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Author : Case Kenny
Publisher :
ISBN 13 : 9780578350455
Total Pages : pages
Book Rating : 4.3/5 (54 download)
Download or read book Unbothered written by Case Kenny and published by . This book was released on 2021-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Unbothered is a 60 day mindfulness and anti-anxiety journal.
Author : Angela Rummans
Publisher :
ISBN 13 : 9781733161121
Total Pages : 244 pages
Book Rating : 4.1/5 (611 download)
Download or read book Unbothered written by Angela Rummans and published by . This book was released on 2019-07-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life lived unapologetically unbothered. With a wry sense of humor and fearless attitude, Angela Rummans takes us on her journey from top-tier athlete to reality TV star and self-made businesswoman in her tell-all memoir. Along the way, she shares powerful life lessons of what it means to get back up when life knocks you down.
Author : Yana Tallon-Hicks
Publisher : HarperCollins
ISBN 13 : 0063075520
Total Pages : 311 pages
Book Rating : 4.0/5 (63 download)
Download or read book Hot and Unbothered written by Yana Tallon-Hicks and published by HarperCollins. This book was released on 2022-08-16 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed sex therapist’s practical, playful, and inclusive guide that teaches you how to discover your deepest sexual desires, communicate your wants and needs, define your boundaries, and have the sex you want. While popular culture is saturated with sex, the gap between informed sex education and satisfying sex is vast, and it often leaves LGBTQQ+ individuals out of the conversation entirely. Hot and Unbothered bridges that chasm, giving you explicit permission to talk about, think about, and achieve the pleasure you desire without shame or secrecy, no matter your sexual identity or gender. In Hot and Unbothered, Yana Tallon-Hicks provides a roadmap to empower yourself and improve your relationships, sharing the unique programs she developed for her therapy clients and workshops. She begins by shattering myths about “good sex,” which is seamless, satisfying—and nearly non-existent. Once you let go of unreachable ideals, you can start to truly identify your own unique desires and fears and build the safest space to fulfill your most pleasurable sexual experiences. Yana guides you to discover your own hang-ups and overcome barriers such as shame, secrecy, misinformation, low self-esteem, lack-of-motivation, and unhealthy relationship patterns. When the path to pleasure is cleared the fun begins! Yana helps you decide who you really are as a sexual being and how to set sexual goals. What do you want? What do you like? What have you yet to discover? And how do you want to explore? In answering these questions, you can establish and set your limits, clarify your needs, and communicate your desires to your current partner. Yana reminds you that whether your partner is a lifelong companion or a casual hook-up, your pleasure, comfort, and identity should always be supported. Yana unpacks common stumbling blocks, troubleshoots tricky conversations, and addresses potential backslides to ensure long-lasting success. Complete with worksheets and exercises, as well as playful hand-drawn illustrations, Hot and Unbothered will help you understand, pursue, and fulfill your sexual desires now, and for the rest of your life.
Author : Danielle Kaidi
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981215669
Total Pages : 58 pages
Book Rating : 4.2/5 (156 download)
Download or read book Unbothered Unapologetic written by Danielle Kaidi and published by Createspace Independent Publishing Platform. This book was released on 2019-07-22 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetess Mysterious Diva is back with Unbothered and Unapologetic. A collection of poetry and short stories based on experiences on life, love, and lust.
Author : Alexandria Rhinehart
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.6/5 (191 download)
Download or read book Unbothered: a Girl's Guide to a Better Life written by Alexandria Rhinehart and published by . This book was released on 2020-02-27 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unbothered: A Girl's Guide To Being Unbothered is not your typical Law of Attraction or Self-Help book. It isn't a lengthy novel that tells you that thinking positive will guarantee you a life of riches and never ending happiness. This isn't your psychology text book or a pre-teen guide about how to be a "good person". This is a book that challenges women of all ages to lead a better life by changing their perspective with a combination of all of the above.The second edition of "Unbothered: A Girl's Guide To Being Unbothered" is a powerful short guide that ensures a positive outlook by giving women the freedom of knowing they are in control of their own life. This book will teach you how to view things in your own way, handle outside perceptions of you and look at life in its simplicity. Unlike many self-help books, this guide is very short and to the point so that readers can painlessly reference back whenever they're feeling a little "bothered".The author, Alexandria Rhinehart, guarantees that you will lead the life you want after reading her 11 essential tips to being unbothered. After reading this guide no drama, petty BS or judgements can affect you, unless you let them...Go ahead and start the first day of the rest of your life being #unbothered.
Author : Herbert James Hall
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.A/5 ( download)
Download or read book The Untroubled Mind written by Herbert James Hall and published by . This book was released on 1915 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marie Adams
Publisher : Routledge
ISBN 13 : 1134745176
Total Pages : 161 pages
Book Rating : 4.1/5 (347 download)
Download or read book The Myth of the Untroubled Therapist written by Marie Adams and published by Routledge. This book was released on 2013-10-15 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapists are often expected to be immune to the kind of problems that they help clients through. This book serves to demonstrate that this is certainly not the case: they are no more resistant to difficult and unexpected personal circumstances than anyone else. In this book Marie Adams looks into the kind of problems that therapists can be afraid to face in their own lives, including divorce, bereavement, illness, depression and anxiety and uses the experience of others to examine the best ways of dealing with them. The Myth of the Untroubled Therapist looks at the lives of forty practitioners to learn how they coped during times of personal strife. CBT, psychoanalytic, integrative and humanistic therapists from an international array of backgrounds were interviewed about how they believed their personal lives affected their work with clients. Over half admitted to suffering from depression since entering the profession and many continued practising while ill or under great stress. Some admitted to using their work as a ‘buffer’ against their personal circumstances in an attempt to avoid focusing on their own pain. Using clinical examples, personal experience, research literature and the voices of the many therapists interviewed, Adams challenges mental health professionals to take a step back and consider their own well-being as a vital first step to promoting insight and change in those they seek to help. Linking therapists’ personal histories to their choice of career, The Myth of the Untroubled Therapist pinpoints some of the key elements that may serve, and sometimes undermine, counsellors working in private practice or mental health settings. The book is ideal for counsellors and psychotherapists as well as social workers and those working within any kind of helping profession.
Author : Altonia Fowler Dugar
Publisher :
ISBN 13 : 9781792655777
Total Pages : 196 pages
Book Rating : 4.6/5 (557 download)
Download or read book Fucking Unbothered written by Altonia Fowler Dugar and published by . This book was released on 2019-01-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: BULLET JOURNAL FOR CHARTING YOUR AFFIRMATIONS, GOALS, HOPES, AND DREAMS.
Author : Keturah Kendrick
Publisher : Simon and Schuster
ISBN 13 : 1631525360
Total Pages : 152 pages
Book Rating : 4.6/5 (315 download)
Download or read book No Thanks written by Keturah Kendrick and published by Simon and Schuster. This book was released on 2019-06-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through eight humorous essays, Keturah Kendrick chronicles her journey to freedom. She shares the stories of other women who have freed themselves from the narrow definition of what makes a “proper woman.” Spotlighting the cultural bullying that dictates women must become mothers to the expectation that one’s spiritual path follow the traditions of previous generations, Kendrick imagines a world where black women make life choices that center on their needs and desires. She also examines the rising trend of women choosing to remain single and explores how such a choice is the antithesis to the trope of the sorrowful black woman who cannot find a man to grant her the prize of legal partnership. A mixture of memoir and cultural critique, No Thanks uses wit and insight to paint a picture of the twenty-first-century black woman who has unchained herself from what she is supposed to be. A black woman who has given herself permission to be whomever she wants to be.
Author : Shirley Chisholm
Publisher : Amistad
ISBN 13 : 9780063160873
Total Pages : 224 pages
Book Rating : 4.1/5 (68 download)
Download or read book Unbought and Unbossed written by Shirley Chisholm and published by Amistad. This book was released on 2022-11-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A tremendously impressive book."--Washington Post "Her motto and title of her autobiography--Unbossed and Unbought--illustrates her outspoken advocacy for women and minorities during her seven terms in the U.S. House of Representatives."--National Women's History Museum In this classic work--a blend of memoir social criticism, and political analysis that remains relevant today--the first Black Congresswoman to serve in American history, New York's dynamic representative Shirley Chisholm, traces her extensive political struggle and examines the problems that have long plagued the American system of government. "I want to be remembered as a woman . . . who dared to be a catalyst of change."Political pioneer Shirley Chisholm--activist, member of the House of Representatives and former presidential candidate--was a woman who consistently broke barriers and inspired generations of American women, and especially women of color. Unbossed and Unbought is her story, told in her own words--a thoughtful and informed look at her rise from the streets of Brooklyn to the halls of Congress. Chisholm speaks out on her life in politics while illuminating the events, personalities, and issues of her time, including the schism in the Democratic party in the 1960s and '70s--all which speak to us today. In this frank assessment, "Fighting Shirley" recalls how she took on an entrenched system, gave a public voice to millions, and embarked on a trailblazing bid to be the first woman and first African American President of the United States. By daring to be herself, Shirley Chisholm shows how one person forever changed the status quo.
Author : Dharius Daniels
Publisher : Zondervan
ISBN 13 : 0310357845
Total Pages : 220 pages
Book Rating : 4.3/5 (13 download)
Download or read book Relational Intelligence written by Dharius Daniels and published by Zondervan. This book was released on 2020-01-28 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relational Intelligence is your action plan for getting smart about who you surround yourself with. Using Jesus's relational framework for choosing the twelve disciples, this book gives you the tools you need to define, discern, align, assess, and activate your relationships to unlock your greatest potential. Years of ministry leadership experience have taught Dr. Dharius Daniels that there's no such thing as a casual relationship. All of our relationships either push us forward into our God-given purposes or hold us back from who we're meant to be. If you're serious about taking your life to the next level, you should be serious about taking your relationships to the next level, too. Scripture gives us a blueprint for the way relationships should be managed, and this blueprint helps us construct and grow relationships that are fruitful. It tells us that our spiritual, physical, financial, emotional, and professional progress is greatly impacted by who we allow to be a part of our lives and what part we allow them to play. Relational Intelligence reminds us that with our destiny on the line, relationships are too consequential to nonchalantly roll the dice in managing them. Daniels shows us that relationships were part of God's design, and when we understand and apply what God has to say about them, we can finally learn to: Reflect on the people that God has placed in our lives Avoid unnecessary relational turmoil Be intentional in each of our relationships Accomplish our God-given purpose When your purpose is on the line, the cost of relational unintelligence is too great to pay. Join Daniels as you uncover the secret to gaining the relational intelligence you need to build the purposeful life that you want.
Author : Kel Mitchell
Publisher : Thomas Nelson
ISBN 13 : 1400229200
Total Pages : 209 pages
Book Rating : 4.4/5 (2 download)
Download or read book Blessed Mode written by Kel Mitchell and published by Thomas Nelson. This book was released on 2021-12-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what you're going through, one thing is certain: God is ready to bless you. Join Kel Mitchell--pastor, actor, and famed comedian of Kenan & Kel--on a 90-day challenge to receive God's blessings and become a blessing to others. Kel knows what it's like to struggle through depression and addiction, but he also knows the power of God's presence to help you find freedom and the blessings in your life. As a youth pastor, Kel is passionate about sharing his testimony of hope with the next generation, and he wants to share it with you too. In Blessed Mode, Kel offers 90 powerful, practical devotions to help you: find freedom in God's life-changing presence. experience God's power through prayer. recognize God's many gifts in your life. share the blessings you've received with others. Get ready to level up your faith and celebrate the blessings God is giving you today.
Author : Renee Fossett
Publisher : Univ. of Manitoba Press
ISBN 13 : 0887553281
Total Pages : 381 pages
Book Rating : 4.8/5 (875 download)
Download or read book In Order to Live Untroubled written by Renee Fossett and published by Univ. of Manitoba Press. This book was released on 2001-07-05 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the long human history of the Canadian central arctic, there is still little historical writing on the Inuit peoples of this vast region. Although archaeologists and anthropologists have studied ancient and contemporary Inuit societies, the Inuit world in the crucial period from the 16th to the 20th centuries remains largely undescribed and unexplained. In Order to Live Untroubled helps fill this 400-year gap by providing the first, broad, historical survey of the Inuit peoples of the central arctic.Drawing on a wide array of eyewitness accounts, journals, oral sources, and findings from material culture and other disciplines, historian Renee Fossett explains how different Inuit societies developed strategies and adaptations for survival to deal with the challenges of their physical and social environments over the centuries. In Order to Live Untroubled examines how and why Inuit created their cultural institutions before they came under the pervasive influence of Euro-Canadian society. This fascinating account of Inuit encounters with explorers, fur traders, and other Aboriginal peoples is a rich and detailed glimpse into a long-hidden historical world.
Author : Michael A. Singer
Publisher : New Harbinger Publications
ISBN 13 : 1608820491
Total Pages : 198 pages
Book Rating : 4.6/5 (88 download)
Download or read book The Untethered Soul written by Michael A. Singer and published by New Harbinger Publications. This book was released on 2007-10-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.
Author : Arianna Davis
Publisher : Seal Press
ISBN 13 : 1541646312
Total Pages : 256 pages
Book Rating : 4.5/5 (416 download)
Download or read book What Would Frida Do? written by Arianna Davis and published by Seal Press. This book was released on 2020-10-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having doubts about your next step? Ask yourself what artist Frida Kahlo would do in this “beautiful volume . . . sure to inspire” (Boston Globe). NAMED A BEST GIFT BOOK OF THE YEAR BY: Instyle, Oprah Daily, Business Insider, Esquire, Boston Globe, and Redbook Revered as much for her fierce spirit as she is for her art, Frida Kahlo stands today as a feminist symbol of daring creativity. Her paintings have earned her admirers around the world, but perhaps her greatest work of art was her own life. What Would Frida Do? celebrates this icon’s signature style, outspoken politics, and boldness in love and art—even in the face of hardship and heartbreak. We see her tumultuous marriage with the famous muralist Diego Rivera and rumored flings with Leon Trotsky and Josephine Baker. In this irresistible read, writer Arianna Davis conjures Frida’s brave spirit, encouraging women to create fearlessly and stand by their own truths.
Author : Adam Oakley
Publisher : CreateSpace
ISBN 13 : 9781502480606
Total Pages : 98 pages
Book Rating : 4.4/5 (86 download)
Download or read book Undisturbed written by Adam Oakley and published by CreateSpace. This book was released on 2014-11-21 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book designed to dispel the myths we have about emotions, showing how to treat them in such a way that they no longer become a burden... We are often faithful to emotions, feeling somehow owned by them, when in fact emotions depend on us. We need not cling to them or take them so seriously. They are energy movements, which would not exist if we were not here to witness them. This book aims to show that we need not label our emotions in any way. We need not regulate or police ourselves. We can relinquish suppressing something because we believe it is "wrong" to feel a certain way - this is all just conditioning. We can stop distinguishing between good and bad emotions, right or wrong feelings, feelings "I should have" or "should not have," what is "spiritual" or "not spiritual," and instead return to pure experience, which is untarnished by story-telling, resistance or personal attachment. From here we become aware of the deeper peace available prior to emotional movement, where emotions can not stick, which is also the source of all useful action.
Author : Benjamin Kahan
Publisher : Duke University Press
ISBN 13 : 0822377187
Total Pages : 252 pages
Book Rating : 4.8/5 (223 download)
Download or read book Celibacies written by Benjamin Kahan and published by Duke University Press. This book was released on 2013-11-25 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative study, Benjamin Kahan traces the elusive history of modern celibacy. Arguing that celibacy is a distinct sexuality with its own practices and pleasures, Kahan shows it to be much more than the renunciation of sex or a cover for homosexuality. Celibacies focuses on a diverse group of authors, social activists, and artists, spanning from the suffragettes to Henry James, and from the Harlem Renaissance's Father Divine to Andy Warhol. This array of figures reveals the many varieties of celibacy that have until now escaped scholars of literary modernism and sexuality. Ultimately, this book wrests the discussion of celibacy and sexual restraint away from social and religious conservatism, resituating celibacy within a history of political protest and artistic experimentation. Celibacies offers an entirely new perspective on this little-understood sexual identity and initiates a profound reconsideration of the nature and constitution of sexuality.
