Uncovering The Resilient Core

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Uncovering the Resilient Core

Author : Patricia Gianotti
Publisher : Routledge
ISBN 13 : 1317293460
Total Pages : 232 pages
Book Rating : 4.3/5 (172 download)

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Book Synopsis Uncovering the Resilient Core by : Patricia Gianotti

Download or read book Uncovering the Resilient Core written by Patricia Gianotti and published by Routledge. This book was released on 2017-02-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncovering the Resilient Core provides a comprehensive and inclusive methodology that guides the therapist into the nuances and complexities of the therapeutic relationship throughout the entire course of treatment. With its psychodynamic/relational orientation, this Workbook is unique in that it begins with character pathology in its widest spectrum and moves in depth to understanding and treating corrosive shame, dissociation, trauma and narcissism, including narcissism’s many hidden cultural and dynamic manifestations. The applied nature of this text draws from a wide variety of case examples as well as progressive therapeutic techniques designed to help deepen therapeutic listening skills. Training concepts are organically linked to videotaped treatment examples, with ample discussion questions and case analyses that can be used in your own supervision groups. These videos can be found on www.routledge.com/9781138183285 and serve as companion illustrations closely following the learning points in the text itself.

Uncovering the Resilient Core

Author : Patricia Gianotti
Publisher : Taylor & Francis
ISBN 13 : 1317293479
Total Pages : 222 pages
Book Rating : 4.3/5 (172 download)

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Book Synopsis Uncovering the Resilient Core by : Patricia Gianotti

Download or read book Uncovering the Resilient Core written by Patricia Gianotti and published by Taylor & Francis. This book was released on 2017-02-03 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncovering the Resilient Core provides a comprehensive and inclusive methodology that guides the therapist into the nuances and complexities of the therapeutic relationship throughout the entire course of treatment. With its psychodynamic/relational orientation, this Workbook is unique in that it begins with character pathology in its widest spectrum and moves in depth to understanding and treating corrosive shame, dissociation, trauma and narcissism, including narcissism’s many hidden cultural and dynamic manifestations. The applied nature of this text draws from a wide variety of case examples as well as progressive therapeutic techniques designed to help deepen therapeutic listening skills. Training concepts are organically linked to videotaped treatment examples, with ample discussion questions and case analyses that can be used in your own supervision groups. These videos can be found on www.routledge.com/9781138183285 and serve as companion illustrations closely following the learning points in the text itself.

Resilient Core

Author : Ella Paige
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (265 download)

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Book Synopsis Resilient Core by : Ella Paige

Download or read book Resilient Core written by Ella Paige and published by Independently Published. This book was released on 2024-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world, feeling overwhelmed by challenges is a common experience. But what if you could transform those challenges into stepping stones for success? This book equips you with the science and practical strategies to cultivate resilience, the essential skill of bouncing back stronger from adversity. Discover the power of a growth mindset. Learn to see setbacks not as roadblocks, but as opportunities for growth and learning. You'll develop tools to dissect failures and misfortunes, extracting valuable lessons that fuel your future success. Master emotional intelligence, a key pillar of resilience. Navigate life's inevitable ups and downs with greater balance and insight. This book will guide you in understanding and managing your emotions, fostering healthier relationships, and making sound decisions even in the face of stress. Packed with psychological insights, practical exercises, and real-life stories, this guide empowers you to build resilience and thrive in today's world. Whether you're overcoming burnout, dealing with imposter syndrome, or simply striving to maintain your emotional health in a digital age, this book offers a comprehensive roadmap. Learn to debunk common myths about meditation and discover powerful techniques to cultivate mindfulness, a cornerstone of resilience. You'll also gain valuable guidance on building a supportive personal network, a crucial safety net during difficult times. This book is more than just a collection of tips; it's a transformative journey. Establish routines and long-term plans to make resilience a permanent part of your life. As you progress, you'll find yourself not only weathering life's storms but emerging stronger and more prepared for whatever comes next. Resilience isn't just something you're born with; it's a skill you can develop and refine. This book is your guide on that journey, packed with the tools and strategies you need to transform challenges into stepping stones and build a life of unshakeable strength.

Building Recovery Resilience

Author : Guy du Plessis
Publisher : Cambridge University Press
ISBN 13 : 1009378813
Total Pages : 211 pages
Book Rating : 4.0/5 (93 download)

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Book Synopsis Building Recovery Resilience by : Guy du Plessis

Download or read book Building Recovery Resilience written by Guy du Plessis and published by Cambridge University Press. This book was released on 2024-05-31 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workbook for clients progressing through the Recovery Resilience Program, featuring novel resources for successful addiction recovery.

Embracing Therapeutic Complexity

Author : Patricia Gianotti
Publisher : Routledge
ISBN 13 : 1000585840
Total Pages : 178 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Embracing Therapeutic Complexity by : Patricia Gianotti

Download or read book Embracing Therapeutic Complexity written by Patricia Gianotti and published by Routledge. This book was released on 2022-05-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era where instant gratification has filtered into training programs geared toward technique-driven solutions, Embracing Therapeutic Complexity takes a step back and re-introduces fundamental touchstones that enable clinicians to apply an integrative treatment model in the service of in-depth healing and growth. Using attachment theory as a bridge, this text connects key principles and practices that cut across various therapeutic disciplines and combines them into a unified framework where readers do not have to "put aside" their expertise in order to benefit from the skill sets provided in this book. In addition, this text addresses the impact that power and privilege have had on shaping our psychological constructs, and it challenges cultural assumptions and blind spots that have shaped our treatment approaches in the past. Furthermore, this book illustrates how the application of psychodynamic principles can be combined with advances in trauma treatment, thus offering a practical guide for both beginning and seasoned therapists to amplify and expand their current clinical expertise.

Understanding and Treating Chronic Shame

Author : Patricia A. DeYoung
Publisher : Routledge
ISBN 13 : 1000513041
Total Pages : 310 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Understanding and Treating Chronic Shame by : Patricia A. DeYoung

Download or read book Understanding and Treating Chronic Shame written by Patricia A. DeYoung and published by Routledge. This book was released on 2021-12-21 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis. In the time of a national Truth and Reconciliation Commission and a global Black Lives Matter movement, "Societies of Chronic Shame" invites therapists to deepen their awareness of collective societal trauma and of their own place within dissociated societal shame. "Three Faces of Shame" organizes the clinical wisdom of the book into clear guidelines for differential diagnosis and treatment. Lucid and compassionate, this book engages with the most profound challenges of clinical practice and touches into the depths of being human.

Raising Resilient Kids

Author : Mph Rhonda Spencer-Hwang Drph
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496445082
Total Pages : 297 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Raising Resilient Kids by : Mph Rhonda Spencer-Hwang Drph

Download or read book Raising Resilient Kids written by Mph Rhonda Spencer-Hwang Drph and published by Tyndale House Publishers, Inc.. This book was released on 2021-08-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhonda Spencer-Hwang, a mom of three children and a professor of public health, set out to discover how to promote health and well-being, beginning in childhood. Living in a community known worldwide for the unusual resilience and longevity of its citizens, she wondered, What childhood practices have protected the centenarians in my area from the stresses of hardship and encouraged their accomplishments? She set out to interview as many of them as she could find, and what she learned may change your life.

Embracing Therapeutic Complexity

Author : PATRICIA. GIANOTTI
Publisher : Routledge
ISBN 13 : 9780367636869
Total Pages : 248 pages
Book Rating : 4.6/5 (368 download)

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Book Synopsis Embracing Therapeutic Complexity by : PATRICIA. GIANOTTI

Download or read book Embracing Therapeutic Complexity written by PATRICIA. GIANOTTI and published by Routledge. This book was released on 2022-05-06 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using attachment theory as a bridge, this text connects key principles and practices that cut across various therapeutic disciplines and combines them into a unified framework where readers do not have to put aside their expertise in order to benefit from the skill sets provided in this book.

Uncovering Happiness

Author : Elisha Goldstein
Publisher : Simon and Schuster
ISBN 13 : 145169055X
Total Pages : 320 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Uncovering Happiness by : Elisha Goldstein

Download or read book Uncovering Happiness written by Elisha Goldstein and published by Simon and Schuster. This book was released on 2016-12-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --

A First-Rate Madness

Author : Nassir Ghaemi
Publisher : Penguin
ISBN 13 : 0143121332
Total Pages : 354 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis A First-Rate Madness by : Nassir Ghaemi

Download or read book A First-Rate Madness written by Nassir Ghaemi and published by Penguin. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative, fascinating.” —Salon.com Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis. From the importance of Lincoln's "depressive realism" to the lackluster leadership of exceedingly sane men as Neville Chamberlain, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind.

Listening with Purpose

Author : Jack Danielian
Publisher : Jason Aronson
ISBN 13 : 0765708787
Total Pages : 367 pages
Book Rating : 4.7/5 (657 download)

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Book Synopsis Listening with Purpose by : Jack Danielian

Download or read book Listening with Purpose written by Jack Danielian and published by Jason Aronson. This book was released on 2012 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listening with Purpose is a clinical treatment manual for seasoned practitioners, post-doctoral training institutes, graduate students, and psychiatric residents who are interested in advancing their skills in therapeutic listening and psychodynamic interventions. The approach to training is highly original, offering a rich sampling of case examples, trainee dialogue, as well as a diagrammatic model that illustrates how recent theoretical advances can be used in understanding the often subtle nuances of treatment intervention from an intrapsychic, interpersonal, and systemic perspective.

Building the Strong

Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Building the Strong by : Barrett Williams

Download or read book Building the Strong written by Barrett Williams and published by Barrett Williams. This book was released on 2024-05-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Discover the Power Within Unveil the Secrets of Unbreakable Strength with "Building the Strong"** Embark on the definitive journey towards mastering resilience with "Building the Strong," an essential guide for anyone seeking to fortify their life against all odds. Dive deeply into this meticulously crafted volume that serves as your personal architect in constructing a robust foundation of strength that endures through life's most turbulent storms. In "Building the Strong," you will begin by laying down the bedrock in **Chapter 1 The Foundations of Strength,** exploring the multifaceted nature of resilience, the components that bolster collective fortitude, and the paradoxical role of adversity in personal and societal growth. Progress into **Chapter 2**, where you navigate the landscapes of **Individual Resilience The Inner Fortress,** learning transformative personal mindset shifts, the cultivation of mental toughness, and the sophisticated mechanisms that weave the fabric of emotional resilience. As you advance through the chapters, you'll discover the secrets of **Community Power** and how to build unshakeable networks, the defining traits of resilient leadership that can move mountains, and historical as well as contemporary tales of triumph that will inspire your voyage. Uncover a treasure trove of daily practices in **Chapter 7 The Resilience Workout** that promise to sharpen your will and refine your spirit. These practical exercises span from mental fortification to physical activities and reflective practices, aiding you in constructing a monument of resilience. "Building the Strong" goes beyond the individual, exploring the dynamics of **Societal Resilience,** the impact of culture on strength at scale, and the vital role of technological innovation in supporting our collective backbone. This monumental work paves a path through spheres as diverse as arts and culture, spirituality, financial wisdom, and the delicate balances of work and life, each chapter engaging you with actionable insights and compelling case studies that demonstrate resilience in action. Prepare for an expedition through **29 enthralling chapters**—a holistic sanctuary offering strategies for individuals and communities to not only bounce back from challenges but to catapult forward into an era of prosperity and unity. Whether you crave to become a pillar for your loved ones, a linchpin in your community, or a beacon for your organization, "Building the Strong" is the blueprint for all those who dare to become invincible. **Begin your odyssey now, wield the blueprint to immeasurable strength, and erect a legacy that echoes through time. "Building the Strong" awaits your first indomitable step.**

How to Rise

Author : Chrissie Mowbray
Publisher : Sheldon Press
ISBN 13 : 1529370124
Total Pages : 211 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis How to Rise by : Chrissie Mowbray

Download or read book How to Rise written by Chrissie Mowbray and published by Sheldon Press. This book was released on 2021-06-24 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A wonderful book for anyone with anxiety or low self-esteem' Dr Amir Khan We all fall over. It's knowing how to rise that matters. Created by healthcare experts with over 45 years' clinical experience between them, How to Rise draws on both spiritual and psychological wisdom to create a Resilience Toolkit which tackles even the most difficult of circumstances. Outlining what a Resilient Mindset looks like, and drawing on years of experience working with some of the most stressed and anxious people in the healthcare industry, Karen Forshaw and Chrissie Mowbray have created a highly effective and potent blend of western therapies and eastern philosophy. Using their unique 'Resilience Gap Analysis Tool', you'll find out how to identify the weak spots in your armour before taking practical action to address areas of need and build your resilience with over 60 'tools' cross-referenced to your personalised Gap Analysis. With dozens of mindfulness, visualisation and other practical exercises all carefully curated to help you build a better mindset, How to Rise is a unique blend of holism and practical techniques with proven outcome. Tried and tested on hundreds of stressed NHS professionals, this is an essential read for anyone struggling with issues related to stress, self-esteem, anxiety or insecurity.

Handbook of Child Psychology and Developmental Science, Socioemotional Processes

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118953894
Total Pages : 1120 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Handbook of Child Psychology and Developmental Science, Socioemotional Processes by :

Download or read book Handbook of Child Psychology and Developmental Science, Socioemotional Processes written by and published by John Wiley & Sons. This book was released on 2015-03-31 with total page 1120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential reference for human development theory, updated and reconceptualized The Handbook of Child Psychology and Developmental Science, a four-volume reference, is the field-defining work to which all others are compared. First published in 1946, and now in its Seventh Edition, the Handbook has long been considered the definitive guide to the field of developmental science. Volume 3: Social, Emotional, and Personality Development presentsup-to-date knowledge and theoretical understanding of the several facets of social, emotional and personality processes. The volume emphasizes that any specific processes, function, or behavior discussed in the volume co-occurs alongside and is inextricably affected by the dozens of other processes, functions, or behaviors that are the focus of other researchers' work. As a result, the volume underscores the importance of a focus on the whole developing child and his or her sociocultural and historical environment. Understand the multiple processes that are interrelated in personality development Discover the individual, cultural, social, and economic processes that contribute to the social, emotional, and personality development of individuals Learn about the several individual and contextual contributions to the development of such facets of the individual as morality, spirituality, or aggressive/violent behavior Study the processes that contribute to the development of gender, sexuality, motivation, and social engagement The scholarship within this volume and, as well, across the four volumes of this edition, illustrate that developmental science is in the midst of a very exciting period. There is a paradigm shift that involves increasingly greater understanding of how to describe, explain, and optimize the course of human life for diverse individuals living within diverse contexts. This Handbook is the definitive reference for educators, policy-makers, researchers, students, and practitioners in human development, psychology, sociology, anthropology, and neuroscience.

Reeve Of Resilience

Author : Lanashane Robert
Publisher : Sagacity Publishing
ISBN 13 : 0796161631
Total Pages : 90 pages
Book Rating : 4.7/5 (961 download)

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Book Synopsis Reeve Of Resilience by : Lanashane Robert

Download or read book Reeve Of Resilience written by Lanashane Robert and published by Sagacity Publishing. This book was released on 2024-04-17 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where the only constant is change, "Reeves Of Resilience" equips readers with the tools, insights, and strategies needed to cultivate a resilient mindset and navigate through life's uncertainties with grace, courage, and determination From the profound impact of the COVID-19 pandemic to the tumultuous geopolitical landscape, "Reeves Of Resilience" provides a roadmap for navigating through turbulent times and emerging stronger on the other side. Whether you're facing personal setbacks, professional challenges, or navigating the complexities of a world in turmoil, this book is an indispensable resource for anyone seeking to conquer adversity, find strength in resilience, and emerge stronger, wiser, and more resilient than ever before. This book serves as a guiding light, empowering readers to harness the strength of their inner resilience to overcome challenges, persevere in the face of adversity, and thrive in chaos.

The True You

Author : Emma J. Bell
Publisher : Morgan James Publishing
ISBN 13 : 163047763X
Total Pages : 200 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis The True You by : Emma J. Bell

Download or read book The True You written by Emma J. Bell and published by Morgan James Publishing. This book was released on 2016-02-23 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The True You is a step-by-step system that will enable you to feel calm, confident and empowered - every day. Development coach Emma Bell shows you how to discard your old programming, uncover who you are authentically, and develop a powerfully positive way of seeing yourself and your potential before adopting the transformational habits that lead to lifelong success and happiness through a unique four-step system.

Adapt & Thrive

Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 91 pages
Book Rating : 4./5 ( download)

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Book Synopsis Adapt & Thrive by : Barrett Williams

Download or read book Adapt & Thrive written by Barrett Williams and published by Barrett Williams. This book was released on 2024-06-28 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Adapt & Thrive Mastering Mental Resilience in Challenging Times** Unlock the secrets to becoming unbreakable with "Adapt & Thrive," your comprehensive guide to mental resilience. In an era where unexpected challenges are the norm, this eBook offers you the tools to not only survive but thrive in the face of adversity. Beginning with an introduction to the core principles of mental fortitude, "Adapt & Thrive" delves into the importance of resilience in a post-World War III America. Historical perspectives provide a rich backdrop, illustrating the enduring nature of human resilience from antiquity to modern times and uncovering crucial lessons from past global conflicts. Explore the psychological foundations of resilience, from cognitive processes to emotional regulation, and gain insights from neuroscience that will change the way you approach difficulties. Personal stories of individuals whove thrived amid chaos offer powerful inspirations and practical lessons. Building a resilient mindset starts with understanding your beliefs and values, setting realistic expectations, and cultivating optimism. Learn how to manage emotions, practice self-compassion, and develop emotional agility for a stronger you. Delve into the science of grit, perseverance, and strategies to maintain discipline and overcome mental fatigue. Create a supportive environment through strong social connections and community resources. Master stress management by identifying triggers and learning effective reduction techniques. Discover the critical role of physical health in mental resilience, with tips on healthy eating, exercise, and the mind-body connection. Mindfulness practices, financial stability, and the search for purpose and meaning are also covered extensively, equipping you with a holistic approach to resilience. Learn how to harness technology and creative expression as tools for mental health, and cultivate daily habits of gratitude and positivity. Prepare for future uncertainties with scenario planning, skill building, and continuous learning. Conclude your journey by creating a personalized resilience plan, ensuring you implement these strategies daily and continuously adjust to improve. "Adapt & Thrive" is your ultimate roadmap to building an unbeatable mental fortress, ready for any of life's unexpected turns. Embark on the path to a more resilient, robust, and fulfilling life today!