Unbottled Potential

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Author :
Publisher : Penguin
ISBN 13 : 0593538684
Total Pages : 225 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Unbottled Potential by : Amanda Kuda

Download or read book Unbottled Potential written by Amanda Kuda and published by Penguin. This book was released on 2023-10-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life. As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life. In a culture that treats alcohol as a cure-all to subdue anxiety, grieve, and celebrate, she found that cutting it out helped her—and later, her clients—feel truly well and finally reach her full potential. Whether you are looking to break up with the bottle or just find a less volatile relationship with alcohol, this meditation manifesto will set a solid foundation for you to: renegotiate how you feel about drinking connect to your inner child set new boundaries finally achieve your relationship and career goals With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free life.

Unbottled Potential

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Author :
Publisher : Penguin
ISBN 13 : 0593538676
Total Pages : 225 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Unbottled Potential by : Amanda Kuda

Download or read book Unbottled Potential written by Amanda Kuda and published by Penguin. This book was released on 2023-10-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life. As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life. In a culture that treats alcohol as a cure-all to subdue anxiety, grieve, and celebrate, she found that cutting it out helped her—and later, her clients—feel truly well and finally reach her full potential. Whether you are looking to break up with the bottle or just find a less volatile relationship with alcohol, this meditation manifesto will set a solid foundation for you to: renegotiate how you feel about drinking connect to your inner child set new boundaries finally achieve your relationship and career goals With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free life.

Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 334 pages
Book Rating : 4.:/5 (36 download)

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Book Synopsis Report by :

Download or read book Report written by and published by . This book was released on 1928 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report - Farm Economics Branch, School of Agriculture, Cambridge University

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Author :
Publisher :
ISBN 13 :
Total Pages : 684 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Report - Farm Economics Branch, School of Agriculture, Cambridge University by : University of Cambridge. Farm Economics Branch

Download or read book Report - Farm Economics Branch, School of Agriculture, Cambridge University written by University of Cambridge. Farm Economics Branch and published by . This book was released on 1926 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bordeaux

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Publisher :
ISBN 13 :
Total Pages : 1048 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Bordeaux by : Robert M. Parker

Download or read book Bordeaux written by Robert M. Parker and published by . This book was released on 1991 with total page 1048 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parker's phenomenally successful first book, which established him as the most influential wine writer in the world today (Los Angeles Times), now completely updated. It is also expanded to contain discussions of 100 more chateaux and tasting notes for 1,000 more wines. Decorative art and maps.

U.S. Tax Cases

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Publisher :
ISBN 13 :
Total Pages : 1330 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis U.S. Tax Cases by : Commerce Clearing House

Download or read book U.S. Tax Cases written by Commerce Clearing House and published by . This book was released on 1968 with total page 1330 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1935-42 decisions originally reported currently in the Standard federal tax service, and 1941-42 also in the Federal estate and gift tax service, and 19 - in the Federal excise tax reports.

The Federal Reporter

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Federal Reporter by :

Download or read book The Federal Reporter written by and published by . This book was released on 1968 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Federal Tax Reports

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Publisher :
ISBN 13 :
Total Pages : 1898 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis American Federal Tax Reports by :

Download or read book American Federal Tax Reports written by and published by . This book was released on 1967 with total page 1898 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Prentice-Hall Federal Taxes

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Publisher :
ISBN 13 :
Total Pages : 1470 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Prentice-Hall Federal Taxes by :

Download or read book Prentice-Hall Federal Taxes written by and published by . This book was released on 1966 with total page 1470 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Sober Girl Society Handbook

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Author :
Publisher : Random House
ISBN 13 : 1473584159
Total Pages : 254 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Sober Girl Society Handbook by : Millie Gooch

Download or read book The Sober Girl Society Handbook written by Millie Gooch and published by Random House. This book was released on 2021-01-14 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'

Modern Sciences and Christian Faith

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Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Modern Sciences and Christian Faith by : American Scientific Affiliation

Download or read book Modern Sciences and Christian Faith written by American Scientific Affiliation and published by . This book was released on 1948 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Euphoric

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Publisher : Hachette UK
ISBN 13 : 0349429375
Total Pages : 272 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis Euphoric by : Karolina Rzadkowolska

Download or read book Euphoric written by Karolina Rzadkowolska and published by Hachette UK. This book was released on 2022-01-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want. Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications? Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. In Euphoric, she shares a proven, eight-week strategy to ditch alcohol and learn how to: · Create a natural buzz that alcohol can only mimic · Be fully present with your friends and family · Feel more energised, look better and live healthier · Enjoy the best sleep of your life · Have fun in any social situation without drinking · Accomplish new goals with your newfound drive Reclaim yourself and rejuvenate your passions, as you make alcohol insignificant in your life and get motivated to chase your biggest dreams.

Memoirs of an Addicted Brain

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Publisher : Doubleday Canada
ISBN 13 : 0385669267
Total Pages : 322 pages
Book Rating : 4.3/5 (856 download)

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Book Synopsis Memoirs of an Addicted Brain by : Marc Lewis

Download or read book Memoirs of an Addicted Brain written by Marc Lewis and published by Doubleday Canada. This book was released on 2011-10-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping, ultimately triumphant memoir that's also the most comprehensive and comprehensible study of the neuroscience of addiction written for the general public. FROM THE INTRODUCTION: "We are prone to a cycle of craving what we don't have, finding it, using it up or losing it, and then craving it all the more. This cycle is at the root of all addictions, addictions to drugs, sex, love, cigarettes, soap operas, wealth, and wisdom itself. But why should this be so? Why are we desperate for what we don't have, or can't have, often at great cost to what we do have, thereby risking our peace and contentment, our safety, and even our lives?" The answer, says Dr. Marc Lewis, lies in the structure and function of the human brain. Marc Lewis is a distinguished neuroscientist. And, for many years, he was a drug addict himself, dependent on a series of dangerous substances, from LSD to heroin. His narrative moves back and forth between the often dark, compellingly recounted story of his relationship with drugs and a revelatory analysis of what was going on in his brain. He shows how drugs speak to the brain - which is designed to seek rewards and soothe pain - in its own language. He shows in detail the neural mechanics of a variety of powerful drugs and of the onset of addiction, itself a distortion of normal perception. Dr. Lewis freed himself from addiction and ended up studying it. At the age of 30 he traded in his pharmaceutical supplies for the life of a graduate student, eventually becoming a professor of developmental psychology, and then of neuroscience - his field for the last 12 years. This is the story of his journey, seen from the inside out.

Pakistan Journal of Scientific Research

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Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Pakistan Journal of Scientific Research by :

Download or read book Pakistan Journal of Scientific Research written by and published by . This book was released on 1998 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pakistan Scientific Literature: Current Bibliography

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Publisher :
ISBN 13 :
Total Pages : 258 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Pakistan Scientific Literature: Current Bibliography by :

Download or read book Pakistan Scientific Literature: Current Bibliography written by and published by . This book was released on 2000 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Freeing Yourself from the Narcissist in Your Life

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Author :
Publisher : Penguin
ISBN 13 : 0399165770
Total Pages : 257 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Freeing Yourself from the Narcissist in Your Life by : Linda Martinez-Lewi

Download or read book Freeing Yourself from the Narcissist in Your Life written by Linda Martinez-Lewi and published by Penguin. This book was released on 2013-08-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining clinical analysis with psychological profiles of famous narcissists, here is an indispensable guide to recognizing, coping with, and ultimately overcoming the destructive behavior of narcissists. Everybody needs some healthy narcissism. But in a society obsessed with appearance, wealth, and status, it's easy for problematic narcissists to thrive. Many people who seem to "have it all" are suffering from one of the most common--and overlooked--personality disorders of our time: high level narcissism. Typified by an obsession with perfection, a desperate need for admiration, and a willingness to use and exploit others for personal gain, high level narcissism can spell devastation for anyone who crosses the narcissist's path. In Freeing Yourself from the Narcissist in Your Life, psychotherapist Linda Martinez-Lewi presents an in-depth and supportive plan for identifying, understanding, and dealing with high level narcissistic behavior in those close to you. Martinez-Lewi helps you to liberate yourself from draining personal relationships with narcissists, and shows how to regain a sense of peace, balance, and well-being. Drawing on detailed profiles of famous narcissists, including Pablo Picasso, Frank Lloyd Wright, Armand Hammer, and Ayn Rand, as well as expertly rendered case studies from her private practice as a psychotherapist, Martinez-Lewi shows how to: - understand where narcissistic behavior comes from; -learn to spot narcissistic traits, even in the early stages of relationships; - realize why attempting to change a narcissist is fruitless; and - protect yourself from the narcissist's opportunism, manipulative behavior, and lack of empathy.

The Contemporary Review

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Publisher :
ISBN 13 :
Total Pages : 856 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Contemporary Review by :

Download or read book The Contemporary Review written by and published by . This book was released on 1931 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt: