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Type 2 Diabetes Your Healthy Living Guide
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Author :American Diabetes Association Publisher :American Diabetes Association ISBN 13 :1580402860 Total Pages :202 pages Book Rating :4.5/5 (84 download)
Book Synopsis Type 2 Diabetes: Your Healthy Living Guide by : American Diabetes Association
Download or read book Type 2 Diabetes: Your Healthy Living Guide written by American Diabetes Association and published by American Diabetes Association. This book was released on 2009-06-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your one-stop, comprehensive guide to everything you need to know about living well with type 2 diabetes. This new edition has been redesigned and updated with the latest information to help you find the answers to your questions faster and easier, giving you the resources you need to stop worrying about diabetes and get back to living life.
Book Synopsis The Everything Guide to Managing Type 2 Diabetes by : Paula Ford-Martin
Download or read book The Everything Guide to Managing Type 2 Diabetes written by Paula Ford-Martin and published by Simon and Schuster. This book was released on 2012-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about handling type 2 diabetes, including monitoring glucose levels, increasing exercise, paying attention to nutrition, and reducing the long-term effects.
Book Synopsis Type 2 Diabetes by : American Diabetes Association
Download or read book Type 2 Diabetes written by American Diabetes Association and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword Acknowledgments 1 Introduction to Type 2 Diabetes What is Diabetes? 2 Who Gets Type 2 Diabetes? 3 What Can You Do About Type 2 Diabetes? 6 Why Does Diabetes Control Make Sense? 7 How Can You Protect Your Family From Type 2 Diabetes? 8 How Do You Live With Diabetes? 9 2 Finding the Best Care Your Diabetes Care Provider 12 Your Health Care Team 14 Diabetes Education Classes 20 Hospital Stays 21 Home Health Care 24 Nursing Facilities 25 Health Insurance 26 3 Your Diabetes Care Plan Healthy Eating 36 Exercise 50 Weight Loss 58 Dental Care 61 Skin Care 63 Foot Care 66 Sick Days 69 Pregnancy 72 4 Medications and Monitoring Diabetes Pills 76 Other Medications 81 Insulin 82 Self-Monitoring of Blood Glucose 89 Low Blood Glucose 94 High Blood Glucose 97 Monitoring Done by Your Health Care Team 100 5 Diabetes Complications Blood Vessels 102 Heart 103 Brain 104 Legs and Feet 105 Eyes 105 Kidneys 109 Nerves 110 Blood Pressure 114 Blood Fats 115 6 Lifestyle Employment 120 Travel 123 Eating Out 126 Alcohol, Drugs, and Tobacco 130 7 Maintaining Your Mental Health Denial 136 Anger 137 Depression 138 Guilt 139 Helplessness 140 Self-Esteem 141 Stress 144 Your Support Network 147 Resources 151 Index 161
Book Synopsis Living with Diabetes by : Rosemarie Perrin
Download or read book Living with Diabetes written by Rosemarie Perrin and published by Sterling Publishing Company, Inc.. This book was released on 2007 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 18.2 million people in the United States have some form of diabetes--and more than eight million of them are 60 years of age or older. Those who have been recently diagnosed may feel scared, confused, and full of questions. What is the difference between types 1 and 2? Will I have to take shots every day for the rest of my life? How can I prevent diabetes’ debilitating long-term effects? And what should I do in case of an emergency--such as insulin shock? AARP provides the answers that diabetes sufferers and their caregivers need. Most of this valuable, tightly organized guide focuses on Type 2 Diabetes, the form most likely to develop in middle age or later. But there is also advice on how aging affects those with Type 1, which involves a serious, genetically inherited insulin imbalance. There are discussions on how the disease is contracted; what complications can arise; how the illness affects the organs; how to manage diabetes on a day-to-day basis; guidelines for exercise and weight control; and which organizations stand ready to help, both medically and financially. Special sections designed for quick and easy access highlight important information, and provide essential checklists that make it simpler to maintain your treatment and stay healthy. This is a must-have resource for everyone with diabetes, as well as for their families and support group.
Download or read book Type 2 Diabetes written by and published by . This book was released on 2000 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Type II Diabetes by : American Diabetes Association
Download or read book Type II Diabetes written by American Diabetes Association and published by . This book was released on 1992 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to help patients with type II diabetes start a slow, sensible approach to weight control; make exercise an enjoyable part of life; check that medications are taken safely and wisely; have the best chance of avoiding diabetes complications of the heart, nerves, eyes, and kidneys; cope with frustrations and fears; etc.
Download or read book What Do I Eat Now written by Patti Geil and published by American Diabetes Association. This book was released on 2015-10-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast – quickly turn their diet around Do It Right – learn what to eat and when Cut to the Chase – follow easy, straightforward advice from diabetes experts Leave Confusion Behind – learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!
Book Synopsis Type 2 Diabetes for Beginners by : Phyllis Barrier
Download or read book Type 2 Diabetes for Beginners written by Phyllis Barrier and published by American Diabetes Association. This book was released on 2011-08-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this book readers learn how to take care of themselves or someone they love when diagnosed with type 2 diabetes. Completely updated, this second edition of Type 2 Diabetes for Beginners provides insight and information on how to live with diabetes. Checking blood sugar, taking medications, planning meals, losing weight, combating stress and depression, and dealing with long-term diabetes problems are just a few of the topics covered in this friendly, easy-to-read guide.
Book Synopsis The Best Life Guide to Managing Diabetes and Pre-Diabetes by : Bob Greene
Download or read book The Best Life Guide to Managing Diabetes and Pre-Diabetes written by Bob Greene and published by Simon and Schuster. This book was released on 2009-11-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
Book Synopsis American Medical Association Guide to Living with Diabetes by : Boyd E. Metzger, M.D.
Download or read book American Medical Association Guide to Living with Diabetes written by Boyd E. Metzger, M.D. and published by Turner Publishing Company. This book was released on 2009-05-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Than 3 Million American Medical Association Books Sold From America's Most Trusted Health Authority, the Ultimate Guide to Understanding, Preventing, and Managing Type 2 Diabetes Millions of Americans have type 2 diabetes, and millions more are at risk of developing the disease. The good news is that it is both preventable and treatable. In the American Medical Association Guide to Living with Diabetes you'll learn everything you need to know to prevent type 2 diabetes, take control of it if you already have it, and reduce your risk of life-threatening complications. This book provides clear, easy-to-understand explanations of what type 2 diabetes is, what causes it, and how to determine if you are at risk. You'll find a detailed, easy-to-follow program for preventing diabetes by eating a healthy diet, exercising regularly, and reaching and maintaining a healthy weight. If you are living with diabetes, this invaluable guide offers in-depth explanations of the recommended lifestyle changes that can help you manage the disease, stressing the importance of rigorous testing and control of your blood sugar to avoid complications. You will learn about the available medications for treating diabetes and about alternative and complementary therapies. The book also includes sections on gestational diabetes and the increasing threat that type 2 diabetes poses to at-risk children. By following the recommendations and guidelines in the American Medical Association Guide to Living with Diabetes, you can reduce or eliminate the symptoms, avoid or minimize the risk of serious complications, and become more physically fit, energetic, and alert. In fact, there's no reason you can't be healthier than you've ever been.
Book Synopsis Your Simple Guide to Reversing Type 2 Diabetes by : PROFESSOR ROY. TAYLOR
Download or read book Your Simple Guide to Reversing Type 2 Diabetes written by PROFESSOR ROY. TAYLOR and published by . This book was released on 2021-05-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Everything Guide to Managing and Reversing Pre-Diabetes by : Gretchen Scalpi
Download or read book The Everything Guide to Managing and Reversing Pre-Diabetes written by Gretchen Scalpi and published by Simon and Schuster. This book was released on 2013-02-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ten-week plan to avoid the onset of diabetes! A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like: Buttermilk pancakes Rich and creamy sausage-potato soup Soy and ginger flank steak Grilled haddock with peach-mango salsa Walnut chicken with plum sauce Kasha-stuffed red peppers Cranberry pecan biscotti Chocolate cheesecake mousse This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!
Book Synopsis Type II Diabetes: Your Healthy Living Guide: Tips, Techniques, and Practical Advice for Living Well with Diabetes by : American Diabetes Association
Download or read book Type II Diabetes: Your Healthy Living Guide: Tips, Techniques, and Practical Advice for Living Well with Diabetes written by American Diabetes Association and published by . This book was released on 1997 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis What Do I Eat Now? 3rd Edition by : Tami A. Ross
Download or read book What Do I Eat Now? 3rd Edition written by Tami A. Ross and published by American Diabetes Association. This book was released on 2020-04-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch the fad diets and learn how to eat well for life with the brand new edition of the American Diabetes Association’s best-selling nutrition resource What Do I Eat Now? Healthy eating and meal planning are essential to the successful management or prevention of type 2 diabetes, but figuring out exactly what to eat can be challenging. You may be surprised to learn that there isn’t one “diabetes diet” that’s right for everyone. So, if you have diabetes or prediabetes, especially if you’ve just been diagnosed, you're probably wondering, "What Do I Eat Now?" This no-nonsense guide was created to answer that question and give you all the tools you need for a lifetime of healthy eating. Fully revised and updated, this new edition puts the latest information about diabetes management—backed by the experts at the American Diabetes Association—at your fingertips! Written in clear, concise language, each chapter in this beginner-friendly guide explains a vital concept of diabetes nutrition, including: understanding carbohydrates and macronutrients, different eating patterns for diabetes management or prevention, portion control, reading nutrition labels, smart shopping and cooking techniques, and strategies for eating out and special occasions. No trendy, restrictive diets or confusing nutrition science—just straightforward advice and strategies to help you successfully manage or prevent diabetes through healthy eating. What Do I Eat Now? is the single best nutrition resource for people with diabetes or prediabetes. Get started on the path toward a happy, healthy life today!
Author :Food and Agriculture Organization of the United Nations Publisher :Food & Agriculture Org. ISBN 13 :9251318751 Total Pages :42 pages Book Rating :4.2/5 (513 download)
Book Synopsis Sustainable healthy diets by : Food and Agriculture Organization of the United Nations
Download or read book Sustainable healthy diets written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2019-10-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considering the detrimental environmental impact of current food systems, and the concerns raised about their sustainability, there is an urgent need to promote diets that are healthy and have low environmental impacts. These diets also need to be socio-culturally acceptable and economically accessible for all. Acknowledging the existence of diverging views on the concepts of sustainable diets and healthy diets, countries have requested guidance from the Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) on what constitutes sustainable healthy diets. These guiding principles take a holistic approach to diets; they consider international nutrition recommendations; the environmental cost of food production and consumption; and the adaptability to local social, cultural and economic contexts. This publication aims to support the efforts of countries as they work to transform food systems to deliver on sustainable healthy diets, contributing to the achievement of the SDGs at country level, especially Goals 1 (No Poverty), 2 (Zero Hunger), 3 (Good Health and Well-Being), 4 (Quality Education), 5 (Gender Equality) and 12 (Responsible Consumption and Production) and 13 (Climate Action).
Book Synopsis How to Live Well with Diabetes by : Dr Val Wilson
Download or read book How to Live Well with Diabetes written by Dr Val Wilson and published by Robinson. This book was released on 2019-08-15 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades. Whether you are newly diagnosed or have been living with diabetes for some time, this book will help you understand your diagnosis so you can manage and live well with your diabetes for as long as possible. Every aspect of your life with diabetes is covered - from diet, sex and exercise to mood changes, managing blood glucose levels and physical complications arising from the condition. Dr Val Wilson draws on more than four decades of managing the condition and on her professional experience to help readers deal with their diagnosis, consider how it will affect their relationships and lifestyle, with advice on DAFNE for Type 1 diabetics and ways that Type 2 diabetes can eventually be reversed. Real-life case studies show other people's experiences of diabetes-related issues that you might also be dealing with. This is the only book you need to learn how to self-manage diabetes.
Book Synopsis Life Without Diabetes by : Roy Taylor
Download or read book Life Without Diabetes written by Roy Taylor and published by HarperCollins. This book was released on 2020-03-17 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylor’s research shows that Type 2 diabetes is caused by too much fat in the liver and pancreas, which interferes with both organs’ normal functioning. By losing less than 1 gram of fat, the liver and organ can begin to perform as they were designed to once again—thus beginning the reversal process. The most efficient way to shed fat from the liver and pancreas is to lose weight as quickly as possible. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting—hunger and choice—and lose up to 35 pounds in just eight weeks. Thanks to Dr. Taylor, we can now fundamentally change how we treat and prevent this debilitating and all-too-common disease forever.
