ageless Woman written by Nancy Lonsdorf and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring, Informative, and Empowering, The Ageless Woman weaves timeless wisdom and the latest medical discoveries into a unique, highly-effective anti-aging guide for women. Natural medicine expert, Dr. nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda, the complete system of natural medicine from the Vedic tradition of ancient India. With the insightful guidance of The Ageless Woman, every woman can grow in health, beauty, and fulfillment after forty.

Radical Beauty

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Author : Deepak Chopra
Publisher : Random House
ISBN 13 : 184604524X
Total Pages : 354 pages
Book Rating : 4.8/5 (46 download)

Book Synopsis Radical Beauty by : Deepak Chopra

Download or read book Radical Beauty written by Deepak Chopra and published by Random House. This book was released on 2016-09-22 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind. By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality."

Positive Affirmations for Healing Illness

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Author : Spiritual Primate
Publisher : Spiritual Primate
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4./5 ( download)

Book Synopsis Positive Affirmations for Healing Illness by : Spiritual Primate

Download or read book Positive Affirmations for Healing Illness written by Spiritual Primate and published by Spiritual Primate. This book was released on 2023-08-17 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the extraordinary healing potential within you and embark on a transformative journey towards wellness with the “Positive Affirmations for Healing Illness”. Overcome Adversity, Reclaim Your Health, and Transform Your Life Are you tired of battling illness and longing for a holistic approach to healing? Do you yearn for a transformative solution that goes beyond conventional treatments? Look no further! Introducing “Positive Affirmations for Healing Illness” – a comprehensive guide designed to empower you with the incredible healing power of positive affirmations. Say goodbye to the limitations of traditional medicine and embrace a powerful tool that can revolutionize your healing journey. The Limitations of Conventional Approaches Traditional medicine often focuses solely on treating the physical symptoms of an illness, leaving the emotional and mental aspects unaddressed. This fragmented approach fails to tap into the immense healing potential that lies within each individual. It’s time to break free from this limited perspective and explore the remarkable benefits of positive affirmations. Overcoming Negative Self-Talk and Emotional Turmoil Living with illness can be emotionally draining and lead to a spiral of negative thoughts and self-doubt. The constant battle with pain, uncertainty, and fear takes a toll on your mental well-being, hindering the healing process. Imagine breaking free from this cycle and embracing a new mindset that promotes healing, resilience, and self-empowerment. Embrace the Transformative Potential “Positive Affirmations for Healing Illness” is your comprehensive roadmap to harnessing the healing power of positive affirmations. This meticulously crafted guide offers a wealth of affirmations, strategies, and practical exercises to help you reshape your thoughts, beliefs, and emotions. By aligning your mindset with positive energy, you can unlock your body’s innate ability to heal and experience a profound transformation. Empowerment, Healing, and Transformation Discover a vast collection of powerful affirmations tailored specifically for healing illness, targeting both physical and emotional aspects. Learn how to reprogram your subconscious mind and replace negative thoughts with positive, empowering beliefs that accelerate the healing process. Develop a deeper connection with your body, enabling you to listen to its needs and intuitively guide your healing journey. Cultivate resilience, inner strength, and a positive outlook, helping you navigate the challenges of illness with grace and optimism. Experience a profound shift in your overall well-being, fostering a holistic approach to healing that complements conventional treatments. Say goodbye to limiting beliefs, embrace the power of positive affirmations, and reclaim your health and vitality. It’s time to rewrite the story of your healing journey and create a future filled with hope, resilience, and lasting well-being. Don’t miss this opportunity to revolutionize your approach to healing. Get your copy today and witness the incredible power of positive affirmations in transforming your life!

Informed, Aware, Empowered

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Author : Denell Nawrocki
Publisher :
ISBN 13 : 9780960049165
Total Pages : 236 pages
Book Rating : 4.0/5 (491 download)

Book Synopsis Informed, Aware, Empowered by : Denell Nawrocki

Download or read book Informed, Aware, Empowered written by Denell Nawrocki and published by . This book was released on 2020-01-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Denell Nawrocki, MA is a guide, speaker, and teacher specializing in Women's wellness and Earth-based health. She believes in the body's ability to heal, and guides Women to connect to their body to find empowerment on their self-healing path.Since 2008, Denell has done extensive study in the fields of holistic health, healing, personal transformation, indigenous wisdom, plant medicine and history. All of this culminates in her mission to lead people to be in loving relationship with their body and Earth in order to repair the Sacred Web of Life. She received her MA in Integrative Health Studies from California Institute of Integral Studies (CIIS), and a BA in History from UC Davis.Utilizing all she studied, Denell self-healed 7 years of HPV and cervical dysplasia and has retained a clean bill of health ever since. In 2016, Denell founded Cervical Wellness, an online-education platform guiding Women to self-heal from HPV and cervical dysplasia, as well as reconnect to their female sacred-anatomy in new and empowering ways.She offers online courses & events, in-person workshops & retreats, as well as sharing illuminating content in public talks, and on Instagram & YouTube. Find her and her work at www.cervicalwellness.com

It's Not You It's Your Hormones

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Author : Nicki Williams
Publisher :
ISBN 13 : 9781910056530
Total Pages : 329 pages
Book Rating : 4.0/5 (565 download)

Book Synopsis It's Not You It's Your Hormones by : Nicki Williams

Download or read book It's Not You It's Your Hormones written by Nicki Williams and published by . This book was released on 2017 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide for women over 40 who are on the peri-menopausal roller coaster of hormone fluctuations, and would like to get their mojo back! Natural and practical solutions for lasting weight loss, boundless energy, balanced moods and hormone harmony, along with a comprehensive 30 day plan to get results fast.

Drink Your Food, Chew Your Water.

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Author : R Madhavan
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.6/5 (388 download)

Book Synopsis Drink Your Food, Chew Your Water. by : R Madhavan

Download or read book Drink Your Food, Chew Your Water. written by R Madhavan and published by . This book was released on 2020-04-20 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drink Your Food, Chew Your Water.If you eat your food properly, you will be successful in your career, says film actor R. Madhavan. He talks about how he learnt how to maintain a good body and thus a healthy life.

The Ultimate Guide to Positivity: 15,000 Life-Changing Affirmations

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Author : Aline An
Publisher : Alien An
ISBN 13 :
Total Pages : 1016 pages
Book Rating : 4./5 ( download)

Book Synopsis The Ultimate Guide to Positivity: 15,000 Life-Changing Affirmations by : Aline An

Download or read book The Ultimate Guide to Positivity: 15,000 Life-Changing Affirmations written by Aline An and published by Alien An. This book was released on 2024-06-13 with total page 1016 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "The Ultimate Guide to Positivity: 15,000 Life-Changing Affirmations," a comprehensive treasure trove of powerful, uplifting affirmations designed to transform every aspect of your life. Whether you're seeking to manifest abundance, enhance your self-confidence, or find inner peace, this book offers the perfect affirmation for every goal and challenge you face. Dive into a world where positivity reigns supreme, and discover the secret to a happier, healthier, and more fulfilling life. Why Affirmations Matter: Positive affirmations are more than just words—they are a tool for rewiring your mind, shifting your perspective, and aligning your thoughts with your deepest desires. This book brings you the most extensive collection of affirmations, each carefully crafted to address a wide range of topics and personal goals. Explore a World of Affirmations: Empowerment and Self-Improvement: Positive Affirmations for Self-Worth Positive Affirmations for Self-Confidence Positive Affirmations for Self-Love Positive Affirmations for Self-Empowerment Positive Affirmations for Self-Respect Health and Wellness: Positive Affirmations for Physical Healing and Health Positive Affirmations for Healing Illness Positive Affirmations for Mental Health Positive Affirmations for Good Sleep Positive Affirmations for Weight Loss/Gain Love and Relationships: Positive Affirmations for Manifesting Love Positive Affirmations for Relationship Healing Positive Affirmations for Healthy Relationships Positive Affirmations for Attracting a Specific Person Positive Affirmations for Loving Yourself Success and Abundance: Positive Affirmations for Financial Abundance Positive Affirmations for Career Success Positive Affirmations for Business Success Positive Affirmations for Job Interview Success Positive Affirmations for Manifesting Wealth Spiritual Growth and Inner Peace: Positive Affirmations for Divine Feminine Energy New Moon Affirmations for New Beginnings Root Chakra Affirmations for Grounding, Strength, and Stability Third Eye Chakra Affirmations for Clarity & Emotional Balance Positive Affirmations for Trusting the Universe Overcoming Challenges: Positive Affirmations for Trauma Survivors Positive Affirmations for Healing a Broken Heart Positive Affirmations for Recovering Addicts Positive Affirmations for Stress Relief Positive Affirmations to Break Free From Toxic Relationships Daily Motivation and Productivity: Positive Affirmations for Starting the Day Positive Affirmations for Focus Positive Affirmations to Boost Productivity Positive Affirmations for Self-Control Positive Affirmations for Strengthening Your Willpower Specialized Needs: Positive Affirmations for Young Black Females Positive Affirmations for People with ADHD Positive Affirmations for Athletes Positive Affirmations for Pregnant Women Positive Affirmations for Overcoming Panic Attacks The Ultimate Positivity Toolkit: This book is organized to provide easy access to affirmations based on your immediate needs. Each section includes detailed affirmations tailored to specific topics, ensuring you find the right words to inspire and uplift you. Whether you're a beginner to affirmations or a seasoned practitioner, this guide offers a wealth of positivity to support your journey.

Paperbound Books in Print

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Author :
Publisher :
ISBN 13 :
Total Pages : 1502 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Paperbound Books in Print by :

Download or read book Paperbound Books in Print written by and published by . This book was released on 1982 with total page 1502 pages. Available in PDF, EPUB and Kindle. Book excerpt: