Chakra Tonics

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Author :
Publisher : Conari Press
ISBN 13 : 1573242500
Total Pages : 143 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis Chakra Tonics by : Elise Marie Collins

Download or read book Chakra Tonics written by Elise Marie Collins and published by Conari Press. This book was released on 2006-01-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to help us transform our overall health and vitality. Her restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and revitalize its central energy system--the chakras. In Chakra Tonics, Collins outlines a brief description of the chakras and addresses the source of health problems in our energetic bodies, describing how the tonics assist the subtle body and chakras to release stale energy that, if not processed, can lead to disease and illness. She also describes ways to use these healthful drinks in combination with yoga techniques in an ongoing preventative manner or in conjunction with a specific meditation, visualization, or affirmation to enhance its power.

The Turmeric Trail

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Author :
Publisher : Macmillan
ISBN 13 : 9780312276829
Total Pages : 288 pages
Book Rating : 4.2/5 (768 download)

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Book Synopsis The Turmeric Trail by : Raghavan Iyer

Download or read book The Turmeric Trail written by Raghavan Iyer and published by Macmillan. This book was released on 2002-06-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert and intimate Indian cookbook that brings together family traditions, local details, and superb recipes from a rising star in the food world. In this touching cookbook, Iyer--a successful caterer--returns to the recipes and memories of his delicious upbringing. Photos.

The Art of South Indian Cooking

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Author :
Publisher : Jaico Publishing House
ISBN 13 : 8172240570
Total Pages : 114 pages
Book Rating : 4.1/5 (722 download)

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Book Synopsis The Art of South Indian Cooking by : Aroona Reejhsinghani

Download or read book The Art of South Indian Cooking written by Aroona Reejhsinghani and published by Jaico Publishing House. This book was released on 1973-01-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who in India has not heard of idli sambhar, dosa, avial and uppama? South Indian food is unique, colourful and satisfying. If you try it just once, you will want to try it over and over again because in spite of being very hot and spicy, it is a delight of every gourmet’s heart. In this book you will find recipes for all the popular dishes from South India. Each recipe in this book has been tried and tested and we hope you will enjoy preparing these recipes.

Eat Like a Monk

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Author :
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.8/5 (867 download)

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Book Synopsis Eat Like a Monk by : Jody Eddy

Download or read book Eat Like a Monk written by Jody Eddy and published by Simon and Schuster. This book was released on 2024-10-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a culinary journey to more mindful and meditative mealtimes. With 50 plant-based recipes inspired by monastic kitchens across East, Southeast, and South Asia, Eat Like a Monk will teach you the joys of conscious cooking and how to embrace eating as an act of enlightenment. With 50 healthy and delicious plant-based recipes inspired by centuries-old traditions from across East, Southeast, and South Asia, Eat Like a Monk will introduce you to simple ingredients and seasonal rhythms, encouraging you to discover what it means to grow, prepare, and consume food as a spiritual practice. Immerse yourself in the wisdom of the monastic kitchens of Japan, Korea, China, Thailand, India, and other countries, with dishes designed to nourish your body, mind, and soul. Sidebars on hospitality, sacred spaces, and temple rituals will teach you the joys and health benefits of conscious cooking and how to embrace eating as an act of enlightenment. Recipes include pickled plum onigiri, jackfruit curry, samosas, lotus seed congee, and Buddha’s delight. FOOD AS MEDITATION: Explore the art of conscious cooking and eating with insights into the traditions that have guided monastic kitchens for centuries. Discover mindfulness rituals, learn about sustainable farming practices, and find inspiration to create a more balanced and harmonious culinary lifestyle in your own home. PLANT-BASED RECIPES: Enliven your cooking skills with easy-to-follow plant-based recipes from a variety of monastic traditions. Eat Like a Monk features entrees, sides, beverages, and other dishes, highlighting myriad cuisines. AWARD-WINNING AUTHOR: Eat Like a Monk is written by six-time cookbook author Jody Eddy, winner of the International Association of Culinary Professionals Judge’s Choice Award and James Beard award nominee. Jody has spent five years traveling and researching temple cuisine while farming, cooking, and dining with monks throughout the world. FULL-COLOR PHOTOGRAPHY: Whether you're an experienced chef or a novice in the kitchen, Eat Like a Monk provides step-by-step instructions accompanied by beautiful photography of both meals and monasteries, ensuring that every dish is a success. RECIPES FROM AROUND THE WORLD: With heavenly recipes inspired by monastic kitchens in Japan, Korea, China, Thailand, India, and other countries, Eat Like a Monk lets you experience a world of diverse flavors while teaching you about a variety of different cuisines and lifestyles.

Eat Right

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Author :
Publisher : Kyle Books
ISBN 13 : 085783665X
Total Pages : 535 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Eat Right by : Nick Barnard

Download or read book Eat Right written by Nick Barnard and published by Kyle Books. This book was released on 2018-08-23 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nominee - James Beard Award: Best Book, Health and Special Diets This comprehensive guide will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink. It's not about fashionable dieting or being anxious about food choices, it's about positive eating. Techniques include making your own butter, yogurt, ghee, lard, broth, dairy and water kefir, kombucha, coconut water, kimchi, sauerkraut, sourdough, as well as sprouting grains and activating nuts and seeds. And there are also 100 wholesome recipes that encourage the use of good animal fats, well-fed meat, sprouted grains, local and seasonal produce, which will leave you feeling happy and satisfied. This is an easy book to dip into for advice, inspiration and truly health-giving recipes.

Minimalist Baker's Everyday Cooking

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Author :
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 500 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Sweet Sugar, Sultry Spice

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611802628
Total Pages : 273 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Sweet Sugar, Sultry Spice by : Malika Ameen

Download or read book Sweet Sugar, Sultry Spice written by Malika Ameen and published by Shambhala Publications. This book was released on 2016-10-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diverse and accessible collection of spice-enhanced recipes that will transform your baking and awaken your senses--from a classically trained pastry chef. Welcome to a world of exotic spices and flavorings from the warm embrace of clove and ginger to the fiery touch of peppercorns and chiles, from the sensual kiss of cardamom and rose to the surprising sensations of sumac and za'atar. With encouraging language, invaluable tips, and a passionate approach to flavor, Malika Ameen seeks to push spices beyond the realm of savory to the world of sweet where they can add everything from a delicate whisper to a surprising punch to cakes and tarts, cookies and bars, ice creams and sorbets, barks and brittles, and more. The 78 recipes are arranged by the feelings and sensations they evoke: Spicy and Warm; Floral and Aromatic; Bright and Fresh; Savory, Earthy and Nutty; and Complex and Mysterious. Create showstoppers such as Roasted Peach and Custard Borek for your next culinary gathering; its velvety saffron cream and subtle cardamom sugar are all wrapped inside light, crunchy layers of phyllo dough. Update classics with a new twist such as Lusty Lemon Squares with a spiced dark chocolate crust dotted with pink peppercorns. Kids and the young at heart will delight in the orange zest, vanilla bean, and cinnamon spiced churros with their accompanying sticky toffee sauce. Beautiful full-page images and an invaluable spice glossary help round out an accessible addition to any dessert library.

Asian Vegetables: A Cook's Bible

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462924484
Total Pages : 244 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Asian Vegetables: A Cook's Bible by : Wendy Hutton

Download or read book Asian Vegetables: A Cook's Bible written by Wendy Hutton and published by Tuttle Publishing. This book was released on 2024-07-09 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to purchasing and preparing Asian vegetables and plant-based food products! Here at last is a book by a leading food expert presenting everything you need to know about the rapidly-expanding list of Asian vegetables found in supermarkets, farmers' markets, Asian grocers and specialty gourmet stores around the globe. With attractive watercolor illustrations and photos, Asian Vegetables: A Cook's Bible helps you to identify 139 different Asian vegetables and plant products and presents 145 authentic recipes that you can prepare at home using these delicious ingredients. The 145 recipes and 139 different vegetables range from small to large dishes, sauces, soups and so much more, such as: Indian Chickpeas in Spicy Tomato Sauce Malaysian-style Cabbage Stewed in Coconut Milk Blanched Water Spinach and Tofu with Spicy Peanut Sauce Sri Lankan Breadfruit Curry Stir-fried Loofah with Oyster Sauce Thai Wild Pepper Leaf Parcels Chinese Garlic Chive Pancakes Fresh Tuna Baked in Konbu Seaweed Spice Indian Cauliflower And many more! From sugar peas and azuki beans to fern tips, hijiki seaweed, jackfruit and mustard cabbage—this book offers insightful background stories about the ways Asian cultures have traditionally prepared these vegetables as well as a description of their appearance, nutritional content, flavor, selection and storage—plus interesting information about their medicinal properties according to traditional folk beliefs. Fresh, dried, fermented, pickled and preserved Asian vegetables, tubers, herbs, mushrooms and sprouts are all described in detail. Asian Vegetables: A Cook's Bible is a much-needed reference that home cooks, epicures and professional chefs alike will want to have on their shelf!

Ayurvedic Science of Food and Nutrition

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1461496284
Total Pages : 180 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Ayurvedic Science of Food and Nutrition by : Sanjeev Rastogi

Download or read book Ayurvedic Science of Food and Nutrition written by Sanjeev Rastogi and published by Springer Science & Business Media. This book was released on 2014-01-16 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda is widely considered to be one of the oldest health care traditions still in practice today. Originating in India over 3,000 years ago, it is now increasingly recognized and practiced globally including in many European countries and the United States. Food and nutrition play a crucial role in the health care wisdom of Ayurveda. The Ayurvedic Science of Food and Nutrition discusses the various principles of healthy eating as prescribed by Ayurveda. Divided into three sections, it addresses the fundamentals, the clinical applications, and the future challenges of Ayurveda. Specifically, the book discusses issues such as the concept of diet, the use of food as medicine, especially to treat diabetes and cancer, convalescent food practices, and fasting therapy. The Ayurvedic Science of Food and Nutrition is unique in that it is one of the only books to investigate the scientific rationale behind Ayurveda, enabling this health care tradition to potentially be incorporated into a Western clinical practice model when this latter conventional therapy is found to be ineffective.

Pangat, a Feast

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Author :
Publisher : Hachette UK
ISBN 13 : 9388322924
Total Pages : 383 pages
Book Rating : 4.3/5 (883 download)

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Book Synopsis Pangat, a Feast by : Saee Koranne - Khandekar

Download or read book Pangat, a Feast written by Saee Koranne - Khandekar and published by Hachette UK. This book was released on 2019-10-31 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delectable compendium of recipes and stories, culinary researcher Saee Koranne-Khandekar debunks the myths surrounding the foods of Maharashtra and reveals the versatility and sheer variety of its food traditions. Bringing together over 200 traditional recipes, this enriching book introduces food enthusiasts to special masalas, cooking techniques and elaborate meal spreads using a range of produce. Along the way, its delightful stories and anecdotes vividly detail the characteristic food traits of the several communities that inhabit the region. From the sophisticatedly spiced Kolhapuri mutton sukka to the tamarind-based thecha, from a never-fail formula for frying fish to the wholesome chakolya 'pasta' and variants of karanji, the recipes in this book will at once enhance your kitchen skills and your palate.

East by West

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Publisher : Pan Macmillan
ISBN 13 : 150985813X
Total Pages : 524 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis East by West by : Jasmine Hemsley

Download or read book East by West written by Jasmine Hemsley and published by Pan Macmillan. This book was released on 2017-11-02 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, East by West represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers Good + Simple and The Art of Eating Well.

Mortar and Pestle

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Publisher : Simon and Schuster
ISBN 13 : 1681889269
Total Pages : 224 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Mortar and Pestle by : Patricia Tanumihardja

Download or read book Mortar and Pestle written by Patricia Tanumihardja and published by Simon and Schuster. This book was released on 2024-08-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a mother and daughter team, Mortar and Pestle is filled with family recipes spanning three decades for Indonesian dishes served at their family table. “Patricia Tanumihardja’s writing is a delicious feast for the soul. Mortar & Pestle is one of those cookbooks you find yourself curled up reading on the sofa, drawn into her tender childhood food memories and her passion and expertise for Indonesian cuisine which delight both the kitchen novice as well as the Indonesian connoisseur. And where do I start with the food? I want to eat it all. The vibrance of her flavours leap off the page. From her Oma’s tantalising pork satay to the joyful comfort of her bubur ayam with a pandan pound cake to finish, I cannot wait to immerse myself in every recipe. Mine will have splashes on every page, and countless bookmarks. This is a book that belongs on every shelf, on every coffee table and every kitchen.” - Lara Lee, author of Coconut and Sambal “There’s a collision of enticing flavours in this mortar: turmeric, chilli, garlic, shallots, ginger, galangal, coriander seeds. These powerful spices combine to make Indonesian cooking vibrant and bold.” - Eleanor Ford, author of Fire Islands—Recipes from Indonesia and The Nutmeg Trail “Indonesia—a country consisting of 17,500 islands—has one of the world’s most diverse food cultures. Patricia has done a wonderful job of interpreting this unique food culture through her mother’s recipes and her own culinary lens. I like how she describes spices, aromatics and Indonesian-specific ingredients to enhance the reader’s knowledge, and explains the cuisine starting from the very basics.” - Chef William Wongso, Indonesian Culinary Expert and Consultant Mother/daughter team, Juliana and Pat, indulge readers with their vibrant collection of 80 delicious recipes and their intimate knowledge of Indonesian cuisine. The accessible recipes in the Mortar and Pestle encompass popular dishes that appeal to both native Indonesians and those new to the cuisine, all of which can be easily replicated by home cooks using easily accessed ingredients available. Old family photographs and cozy, family narratives bring the reader into the authors' home and allow them to travel vicariously through food. Written with the distinct sensibility of an Indonesian who was born and grew up in Indonesia (Julia) and her daughter who was raised in the culture and taught to cook from a young age (Pat), this comprehensive cookbook is lighthearted and punctuated with practical, how-to instruction. Mortar and Pestle proves Indonesian food can be prepared in any kitchen, anywhere in the world. OVER 75 RECIPIES: A gold mine of delicious and authentic Indonesian classics such as Nasi Goreng and Tempeh VIBRANT IMAGES: Appetizing and vibrant photographs of finished dishes for reference UNIQUE FLAVORS: Indonesian food embodies a richness and complexity that reflects centuries of invaders, settlers, and immigrants.

A Collection of Simple Anglo-Indian Recipes

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Author :
Publisher : Partridge Publishing
ISBN 13 : 1482856387
Total Pages : 280 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis A Collection of Simple Anglo-Indian Recipes by : Bridget White

Download or read book A Collection of Simple Anglo-Indian Recipes written by Bridget White and published by Partridge Publishing. This book was released on 2015-08-24 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A COLLECTION OF SIMPLE ANGLO-INDIAN RECIPES is a revised, consolidated version of four earlier Recipe Books of Bridget White, namely Bridgets Anglo-Indian Delicacies, A Collection of Anglo-Indian Roasts, Casseroles and Bakes, The Anglo-Indian Snack Box &The Anglo-Indian Festive Hamper. More than 350 Recipes of traditional, popular and well loved, Anglo-Indian Dishes have been specially selected from these earlier Cook Books and featured in this Omni-bus Edition. This single Consolidated Imprint of easy- to- follow Recipes features Soups, Pepper Water & Vindaloo, Curries & Fries, Roasts & Stews, Chops and Cutlets, Croquettes & Rissoles, Foogaths and Vegetarian Delights, Rice Dishes & Pilafs, Pickles & Relishes, Casseroles and Baked Dishes, Snacks & Short Eats, Nibbles & Finger food, Sweets & Desserts, Custards & Puddings, Christmas Cakes & Festive Treats, Curry Powders, etc. The huge selection of Anglo-Indian dishes featured in this Cookery book will surely take one on a sentimental and nostalgic journey down memory lane of old forgotten Anglo-Indian Culinary Delights. All the old dishes cooked during the time of the Raj have now revived to suit present day tastes and palates. This Cookery Book would also serve as a Ready Reckoner and a useful guide for teaming up dishes for everyday Anglo-Indian Meals as well as for festive and special occasions.

Spice At Home

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472919831
Total Pages : 242 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Spice At Home by : Vivek Singh

Download or read book Spice At Home written by Vivek Singh and published by Bloomsbury Publishing. This book was released on 2015-01-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of fantastic spice dishes for the family from one of the UK's top Indian chefs. Vivek Singh's simple recipes for spice at home are a brilliant marriage between Indian spicing and Western culinary styles. Vivek's mantra is 'evolve' and this 110-strong collection includes both modern dishes from his home in India and his home in Britain, with many that twist the traditions – reflecting two cultures connected by spice. Full of tempting choices for breakfast such as Indian pancakes and duck egg curry, lunch ideas including chilli chicken toastie and spicy fish fingers, and supper selections such as crab and curry leaf risotto and lamb shank rogan josh. With photography by Lara Holmes.

Sofreh

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Author :
Publisher : Knopf
ISBN 13 : 0593320751
Total Pages : 401 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Sofreh by : Nasim Alikhani

Download or read book Sofreh written by Nasim Alikhani and published by Knopf. This book was released on 2023-06-27 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The much-anticipated cookbook—an exquisite collection of Persian recipes—from the James Beard–nominated chef of Sofreh, one of Brooklyn’s most acclaimed restaurants. A Best Book of the Year: Los Angeles Times, Epicurious "I got lost in the flavors of Nasim’s mint oil, saffron rice pudding, and meltingly tender chicken stew laced with sweet-tart flavors from Pink Lady Apples and sour cherries. Her naan e-barbari is the best!" —Suzy Karadsheh, New York Times best-selling author of The Mediterranean Dish Cookbook Growing up in Isfahan, a province in central Iran, Nasim Alikhani was a passionate cook from childhood, spending the first years of her life in the kitchen alongside her mother. And so, when she departed after the revolution it was by re-creating the dishes of her youth that she was able to feel connected to her home. After decades of cooking for friends and family, at the age of fifty-nine she opened Sofreh restaurant in Brooklyn, to share the food and warm culture of her native Iran with a wider circle. Now, in her first cookbook, Alikhani offers her readers what she has lovingly been providing for those who know her and who eat in her restaurant: the true tastes of Iran. Here is the timeless, soul-satisfying food of Persia, with its trademark bold herb and spice flavors, succulent, savory stews and stuffed meats, vast bounty of brightly pickled vegetables and fresh fruits, and much, much more. Containing more than 120 recipes, Sofreh brings together traditional Iranian dishes and modern Sofreh favorites. Sour Cherry Rice Roasted Cauliflower with Shallot Yogurt and Pistachios Sour Chicken Stew Rosewater and Cardamom Custard and, of course, everything you need to create a true Iranian breakfast spread at home A joyous celebration of one of the world’s great cuisines, this essential guide will delight home cooks everywhere.

Indian Superfoods

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Author :
Publisher : Juggernaut Books
ISBN 13 : 8193237234
Total Pages : 184 pages
Book Rating : 4.1/5 (932 download)

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Book Synopsis Indian Superfoods by : Rujuta Diwekar

Download or read book Indian Superfoods written by Rujuta Diwekar and published by Juggernaut Books. This book was released on 2016 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

The Balanced Plate

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Author :
Publisher : Rodale
ISBN 13 : 9781594864711
Total Pages : 422 pages
Book Rating : 4.8/5 (647 download)

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Book Synopsis The Balanced Plate by : Renée Loux

Download or read book The Balanced Plate written by Renée Loux and published by Rodale. This book was released on 2006-09-19 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrated chef from the Raw Experience restaurant in Maui pairs more than 150 recipes with practical advice on how to live a natural and healthy life, drawing on the principles of macrobiotic and Ayurveda plans while outlining the preparation steps for such fare as Ratatouille Thin Crust Pizza, Roasted Spring Vegetable Salad, and Lemon Vanilla Ginger Snaps. Original. 25,000 first printing.