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Tuning In Heart To Heart
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Book Synopsis The 30-Day Heart Tune-Up by : Steven Masley
Download or read book The 30-Day Heart Tune-Up written by Steven Masley and published by Center Street. This book was released on 2014-02-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes! Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. The 30-Day Heart Tune-Up program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.
Download or read book Heart Maps written by Georgia Heard and published by Heinemann Educational Books. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we get students to "ache with caring" about their writing instead of mechanically stringing words together? We spend a lot of time teaching the craft of writing but we also need to devote time to helping students write with purpose and meaning. For decades, Georgia Heard has guided students into more authentic writing experiences by using heart maps to explore what we all hold inside: feelings, passions, vulnerabilities, and wonderings. In Heart Maps, Georgia shares 20 unique, multi-genre heart maps to help your students write from the heart, such as the First Time Heart Map, Family Quilt Heart Map, and People I Admire Heart Map. You'll also find extensive support for using heart maps, including: tips for getting started with heart maps writing ideas to jumpstart student writing in multiple genres from heart maps suggested mentor texts to provide additional inspiration. Filled with full-color student heart maps, examples of the resulting writing, along with online access to 20 different uniquely designed reproducible heart map templates, Heart Maps will be a practical tool for awakening new writing possibilities and engaging and motivating your students' writing throughout the year.
Download or read book Alice By Heart written by Steven Sater and published by Penguin. This book was released on 2020-02-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young girl takes refuge in a London Tube station during WWII and confronts grief, loss, and first love with the help of her favorite book, Alice in Wonderland, in the debut novel from Tony Award-winning playwright Steven Sater. London, 1940. Amidst the rubble of the Blitz of World War II, fifteen-year-old Alice Spencer and her best friend, Alfred, are forced to take shelter in an underground tube station. Sick with tuberculosis, Alfred is quarantined, with doctors saying he won't make it through the night. In her desperation to keep him holding on, Alice turns to their favorite pastime: recalling the book that bonded them, and telling the story that she knows by heart--the story of Alice in Wonderland. What follows is a stunning, fantastical journey that blends Alice's two worlds: her war-ravaged homeland being held together by nurses and soldiers and Winston Churchill, and her beloved Wonderland, a welcome distraction from the bombs and the death, but a place where one rule always applies: the pages must keep turning. But then the lines between these two worlds begin to blur. Is that a militant Red Cross Nurse demanding that Alice get BACK. TO. HER. BED!, or is it the infamous Queen of Hearts saying...something about her head? Soon, Alice must decide whether to stay in Wonderland forever, or embrace the pain of reality if that's what it means to grow up. In this gorgeous YA adaption of his off-Broadway musical, the Tony Award-winning co-creator of Spring Awakening encourages us all to celebrate the transformational power of the imagination, even in the harshest of times.
Download or read book Heart 411 written by Marc Gillinov, M.D. and published by Harmony. This book was released on 2012-01-31 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.
Book Synopsis Strings of the Heart by : Ginny Aiken
Download or read book Strings of the Heart written by Ginny Aiken and published by Barbour Publishing. This book was released on 2003 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Members of a String Quaret Find Love Under a Miami Moon.
Download or read book Self-Trust written by Ana Barreto and published by Blue Hudson Group. This book was released on 2019-12-24 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do women use their energy? Are women too exhausted to live the life they planned? Are they getting burned out with the choices they make? Why some women lack the self-care they need to move forward? The answers to these questions can be found in the pages of Self-Trust. In this inspirational self-help book, Ana Barreto invites the reader to learn sixteen healing practices to help you realign with your true self and stop the defeating habits that lead to exhaustion, mental depletion, and burnout. Self-Trust is a cure for women who do too much. The reading will teach you mindful ways to heal the pattern of self-sabotage, break down the established mindsets about women, and build your level of self-trust. The book includes two meditations, a short tutorial video, a mini-course, and offers practical and easy exercises to support a profound transformation by taking you to a new level of awareness. "Be there for others, but never leave yourself behind." The book will open your awareness and teach you how to be loyal to yourself regardless of what is happening around you. You will build your enthusiasm for life and help you make decisions that honor you. Ana Barreto is a Brazilian-American teacher, executive, mentor, and author living in upstate New York. Since attending Marymount College, at that time a women's only college, she has been learning about women's rights and empowerment. Her passion for women's education, development, and growth led her to study Women's History, Women in Leadership, Meditation, Psychology, Neuroscience, and Eastern philosophies. She holds a Bachelor of Science degree in Business Administration and a Master's degree in Business Administration. Ana's mission is to help women find their inner-compass to live a great life through her inspirational self-help books, classes, and mentorship programs. When Ana isn't working or writing books, she likes cooking, traveling, hiking, biking, kayaking, and spending time with her amazing daughters and stepdaughters. What readers are saying: "Amazingly insightful and inspiring." "...lovely, filled with beautiful and practical teachings, and for sure the Universe sent you to teach me." "A gem that I discovered while reading her book... A moving and inspirational read!"
Book Synopsis Tune My Heart to Sing by : Dave Branon
Download or read book Tune My Heart to Sing written by Dave Branon and published by . This book was released on 2014-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tune your heart to sing God's praises with 90 days of devotions on the hymns from Our Daily Bread!
Book Synopsis Disciplines of the Heart by : Anne Ortlund
Download or read book Disciplines of the Heart written by Anne Ortlund and published by W Publishing Group. This book was released on 1989-10 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ante Up! written by Chautona Havig and published by Createspace Independent Publishing Platform. This book was released on 2016-06-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage has been good to Aggie. After a few years and a baby under her belt, she's ready to take on anything--including adding child number ten to the home! Blessings aren't always easy, and Aggie is about to discover that in a whole new way! So, Aunt Aggie has to "knuckle down" and "ante up" to keep from losing ALL her marbles. When Aggie and crew return home after a month away, all she wants is to settle in and get back into a regular routine. She has just eight weeks until the baby comes, and enough plans to keep her busy for eighteen. But when new and unwelcome surprises greet them upon arrival, her plans are derailed once more. The children are growing up and the struggle is real. Local girls are on the prowl, and potential boyfriends abound. Little Ronnie has decided who rules the roost, and it's not his parents! Cari and Lorna appear to be in the middle of a role reversal, and even Ellie is making questionable choices. Tina and William can't stop fighting, much to the dismay of everyone. Add in the stress of getting ready for Thanksgiving and Christmas, and it all threatens to break her. Luke wonders what happened to his wife. Aggie wonders what happened to her life. Faith, family, and a frenetic life collide in his last book of the Aggie Series.
Book Synopsis The Worship Pastor by : Zac M. Hicks
Download or read book The Worship Pastor written by Zac M. Hicks and published by Zondervan. This book was released on 2016-10-11 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern worship leaders are restless. They have inherited a model of leadership that equates leading worship with being a rock star. But leading worship is more than a performance, it's about shaping souls and making disciples. Every worship leader is really a pastor. The Worship Pastor is a practical and biblical introduction to this essential pastoral role. Filled with engaging, illustrative stories it is organized to address questions of theory and practice, striving to balance conversational accessibility with informed instruction. Part One presents a series of evocative "vignettes"--intriguing and descriptive titles and metaphors of who a Worship Pastor is and what he or she does. It shows the Worship Pastor as Church-Lover, Disciple Maker, Corporate Mystic, and Doxological Philosopher. Part Two covers specific roles related to ministry within the worship service itself--the Worship Pastor as Theological Dietician, Caregiver, Mortician, Emotional Shepherd, War General, Prophetic Guardian, Missional Historian, and Liturgical Architect. Part Three looks at ministry beyond the worship service--the Worship Pastor as Visionary Teacher, Evangelist, Artist Chaplain, and Team Leader. While some worship leaders are eager to embrace their pastoral role, many are lost and confused or lack the resources of time or money to figure out what this role looks like. Pastor Zac Hicks gives us a clear guide to leading worship, one that takes the pastoral call seriously.
Book Synopsis Tune My Heart Bible Narratives Devotional Guide for Families Or Individuals by : Scott Aniol
Download or read book Tune My Heart Bible Narratives Devotional Guide for Families Or Individuals written by Scott Aniol and published by . This book was released on 2022-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Heart Breath Mind written by Leah Lagos and published by Houghton Mifflin Harcourt. This book was released on 2020 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.
Book Synopsis Discovering the Mission of God by : Mike Barnett
Download or read book Discovering the Mission of God written by Mike Barnett and published by InterVarsity Press. This book was released on 2012-07-03 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a team of 21st-century scholar-practitioners, Discovering the Mission of God explores the mission of God as presented in the Bible, expressed throughout church history and in cutting-edge best practices being used around the world today.
Download or read book Heart Book written by Jeffrey Dach and published by . This book was released on 2018-08-16 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Book by Jeffrey Dach MD is a journey through the confusing maze of coronary artery disease. The old medical paradigms of cholesterol and statin drugs have been upended, yet mainstream cardiology clings to these tired dogmas as if nothing has changed. This book is the paradigm shift in how to prevent and reverse coronary artery disease.
Book Synopsis How to Heal a Grieving Heart by : Doreen Virtue
Download or read book How to Heal a Grieving Heart written by Doreen Virtue and published by Hay House, Inc. This book was released on 2013-10-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you’re grieving, you need support and comfort, and How to Heal a Grieving Heart provides practical and spiritual help. Each page of this small, full-color gift-style book (a companion to the soon-to-be-published Talking to Heaven Mediumship Cards) contains a comforting message to help grieving people come to terms with their loss. The content is simple and direct, because the authors know and respect that grieving people often have difficulty concentrating and following through on what they read. The reader can open up to a random page, designed with beautiful colors and typeset in attractive fonts, and meditate upon the entry. Doreen Virtue and James Van Praagh wrote the book that they wished they could have had when they were both grieving losses. Based upon their years of experience as grief counselors and mediums, Doreen and James have created a gentle book that is a perfect gift for a grieving friend.
Download or read book Heart Sense written by Paula M Reeves and published by Conari Press. This book was released on 2003-03-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Sense is a compelling combination of research and "stranger than fiction" true stories illustrating that most people need to get out of their heads and back into their hearts. Paula Reeves tells how, time after time, successful heart transplant patients have undergone personality and style shifts as well as memory transfers, proving that the heart is not just a muscle. The real beauty of Heart Sense is that Reeves explains the heart's intelligence and teaches us simple exercises that help us tap into that intelligence and improve our lives. With this groundbreaking work, learn to listen to your seventh sense -- the wisdom of the heart. Book jacket.
Download or read book Tuning written by Kathryn Beam Troxler and published by Bookbaby. This book was released on 2016-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collectionof poetry explores universal themes such as where we came from and where we are going --life, death, aging, faith, relationships to culture, nature, animals, and individuals, the means by which we nurture and restore ourselves. The author delights in visual beauty, the music of language, the resonance of overarching themes as reflected in and connecting the indiividual poems.
