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Unleash Your Power Self Improvement Made Easy
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Book Synopsis Unleash your Power! Self improvement made easy by : Mike Spencer
Download or read book Unleash your Power! Self improvement made easy written by Mike Spencer and published by David De Angelis. This book was released on 2016-08-01 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Disclaimer Be happy Build your self esteem a starter guide to self improvement Develop your intuition Dream your life Energy Healing: Pranic, Tantric, and Reiki Enjoy Your Life: Change Your Point of View Good use of relaxation Grow spiritually a guide to spiritual development Harnessing your attraction power How natural medicine can help you How to be genuinely happy Its time to start a Healthy life Enjoy life, we all deserve it Meditation techniques Do Yoda Proud: Meditation 101 Motivation the heart of self improvement Self Improvement and Success Start your own coaching: 7 days program Take decision: live your own life The basics of goal settings The power of relationships Work towards a win-win solution for both parties Unleash your creative thinking Unlock your self improvement power The Key to a Better Life What you should know on Leadership Why is it important to improve yourself Your 5 minute daily program to Stress management Your 7 days program to Positive thinking Your 7 days program to self improvement Your 7 days program to Stress management Life Mapping: A Vision of Success
Book Synopsis Self Improvement Made Easy! by : Wings of Success
Download or read book Self Improvement Made Easy! written by Wings of Success and published by Aldo Press. This book was released on with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you hungry for success? Do you have the buzz to succeed in life, and be seen as a rol model by every person?
Download or read book Force of Habit written by Tamsin Astor and published by Mango Media Inc.. This book was released on 2018-08-15 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Habits and Your Health Dr Tamsin Astor blends her scientific background and awareness (PhD in cognitive neuroscience) with her Yoga, Ayurveda, Meditation & Coaching training to give a unique approach to mastering your daily habits. Using tools from Health and Executive coaching, Tamsin provides a plan to help you navigate from a multi-tasking, low energy, time-deprived existence to one of abundance, nourishment and fun! Regain your power, reduce your stress: Feeling overwhelmed, stressed and that there isn't enough time or energy to get everything done? Follow the steps in Force of Habit: Unleash Your Power Through Healthy Habits to create a life of joy and freedom by making connections in your daily habits, thereby reducing your decisions. Tamsin lays out a simple plan to master your key habits in your two key relationships: with yourself & others. Readers will learn: • The “Shoulds” & why they don't serve you • Motivation – different theories to understand it • Stress - what it's secretly doing to you and why we need a little "good" stress • Why there isn't one definition of "healthy" and a new model for understanding health • A new way of thinking about everyday habits and how you need to change them • How to think about your relationship with yourself – are you falling into learned helplessness? Free up time: And what about your relationships with others – are you cultivating enablers or supporters? This book gives you a step-by-step guide to organizing your life. How? By creating boundaries and daily rituals so you have the time for what you need to do and what you want to do! By establishing healthy habits, you can unleash your true power by freeing up your time from the thousands of microdecisions you make on a day-to-day basis. By combining these daily habits with a bigger frame - your big why – the reasons behind why you want to create healthy habits – you will continually refocus and refine your daily habits and become a force of nature.
Book Synopsis Happiness Power: How to Unleash Your Power and Lead a More Joyful Life by : Robert Gill, Jr.
Download or read book Happiness Power: How to Unleash Your Power and Lead a More Joyful Life written by Robert Gill, Jr. and published by Robert Gill, Jr.. This book was released on 2021-01-19 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to stop chasing happiness and still live happily ever after Do you have everything you need, but still feel like something’s missing? Do you frequently compare your life to others’, wondering why they seem to have it all? Do you feel like you’re just going after one high after the next, with no idea where the end goal is? You may have a life many people dream of, but sometimes, you can’t help but feel some form of discontent. It’s not that you’re ungrateful or unappreciative of what you have. It might just be that what you have is actually not what you need to feel fulfilled. And you’re not the only one going through this. Despite having one of the highest standards of living in the world, the level of happiness among Americans is at its lowest. In fact, it has been declining for the past 20 years. Social media, reliance on drugs, and the endless pursuit of wealth are just some of the reasons for this phenomenon. We are constantly bombarded with messages and images of how life should look like, and we try to reach this aspirational goal through any means necessary. We can chase it through traveling, buying expensive things, achieving career success, or even getting married and starting a family. But why do you still feel unsatisfied, even after you have all this? What is it that makes us truly happy? Plenty of scientific research has been done to find the answer to this question. There is also a lot of advice from self-help books and motivational speakers on being happy. Thankfully, you don’t have to go through all the studies and TED talks online to find the key to happiness. In Happiness Power: How to Unleash Your Power and Live a Joyful Life, you will discover: Why your present circumstances don’t have to determine your level of happiness, and how you can take your well-being into your own hands The #1 factor that helps us live longer, healthier, and happier lives, according to a decades-long Harvard study on adult life How to have a more positive mindset through this daily habit that Oprah Winfrey believes has rewarded her a million times over How you can combat loneliness with these friendly suggestions on how to build and strengthen your social circle The secret to happiness that the Japanese have known and practiced for centuries, contributing to their high levels of satisfaction and long life spans Effortless mindfulness tricks to apply throughout the day that will help you get through stressful days and pessimistic emotions The simple generous act that has the same positive effects as food and sex, offering satisfaction not only to you, but also to your recipient And much more. Although happiness is not the be-all and end-all of life, it sure doesn’t hurt to go through life being happy rather than dissatisfied and lonely. Our lives weren’t meant to be lived in constant pursuit of an abstract vision of happiness. Chasing after happiness will only make it so much harder to obtain. It is when you are focused on genuinely living a life of truth, purpose, and meaning, that happiness will come to you. Find out what it takes to live a life that’s true to your values and your innermost needs. If you’re in search of a truly joyful and meaningful life rather than just conform to other people’s idea of happiness, then scroll up and click the “Add to Cart” button right now.
Book Synopsis How to unleash your true potential by : Shivam
Download or read book How to unleash your true potential written by Shivam and published by Notion Press. This book was released on 2017-02-20 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a fast paced life we are living in right now, we often forget to give ourselves apt time. In a lifestyle hugely driven by rush, it’s quite normal to see people break down slowly. What goes missing? A mentor and a guide who would listen to your problems and help you solve them. We keep looking for that guide in the form of motivational articles, books or speeches and sooner or later it fizzes out. This is where we need to change. We need to understand that we all are a source of infinite potential and there is nothing you should seek outside of yourself to guide you. This book aims to do the same to help you grow inside out. This compilation of various motivational chapters gives a new meaning to various life lessons and how you should deal with it.
Download or read book F**k it written by John C. Parkin and published by Hay House. This book was released on 2014 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, or wearing sandals. And it's the very power of this profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives. With the help of this book, people around the world are now saying F**k It to their worries and concerns, to the shoulds and the oughts that dominate their lives, and finally doing what they want to, no matter what others might think. Self-help for the time-poor and psycho-babble intolerant. MARIE CLAIRE
Download or read book Find Your Way written by Carly Fiorina and published by Tyndale Momentum. This book was released on 2019 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Find your Way, you will discover the helpful, proven wisdom and deep care that I have experienced in working alongside Carly." --Henry Cloud, best-selling author of Boundaries A perfect gift for graduates! No matter where you are in life, you are not yet all you will be . . . At some point, virtually everyone finds themselves struggling to find their way in life. Perhaps you're just starting out and haven't yet found your personal or professional path. Maybe you've been plugging away for years, trying to live someone else's dream. Maybe you're outwardly successful but plagued by a nagging, soul-level sense of dissatisfaction. Carly Fiorina, who started as a secretary and later became the first female CEO of a Fortune 500 company, can help. Drawing on her own remarkable journey, and empirical evidence accumulated over four decades in the workplace, Carly will show you how to choose a path over a plan, use problems to propel yourself and your organization forward, overcome fear and procrastination, make smart decisions, and reclaim your power and use it for good. Carly Fiorina believes beyond a shadow of a doubt that your potential can be unleashed. In Find Your Way, she shows you the path to getting there.
Book Synopsis Unleash Your Extraordinary Power by : Manuel Gomez
Download or read book Unleash Your Extraordinary Power written by Manuel Gomez and published by . This book was released on 2014-10-02 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: How is this book different from other motivation and self improvement books? The motivation hacks in here are more than just “what to do”, but also allow personal growth through “how to do” tasks. This is the only OWNER'S MANUAL FOR YOUR BRAINthat reveals the 4 areas you need to master for ultimate success and personal transformation. The biggest thing you can do is change your life by changing your thinking, which in turn super charges your subconscious mind. Sound easy? With this book it is super easy, without this motivation book, it will surely be harder.Are you ready for personal transformation in a shorter time than you may initially imagine?This master program inside of this book contains numerous motivation hacks, a formula designed to elicit real life results in the life of anyone who uses this step by step blueprint for success. This is a formula that leaves all the positive thinking time wasting non-sense behind. Instead my blueprint makes your subconscious mind work for you; to achieve the success you always thought you couldn't. This book is stuffed full of simple practical instructions, motivation hacks, and "cheat sheets". These are designed to put the power of your subconscious mind to work for you. Allowing you to see true transformation in your life faster than you can imagine! Crammed with cutting edge psychological tools and stunningly powerful practical techniques. this manual gives you the psychological triggers to elicit the results you want to your incredible future and life. and replaces struggle and anxiety with real tangible results by showing you: HOW TO FINALLY FLIP THE SWITCH ON YOUR SUCCESS! Experience personal transformation and supercharge your life. TAP INTO THE ABUNDANT LIFESTYLE through personal development you are destined to achieve. Change your thinking to achieve success on auto pilot EXPERIENCE EXTRAORDINARY STATES OF TOTAL CONFIDENCE Have You Shown Motivation to Change, Only to be Let Down Time and Again?MY PROFESSIONAL MESSAGE TO YOU ISI'm here to reignite the flames to stoke the fire within you along with your motivation to change, to supercharge your life. My question is, when will you answer the call. I'm here to say that you deserve more in life. The purpose of this program is to show you how absolutely tap into the incredible potential that lays dormant within and to make it effortless, so you can success on auto pilot and design the lifestyle you always knew you could have. The sole purpose of this book is to change your life, so that you don't just reach success, but get to the mountain top; to really make sure you enjoy the happiness and bliss that is supposed to come with success as wellTheir is something inside of every human being, that will make it click that will make it so today is not like yesterday; and every tomorrow will be positively different forever. YOU have the ability to tap into that unlimited source of power, all you have to do is come up with big why and your mind will find a way. REALIZE NOW that you can change in a heart beat, you can change in a moment. You can use your extraordinary power to make an impact in your life. It is now time again to use your personal power and take back control of your life. Read my formula for personal success, development, growth, and transformation that has finally brought those "WOW" breakthroughs in true personal transformation to countless patients.TAGS motivation and self improvement, motivation and emotion, motivation books, motivation hacks, motivation to change, change your life, change your thinking, personal transformation, transformation, Personal success, success, personal development, personal growth
Book Synopsis Unleash Your Full Potential by : Sally Eichhorst
Download or read book Unleash Your Full Potential written by Sally Eichhorst and published by . This book was released on 2008 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: This popular best-seller is already in its 11th reprint and is in constant demand. Its popularity stems partly from being so easy to read and to understand. It is filled with simple and practical programs, principles and philosophies, which are easy to follow and show you how to achieve and live your dreams. We all have the power within us to achieve anything we want, no matter what our circumstances may be. You too have the potential to achieve your dreams and attain happiness in life. Indeed the sole purpose of this book is to help you unleash your full potential and create the life of your dreams, whether this means more money, fame, power, love, or happiness. By the time you finish this book, you will have the knowledge and skill to succeed, irrespective of your age, physical status, background, financial situation, or education. People from all walks of life insist that reading this book was one of the best decisions they ever made. It helped them succeed beyond their wildest expectations, just as it can help you.
Book Synopsis Unleash Your Power: Women Have Settled Long Enough. Own Your Past, It's Your Story. Be Empowered Now. 3 Steps to Create Your Life Accordin by : Kirsten Blakemore
Download or read book Unleash Your Power: Women Have Settled Long Enough. Own Your Past, It's Your Story. Be Empowered Now. 3 Steps to Create Your Life Accordin written by Kirsten Blakemore and published by . This book was released on 2020-03-18 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever found yourself just going through the motions of life, wishing there were more? Are you spending your time at work as an inauthentic version of yourself, just to get the job done in peace or to bring home a paycheck? When you speak, do you feel your voice isn't being heard? Do you feel bound by obligation and duty, only to come home at night, overwhelmed and exhausted from the day? In her work as a coach and a facilitator, Kirsten Blakemore has challenged women to reclaim their lives through self-awareness and choice. Women who have felt shut down learn how to wake up their inner strength and creativity so that they can shake up their life and create the outcomes they have always wanted but never dared to dream they could have.In her book, [insert title], Kirsten outlines a three-step process to empower women to make a greater impact within the workspace. You will learn how to arm yourself to achieve your goals, to lead with authenticity, and to master self-awareness through these three simple steps. Women who embody resilience, compassion, and strength will learn how to tap into and embrace their inner wisdom to live their values. Kirsten continues to coach women who are ready to take the next step in their careers to create balance in an overwhelming world, to find their voice when feeling stuck, and to courageously own their worth.
Book Synopsis Flipping the Switch... by : John G. Miller
Download or read book Flipping the Switch... written by John G. Miller and published by Penguin. This book was released on 2005-12-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestselling book QBQ! The Question Behind the Question, John G. Miller revealed how personal accountability helps to create opportunity, overcome obstacles, and achieve goals by eliminating blame, complaining, and procrastination. The result? Stronger organizations, more dynamic teams, and healthier relationships. Now Miller takes readers to the next level to show how they can use the power of the QBQ! and personal accountability every day. When a light switch is flipped the flow of energy that is released reaches the lightbulb in an instant, bringing it to life. Similarly, asking the right kind of question-a QBQ-is the first step to empowering what Miller calls the Advantage Principles-five essential practices that will lead to a richer experience in every aspect of life: - LEARNING: live an engaged and energized life through positive personal growth and change - OWNERSHIP: attain goals by becoming a solution-oriented person who solves problems - CREATIVITY: find new ways to achieve by succeeding "within the box" - SERVICE: build a legacy by helping others succeed - TRUST: develop deep and rewarding relationships With compelling real-life stories and keen insights, Miller demonstrates how anyone can find success and satisfaction by "flipping the switch."
Book Synopsis Vagus Nerve Made Easy by : Jon Adams
Download or read book Vagus Nerve Made Easy written by Jon Adams and published by Green Mountain Computing. This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a transformative journey with "Vagus Nerve Made Easy." This comprehensive guide decodes the complex workings of the vagus nerve, a core component of the body’s nervous system, often overlooked despite its immense importance. Dive into the pages of this book and navigate through the vast landscape of this nerve that influences everything from our breathing and heart rate to our emotional and physical health. Contents The Vagus Nerve: A Highway of Communication - Understand how this nerve acts as a critical communication pathway within your body. The Parasympathetic Powerhouse - Discover its role in relaxing and rejuvenating your body. Breathing Life into the Body - Learn about its impact on your respiratory functions and how it affects your overall vitality. The Heart of the Matter - Explore how the vagus nerve is pivotal in regulating heart functions. Nurturing the Gut-Brain Axis - Unveil its vital role in the digestion process and mental health through the gut-brain connection. The Healing Touch of the Vagus Nerve - See how stimulating this nerve can heal and maintain body balance. Tuning the Vagal Tone - Gain insights into methods for enhancing your body’s response through vagal tone improvements. The Future of Vagal Therapies - Peek into the potential future applications of vagal therapy in medical science. Why You Should Read This Book Educational and Engaging: Each chapter delves into different aspects of the vagus nerve's function, enriched with vivid analogies and practical examples. Health and Wellness Insights: Learn practical ways to activate and optimize your vagal tone for better health and well-being. Empowering Knowledge: Armed with this knowledge, you’ll not only understand but appreciate the intricate balance and the silent workings of your own body. Join countless others in discovering the hidden power of the vagus nerve. Whether you’re a student, a health professional, or simply curious about your body’s inner workings, "Vagus Nerve Made Easy" is your go-to resource for demystifying one of the most essential parts of human biology.
Book Synopsis Transnational Popular Psychology and the Global Self-Help Industry by : Daniel Nehring
Download or read book Transnational Popular Psychology and the Global Self-Help Industry written by Daniel Nehring and published by Springer. This book was released on 2016-04-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help books aim to empower their readers and deliver happiness and personal fulfilment but do they really live up to this? This book offers a fresh perspective on self-help culture and popular psychology. Research on this subject matter has generally focused on the USA and the Global Northwest. In contrast, this book explores the production, circulation and consumption of self-help books from an innovative transnational perspective. Case studies on Trinidad, Mexico, the People's Republic of China, the UK and the USA explore the roles which self-help's therapeutic narratives of self and social relationships play in the contemporary world. In this context, the book questions the extent to which self-help fulfils its promise of individual autonomy and contentment. At the same time, it addresses debates about contemporary political change under transnational processes of cultural standardization.
Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Book Synopsis Notes From A Friend by : Tony Robbins
Download or read book Notes From A Friend written by Tony Robbins and published by Simon and Schuster. This book was released on 2011-11-29 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTES FROM A FRIEND is a concise and easy-to-understand guide to the most powerful and life-changing tools and principles that make Anthony Robbins an international leader in peak performance. Based on the concepts and stories in the bestselling AWAKEN THE GIANT WITHIN and UNLIMITED POWER, Anthony Robbins shows us how quick and simple it can be to take charge of your life. 'Vintage Tony Robbins...It distils the complexity of human potential movement into one single but powerful idea' JAMES REDFIELD, THE CELESTINE PROPHECY 'Tony's warmth, passion, and commitment will inspire you to truly master your life and touch others in the process' KENNETH BLANCHARD, PH.D., AUTHOR OF THE ONE MINUTE MANGER
Download or read book Limitless written by Kris Krohn and published by Createspace Independent Publishing Platform. This book was released on 2017-11-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can have it all! You can transform your loftiest dreams into tangible realities. You have the power to literally manifest miracles. All you have to do is remove your self-imposed limitations. by which you have sabotaged yourself your whole life-without even knowing it. By reading this book you will learn how to heal your deepest wounds and feel whole, worthy and at peace with yourself. You'll learn how to conquer your greatest fears and cultivate unstoppable courage and confidence. You'll gain mastery over your mind and body and look and feel your best. Learn how to access unconditional love to create the most deeply fulfilling relationships imaginable. Learn how to manifest limitless abundance to create the life of your dreams. Become your highest and best self to make a difference and leave a legacy.
Book Synopsis Unleash Your Inner Tiger by : Tami Reagor
Download or read book Unleash Your Inner Tiger written by Tami Reagor and published by Well Being Is. This book was released on 2015-04-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready? Do you feel it?Deep down do you feel that yearning to do something greater than yourself?That longing - that hunger - that undeniable urge to go out and scream from the rooftops - the world is mine and hear I am!That 'Something' is your soul screaming for you to let the real you out!* To Stop feeling guilty and shameful about being you - about what you wear, what you eat, what size you are or what age your are.* To Let go of the fear, resentment, anger, jealousy, lack and negative self talk that is keeping you stuck and afraid to do anything to recognize the longing inside.* To Have the courage to speak your truth in a voice that takes charge as you stand in the energy of your strength, beauty and power.See that is the secret that no one lets you in on - true strength, beauty and power comes from within - it is were your flame burns the brightest. It is where your inner tiger lives and is roaring to be let out!
