Understanding And Conquering Fibromyalgia

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Conquering Your Fibromyalgia

Author : Michael Lenz, MD
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.7/5 (17 download)

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Book Synopsis Conquering Your Fibromyalgia by : Michael Lenz, MD

Download or read book Conquering Your Fibromyalgia written by Michael Lenz, MD and published by . This book was released on 2021-01-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have either been told or read that fibromyalgia isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated 4 million people in the United States who are suffering from fibromyalgia, then you know it is real. If you don't have FM, you will, at a minimum, gain a deeper understanding of what you or your loved one is experiencing. If you do have FM, you will feel validated for what you have had to endure. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your fibromyalgia.BIODr. Michael Lenz is a practicing physician in Waukesha county, Wisconsin. He is Board Certified in Pediatrics and Internal Medicine. He is also a diplomat of the Board of Lifestyle Medicine and a diplomat of the Board of Clinical Lipidology. Dr. Lenz also has received a T. Colin Campbell Plant-Based Nutrition Certificate. Dr. Lenz graduated from the Medical College of Wisconsin in Milwaukee and completed his Residency at the Virginia Commonwealth University Hospitals in Richmond, Virginia. He now provides care to families at a clinic in Waukesha County, Wisconsin. Dr. Lenz has helped hundreds of patients suffering from fibromyalgia-like pain. He is committed to educating, inspiring, and equipping patients to walk through this battle triumphantly.

Fibromyalgia

Author : Mark J. Pellegrino
Publisher :
ISBN 13 : 9781890018504
Total Pages : 0 pages
Book Rating : 4.0/5 (185 download)

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Book Synopsis Fibromyalgia by : Mark J. Pellegrino

Download or read book Fibromyalgia written by Mark J. Pellegrino and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia: Up Close & Personal is packed with 43 chapters of "inside" medical information and "hands-on" practical advice for everyday living. Dr. Mark J. Pellegrino brings readers up-to-date with the newest drug and physical treatments for fibromyalgia. He also presents the latest thinking on diet and exercise to help people with this condition lead a full life. Recognized by fibromyalgia sufferers for understanding what they are going through, Dr. Pellegrino is a welcoming and encouraging presence for everyone with this condition and this quality comes through very clearly in his writing.It's as if each person reading his book is having a private consultation about their shared disease. In Up Close & Personal Dr. Pellegrino has enlisted two leading attorneys to bring readers much needed insight into disability and personal injury issues. Also, he asked a knowledgeable physician to contribute a chapter on common pain problems.

Taming the Beast

Author : Katinka Van Der Merwe
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781491089903
Total Pages : 0 pages
Book Rating : 4.0/5 (899 download)

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Book Synopsis Taming the Beast by : Katinka Van Der Merwe

Download or read book Taming the Beast written by Katinka Van Der Merwe and published by Createspace Independent Publishing Platform. This book was released on 2013-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a complicated, vicious beast. It methodically steals your quality of life, it robs you of sleep, and submerses you in terrible daily pain and debilitating fatigue. The traditional medical approach to this condition is that the cause of fibromyalgia is a mystery, that it is incurable, and that the only way to manage it is to take lots of medications to cover up your pain and other symptoms. Now, for the first time, we provide a fresh look at this condition in a way that has never been done before. We address some of the most obscure symptoms that you may have not known are associated with fibromyalgia, as well as what might have caused your fibromyalgia in the first place, and how to differentiate between different kinds of fibromyalgia. We also discuss the critical role of the nervous system and how its malfunction causes fibromyalgia. Lastly, we discuss positive actions that you can start taking today to help measure and address the neurological, physical, emotional, and chemical symptoms associated with fibromyalgia. Along every step of the way, you will be able to objectively test your results. This book is meant as a guide to not only understand fibromyalgia better, but to help you design a plan to conquer it, starting today.

I Have Fibromyalgia / Chronic Fatigue Syndrome, But It Doesn't Have Me! a Memoir

Author : Chantal K. Hoey-Sanders
Publisher :
ISBN 13 : 1452501475
Total Pages : 200 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis I Have Fibromyalgia / Chronic Fatigue Syndrome, But It Doesn't Have Me! a Memoir by : Chantal K. Hoey-Sanders

Download or read book I Have Fibromyalgia / Chronic Fatigue Syndrome, But It Doesn't Have Me! a Memoir written by Chantal K. Hoey-Sanders and published by . This book was released on 2011 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not alone, you can change your life and reverse this highly frustrating, emotionally confusing, very often unrecognized "invisible" illness, Fibromyalgia and Chronic Fatigue Syndrome. Chantal's book will bring you hope, insightful tips and positive results.

Conquering Your Child's Chronic Pain

Author : Lonnie K. Zeltzer
Publisher : Harper Collins
ISBN 13 : 0060570172
Total Pages : 322 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis Conquering Your Child's Chronic Pain by : Lonnie K. Zeltzer

Download or read book Conquering Your Child's Chronic Pain written by Lonnie K. Zeltzer and published by Harper Collins. This book was released on 2005-01-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a renowned expert in the field, a parent's guide to managing their child's chronic pain—to give back normal life to the 1 in 5 children for whom pain is a serious problem. A child's chronic pain undermines school performance and social and emotional health, erodes finances, and devastates the family. This book reveals what parents can do to alleviate their child's pain on a daily basis. Dr. Zeltzer's clinic is renowned for treatment of pediatric pain stemming from headaches, arthritis, irritable bowel syndrome; fibromyalgia, and more, via a multidisciplinary approach including specialists in psychiatry, hypnotherapy, yoga, acupuncture, biofeedback, and others. Based on more than 30 years study, Dr. Zeltzer offers ways to take control of the pain and ultimately become pain-free. She explains how to tell if the pain has become chronic, soothe the nervous system, reactivate the body's natural pain control mechanisms, which medications are most effective, breathing, muscle relaxation and visualization techniques, how to reduce parents' guilt and much more. It is never too late to treat pain in children, no matter how long it has lasted, says Dr. Zeltzer. Her book offers help and hope to families desperately in need.

Fibro Warrior

Author : Wellness Warrior Press
Publisher :
ISBN 13 : 9780981353067
Total Pages : 130 pages
Book Rating : 4.3/5 (53 download)

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Book Synopsis Fibro Warrior by : Wellness Warrior Press

Download or read book Fibro Warrior written by Wellness Warrior Press and published by . This book was released on 2020-12-20 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.

Living with Fibromyalgia

Author : Dean L. Mondell
Publisher : McGraw Hill Professional
ISBN 13 : 0071466584
Total Pages : 209 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis Living with Fibromyalgia by : Dean L. Mondell

Download or read book Living with Fibromyalgia written by Dean L. Mondell and published by McGraw Hill Professional. This book was released on 2005-04-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, four-step plan to overcoming fibromyalgia Fibromyalgia is a widespread musculoskeletal pain and fatigue disorder that afflicts nearly 10 million Americans--mostly women. Written by a fibromyalgia sufferer and her doctor, who are collaborators for the Fibromyalgia Friends Support Group, Living with Fibromyalgia provides you with a revolutionary four-step plan to overcoming this debilitating condition. Although there is no known cause or cure for fibromyalgia, much can be done to relieve the pain. Living with Fibromyalgia lays out a clear strategy and easy-to-follow plan that will help you learn how to adapt to this chronic illness. The book explores how you can: Find the right care Rebuild your relationships Stabilize stress . . . and more

Mayo Clinic Guide to Fibromyalgia

Author : Andy Abril
Publisher : Mayo Clinic Press
ISBN 13 : 1893005496
Total Pages : 274 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Mayo Clinic Guide to Fibromyalgia by : Andy Abril

Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Mayo Clinic Press. This book was released on 2019-09-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms. Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia. This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: · Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition · Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine · Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management · Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”

Conquering Chronic Fatigue

Author : Jonathan Forester
Publisher : Regal Books
ISBN 13 : 9780830732579
Total Pages : 0 pages
Book Rating : 4.7/5 (325 download)

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Book Synopsis Conquering Chronic Fatigue by : Jonathan Forester

Download or read book Conquering Chronic Fatigue written by Jonathan Forester and published by Regal Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 40 million people in North America and Canada suffer from illnesses whose core symptom is debilitating and chronic fatigue. Their illnesses are commonly misdiagnosed and mistreated. The result is defeat, depression, a sense of hopelessness and fear that they will never again experience wellness. Dr. Jonathan Forester, has a successful and proven track record in treating fibromyalgia, chronic fatigue, subthyroidism and chronic yeast overgrowth. His discovery of how to treat these illnesses provides health and hope to those who suffer with fatigue.

Life With Fibromyalgia

Author : Nanda Rajaneesh
Publisher : Stardom Books
ISBN 13 : 9781736948606
Total Pages : 148 pages
Book Rating : 4.9/5 (486 download)

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Book Synopsis Life With Fibromyalgia by : Nanda Rajaneesh

Download or read book Life With Fibromyalgia written by Nanda Rajaneesh and published by Stardom Books. This book was released on 2021-03-30 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia often referred to as an 'invisible disease', affects a person physically and mentally. Along with fatigue, sleep disturbances, and mood swings, patients with fibromyalgia deal with widespread muscular pain, which disrupts their daily activities. When I got to know that I was dealing with fibromyalgia, I was not very familiar with the condition. In fact, it took me a while to even realise that I was suffering from fibromyalgia. Intensified pain, muscle tenderness, fatigue and restlessness are some of the major symptoms of this illness. These symptoms are quite common and are seen in several other diseases like hypothyroidism, anaemia, rheumatoid arthritis, Lyme disease, multiple sclerosis, and even cancer. So, it gets very difficult to diagnose fibromyalgia at the very first go. This is the reason I called it tricky earlier. Usually, patients with fibromyalgia experience difficulties in walking, lifting and performing daily activities. Joint pain in the neck, shoulders, back, and hips are very prominent. Although fibromyalgia is not fatal, it's definitely something that will bother you throughout your life, if not treated at the right time. The pain experienced is unimaginable.

Conquering Any Disease

Author : Jeff Primack
Publisher :
ISBN 13 : 9780989469678
Total Pages : 208 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Conquering Any Disease by : Jeff Primack

Download or read book Conquering Any Disease written by Jeff Primack and published by . This book was released on 2014 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author presents his insights and perspective, along with cited publications, on how ingredient selection and food preparation can address a variety of chronic diseases and health issues.

Reversing Fibromyalgia

Author : Joe M. Elrod
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9781580543262
Total Pages : 292 pages
Book Rating : 4.5/5 (432 download)

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Book Synopsis Reversing Fibromyalgia by : Joe M. Elrod

Download or read book Reversing Fibromyalgia written by Joe M. Elrod and published by Houghton Mifflin Harcourt. This book was released on 2002 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain, aches, depression, fatigue. These symptoms can be telling signs of an emerging disorder, Fibromyalgia, which is related to arthritis but also quite different. Until recently, lack of information has produced only minimally effective treatments. In this completely updated edition, however, Dr. Elrod provides an effective regimen, including nutrition, physical and mental exercise, and supplementation therapies that not only make fibromyalgia a manageable disease, but also a reversible one.

Enduring the Storm: Conquering Chronic Pain

Author : Amy Epting, MA, RD, CSG, LDN
Publisher : Amy Epting, MA, RD, CSG, LDN, Certified Life Coach
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4./5 ( download)

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Book Synopsis Enduring the Storm: Conquering Chronic Pain by : Amy Epting, MA, RD, CSG, LDN

Download or read book Enduring the Storm: Conquering Chronic Pain written by Amy Epting, MA, RD, CSG, LDN and published by Amy Epting, MA, RD, CSG, LDN, Certified Life Coach. This book was released on 2023-08-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with chronic pain can be an overwhelming and exhausting experience. It affects millions of people worldwide, regardless of age or background. However, within the storm of chronic pain, there is hope. By embracing our inner strength and seeking relief through various strategies, we can conquer the challenges that come with chronic pain and reclaim our lives. Throughout this book, "Enduring the Storm: Conquering Chronic Pain," we explore the different facets of chronic pain and delve into the specific conditions that many of us face daily. From chronic back pain and migraines to arthritis, nerve pain, fibromyalgia, joint pain, neck pain, and even cancer pain, we have acknowledged the wide range of experiences within this community. One key message that resonates throughout this book is the importance of embracing our inner strength. Chronic pain can be physically and emotionally draining, but by recognizing our resilience and determination, we empower ourselves to face each day with a positive mindset. It is crucial to acknowledge that we are not defined by our pain, but rather by our ability to adapt and find relief.

Understanding and Overcoming Biases in Judgment and Decision-Making With Real-Life Consequences

Author : Yasmina Okan
Publisher : Frontiers Media SA
ISBN 13 : 2889760677
Total Pages : 171 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Understanding and Overcoming Biases in Judgment and Decision-Making With Real-Life Consequences by : Yasmina Okan

Download or read book Understanding and Overcoming Biases in Judgment and Decision-Making With Real-Life Consequences written by Yasmina Okan and published by Frontiers Media SA. This book was released on 2022-12-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Conquer Chronic Pain

Author : Peter Przekop
Publisher : Simon and Schuster
ISBN 13 : 1616496223
Total Pages : 177 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Conquer Chronic Pain by : Peter Przekop

Download or read book Conquer Chronic Pain written by Peter Przekop and published by Simon and Schuster. This book was released on 2015-10-13 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Przekop provides a revolutionary alternative program proven effective in managing chronic pain. By learning how the brain can be reprogrammed to reverse patterns, you can often completely relieve suffering and the deep despair chronic pain can cause. The incidence of chronic pain has taken on epidemic proportions. The common response of traditional medicine has been to prescribe opioid painkillers, which can lead to overdose and addiction. Over the past ten years, Dr. Peter Przekop has developed a revolutionary alternative program to manage pain that goes well beyond the short-term relief of prescription painkillers. Przekop discovered that pain can become chronic, not just because of the trauma that caused it, but because the brain becomes programmed to recreate the experience of pain as a coping mechanism. Conquer Chronic Pain will help you return to pain-free functioning. Gain the same insights Dr. Przekop has brought to hundreds of chronic pain sufferers by learning how the brain can be reprogrammed to alleviate pain. You’ll also learn how chronic stress, adversity, and negative emotions influence how we experience and interpret pain and what to do to reverse the pattern. Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary.

You Can Conquer Pain

Author : Leon Chaitow
Publisher : Watkins Media Limited
ISBN 13 : 1780284039
Total Pages : 228 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis You Can Conquer Pain by : Leon Chaitow

Download or read book You Can Conquer Pain written by Leon Chaitow and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to natural approaches to pain management from a leading expert in holistic health and well-being.

Understanding and Conquering Fibromyalgia the Revised Edition

Author : J. Schnellmann
Publisher :
ISBN 13 : 9781475295245
Total Pages : 174 pages
Book Rating : 4.2/5 (952 download)

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Book Synopsis Understanding and Conquering Fibromyalgia the Revised Edition by : J. Schnellmann

Download or read book Understanding and Conquering Fibromyalgia the Revised Edition written by J. Schnellmann and published by . This book was released on 2012-05-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a real, persistent, painful condition felt throughout the body. Approximately 3% of the US population is thought to be afflicted with fibromyalgia. This authoritative, comprehensive book describes the most current, state-of-the-science information on fibromyalgia and the only three currently approved medications for the treatment of fibromyalgia symptoms. Off-label drugs used in fibromyalgia are described, along with non-drug therapies. Advice about supporting loved ones with fibromyalgia and a unique discussion of fibromyalgia in children are also presented. Finally, the author thoughtfully shares her struggles with fibromyalgia, including humorous stories and novel approaches for managing this disorder.