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Tune Up
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Download or read book Roll Model written by Jill Miller and published by Victory Belt Publishing. This book was released on 2014-11-04 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.
Book Synopsis Dr. McDougall's Digestive Tune-Up by : John A. McDougall
Download or read book Dr. McDougall's Digestive Tune-Up written by John A. McDougall and published by Book Publishing Company. This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saved him from unnecessary surgery and medication. To illustrate this lifestyle program, Dr. McDougall uses a lighthearted and informative story of two fictitious patients who experience improvement in all aspects of their health by following the same plan that revolutionized McDougall's life.
Book Synopsis Copyediting's Grammar Tune-Up Workbook by : Erin Brenner
Download or read book Copyediting's Grammar Tune-Up Workbook written by Erin Brenner and published by Pilcrow Group Incorporated. This book was released on 2016-08-01 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Copyeditors need to practice their skills to stay on top of their game. Brush up your grammar skills with this workbook from the only publisher run by copyeditors: Editors' Editions from Copyediting.
Book Synopsis The 30-Day Heart Tune-Up by : Steven Masley
Download or read book The 30-Day Heart Tune-Up written by Steven Masley and published by Center Street. This book was released on 2014-02-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes! Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. The 30-Day Heart Tune-Up program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.
Book Synopsis Tune Up Your Tools by : Sal Maccarone
Download or read book Tune Up Your Tools written by Sal Maccarone and published by Popular Woodworking Books. This book was released on 1996 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book's picture-packed pages, Sal Maccarone shows you step by step how to bring all your power tools back into perfect working order and keep them that way.
Download or read book Tune-Up and Thrive written by Chicoine and published by eBookIt.com. This book was released on 2011-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tune-Up and Thrive is a fictional story with a very real and powerful message. Co-authored by Dr. Ed Chicoine and Tim Scapillato, this book contains a compelling message: it offers a different way to look at health and wellness, and it outlines a strategy for dealing with the current health care crisis. The vast majority of people want to live a long life but nobody wants to grow old. Good health means different things for everyone, but one thing that is abundantly evident in our North American society is that, for many people, the health span does not equal the life span. Tune-Up and Thrive explains the crucial interplay among body, mind, emotions and soul. Nourish only one of them at the expense of the others and true wellness will never be achieved. But nourish all of them to the fullest and optimum health and wellness--and a long and healthy life--are within the reach of anyone. Tune-up and Thrive was created to inspire, entertain and inform. Follow our fictional characters on a journey of discovery. Along the way you will be given tools to create a life full of health and happiness.
Book Synopsis Doctor Morrison's Miracle Body Tune-up for Rejuvenated Health by : Marsh Morrison
Download or read book Doctor Morrison's Miracle Body Tune-up for Rejuvenated Health written by Marsh Morrison and published by Prentice Hall. This book was released on 1973 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the simple, easy-to-use Missing Link techniques described in this book, says Dr. Morrison, thousands of sick people suddenfly found a new life of robust health and youthful vigor as their pains, ailments and diseases miraculously disappeared. With this secret, it may now be possible for you to gain these benefits and increase the joys of living many times over, he says.
Book Synopsis Retirement Tune-Up by : William A Smith
Download or read book Retirement Tune-Up written by William A Smith and published by . This book was released on 2020-02-13 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Retirement Tune-Up: Plan Well and Prosper in Retirement" is designed to give you a better understanding of where you are at with your current retirement plan, whether you have an elaborate plan, an average plan, or no plan at all. It provides tangible advice that addresses the seven risks retirees face: inflation, longevity, long-term illness, rising health care costs, changes in government programs, death of a spouse, and stock market risk. It also touches on the five key areas of retirement: income, investments, estate, taxes, and health care.
Book Synopsis HOME Program Rehabilitation Tune-up Kit by :
Download or read book HOME Program Rehabilitation Tune-up Kit written by and published by . This book was released on 2004 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Tractor Mac Tune-Up by : Billy Steers
Download or read book Tractor Mac Tune-Up written by Billy Steers and published by Farrar, Straus and Giroux (BYR). This book was released on 2015-09-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tractor Mac is hard at work in the field one day when his engine starts to make a funny noise. It doesn't sound good, and it doesn't feel very good, either. Tractor Mac is scared that he has to take a trip to Dr. Lou at the tractor hospital, but with the help of his animal friends and some other machines who have stopped in for a tune-up, he learns that going to the doctor doesn't have to be scary at all.
Book Synopsis Tune-Up Your Relationship by : Barbara Rice
Download or read book Tune-Up Your Relationship written by Barbara Rice and published by . This book was released on 2020-08-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You get into your car and listen to the whining or grinding sounds of the motor because the sounds tell you about your car's condition. Tune-Up Your Relationship helps you listen to your sweetheart and offers tools to help the two of your tune your relationship. Creating a comfortable and enjoyable ride through life for you and your spouse takes some tuning. Every relationship can get better. The readings, discussion questions, Bible verses, and prayers in Tune-Up Your Relationship gives you tools for a smoother ride together.
Download or read book Tune In written by Mark Lewisohn and published by Crown Archetype. This book was released on 2013-10-29 with total page 970 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tune In is the first volume of All These Years—a highly-anticipated, groundbreaking biographical trilogy by the world's leading Beatles historian. Mark Lewisohn uses his unprecedented archival access and hundreds of new interviews to construct the full story of the lives and work of John Lennon, Paul McCartney, George Harrison, and Ringo Starr. Ten years in the making, Tune In takes the Beatles from before their childhoods through the final hour of 1962—when, with breakthrough success just days away, they stand on the cusp of a whole new kind of fame and celebrity. They’ve one hit record ("Love Me Do") behind them and the next ("Please Please Me") primed for release, their first album session is booked, and America is clear on the horizon. This is the lesser-known Beatles story—the pre-Fab years of Liverpool and Hamburg—and in many respects the most absorbing and incredible period of them all. Here is the complete and true account of their family lives, childhoods, teenage years and their infatuation with American music, here is the riveting narrative of their unforgettable days and nights in the Cavern Club, their laughs, larks and adventures when they could move about freely, before fame closed in. For those who’ve never read a Beatles book before, this is the place to discover the young men behind the icons. For those who think they know John, Paul, George, and Ringo, it’s time to press the Reset button and tune into the real story, the lasting word.
Book Synopsis The Great Marriage Tune-Up Book by : Jeffry H. Larson, PhD
Download or read book The Great Marriage Tune-Up Book written by Jeffry H. Larson, PhD and published by John Wiley & Sons. This book was released on 2004-03-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Jeffry Larson-- the author of the best-selling Should We Stay Together? that was featured on the Today Show-- comes a must-have book for couples in a long-term relationship. All serious couples reach a point where they feel frustrated, stuck, bored, disillusioned, and misunderstood. But now, drawing on over fifty years of research in marital and family relationships, Dr. Larson provides helpful and easy-to-use quizzes, self-tests, and personal assessments that reveal why you're feeling this way, explain the underlying issues, and provide solutions to specific issues and problems. Throughout this practical book, Dr. Larson highlights strengths and weaknesses, and focuses on goals for improvement.
Download or read book Let's Tune Up written by John W. Travis and published by . This book was released on 1968 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Engine Diagnostics and Tune-up by : Jack Erjavec
Download or read book Engine Diagnostics and Tune-up written by Jack Erjavec and published by Prentice Hall. This book was released on 1986 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good,No Highlights,No Markup,all pages are intact, Slight Shelfwear,may have the corners slightly dented, may have slight color changes/slightly damaged spine.
Book Synopsis Transportation Energy Management by :
Download or read book Transportation Energy Management written by and published by . This book was released on 1984 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Popular Science written by and published by . This book was released on 1970-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
