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Turn Your Goals Into Action
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Author :Angelica Alam Publisher :Createspace Independent Publishing Platform ISBN 13 :9781981922628 Total Pages :200 pages Book Rating :4.9/5 (226 download)
Book Synopsis Turn Your Goals Into Action by : Angelica Alam
Download or read book Turn Your Goals Into Action written by Angelica Alam and published by Createspace Independent Publishing Platform. This book was released on 2018-03-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a simple guide to writing and tracking all of your goals, one by one. In this guide you are to write each goal individually, identify the resources needed to accomplish each goal, create action plans to jumpstart your goal, declare the success of each goal with positive affirmations, and then reflect on all things related to how you feel about each particular goal. By organizing your thoughts you are able to tackle each goal in an effective way.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Book Synopsis The 12-Minute Athlete by : Krista Stryker
Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Download or read book Think ACT Grow written by David Coppi and published by DoctorZed Publishing. This book was released on 2011-11 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Act Grow is aimed at teenagers, young people and parents and deals with the principles of success, self-improvement, motivation and inspiration. Many of these principles aren't taught in the traditional educational system but are vitally important in order for young people to develop into capable, well-adjusted adults.Think Act Grow will challenge you to think about the life you are living and provide strategies for where you may be able to enrich your life and allow you to start living the life you have always desired.Allow Think Act Grow to inspire you, motivate you and guide you to a place in life where your hopes, dreams and hard work can truly be realised.ABOUT THE AUTHOR: Dr David Coppi is a chiropractor in private practice in Adelaide, South Australia. Along with creating powerful changes in the lives of the patients' he serves, David also has a strong passion for paediatrics and allowing children and young people to have the best start in life. His first book, Think Act Grow, allows him to spread the message to young people that success and happiness comes from within and that everyone can become successful, no matter where they come from or what they have experienced. David lives in Adelaide with his wife Angela and dog Baxter
Download or read book Get Sorted written by Jeff Gill and published by Bloomsbury Publishing. This book was released on 2015-05-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about you. It's about how you can shape your student experience based on what matters to you. It helps you to 'get sorted', take control and make the most of your time at college or university. This unique and practical self-coaching guide bridges the gap between student life, academic performance and employability skills. It actively encourages students to discover ways to shape their outlooks and experiences. - There are a host of useful illustrations, diagrams, checklists, exercises and real student stories to help you get the most from the book. - It's easy to find your way around the chapters so you can pick the bits that are most relevant for you. Regardless of your subject, level of study or reasons for doing a degree, Get Sorted will prove invaluable in helping you to navigate the challenges of your student journey, and beyond.
Book Synopsis The Great Mental Models, Volume 1 by : Shane Parrish
Download or read book The Great Mental Models, Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
Book Synopsis Goals Planning and Action Guide by : Zig Ziglar
Download or read book Goals Planning and Action Guide written by Zig Ziglar and published by Sound Wisdom. This book was released on 2021-12-21 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever find yourself confusing activity with accomplishment? In this interactive action guide, legendary speaker and author, Zig Ziglar points out you can’t hit a target you don’t have. He shares the 4 Reasons People Don’t Set Goals. Anyone can be, do, and have more. BUT... “You cannot make it as a wandering generality. You must become a meaningful specific.” Zig guides you through the 9 Steps of Setting Goals. And he encourages you with, “A goal properly set is halfway reached.” Zig shares a quote by Oliver Wendall Holmes, “Many people die with their music still in them. Why is this so? Too often it is because they are always getting ready to live. Before they know it, time runs out.” After teaching the steps to setting goals, Zig takes you straight into ACTION! Zig identifies 13 Variables in the Formula to Reach Your Goals. The day by day actions work. “When you take hold of these ideas and follow the procedures, you will accomplish your goals.” If you’re familiar with Zig, you know you’ll get lots of folksy stories and one-liners in this book. And motivation by the wheelbarrow load. What you might be surprised by is the level of practicality. Zig breaks the goal setting and getting processes down to step by step, day by day actions. Whether you are just now experiencing Zig Ziglar for the first time or even if you have followed him for years, this book will be a life-changing revelation.
Download or read book Summit written by F. Scott Addis and published by Greenleaf Book Group. This book was released on 2014-01-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tools and training to take you, as a business professional, straight to your peak potential--to benefit you, your family, and your customers
Download or read book Goal Mapping written by Brian Mayne and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set and achieve goals in all areas of your life through a popular, proven system that uses words and visuals to connect the conscious with the subconscious. 7 steps for stimulating the whole brain—and harnessing conscious, intended success—for fans of The Secret and anyone who wants to make their dreams a reality. Goal setting is a natural function of the brain. Every decision is in effect a goal, which triggers a subconscious process that transforms the decision into an action and onto a result. Becoming a master at goal setting is the first step in mastering life. So why are some people so much more successful than others? This was the burning question that inspired Brian Mayne to develop his unique Goal Mapping system. The Goal Mapping system fuses Eastern and Western techniques to create a holistic method for achieving success. The system uses both left and right brain—bringing words, pictures, and symbols together to connect the conscious to the sub-conscious, in a way that your subconscious accepts your goals as the dominant command to be pursued. The Goal Mapping system utilizes 7 steps that stimulate whole brain activity to harness intrinsic aspects necessary for any kind of conscious, intended success. The system creates a personalized goal map, combining words and pictures that become your blueprint for future success.
Book Synopsis The Goal-Getter's Guide by : Maxwell Wallace
Download or read book The Goal-Getter's Guide written by Maxwell Wallace and published by Independently Published. This book was released on 2023-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to achieving your dreams and conquering your goals with "The Goal-Getter's Guide." This comprehensive and practical roadmap will lead you on a transformative journey toward success, offering step-by-step guidance on setting, planning, and achieving your aspirations. Define Your Goal Clearly Begin your journey by clarifying your goals and defining your vision. Discover the power of a well-defined goal as the first step toward realizing your dreams. Set a Realistic Timeline Learn how to set achievable timeframes for your goals, ensuring that they are both challenging and realistic. Time management is the key to your success. Break Your Goal Into Smaller Tasks Deconstruct your larger goals into manageable and achievable tasks. Transform your overwhelming objectives into a series of actionable steps. Prioritize Your Tasks Discover how to prioritize your tasks, focusing your energy and resources on the most critical actions that drive you toward success. Create a Step-by-Step Action Plan Develop a detailed action plan that outlines every step you need to take to reach your goal. This plan serves as your roadmap to success. Stay Focused and Motivated Learn strategies for staying motivated and focused throughout your journey, even when challenges and distractions arise. Track Your Progress Regularly Discover the power of tracking and measuring your progress. Monitoring your achievements keeps you on course and helps maintain your enthusiasm. Adjust Your Plan as Needed Understand the importance of flexibility and adaptability. Be willing to adjust your plan and approach when circumstances change. Seek Support and Accountability Explore the benefits of seeking support and accountability from friends, mentors, or coaches who can help keep you on track. Overcome Obstacles and Challenges Face challenges and obstacles with resilience and determination. Learn how to turn setbacks into opportunities for growth. Celebrate Milestones and Achievements Celebrate your victories, no matter how small. Recognizing your progress is essential for maintaining motivation. Learn From Setbacks and Failure Embrace setbacks and failures as valuable lessons. Use them as stepping stones toward future success. Stay Committed to Your Goal Develop unwavering commitment to your goal. Cultivate a mindset that ensures you keep moving forward, no matter what. Review and Reflect on Your Progress Regularly assess your journey, reviewing your actions, and reflecting on your progress. This self-reflection enhances your decision-making and personal growth. Maintain Your Momentum and Keep Going Finally, discover how to maintain your momentum and keep moving forward even after you've achieved your goals, ensuring continued growth and success. "The Goal-Getter's Guide" is your indispensable companion on your path to achievement. Whether you're pursuing personal or professional goals, this book equips you with the tools, strategies, and mindset needed to set, plan, and conquer your aspirations. Don't miss the opportunity to turn your dreams into reality and become a true goal-getter. Unlock the potential within you and embark on a journey toward success like never before. Order "The Goal-Getter's Guide" today and discover the proven methods to make your dreams a reality. Your goals are waiting - it's time to go and get them.
Book Synopsis The 24-Hour Turn-Around by : Jim Hartness
Download or read book The 24-Hour Turn-Around written by Jim Hartness and published by Baker Books. This book was released on 2002-05-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 24-Hour Turnaround challenges people to spend one hour reading and contemplating each of the book's 24 chapters and to make a heartfelt decision to change in the area each chapter addresses. The premise is that decisions made in those 24 hours will transform the reader's career, health, relationships, and overall attitude. The authors provide specific, doable advice, biblical affirmation, and motivating examples to help readers turn their lives around. Topics include improving self-worth, setting achievable goals, controlling anxiety, winning by quitting, making the most of money, discovering excellence, and more.
Book Synopsis Entrepreneurial Skills by : Cecile Nieuwenhuizen
Download or read book Entrepreneurial Skills written by Cecile Nieuwenhuizen and published by Juta and Company Ltd. This book was released on 2008 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entrepreneur is different from a manager of a small business in many respects, but largely in attitude and approach. And the right approach hinges on appropriate entrepreneurial skills. Professor Nieuwenhuizen has brought together several experts in the field of entrepreneurship to describe the skills necessary for successful entrepreneurship. The entrepreneurial skills covered in this book include: achievement orientation; creativity and innovation; self-confidence and a positive attitude; goal-setting; assertiveness; time management; networking; leadership and teamwork; creative problem-solving; and, strategies for dealing with conflict and confrontation. This is a guide to success factors for students of business, as well as entrepreneurs starting up a business and those already running an enterprise.
Book Synopsis Turning Goals into Results (Harvard Business Review Classics) by : Jim Collins
Download or read book Turning Goals into Results (Harvard Business Review Classics) written by Jim Collins and published by Harvard Business Review Press. This book was released on 2017-01-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most executives have a big, hairy, audacious goal. But they install layers of stultifying bureaucracy that prevent them from realizing it. In this article, Jim Collins introduces the catalytic mechanism, a simple yet powerful managerial tool that helps turn lofty aspirations into reality. The crucial link between objectives and results, this tool is a galvanizing, nonbureaucratic way to turn one into the other. But the same catalytic mechanism that works in one organization won’t necessarily work in another. So, to help readers get started, Collins offers some general principles that support the process of building one effectively. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.
Download or read book Brainblocks written by Theo Tsaousides and published by Penguin. This book was released on 2015-08-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
Book Synopsis Instant Goals by : The INSTANT-Series
Download or read book Instant Goals written by The INSTANT-Series and published by Instant Series Publication. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant-Series Presents "Instant Goals" How to Set Goals and Achieve Them Instantly! When you die...what do you want people to remember you by? What do you want to leave with your families and friends? What do you want to be your legacy to the world? Let's be honest, you don't want to be unimportant as just another person who could have done more and live life to the fullest and given back to it. We all have dreams and aspirations we want to accomplish, rather that is to have the big house, fancy cars, huge cash in our bank account, land that dream job, or, more simple things like, send our kids to college. But to achieve anything in life...we must set goals! Goals are your purpose to live for guiding your focus, path to travel leading you where you want to go, and procedure to follow in how to achieve them. They are your map to success. Without setting goals, no matter how much you want to do something, you will lose your way when things get tough and distractions occur, taking you off your destination trail...lost without guidance in the chaotic jungle trying to stay above water in this ever fast-paced world. That's why setting firm solid goals is a must, yet many people don't do it, or do it wrong. Within "Instant Goals": * The Instant Gratification. How to immediately achieve all the things you want now as your SHORT-TERM goals? * The Bigger Fish. How to properly work on bigger, more rewarding LONG-TERM goals without giving up? * How to fight distractions, so you don't forget or ever back out from striving towards your goals? * How to stay motivated, if you do lose your way and need to find your path again to be more passionate than ever? * How to determine what you really want and prioritize on what's most important, so you're not wasting time, energy, and resources causing more harm than good, never achieving anything? * Plus, custom practical "how-to" strategies, techniques, applications and exercises to achieve your goals. ...and much more. Now you can set goals easily and the right way, and instantly achieve your goals with "Instant Goals."
Book Synopsis Breaking the Mold by : Dorothy Vincent
Download or read book Breaking the Mold written by Dorothy Vincent and published by RWG Publishing. This book was released on 2023-03-30 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking the Mold: Shattering Expectations and Chasing Dreams is a powerful and inspiring book that challenges readers to break free from limiting beliefs and societal expectations, and to embrace their individuality in pursuit of their goals and aspirations. Through personal stories, insights, and practical advice, this book guides readers on a journey of self-discovery and personal growth, exploring topics such as the power of belief, defining success on your own terms, embracing failure, finding your passion, overcoming limiting beliefs, building a support system, and taking risks. The book also addresses important social issues such as diversity, equity, and women's leadership, offering guidance on how to navigate these challenges and create positive change in the world. Whether you're a student just starting out on your journey, a mid-career professional looking to make a change, or anyone seeking greater fulfillment and meaning in your life, Breaking the Mold offers the inspiration and guidance you need to shatter expectations and chase your dreams. With practical tools and exercises, this book provides readers with a roadmap for success and fulfillment, helping them to develop the mindset, skills, and strategies needed to create a life that truly reflects who they are and what they value. Breaking the Mold is a must-read for anyone who wants to live a life of purpose, meaning, and impact, and to create positive change in the world.
Book Synopsis Developing G.R.I.T.- The Inner Compass that Guides All Your Decisions and Actions using the G.R.I.T. M.A.S.T.E.R. Keys by : Gerard Assey
Download or read book Developing G.R.I.T.- The Inner Compass that Guides All Your Decisions and Actions using the G.R.I.T. M.A.S.T.E.R. Keys written by Gerard Assey and published by Gerard Assey. This book was released on 2024-05-06 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Developing G.R.I.T.: The Inner Compass that Guides All Your Decisions and Actions using the G.R.I.T. M.A.S.T.E.R Keys" is a transformative guide to cultivating the key elements of grit – Growth Mindset, Resilience, Initiative, and Tenacity and much more. In a world filled with distractions and instant gratification, grit is the secret sauce that sets apart those who achieve their dreams from those who simply dream. This book offers practical strategies, actionable tips, and real-life examples to help you develop and sustain grit in your life. Each chapter dives deep into one of the 10 GRIT MASTER keys, providing insights, exercises, and reflection questions to help you apply these principles to your own life. Whether you're a student, a professional, or simply someone looking to lead a more fulfilling and resilient life, this book is your roadmap to unlocking your full potential, achieving your goals, and living a life that is meaningful and fulfilling.
