Turn The Total Body Mind To Me

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When the Body Says No

Author : Gabor Maté, MD
Publisher : Vintage Canada
ISBN 13 : 030737470X
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis When the Body Says No by : Gabor Maté, MD

Download or read book When the Body Says No written by Gabor Maté, MD and published by Vintage Canada. This book was released on 2011-02-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.

The Knee of Listening

Author : Adi Da Samraj
Publisher : North Atlantic Books
ISBN 13 : 9781570971679
Total Pages : 866 pages
Book Rating : 4.9/5 (716 download)

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Book Synopsis The Knee of Listening by : Adi Da Samraj

Download or read book The Knee of Listening written by Adi Da Samraj and published by North Atlantic Books. This book was released on 2004 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Knee Of Listening has transformed the lives of thousands of secular and religious seekers since it was first published in 1972. Avatar Adi Da& ’ s spiritual autobiography tells the miraculous story of His unique incarnation and revelation in the West for the sake of liberating all beings. This newly expanded edition includes: - An expanded description of Avatar Adi Da's early life, leading up to His Divine Re-Awakening in 1970. - The secrets of Adi Da's & " Pre-History& " before His birth in 1939. - Revelations about the Spiritual Work of the great Realizers in Adi Da's lineage, and His unique Demonstration of the Seventh Stage of Life. - The profound events of & " Yogic death& " (in 1986, 1999, and 2000) that occurred after His Divine Re-Awakening--events that completed Adi Da's process of Incarnating the Divine Conscious Light.

Mind Over Medicine

Author : Lissa Rankin, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401940005
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mind Over Medicine by : Lissa Rankin, M.D.

Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

My "Bright" Word

Author : Adi Da Samraj
Publisher : North Atlantic Books
ISBN 13 : 9781570972058
Total Pages : 602 pages
Book Rating : 4.9/5 (72 download)

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Book Synopsis My "Bright" Word by : Adi Da Samraj

Download or read book My "Bright" Word written by Adi Da Samraj and published by North Atlantic Books. This book was released on 2005 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "My "Bright" Word, " a new edition of the collection of classic spiritual discourses originally published as "The Method of the Siddhas," Avatar Adi Da elucidates the fundamentals of "radical" self-understanding, or "His Revelation of the Way of Adidam." These include: --The basic principle of egoic existence, the search, which Avatar Adi Da later communicated in its simplest terms: "You want to feel good--because you feel bad. Therefore, you are seeking--in order to feel good." --The essential ego-fault and the means for overcoming it: (1) Truth cannot be realized by seeking for it. The seeking itself is the problem. When there is no seeking, Truth (or Reality) is obvious. (2) Freedom (or Divine Liberation) is not dependent on any objective entity or process. Freedom (or Divine Liberation) is always already the case. --The single logic of egoic life: the logic (or process) of separation itself, of enclosure and immunity, informs every function of the living being, every experience, every act, every event. --The grace-given process of "radical" self-understanding: observe your own self-contracting activity. Understand your own self-contracting activity. Transcend your own self-contracting activity. In modern language, this volume teaches the ancient all-time trans-egoic truth, transforming the student by paradox and by example. Consciousness, understanding, and finally the awakened self are the potential rewards.

Reality Is All The God There Is

Author : Avatar Adi Da Samraj
Publisher : Simon and Schuster
ISBN 13 : 1594777624
Total Pages : 188 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Reality Is All The God There Is by : Avatar Adi Da Samraj

Download or read book Reality Is All The God There Is written by Avatar Adi Da Samraj and published by Simon and Schuster. This book was released on 2008-09-02 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary renderings of the dharma of the great sages of Advaita Vedanta and Buddhism from the Realized Spiritual Master Avatar Adi Da Samraj • Includes transmissions of wisdom teachings of the great sages Gotama Sakyamuni, Nagarjuna, Shankara, and Ribhu • Presents classic texts of spiritual realization from the perspective of a Realized Teacher • Provides insight into the ultimate realization possible when dualistic consciousness has been transcended In this book Avatar Adi Da Samraj offers his unique renderings of the dharma of the great sages of Advaita Vedanta and Buddhism, including Gotama Sakyamuni, Nagarjuna, Shankara, and Ribhu. Rather than simply translate their teachings from available source texts, Avatar Adi Da, himself a Realized Master, respeaks them as one who has personally realized their truth, revealing that the Buddhist “Nirvana” and the Advaitic “Brahman” point to the same transcendental condition. Avatar Adi Da’s transmissions restore to these texts the profound communication intended by the spiritual masters who created them. The ego nurtures the illusion of separation, an illusion that cannot be removed by the ego’s own efforts. It is only the spiritual master who makes possible the realization of egoless consciousness. The great sages proclaimed a state of spiritual realization that exceeded both worldly dualism and mystical seeking. They had awakened to a reality that spoke of abiding in a state of consciousness only. Avatar Adi Da brings these remarkable declarations back to life and then concludes with his own unique description of a realization that transcends even these extraordinary utterances--the realization of Reality As It Is, free of all forms of the ego’s search.

Heal Your Body

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 140191943X
Total Pages : 98 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Heal Your Body by : Louise Hay

Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

The School of Greatness

Author : Lewis Howes
Publisher : Rodale
ISBN 13 : 1623365961
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The School of Greatness by : Lewis Howes

Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

Complete Keto

Author : Drew Manning
Publisher : Hay House, Inc
ISBN 13 : 1401956262
Total Pages : 377 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Complete Keto by : Drew Manning

Download or read book Complete Keto written by Drew Manning and published by Hay House, Inc. This book was released on 2019-02-12 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results. Keto for your life! A ketogenic diet can kick start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing inflammation throughout your body. It can also be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health and fitness expert Drew Manning comes in--with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work. It's keto for life--your life. In these pages, you'll find: All the nuts and bolts of keto, including what to eat, what to avoid, and how to adapt the plan if you're vegan or vegetarian Drew's signature 30-Day Keto Cleanse to jump-start your journey A second-phase plan for living keto long-term More than 75 delicious recipes for eating keto, illustrated with mouthwatering photos Easy-to-follow exercise routines Supportive strategies for a journey of true transformation--in body, mind, and spirit Changing your lifestyle can be hard no matter what diet you choose, but this authoritative, engaging book brings true transformation with keto within your reach. Drew's comprehensive program is filled with the practical tools, emotional support, and real-life wisdom you need to create lasting change and become the best version of you. Your keto journey begins here--and Drew is an amazing companion every step of the way.

Turn Around Don't Drown

Author : Carolyn O'Brien
Publisher : Lulu.com
ISBN 13 : 1300656867
Total Pages : 141 pages
Book Rating : 4.3/5 (6 download)

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Book Synopsis Turn Around Don't Drown by : Carolyn O'Brien

Download or read book Turn Around Don't Drown written by Carolyn O'Brien and published by Lulu.com. This book was released on 2012-07-09 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Callie Hill's boss, Avis Greeter, queen of steamy romance novels immediately summons her from her first real vacation in five years, Callie would like to throttle her herself. Upon arrival in Avis's home town of Lake Phillip, Iowa, where she went on retreat, Callie soon discovers Avis wasn't working on another best seller, instead she intended all along to write a tell-all memoir book revealing her vivacious and sensual escapades. Later word leaks about the new project which has locals in uproar as many were included in her back story of how she gradually made it to the best seller list. Before Callie can help settle the PR mess, she's fired, in lust with Deputy Sheriff Max Hayden who arrested her the first night she was there and took refuge from a nasty storm in his family's cabin. The small lake community is surrounded by flood waters following the storm. With no way out other than helicopter, Avis is found floating in the rising waters with Callie among the suspect list.

The Guardian of the Mystical Rosary

Author : Adesoji Aderemi
Publisher : iUniverse
ISBN 13 : 1532076045
Total Pages : 277 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis The Guardian of the Mystical Rosary by : Adesoji Aderemi

Download or read book The Guardian of the Mystical Rosary written by Adesoji Aderemi and published by iUniverse. This book was released on 2019-07-22 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tries subtly to drop a hint in the mind of its readers that, despite ‘free will’, the gods might still be at play in the affairs of humans, using their characters to influence them in this world of duality where opposing poleheads persistently struggle to dominate the environment. While some cooperate wittingly to varying degrees, somehow godlike, some remain for the most part of it unwitting, thus puppets whose passions are the control strings in the hands of the gods and the godlike Should one dare, in philosophical imagination, to think God gave birth to twins, then this is replayed in Orisha, who made the mystical Rosary for his twins, Orishagbemi and Orishadami, to solve humanity problems, but who later fought after his transition, like darkness and brightness; a fight that caused the loss of the Rosary in the valley of crocodiles. The fate of humanity will depend on which side repossesses this Rosary. The descendants of these twins found expressions in two respective organizations. At the apex of one is Bwallangwu, immortal entity and the personal representative of Lucifer on earth. The opposing side, some members of an ancient religion, for certain reasons is hiding and could hardly get organized into a credible force. They engaged the service of a certain person in mask. One finds reoccurring in the book this duality phenomenon like mystical allegories and proverbs Eventually, Orisha that started it would end it in favour of the better side, to be decided by humanity themselves, for themselves.

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)

Author : Deb Dana
Publisher : W. W. Norton & Company
ISBN 13 : 0393713865
Total Pages : 271 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) by : Deb Dana

Download or read book Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) written by Deb Dana and published by W. W. Norton & Company. This book was released on 2020-04-21 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.

Turn Around and See the Lord

Author : Joy Vassal
Publisher : Xulon Press
ISBN 13 : 1606478931
Total Pages : 278 pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis Turn Around and See the Lord by : Joy Vassal

Download or read book Turn Around and See the Lord written by Joy Vassal and published by Xulon Press. This book was released on 2009-03 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book Turn Around and See the Lord takes inspiration from the experience that Mary Magdalene had with Christ Jesus and His angels at the Lord's sepulchre. The author relates Mary's human frailties to the emotional discomfort, stress, poverty, famine, social mishaps and political servitude that may come upon us. These hardships, she believes, are inflicted upon some believers because of their wickedness, stubbornness, unbelief and lack of simple trust in Jehovah God. She recommends that there is a need for a change or repentance. The author has put together more than twenty renowned biblical characters and her personal-life testimony to address some of the challenges our generation is facing with idol worship and adulterous and obnoxious practices. Rev. Joy Vassal was born in Allison, Manchester-Jamaica West Indies. While she was living in Jamaica she studied at Beaumont College and graduated from Caledonia Educational College Jamaica. When she came to Toronto, Canada, she continued her education, where she matriculated in the Ministerial Affirmation and the Ministerial Internship Programs offered by the Church of God and Lee College (now Lee University) in Cleveland, Tennessee. She obtained an Addiction Social Worker's Diploma at Everest College (formerly CDI College). She is currently attending Tyndale University and Seminary. Joy is a devoted member of the West Toronto New Testament Church of God, where she serves as Missions Representative. Joy is a prolific playwright. Her playwriting skills were exemplified in The Old Man and the New Man drama production that she wrote and produced. It was an educative and insightful episode, which was developed for television in 1999. She also produced two other plays, Gloria Suffering and The King Is Coming. Adding to her writing schedule, she writes for Miles magazine, Canada's first Christian magazine covering current events, issues and testimonials worldwide.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Qigong and the Tai Chi Axis

Author : Mimi Kuo-Deemer
Publisher : Courier Dover Publications
ISBN 13 : 0486844463
Total Pages : 259 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Qigong and the Tai Chi Axis by : Mimi Kuo-Deemer

Download or read book Qigong and the Tai Chi Axis written by Mimi Kuo-Deemer and published by Courier Dover Publications. This book was released on 2019-10-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

A Model of Human Occupation

Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781728003
Total Pages : 606 pages
Book Rating : 4.7/5 (28 download)

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Book Synopsis A Model of Human Occupation by :

Download or read book A Model of Human Occupation written by and published by Lippincott Williams & Wilkins. This book was released on 2002 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting the new edition of the text that delivers the most widely-used and developed conceptual model in occupational therapy. Beautifully redesigned and fully revised, the Third Edition of A Model of Human Occupation (MOHO) delivers the latest in human occupation research and application to practice. New to this edition: a reader-friendly format with second color and additional illustrations and anecdotes; more case examples for integrating the model into practice; a discussion of the therapy process and how change occurs; language linked to UT and ICIDH-2 terminology; a research chapter; and numerous research references highlighting the growing body of evidence supporting MOHO.

The Beloved

Author : R. L. Marcelain
Publisher : Archway Publishing
ISBN 13 : 1665735295
Total Pages : 243 pages
Book Rating : 4.6/5 (657 download)

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Book Synopsis The Beloved by : R. L. Marcelain

Download or read book The Beloved written by R. L. Marcelain and published by Archway Publishing. This book was released on 2022-12-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1860s, Hunter Eldridge is a military veteran with a tumultuous homelife and a fraught relationship with his father. When he returns to London, Hunter reluctantly visits the family bookstore, dreading an encounter with his loathsome father. Upon entering he sets eyes on the enchanting Eliza Carlisle. They fall deeply in love—soul mates to the core—and spend fifteen years happily married before tragedy strikes. On Hunter’s birthday, after enjoying a wonderful night with family, he and Eliza are out for a leisurely stroll when a horrific creature of the night attacks them. Eliza is murdered, while Hunter is transformed into a vampire. In this new state, he finds a mentor in his father’s peculiar business partner Garret Wilkins. Hunter also eyes a suspect in his tragic attack and vows revenge. Over the next century, Hunter must rebuild his life as an immortal. He is lucky enough to find love again after years of loneliness and despair. Endless time allows him to unravel the mystery of reincarnation, while struggling with a darker side of himself. In Hunter’s continued thirst for vengeance, he realizes death is only the beginning as he reveals a small piece of a bigger event that is about to grip the country.