Turn Trauma Into Triumph

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Turning Trauma Into Triumph

Author : Richard C. Scheinberg
Publisher : Wordclay
ISBN 13 : 9780578006659
Total Pages : 184 pages
Book Rating : 4.0/5 (66 download)

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Book Synopsis Turning Trauma Into Triumph by : Richard C. Scheinberg

Download or read book Turning Trauma Into Triumph written by Richard C. Scheinberg and published by Wordclay. This book was released on 2007-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if someone told you that the most difficult period in your life may be a blessing in disguise? As a psychotherapist with 25 years of experience, Richard C. Scheinberg has candidly and succinctly summarized the spiritual and deeply personal transformation of ten people attempting to overcome the worst challenges of their lives. In this inspirational book, Scheinberg also reveals how he survived the most difficult periods in his own life. Furthermore, he conveys his personal conviction that our common strengths emanate from a source more powerful than any challenges that may come our way. "An amazing book!" -Dr. Vivienne Finnegan, MD, Melbourne, Australia "It's very rare that a book comes along that is so thought-provoking about life. It made me reflect about my own life and start to truly understand 'How did I get here?' I started reading and I couldn't put it down! I loved it in its entirety and I can't wait to read it again!" -Michael D'Amico, Medical Programming Engineer, Selden, New York

Trauma to Triumph

Author : Mark Goulston
Publisher : HarperCollins Leadership
ISBN 13 : 1400228387
Total Pages : 128 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Trauma to Triumph by : Mark Goulston

Download or read book Trauma to Triumph written by Mark Goulston and published by HarperCollins Leadership. This book was released on 2021-03-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you turn a crisis or even a trauma into a learning moment, it will turn fear into courage and then determination. This leadership roadmap shows you the way to successfully navigating through crisis or trauma and coming out stronger on the other side. Organizational trauma takes many forms. It could be a pandemic that disrupts the way people work. An economic meltdown. An act of violence. A failed merger. A layoff—or continual threats of one. Whatever the scenario, events like these can traumatize leaders and employees, sending everyone into survival mode. Here’s the good news: when leaders navigate a traumatic event effectively, the organization doesn’t just survive. In Trauma to Triumph, Mark Goulston, MD, and Diana Hendel present a visionary and tactical roadmap to help leaders create stability amid chaos and uncertainty, move productively through a traumatic event, and flourish in ways previously unimagined. After reading this book, readers will learn: How the survival mechanism manifests in employees and leaders amid trauma The predictable polarities, dilemmas, tensions and other patterns that emerge in traumatized organizations…and how to break these cycles Why lack of clarity in roles and poor communication are dangerous in times of crisis (and how to avoid these common pitfalls) How leaders can shift to a mindset that helps create trust, confidence, safety, respect, and inspiration in employees Best practices for leading yourself and others through crisis; grieving losses, embracing healthy coping mechanisms, reframing, and more How to launch a rapid-response process where you “control the controllables” and create a framework for making better decisions during a crisis High-impact tactics to help your organization recover and heal in a way that doesn’t just return to baseline, but transcends it Filled with tools and tactics, Trauma to Triumph is an organization-wide blueprint for navigating a future where we’ll likely experience one trauma or crisis after another. It gives leaders at every level the guidance to create confidence, courage, and enthusiasm in their team.

Turn Trauma Into Triumph

Author : Recham Publishing
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (262 download)

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Book Synopsis Turn Trauma Into Triumph by : Recham Publishing

Download or read book Turn Trauma Into Triumph written by Recham Publishing and published by Independently Published. This book was released on 2024-05-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey from trauma to triumph with 'Turn Trauma into Triumph: Start Your Journey to Wholeness.' Explore the neuroscience of healing through informative and engaging insights. This empowering practical guide, which also includes visuals, exercises and worksheets provides practical examples and real-life stories to help you navigate the path towards holistic well-being. Whether you're seeking relief from past trauma or aiming to enhance your resilience, this comprehensive resource offers a roadmap to inner and outer healing. Join the movement towards wholeness and discover the power of integrated healing and wellness for mind, body, and spirit. Your transformative journey begins here, within the pages of 'Turn Trauma into Triumph'.

Overcoming the Bruise Within

Author : Kevin Graham
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (643 download)

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Book Synopsis Overcoming the Bruise Within by : Kevin Graham

Download or read book Overcoming the Bruise Within written by Kevin Graham and published by Independently Published. This book was released on 2023-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming the Bruise Within: Turning Trauma into Triumph" is a powerful and inspiring guide penned by renowned author Kevin Graham. In this transformative book, Graham delves deep into the human spirit, exploring the remarkable capacity within each of us to rise above adversity and heal the wounds inflicted by trauma. Drawing on his own personal experiences and extensive research, Graham offers a compassionate and practical roadmap for those grappling with the lingering effects of trauma. He understands that trauma leaves a lasting imprint on the soul, manifesting as emotional scars that can hinder personal growth and happiness. However, Graham firmly believes that these wounds need not define us. Instead, they can serve as catalysts for profound personal transformation and empowerment. Through the pages of "Overcoming the Bruise Within," Graham shares invaluable insights and actionable strategies to help readers navigate their healing journey. He guides them through the process of acknowledging, understanding, and ultimately integrating their traumatic experiences, empowering them to reclaim their lives and cultivate a renewed sense of self. Graham's compassionate and engaging storytelling style resonates deeply, making this book accessible and relatable to anyone who has suffered from trauma. He explores a wide range of trauma types, including physical, emotional, and psychological, and offers practical tools to cultivate resilience, self-compassion, and personal growth. "Overcoming the Bruise Within" is not just a guidebook-it is a beacon of hope for those who have endured the darkest of times. Graham's profound insights and empowering strategies inspire readers to tap into their inner strength, embrace their vulnerability, and embark on a remarkable journey of healing and self-discovery. For anyone seeking to break free from the shackles of trauma, "Overcoming the Bruise Within: Turning Trauma into Triumph" is an invaluable companion. It offers a roadmap to reclaiming one's power, transforming pain into purpose, and emerging stronger, wiser, and more resilient than ever before.

Falling Up

Author : Tasha Brooks
Publisher : Dhana Kannan Publishing
ISBN 13 : 1999267036
Total Pages : 79 pages
Book Rating : 4.9/5 (992 download)

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Book Synopsis Falling Up by : Tasha Brooks

Download or read book Falling Up written by Tasha Brooks and published by Dhana Kannan Publishing. This book was released on 2020-04-18 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with life-altering trauma? Learn how to transform your trauma into triumph. Are you struggling to cope with trauma? Does happiness feel like a thing of the past? Two-time cancer survivor Tasha Brooks will show you not only how to cope with your trauma, but how to thrive because of it. Around the time of her initial diagnosis, Tasha’s career, personal relationships, and her health all came crashing down. The worst setback of all, being diagnosed with thyroid cancer twice in her thirties, completely changed the trajectory of her life—but not in the negative way you might expect. Among other benefits, this difficult experience strengthened some of her closest relationships, helped her figure out what she wanted in her career, and instilled in her a deep sense of gratitude for life. In this brief yet powerful account of her experience, she will show you exactly how you too can find happiness after a hardship. Tasha has learned what all trauma thrivers have in common. Through easy-to-follow techniques that are backed by research, Falling Up gives you the tools you need to emerge from your trauma and grow from it too. In this short book you will discover: • The basic concepts behind growth after trauma • Nine practical, simple techniques grounded in research that will help you convert your hardships to happiness • Additional resources that will allow you to turn your struggles to success We all fall down. Growing and thriving after trauma is all about using our disappointments to create a happier, fulfilling, and more meaningful life. It is about transforming our trauma into triumph. It is about falling up. Buy Falling Up to start your new journey now.

Triumph Over Trauma

Author : Jendayi A. Stafford
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098009312
Total Pages : 78 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis Triumph Over Trauma by : Jendayi A. Stafford

Download or read book Triumph Over Trauma written by Jendayi A. Stafford and published by Christian Faith Publishing, Inc.. This book was released on 2021-03-16 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook was designed for individuals who have experienced trauma. This workbook can be used independently or in conjunction with individual therapy and/or group therapy.This workbook allows the individual to identify and process their experienced trauma through a combination of narrative therapy, imagery, and various coping techniques such as mindfulness. This workbook also provides a number of self-guided activities, allowing participants to heal on their own time.The purpose of this workbook is to provide a user-friendly guide to assessments and activities to help individuals manage their trauma-related issues and experience a greater sense of well-being. In addition, this workbook is designed to help provide facilitators and participants with tools and information needed to overcome the negative thoughts and feelings attached to the experiences related to the trauma.

Turning Tragedy Into Triumph

Author : Joyce Mikal-Flynn
Publisher :
ISBN 13 : 9780985500627
Total Pages : 148 pages
Book Rating : 4.5/5 (6 download)

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Book Synopsis Turning Tragedy Into Triumph by : Joyce Mikal-Flynn

Download or read book Turning Tragedy Into Triumph written by Joyce Mikal-Flynn and published by . This book was released on 2012-07-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author presents a contemporary model and system of recovery that recognizes the inherent human capacity to move forward, not in spite of crisis, but as a direct result.

Anatomy of a Survivor

Author : Dr. Joyce Mikal-Flynn
Publisher : Post Hill Press
ISBN 13 : 1642937282
Total Pages : 191 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Anatomy of a Survivor by : Dr. Joyce Mikal-Flynn

Download or read book Anatomy of a Survivor written by Dr. Joyce Mikal-Flynn and published by Post Hill Press. This book was released on 2021-04-27 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1990, after a sudden cardiac event, Joyce Mikal-Flynn was dead for twenty-two minutes. While CPR and determined doctors returned her to life, she came to find that this new life wasn’t her life at all. Faced with depression, personal and professional setbacks, she ultimately recognized that this was not an end point—but a beginning. Over time, she understood that taking control begins with the essential choice to move forward. Her struggles fueled her. You got this, she told herself with every obstacle, failure, and misstep. Trauma and crisis are inescapable aspects of life. Framed, at times, as something to get over, trauma never fully leaves those who experience it. For over two decades, Dr. Mikal-Flynn has worked with and studied issues faced by survivors. She understands and recognizes their desire to move forward, identifying specific mindsets and behaviors that encourage progress. Making the choice to move forward, fierce determination, and well-researched actions are key for survival and growth. Interlacing stories with research on genetics, posttraumatic growth, and the neuroscience of resilience and happiness, this book outlines how survivors of trauma structure a positive and productive response. An ingenious strengths-based rehabilitation system—metahabilitation—engages them by uncovering and developing their resilience, grit, and capacity for growth after trauma. This book shows you how survivors are built and presents a unique system guiding them forward.

Spilled Milk From Trauma to Triumph

Author : Angelo Goshen
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.5/5 (522 download)

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Book Synopsis Spilled Milk From Trauma to Triumph by : Angelo Goshen

Download or read book Spilled Milk From Trauma to Triumph written by Angelo Goshen and published by . This book was released on 2020-10-25 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life has a way of putting us in peculiar situations and leaves us wondering how, when, where, and why. After the traumatic experiences, embarrassing moments, hurtful circumstances, and self-inflicted wounds are all mixed and dumped into your life and mind all at once, and there seems to be no way out, where do you go? Who do you turn to? When friends and family are the ones causing the hurt, pain, and confusion, where do you go from there? This book takes you into the mind, heart, and soul of a man who found himself lost, hurt, confused, and living a life against the things he was taught growing up in rural towns in Southwest Arkansas. From trauma to triumph his life has taken a turn for the best and this book is a testament to once you find God, you have found the key to unlock the door to living a prosperous more fulfilling life. It is more than just a book; it's more than just the life of a man, this book's content is to help the readers learn that they too can live a life full of mistakes, mishaps, and hurt, and come out better on the other side, prepare to laugh, cry, gasp, and ask yourself, if he made it through, why can't I?

Splitopia

Author : Wendy Paris
Publisher : Simon and Schuster
ISBN 13 : 1476725535
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Splitopia by : Wendy Paris

Download or read book Splitopia written by Wendy Paris and published by Simon and Schuster. This book was released on 2016-03-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with research, insights, and illuminating (and often funny) examples from Paris’s own divorce experience, this book is a “practical and reassuring guide to parting well.” —Gretchen Rubin, author of The Happiness Project Engaging and revolutionary, filled with wit, searing honesty, and intimate interviews, Splitopia is a call for a saner, more civil kind of divorce. As Paris reveals, divorce has improved dramatically in recent decades due to changes in laws and family structures, advances in psychology and child development, and a new understanding of the importance of the father. Positive psychology expert and author of Happier, Tal Ben-Shahar, writes that Paris’s “personal insights, stories, and research” create “a smart and interesting guide that can be extremely helpful for those going through divorce.” Reading this book can be the difference between an expensive, ugly battle and a decent divorce, between children sucked under by conflict or happy, healthy kids. This is “a compelling case that it’s high time for a new definition of Happily Ever After—for everyone” (Brigid Schulte, author of Overwhelmed: Work, Love, and Play When No One Has the Time).

Finding Strength in Diversity From Trauma to Triumph

Author : Chioma Chelsea N. Oleka-Onyewuchi, MBA
Publisher : Gatekeeper Press
ISBN 13 : 1662941196
Total Pages : 151 pages
Book Rating : 4.6/5 (629 download)

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Book Synopsis Finding Strength in Diversity From Trauma to Triumph by : Chioma Chelsea N. Oleka-Onyewuchi, MBA

Download or read book Finding Strength in Diversity From Trauma to Triumph written by Chioma Chelsea N. Oleka-Onyewuchi, MBA and published by Gatekeeper Press. This book was released on 2023-10-18 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The onset of divorce is often viewed as a cyclone of hostile conflicting differences within a marriage. With both divorcing parties unwilling to work things out due to incompatibility and irreconcilable differences, divorce in its entirety is a dangerous force of destruction in a class of its own—and overwhelming to everyone involved. Finding Strength in Diversity From Trauma to Triumph: How My Christian Faith and Multicultural Background Helped Me Thrive After a Traumatic Divorce helps readers gain a better understanding of themselves and is a powerful healing aid, both during and after a divorce. With positive mind-redirecting affirmations and healing exercises, Finding Strength in Diversity From Trauma to Triumph eases the pains and pangs of divorce. Bolstered by her own faith and lived-experience, author Chioma Chelsea N. Oleka-Onyewuchi, MBA, helps readers find new confidence to move through one of life’s most difficult phases.

The Coronation

Author : Michelle Toney
Publisher :
ISBN 13 : 9781304903198
Total Pages : 0 pages
Book Rating : 4.9/5 (31 download)

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Book Synopsis The Coronation by : Michelle Toney

Download or read book The Coronation written by Michelle Toney and published by . This book was released on 2023-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We often try to put a band-aid on wounds that need surgery. We live in this microwave society that has taught us that healing happens quickly. Our society has taught us to "just get over it." I'm here to tell you to throw away that type of thinking. Healing is a process that takes time, but it is possible if you put in the work. Let's turn our trauma into triumph!

Black Magic

Author : Chad Sanders
Publisher : Simon and Schuster
ISBN 13 : 1982104236
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Black Magic by : Chad Sanders

Download or read book Black Magic written by Chad Sanders and published by Simon and Schuster. This book was released on 2022-02-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “daring, urgent, and transformative” (Brené Brown, New York Times bestselling author of Dare to Lead) exploration of Black achievement in a white world based on honest, provocative, and moving interviews with Black leaders, scientists, artists, activists, and champions. “I remember the day I realized I couldn’t play a white guy as well as a white guy. It felt like a death sentence for my career.” When Chad Sanders landed his first job in lily-white Silicon Valley, he quickly concluded that to be successful at work meant playing a certain social game. Each meeting was drenched in white slang and the privileged talk of international travel or folk concerts in San Francisco, which led Chad to believe he needed to emulate whiteness to be successful. So Chad changed. He changed his wardrobe, his behavior, his speech—everything that connected him with his Black identity. And while he finally felt included, he felt awful. So he decided to give up the charade. He reverted to the methods he learned at the dinner table, or at the Black Baptist church where he’d been raised, or at the concrete basketball courts, barbershops, and summertime cookouts. And it paid off. Chad began to land more exciting projects. He earned the respect of his colleagues. Accounting for this turnaround, Chad believes, was something he calls Black Magic, namely resilience, creativity, and confidence forged in his experience navigating America as a Black man. Black Magic has emboldened his every step since, leading him to wonder: Was he alone in this discovery? Were there others who felt the same? In “pulverizing, educational, and inspirational” (Shea Serrano, #1 New York Times bestselling author of Basketball (And Other Things)) essays, Chad dives into his formative experiences to see if they might offer the possibility of discovering or honing this skill. He tests his theory by interviewing Black leaders across industries to get their take on Black Magic. The result is a revelatory and essential book. Black Magic explores Black experiences in predominantly white environments and demonstrates the risks of self-betrayal and the value of being yourself.

Rootwork

Author : C. Imani Williams
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Rootwork by : C. Imani Williams

Download or read book Rootwork written by C. Imani Williams and published by . This book was released on 2021-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of short stories, poetry, and personal essays spans 50 years in the life of Detroit, Michigan, born and raised Queer Black Womanist and Holistic Wellness Life Coach, C. Imani Williams. A survivor of childhood sexual abuse and domestic violence, she is currently in her 11th year of intentional celibacy and maintains 17 years of alcohol sobriety. Imani pulls from life experiences in her writing. She believes that healing comes after getting to the root cause of childhood trauma. Imani's passions are raising mental health awareness in Black communities and helping others on the healing journey. With elements of the Universe as guides, ROOTWORK breaks down what it feels like to hit rock bottom and reclaim your voice utilizing. With faith, boundaries, shadow work, and self-love, Imani documents her journey through written expressions of pain, realness, life lessons, and humor. ROOTWORK is a soothing salve for anyone working to overcome childhood trauma. We Are Survivors, NOT Victims.

From Trauma to Triumph

Author : Uboho Bassey
Publisher : Xlibris Corporation
ISBN 13 : 1664135057
Total Pages : 409 pages
Book Rating : 4.6/5 (641 download)

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Book Synopsis From Trauma to Triumph by : Uboho Bassey

Download or read book From Trauma to Triumph written by Uboho Bassey and published by Xlibris Corporation. This book was released on 2020-10-28 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINDING LIBERTY: FROM TRAUMA TO TRIUMPH There’s nothing like the written Word of God for showing you the way to true liberty through faith in Jesus Christ. Through God’s Word we are created, mended, shaped and put back together for the purpose predestined for us. Let it equip and empower you to walk in liberty. Do not be so scared that you cannot envision the glory of a new beginning. Do not be so consumed by tests, trials, and trauma that you fail to grasp the glory of the coming triumph. Do not feel so condemned that you feel there is no redemption for you. Do not be so beaten down by the scourge of captivity that you jettison the glory of freedom. Do not allow the troubles of your past faze you or your present tribulations derail you. Forget the ugly truths – the unmentionable pains and the inconceivable hurts. Remember the reasons. Remember your dreams. Remember why you began the journey in the beginning. Remember the call of liberty. The call that told you, “You are more than this.” Remember the stirrings in your spirit for something more meaningful, more fulfilling, more enriching than the mediocre, mundane and ordinary existence that sapped your energy and dampened your spirit at the rising of the sun. We don’t get burned out because of what we do. We get burned out because we forget why we do the things we do. Whether you are jaded from past trauma, a present heartache, or a persistent feeling of rejection, self-doubt, the bitter sting of failure does not have to narrate your story. If you conclude that your best days are over – they are. If you think they’re ahead – they are. Regardless of the adversity that you face, regardless of how abysmal you think your situation is, you can face every day with enthusiasm. You can walk your way through trauma to triumph. All it requires is your faith. You can be everything you always dreamed of, soaring to the heights that always called out to you. You can dream again, journeying with uncertainty through the valley of rebirth - knowing that God is still in control. As you learn to cultivate the power within, you will come to the truth that you are broken to be blessed and that your liberty is guaranteed – as you transit from trauma to triumph. Graves become gardens and bones become armies. Ashes become beauty and seas becomes highways! The oil of joy for mourning, and the garment of praise for the spirit of heaviness. Heroes and victims both get knocked down by life’s circumstances. See yourself as a Hero that got back up, armed with faith and determined for purpose, instead of a victim that stayed down, defeated by fear. Be the Hero that creates a positive future from a broken past. Whether the captivity we experience is due to the actions of others or social circumstances, the captivity of physical infirmities, or that which we bring to ourselves by our own mindset, choices and attitude, the captivity of physical death comes to us all as a result of the fall of Adam. God offers liberty to all captives, and the opening of the prison to them that are bound. Let this book “From Trauma to Triumph: Finding Liberty” uncover how God transforms a troubled past into a glorious destiny to illustrate that there is more in you than your history.

From Trauma To Triumph

Author : Rachie Jean Foster
Publisher :
ISBN 13 : 9781922982421
Total Pages : 0 pages
Book Rating : 4.9/5 (824 download)

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Book Synopsis From Trauma To Triumph by : Rachie Jean Foster

Download or read book From Trauma To Triumph written by Rachie Jean Foster and published by . This book was released on 2023-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Willpower is what Rachie had learnt to befriend having experienced more than her fair share of despair. One year after leaving an abusive relationship whilst suffering from PTSD, she was the passenger in a car accident that left her having to learn how to walk again. She was left to battle chronic pain and poor mental health[RL1] . She found herself lost, stuck and spiralling. It appeared her life was made up of a series of "one tragedy" after the next moments. Willpower alone was no longer enough. Rach found herself suicidal and bitter whilst asking, "When can I catch a break?" and, "Why is life incredibly painful?" Rachie was 24 and sick of her life's bullshit. She desperately travelled through her trauma, hoping to find the version of herself that was lost to darkness and pain. What she uncovered was more miraculous than she expected. No, she did not return to her former identity. Instead, she created a self and life that was far more remarkable than she ever imagined. Upon reading, be prepared to be taken from the depths of despair to golden nuggets of wisdom gained from life experience and studying psychology, hypnotherapy, reiki, colour therapy, crystals and metaphysics. Trust there is a whole unseen world alive with magic and joy waiting for you! Allow yourself to tap into it as you turn the pages. You are never alone, have faith that change is possible! [RL1]We did an adjective before mental health because you weren't battling mental health, you were battling your poor mental health

Walking Through Pain to Purpose

Author : Lynn Balter
Publisher :
ISBN 13 : 9781957232010
Total Pages : 306 pages
Book Rating : 4.2/5 (32 download)

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Book Synopsis Walking Through Pain to Purpose by : Lynn Balter

Download or read book Walking Through Pain to Purpose written by Lynn Balter and published by . This book was released on 2022-04-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel controlled by your life? Is it hard for you to release anger from the past? Are you just surviving and calling it living? Face your fears and their message! Each experience is perfectly aligned for your purpose, peace, and freedom. Listen and trust. Your life lessons will guide you. * * * In her memoir, Lynn Balter shows how she transformed unimaginable traumas into a triumphant life of compassion, purpose, and philanthropy. Her life story illustrates the important lessons she learned while surviving and thriving after childhood trauma, sexual assault, divorce, addiction, cancer (her own and her husband's), her brother's traumatic brain injury, near bankruptcy, near death, and her own co-dependency. Lynn's experience illustrates how each lesson was perfectly intended for her soul's growth. Ultimately, this extraordinary woman's journey of self-discovery will make you laugh, make you cry, and inspire you to find your own purpose while walking through pain. You'll learn how to shift your intention, heal your wounds, and move forward with meaning to turn any trauma into triumph. As your intention shifts, your growth will shift, and your awareness will open you up to genuine healing, harmony, and happiness.