Um Like Om A Girl Goddesss Guide To Yoga

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Um, Like... OM: A Girl Goddess's Guide to Yoga

Author : Evan Cooper
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316055271
Total Pages : 196 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Um, Like... OM: A Girl Goddess's Guide to Yoga by : Evan Cooper

Download or read book Um, Like... OM: A Girl Goddess's Guide to Yoga written by Evan Cooper and published by Little, Brown Books for Young Readers. This book was released on 2008-12-14 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Written in a hip and empathetic voice by a yoga practitioner who knows all about the ups and downs of the teenage years, this book also provides tips and tricks on how girls can tell their inner critic to take a hike and embrace the girl goddess within. Packed with illustrated yoga poses, real-life teen stories, inspiring quotations, sidebars with FYIs (``Fun Yoga Information''), book and music recommendations, and a glossary, Um, Like... OM is the ultimate guide to yoga-and life-for teens.

Um, Like . . . Om

Author : Evan Cooper
Publisher : Little Brown & Company
ISBN 13 : 9780316980012
Total Pages : 177 pages
Book Rating : 4.9/5 (8 download)

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Book Synopsis Um, Like . . . Om by : Evan Cooper

Download or read book Um, Like . . . Om written by Evan Cooper and published by Little Brown & Company. This book was released on 2005 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanied by real-life teen stories, words of wisdom, and fun sidebars, a unique guide to yoga not only details various techniques but also shows how teenage girls can use yoga to overcome challenges and embrace the girl goddess within. Original.

Yoga

Author : Daren Callahan
Publisher : McFarland
ISBN 13 : 1476607028
Total Pages : 365 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Yoga by : Daren Callahan

Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Picture Perfect

Author : Jill Zimmerman Rutledge
Publisher : Health Communications, Inc.
ISBN 13 : 0757306071
Total Pages : 241 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Picture Perfect by : Jill Zimmerman Rutledge

Download or read book Picture Perfect written by Jill Zimmerman Rutledge and published by Health Communications, Inc.. This book was released on 2007-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how to have a healthy outlook at body image, how to eat good foods, exercise, how to deal with being teased about your body, and learn how to feel better.

Integrating Literature in the Disciplines

Author : Sharon Kane
Publisher : Routledge
ISBN 13 : 1000040089
Total Pages : 610 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Integrating Literature in the Disciplines by : Sharon Kane

Download or read book Integrating Literature in the Disciplines written by Sharon Kane and published by Routledge. This book was released on 2020-04-22 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Second Edition of this practical and comprehensive resource offers a multitude of ways to incorporate literature into teaching and learning across a range of disciplines. Future and practicing teachers, librarians, instructional coaches, and school leaders can implement the ideas within this text to improve the literacy skills and knowledge of students, while also addressing standards and curricular goals of various content areas. The new edition recognizes a paradigm shift from content areas to disciplines, reflecting the specific ways reading and writing are used in different fields of study. Updated with current research and practices, the volume recommends and evaluates books in different genres and categories, with chapters on informational books; fiction; biography and memoir; poetry; and hands-on and how-to books. For every category, Kane provides a rationale, instructional strategies, and author studies, as well as lists and descriptions of books related to curricular areas. With a wealth of activities and new BookTalks, this Second Edition is greatly revised and features expanded attention to technology, digital learning, diversity, and culture. Using this text will create opportunities for deep discussions and will stimulate students’ interest and motivation to read and learn. Integrating Literature in the Disciplines helps educators identify books that fit with any subject to enhance the creative and affective dimensions of school life; encourages interdisciplinary connections; and increases the depth and relevance of lessons. It is ideal for professional development and serves as a tool for Readers’ Advisory to match books with readers throughout the school day and beyond.

Integrating Literature in the Content Areas

Author : Sharon Kane
Publisher : Taylor & Francis
ISBN 13 : 1351813390
Total Pages : 337 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Integrating Literature in the Content Areas by : Sharon Kane

Download or read book Integrating Literature in the Content Areas written by Sharon Kane and published by Taylor & Francis. This book was released on 2017-05-12 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical, accessible resource will help future and practicing teachers integrate literature into their middle school or high school classrooms, while also addressing content area standards and improving the literacy skills of their students. Two introductory chapters are followed by five chapters that each cover a different genre: Chapter 3, Informational Books; Chapter 4, Fiction; Chapter 5, Biography, Autobiography, and Memoir; Chapter 6, Poetry; and Chapter 7, How-to and Hands-on Books. Each genre chapter consists of four parts: Part 1: Discusses the genre and how content area teachers can use books within that genre to further content learning and enhance literacy skills. Part 2: Offers hands-on instructional strategies and activities using literature, with activities for use in a variety of disciplines. Part 3: Presents individual author studies (three or four per chapter) with bibliographies and guidelines for using the authors' books in content area courses. Part 4: Features an annotated bibliography of specially selected children and young adult literature for that genre, organized by content area. The annotations provide information about the book, which can be used to prepare booktalks, and teaching ideas for using in a specific content area. Altogether these sections contain more than 600 annotated entries tabbed by subject area, including art, English/language arts, languages and culture, math and technology, music, PE/health, science, and social studies/history.

School Library Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 792 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis School Library Journal by :

Download or read book School Library Journal written by and published by . This book was released on 2006 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt:

F*ck Like a Goddess

Author : Alexandra Roxo
Publisher : Sounds True
ISBN 13 : 168364395X
Total Pages : 155 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis F*ck Like a Goddess by : Alexandra Roxo

Download or read book F*ck Like a Goddess written by Alexandra Roxo and published by Sounds True. This book was released on 2020-07-21 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I felt as if I had had a cathartic emotional experience not by talking but by following Ms. Roxo’s coaching to tune into my energy and desire.” —New York Times What if your deepest fears and wounds were the KEY to living a turned on, passionate life, sharing your gifts with the world, and having mind-blowing orgasms along the way? And what if you could embrace all of you—all of your messy, wild, raw, sensual self—exactly as you are right now AND still feel good? This is what it means to f*ck like a goddess—literally and metaphorically. To let life make love to you and enjoy every bit, even the parts that hurt, and to find the magic in all of it. And this is your birthright. So why is it so damn hard for women to simply feel comfortable in their own skin, let alone feel strong and secure enough to freely share their gifts with the world? “Because each of us has been conditioned, programmed, and literally brainwashed into thinking we are not enough,” writes Alexandra Roxo,” and it is up to us to rewrite that story.” A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years. “We are in need of an uprising of bold, wild women who have reclaimed their bodies and stand in their sacred sexuality for them,” she writes. “As women, we need to liberate our voices, step into total security within ourselves, and fully own our raw, sensual power, finally letting go of the shame, guilt, denial, and repression that’s been put upon us.” The methods in this book will inspire you, challenge you, bring up your resistance, and unleash your gifts. It won’t always be easy, but if you do the work, you’ll discover what it really feels like to f*ck like a goddess.

Yoga Girl

Author : Rachel Brathen
Publisher : Simon and Schuster
ISBN 13 : 1501106775
Total Pages : 176 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Yoga Girl by : Rachel Brathen

Download or read book Yoga Girl written by Rachel Brathen and published by Simon and Schuster. This book was released on 2015-03-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Yoga for Witches

Author : Sarah Robinson
Publisher :
ISBN 13 : 9781910559550
Total Pages : 230 pages
Book Rating : 4.5/5 (595 download)

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Book Synopsis Yoga for Witches by : Sarah Robinson

Download or read book Yoga for Witches written by Sarah Robinson and published by . This book was released on 2020-03-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witchcraft and yoga share many similarities that are, for the first time, explored in combination in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch.

2,100 Asanas

Author : Daniel Lacerda
Publisher : Hachette+ORM
ISBN 13 : 0316270628
Total Pages : 1591 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis 2,100 Asanas by : Daniel Lacerda

Download or read book 2,100 Asanas written by Daniel Lacerda and published by Hachette+ORM. This book was released on 2015-12-01 with total page 1591 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.

Children's Books in Print, 2007

Author :
Publisher :
ISBN 13 : 9780835248518
Total Pages : pages
Book Rating : 4.2/5 (485 download)

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Book Synopsis Children's Books in Print, 2007 by :

Download or read book Children's Books in Print, 2007 written by and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Are a Goddess

Author : Sophie Bashford
Publisher : Hay House, Inc
ISBN 13 : 1788171772
Total Pages : 289 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis You Are a Goddess by : Sophie Bashford

Download or read book You Are a Goddess written by Sophie Bashford and published by Hay House, Inc. This book was released on 2018-11-20 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the inner Goddess energies that lie within you through nine Goddess archetypes—an empowering guide on finding healing, strength, and transformation, for readers of Warrior Goddess Training The Goddess is guiding your life . . . You know 'the Goddess' as a divine feminine figure of myth, art and faith—but are you aware that, in truth, the Goddess is a life force that lives in you? Did you know that your multi-faceted experiences of life as a woman are influenced by Goddess consciousness? Do you sense that you have a hidden feminine energy that longs to be seen, accepted, valued—and used for a healing purpose? In this highly engaging and stirring book, leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes, which will help you to: • Understand the many ups and downs, emotions and cycles of your life through the ‘eyes of the Goddess’ • Discover how the Goddesses can ignite your spiritual growth and uncover your feminine healing gifts • Learn how to work with each Goddess for self-healing, positive inner change and empowerment • Get in touch with a divine feminine support and healing system comprising nine archetypes, including Kali, Mary Magdalene, Aphrodite and Isis Sharing intuitively channeled messages, beautiful guided meditations and moving personal experiences, Sophie leads you into safe territories where your darkest inner fears can be healed, your deepest dreams awakened and your entire life transformed.

The New Rules of Lifting for Women

Author : Lou Schuler
Publisher : Penguin
ISBN 13 : 1440685371
Total Pages : 273 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The New Rules of Lifting for Women by : Lou Schuler

Download or read book The New Rules of Lifting for Women written by Lou Schuler and published by Penguin. This book was released on 2008-12-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.

I Love Yoga

Author : Mary Kaye Chryssicas
Publisher :
ISBN 13 : 9781405314350
Total Pages : 47 pages
Book Rating : 4.3/5 (143 download)

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Book Synopsis I Love Yoga by : Mary Kaye Chryssicas

Download or read book I Love Yoga written by Mary Kaye Chryssicas and published by . This book was released on 2006 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: With step-by-step photographs and clear instructions to become more supple and healthy, this title encourages active habits in children whilst teaching them yoga in a fun way. It features the benefits of yoga, from relaxation and strength to self-esteem.

Awakening Shakti

Author : Sally Kempton
Publisher : Sounds True
ISBN 13 : 1604079444
Total Pages : 373 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Awakening Shakti by : Sally Kempton

Download or read book Awakening Shakti written by Sally Kempton and published by Sounds True. This book was released on 2013-02-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In Awakening Shakti, you will learn how to recognize and invite: Kali, bringer of strength, fierce love, and untamed freedomLakshmi, who confers prosperity and beautySaraswati, for clarity of communication and intuitionRadha, who carries the divine energy of spiritual longingBhuvaneshvari, who creates the space for sacred transformationParvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. “Sally Kempton's new book is a treasure that brings myth, meditation, and everyday revelation together in a way that will allow every woman to embody the divine feminine in her life. Sally enlivens the full spectrum of the goddess—from independent protector, to lover, to dynamic and powerful creatrix. I highly recommend this soon-to-be classic!” —Shiva Rea, yogini “Sally Kempton has given us a mythic manual for a new kind of feminism—a feminism of the soul. And this is a good thing, because humanity needs feminine power now as both a healing tonic and a source of reinvention.” —Elizabeth Lesser, cofounder of the Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow

Goddess Power

Author : Isabella Price
Publisher : Mango Media Inc.
ISBN 13 : 1633536742
Total Pages : 187 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Goddess Power by : Isabella Price

Download or read book Goddess Power written by Isabella Price and published by Mango Media Inc.. This book was released on 2017-10-28 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating ‘herstory’ of the Divine Feminine, rich in heart, depth and wisdom . . . an empowering message of hope and inspiration.” —Katherine Woodward Thomas, New York Times–bestselling author At the dawn of religion, God was a Woman. The Divine Feminine is known by innumerable names and symbol-rich manifestations across the world’s cultures. Throughout the ages the Goddess has been honored and worshiped as the Virgin Mary, Isis, Inanna, Asherah, Diana, Kuan Yin, Kali, Oshun, Athena, Pele, Sarasvati, Demeter, and White Buffalo Calf Woman, to mention just a few. Goddess Power takes you on a fascinating and, at times, surprising journey into the enduring essence of the Divine Feminine. Inside this book you will learn: • How the Goddess path offers an empowering message and inspiration • The importance of re-establishing a healthy balance and integration of both the “masculine” and the “feminine” archetypes • That the notion of God as archetypal “Sky-Father” is fairly recent in Western culture • Why the wisdom of the Goddess/Sacred Feminine has been ignored, distorted, and oppressed for centuries • How archetypes, mythic narratives, and qualities of Goddesses are alive within you and how they reveal intimate truths about yourself and others • How Goddesses can serve as empowering guides in your personal and professional life • Why especially black Goddesses/dark-skinned Mothers (e.g., Kali or Black Madonna) are a powerful symbol and catalyst for change in our times, both individually and collectively • And much, much more! “An empowering message and inspiration that can be drawn from the Goddess so humanity might evolve toward higher awareness.” —Karen Tate, author of Walking an Ancient Path and Goddess 2.0