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Author : Sara Picken-Brown
Publisher : Lulu.com
ISBN 13 : 1446780201
Total Pages : 98 pages
Book Rating : 4.4/5 (467 download)
Download or read book Twelve Step Guide to a Happy Heart & a Smaller Butt written by Sara Picken-Brown and published by Lulu.com. This book was released on 2011 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sarah Lorge Butler
Publisher : Rodale Books
ISBN 13 : 160961884X
Total Pages : 322 pages
Book Rating : 4.6/5 (96 download)
Download or read book Walk Your Butt Off! written by Sarah Lorge Butler and published by Rodale Books. This book was released on 2013-02-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off! will not only get complete beginners started with a walking program but will also help the more than 100 million Americans who already walk for exercise to break through plateaus and boost their results. Readers will also come to view walking as an athletic endeavor and see their workouts as an inviolable part of their day. And, at no more than 30 minutes each, these daily walks can fit into even the busiest schedule. Paired with simple nutrition secrets from renowned sports nutritionist Leslie Bonci, this easy step-by-step guide to permanent weight loss is suitable for everyone.
Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)
Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author : Tamara Grand
Publisher : Simon and Schuster
ISBN 13 : 1612433200
Total Pages : 195 pages
Book Rating : 4.6/5 (124 download)
Download or read book Ultimate Booty Workouts written by Tamara Grand and published by Simon and Schuster. This book was released on 2014-01-14 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUILD A SEXY BACKSIDE Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at—its strong glutes and hamstrings will help: • accelerate fat loss • improve posture • decrease back, hip & knee pain • tighten and flatten abs Packed with easy-to-follow exercises and step-by-step pictures, as well as nutritional recommendations and tips for beginners, Ultimate Booty Workouts will make it a snap to build muscle, confidence and a killer hourglass figure.
Author :
Publisher :
ISBN 13 : 9781557763709
Total Pages : 124 pages
Book Rating : 4.7/5 (637 download)
Download or read book The Narcotics Anonymous Step Working Guides written by and published by . This book was released on 1998-01-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcotics Anonymous Step Working Guides are meant to be used by NA members at any stage of recovery, whether it's the first time through the steps, or whether they have been a guiding force for many years. This book is intentionally written to be relevant to newcomers and to help more experienced memebers develop a deeper understanding of the Twelve Steps.
Author : United States. Food Safety and Inspection Service. Standards and Labeling Division
Publisher :
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.:/5 (31 download)
Download or read book Standards and Labeling Policy Book written by United States. Food Safety and Inspection Service. Standards and Labeling Division and published by . This book was released on 1991 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Rohr
Publisher : Franciscan Media
ISBN 13 : 1616361573
Total Pages : 85 pages
Book Rating : 4.6/5 (163 download)
Download or read book Breathing Under Water written by Richard Rohr and published by Franciscan Media. This book was released on 2013-11-04 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Twelve Steps of Alcoholics Anonymous is America's most significant and authentic contribution to the history of spirituality, says Richard Rohr. He makes a case that the Twelve Steps relate well to Christian teaching and can rescue people who are drowning in addiction and may not even realize it. To survive the tidal wave of compulsive behavior and addiction, Christians must learn to breathe under water and discover God's love and compassion. In this exploration of Twelve Step spirituality, Rohr identifies the Christian principles in the Twelve Steps, connecting The Big Book of Alcoholics Anonymous with the gospel. He draws on talks he has given for over twenty years to people in recovery and those who counsel and live with people with addictive behavior. Rohr offers encouragement for becoming interiorly alive and inspiration for making one's life manageable for dealing with the codependence and dysfunction (sin) rampant in our society.
Download or read book Weekly World News written by and published by . This book was released on 2004-11-01 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Author :
Publisher :
ISBN 13 :
Total Pages : 594 pages
Book Rating : 4.A/5 ( download)
Download or read book Gleason's Pictorial Drawing-room Companion written by and published by . This book was released on 1851 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Maturia Murray Ballou
Publisher :
ISBN 13 :
Total Pages : 575 pages
Book Rating : 4.3/5 (91 download)
Download or read book Gleason's Pictorial Drawing-room Companion written by Maturia Murray Ballou and published by . This book was released on 1851 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vladimir Bogdanov
Publisher : Hal Leonard Corporation
ISBN 13 : 9780879306533
Total Pages : 1430 pages
Book Rating : 4.3/5 (65 download)
Download or read book All Music Guide to Rock written by Vladimir Bogdanov and published by Hal Leonard Corporation. This book was released on 2002 with total page 1430 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun-to-read, easy-to-use reference has been completely updated, expanded, and revised with reviews of over 12,000 great albums by over 2,000 artists and groups in all rock genres. 50 charts.
Author : Gabrielle Bernstein
Publisher : Harmony
ISBN 13 : 0307951561
Total Pages : 226 pages
Book Rating : 4.3/5 (79 download)
Download or read book Add More Ing to Your Life written by Gabrielle Bernstein and published by Harmony. This book was released on 2011-09-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the thirty-day -ing Equation to sharpen your intuitive senses and activate untapped inspirations! Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More -ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your Inner Guide. In her thirty-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations. Get prepared to change your life by accessing a state of "flow" to help you connect with your -ing. You'll release your negativity and choose happiness!
Author : Marie-Louise von Franz
Publisher : Shambhala Publications
ISBN 13 : 0834829789
Total Pages : 495 pages
Book Rating : 4.8/5 (348 download)
Download or read book Archetypal Dimensions of the Psyche written by Marie-Louise von Franz and published by Shambhala Publications. This book was released on 1999-02-16 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chief disciple of C. G. Jung, analyst Marie-Louise von Franz uses her vast knowledge of the world of myths, fairy tales, visions, and dreams to examine expressions of the universal symbol of the Anthropos, or Cosmic Man—a universal archetype that embodies humanity's personal as well as collective identity. She shows that the meaning of life—the realization of our fullest human potential, which Jung called individuation—can only be found through a greater differentiation of consciousness by virtue of archetypes, and that ultimately our future depends on relationships, whether between the sexes or among nations, races, religions, and political factions.
Author :
Publisher :
ISBN 13 :
Total Pages : 584 pages
Book Rating : 4.:/5 (318 download)
Download or read book Ballou's Pictorial Drawing-room Companion written by and published by . This book was released on 1851 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda Goodman
Publisher : RosettaBooks
ISBN 13 : 0795316488
Total Pages : 1103 pages
Book Rating : 4.7/5 (953 download)
Download or read book Linda Goodman's Love Signs written by Linda Goodman and published by RosettaBooks. This book was released on 2014-01-09 with total page 1103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that helps you explore whether romance is in the stars. Linda Goodman’s Love Signs addresses the question asked by everyone familiar with astrology: How do I relate to someone of another sign? Each sign is “related” to the twelve signs of the zodiac in a different and unique way. Each section addresses the differences for a male and a female with the same sign matches. This is an updated edition of Linda Goodman’s lively bestseller, which has introduced millions to the concept of astrological compatibility. “What seems to set Goodman’s books apart from other stargazing guides is their knowledgeable approach and comprehensive reach.” —Newsweek
Author : Beth Leibson
Publisher : Simon and Schuster
ISBN 13 : 1628739673
Total Pages : 284 pages
Book Rating : 4.6/5 (287 download)
Download or read book The Cancer Survivor Handbook written by Beth Leibson and published by Simon and Schuster. This book was released on 2014-03-04 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the National Cancer Institute, there are an estimated 13.7 million living Americans who are cancer survivors. The institute expects that number to rise to almost 18 million over the next decade. The Institute of Medicine notes that patients diagnosed with cancer have an estimated 64% chance of surviving five years, up from 50% three decades ago. And most of them have lingering symptoms, both physical and emotional. The Cancer Survivor is a companion and guide for those millions of individuals who are finally done with treatments but are still on the journey to wholeness. Beth Leibson completed her chemotherapy and radiation in 2007. She had beat cancer, but was left with lingering memory issues, exhaustion, depression, pain, and the fear that at any point, the cancer could return. Here she tells the story of how she rebuilt her life, and shares advice from other experts, addressing the emotional, medical, and professional challenges of life after cancer. Here are the questions you’re afraid to ask (“When will my sex drive come back?”), the questions you hadn’t yet considered (“How do I reenter the work force after a ‘break’ of a year or more?”), and those you know you should be thinking about but haven’t had the energy for (“What supplements or alternative therapies should I be taking to regain my strength?”). Warm, honest, and full of sage advice, this is the book Leibson wishes she had had when the nightmare of cancer treatments drew to a close and the overwhelming reality of starting life over again began.
Author : Vladimir Bogdanov
Publisher : Hal Leonard Corporation
ISBN 13 : 9780879307448
Total Pages : 918 pages
Book Rating : 4.3/5 (74 download)
Download or read book All Music Guide to Soul written by Vladimir Bogdanov and published by Hal Leonard Corporation. This book was released on 2003 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt: With informative biographies, essays, and "music maps, " this book is the ultimate guide to the best recordings in rhythm and blues. 20 charts.
