Truth Or Dairy

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Whitewash

Author : Joseph Keon
Publisher : New Society Publishers
ISBN 13 : 1550924567
Total Pages : 337 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Whitewash by : Joseph Keon

Download or read book Whitewash written by Joseph Keon and published by New Society Publishers. This book was released on 2010-11-23 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime and 50% of US children are overweight. This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and shows that our obsession with calcium is unwarranted. Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health; its inclusion in the diet may increase the risk of serious diseases including: prostate, breast, and ovarian cancers osteoporosis diabetes vascular disease Crohn's disease. Many of America’s dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants, and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes. Whitewash offers a completely fresh, candid and comprehensively documented look behind dairy's deceptively green pastures, and gives readers a hopeful picture of life after milk.

Truth Or Dairy

Author : Catherine Clark
Publisher :
ISBN 13 : 9780329243593
Total Pages : 268 pages
Book Rating : 4.2/5 (435 download)

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Book Synopsis Truth Or Dairy by : Catherine Clark

Download or read book Truth Or Dairy written by Catherine Clark and published by . This book was released on 2000 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the journal of Courtney Von Dragen Smith: middle child, product of divorce, would-be vegetarian. She writes the first mega-negative page the day after her boyfriend, "such a Dave," breaks up with her because he's heading off to college. Angry and humiliated, Courtney vows to survive senior year on the anti-guy plan. But can she really give up guys and focus on friends, school, and her job at the hip cafe Truth or Dairy? Or will a stint in student government, an epileptic dog, and a guy named Grant ("like-the lake") Superior turn her world upside down and prove her journal right?

The Raw Truth about Milk

Author : William Campbell Douglass
Publisher : Douglass Family Publishing LLC
ISBN 13 : 9789962636731
Total Pages : 0 pages
Book Rating : 4.6/5 (367 download)

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Book Synopsis The Raw Truth about Milk by : William Campbell Douglass

Download or read book The Raw Truth about Milk written by William Campbell Douglass and published by Douglass Family Publishing LLC. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating book tells the whole story about milk--how it once was natures nearly perfect food, how "raw," unprocessed milk can heal and boost immune systems, and more.

Contented Cows Still Give Better Milk

Author : Bill Catlette
Publisher : John Wiley & Sons
ISBN 13 : 111833180X
Total Pages : 204 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Contented Cows Still Give Better Milk by : Bill Catlette

Download or read book Contented Cows Still Give Better Milk written by Bill Catlette and published by John Wiley & Sons. This book was released on 2012-05-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to foster happier employees for a healthier bottom line Managers could learn a lot from a message echoed by generations of dairy farmers: "Contented cows give better milk." This book is not, repeat, not a management tome. In this fully revised and expanded edition to a book which absolutely, positively makes the case that treating people right is one of the best things any business can do for its bottom line, Contented Cows Still Give Better Milk offers sound, practical advice for those who know that their reputation as an employer is as important as bandwidth. Offers updated case studies and new examples from on-site research in a number of real organizations, as well as inspiring examples of companies that know how to do it right . . . and few that didn't Fad-free prescriptive advice informed by the authors' combined four-plus decades of training and consulting with thousands of managers and employees, conducting employee engagement surveys, and translating the attendant learning to management audiences in a form they can appreciate and use Coauthor Bill Catlette's Bottom Line Leadership Seminar has helped thousands of managers become more effective leaders Direct from the horse's . . . actually cow's mouth, this fully revised and expanded second edition will teach readers that having a focused, engaged, and capably led workforce is one of the best things any organization can do for its bottom line.

Devil in the Milk

Author : Keith Woodford
Publisher : Chelsea Green Publishing
ISBN 13 : 1603582118
Total Pages : 258 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Devil in the Milk by : Keith Woodford

Download or read book Devil in the Milk written by Keith Woodford and published by Chelsea Green Publishing. This book was released on 2009-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking work is the first internationally published book to examine the link between a protein in the milk we drink and a range of serious illnesses, including heart disease, Type 1 diabetes, autism, and schizophrenia. These health problems are linked to a tiny protein fragment that is formed when we digest A1 beta-casein, a milk protein produced by many cows in the United States and northern European countries. Milk that contains A1 beta-casein is commonly known as A1 milk; milk that does not is called A2. All milk was once A2, until a genetic mutation occurred some thousands of years ago in some European cattle. A2 milk remains high in herds in much of Asia, Africa, and parts of Southern Europe. A1 milk is common in the United States, New Zealand, Australia, and Europe. In Devil in the Milk, Keith Woodford brings together the evidence published in more than 100 scientific papers. He examines the population studies that look at the link between consumption of A1 milk and the incidence of heart disease and Type 1 diabetes; he explains the science that underpins the A1/A2 hypothesis; and he examines the research undertaken with animals and humans. The evidence is compelling: We should be switching to A2 milk. A2 milk from selected cows is now marketed in parts of the U.S., and it is possible to convert a herd of cows producing A1 milk to cows producing A2 milk. This is an amazing story, one that is not just about the health issues surrounding A1 milk, but also about how scientific evidence can be molded and withheld by vested interests, and how consumer choices are influenced by the interests of corporate business.

Dairy Group

Author : Megan Borgert-Spaniol
Publisher : Bellwether Media
ISBN 13 : 1612115888
Total Pages : 24 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Dairy Group by : Megan Borgert-Spaniol

Download or read book Dairy Group written by Megan Borgert-Spaniol and published by Bellwether Media. This book was released on 2009-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Got calcium? Dairy foods are the gateway to this bone buffer, but most kids donÕt understand the mineralÕs importance. Readers will discover what dairy foods do for their bodies and the creative ways they can incorporate these foods into every meal.

Food

Author : Dr. Mark Hyman
Publisher : Little, Brown Spark
ISBN 13 : 0316338850
Total Pages : 274 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Food by : Dr. Mark Hyman

Download or read book Food written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2018-02-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

Milk

Author : Hannah Velten
Publisher : Reaktion Books
ISBN 13 : 1861897324
Total Pages : 161 pages
Book Rating : 4.8/5 (618 download)

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Book Synopsis Milk by : Hannah Velten

Download or read book Milk written by Hannah Velten and published by Reaktion Books. This book was released on 2010-05-15 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Milk—“It does a body good.” It’s difficult to deny the truth of the American Dairy Council’s former advertising campaign. From birth milk is the sustaining and essential food of all mammals. It is the first food we ever taste. And yet, despite that natural relationship to milk, the majority of the world’s population cannot digest it in the form most often available to adults—cow’s milk. In Milk, Hannah Velten explores the myths and misconceptions surrounding the ubiquitous drink. Modern milk processing produces a safe, clean beverage that is very different from pure milk straight from the cow. Nonetheless, there are many advocates of raw milk that long for the days before pasteurization, homogenization, and standardization. Yet milk in the time before these scientific processes was even less natural than today—known then as the white poison, it was bacteria-ridden, mixed with additives to make it look like milk after the cream was removed, filled with chemicals to promote its shelf life, and extremely watered down. Now that milk is considered a staple of a healthy and balanced diet, Velten investigates how and why conceptions of milk have shifted in the public consciousness, from the science of nutrition to the dairy industry’s advertising campaigns. This highly illustrated exploration of one of the most fundamental foods and drinks also includes recipes for ice-cream, milkshakes, and even milk paint. Milk will surprise and entertain in equal measure.

The Good Fat Diet

Author : Mary Enig
Publisher : Penguin UK
ISBN 13 : 0141944307
Total Pages : 305 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis The Good Fat Diet by : Mary Enig

Download or read book The Good Fat Diet written by Mary Enig and published by Penguin UK. This book was released on 2005-05-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the late 1950's, it's been drilled into us that fat is bad, saturated fat is worse, and tropical fats, like coconut and palm, are just about as near to poison as a food can be. However, a new and unprejudiced look at fat research over the last fifty years indicates that the opposite is true, and that saturated fats, and in particular coconut oil, are the healthiest fats you can eat. This diet will put you back on the track that nature intended for efficient nourishment. This is not a deprivational diet. Let go of the notion that you must suffer to lose weight. Starving yourself is counter-productive, as it signals the body to hold fat. Instead, eating sufficient quantities of the right combinations of fats (as outlined in the recipes and menu plans), you'll notice that you can go for several hours without eating, and without experiencing cravings because the body is satisfied and also has stable blood sugar levels. As a result, hunger pangs melt away, and eating sensibly becomes easy!

Moooove Over Milk

Author : Vicki Griffin
Publisher :
ISBN 13 : 9781891041006
Total Pages : 0 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Moooove Over Milk by : Vicki Griffin

Download or read book Moooove Over Milk written by Vicki Griffin and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests that milk consumption is a serious health hazard, for its negative effect on human nutrition and as a vector of disease and contamination.

Vegan Is Love

Author : Ruby Roth
Publisher : North Atlantic Books
ISBN 13 : 1583943544
Total Pages : 42 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Vegan Is Love by : Ruby Roth

Download or read book Vegan Is Love written by Ruby Roth and published by North Atlantic Books. This book was released on 2012-04-24 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Vegan Is Love, author-illustrator Ruby Roth introduces young readers to veganism as a lifestyle of compassion and action. Broadening the scope of her popular first book That’s Why We Don’t Eat Animals, Roth illustrates how our daily choices ripple out locally and globally, conveying what we can do to protect animals, the environment, and people across the world. Roth explores the many opportunities we have to make ethical decisions: refusing products tested on or made from animals; avoiding sea parks, circuses, animal races, and zoos; choosing to buy organic food; and more. Roth’s message is direct but sensitive, bringing into sharp focus what it means to “put our love into action.” Featuring empowering back-of-the-book resources on action children can take themselves, this is the next step for adults and kids alike to create a more sustainable and compassionate world.

THE DAIRYMAN’S DAUGHTER

Author : LEGH RICHMOND
Publisher : BoD – Books on Demand
ISBN 13 : 936046967X
Total Pages : 68 pages
Book Rating : 4.3/5 (64 download)

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Book Synopsis THE DAIRYMAN’S DAUGHTER by : LEGH RICHMOND

Download or read book THE DAIRYMAN’S DAUGHTER written by LEGH RICHMOND and published by BoD – Books on Demand. This book was released on 2024-01-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Dairyman's Daughter" with the aid of Legh Richmond is a poignant and inspirational narrative that unfolds against the backdrop of rural England inside the early nineteenth century. This traditional work tells the genuine tale of Elizabeth Wallbridge, the eponymous dairyman's daughter, and her adventure of faith and redemption. Written by using Legh Richmond, a Church of England minister and evangelical creator, the tale revolves round Elizabeth's religious awakening and her unwavering dedication to Christian virtues. Richmond, recognized for his evangelical writings and pastoral work, imbues the narrative with a deep experience of spiritual conviction and moral mirrored image. The plot follows Elizabeth's trials and tribulations, such as non-public losses and hardships, as she clings to her religion for electricity and steering. Through Richmond's compassionate storytelling, readers witness Elizabeth's transformation into a beacon of spiritual suggestion within her network. "The Dairyman's Daughter" serves as a powerful exploration of faith, resilience, and the transformative electricity of spiritual conviction. Richmond's narrative skillfully combines factors of spiritual reflection with the vibrant portrayal of rural lifestyles, growing some timeless paintings that maintains to resonate with readers in search of memories of proposal and moral enlightenment. The book has continued as a classic instance of Christian literature, emphasizing the long-lasting impact of a steadfast religion within the face of lifestyles's challenges.

One Small Farm

Author : Craig Schreiner
Publisher : Wisconsin Historical Society
ISBN 13 : 0870206184
Total Pages : 129 pages
Book Rating : 4.8/5 (72 download)

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Book Synopsis One Small Farm by : Craig Schreiner

Download or read book One Small Farm written by Craig Schreiner and published by Wisconsin Historical Society. This book was released on 2013-08-22 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: “People’s lives are written on the fields of old farms. The rows of the fields are like lines on a page, blank and white in winter, filled in with each year’s story of happiness, disappointment, drought, rain, sun, scarcity, plenty. The chapters accumulate, and people enter and leave the narrative. Only the farm goes on.”—From the Introduction In One Small Farm, Craig Schreiner’s evocative color photographs capture one family as they maintain the rhythms and routines of small farm life near Pine Bluff, Wisconsin. “Milk in the morning and milk at night. Feed the cows and calves. Plant crops. Grind feed. Chop and bale hay. Cut wood. Clean the barn. Spread manure on the fields. Plow snow and split wood in winter. In spring, pick rocks from the fields. Cultivate corn. Pick corn. Harvest oats and barley. Help calves be born. Milk in the morning and milk at night.” There’s much more to life on the farm than just chores, of course, and Schreiner captures the rhythms and richness of everyday life on the farm in all seasons, evoking both the challenges and the joys and providing viewers a window into a world that is quickly fading. In documenting the Lamberty family’s daily work and life, these thoughtful photos explore larger questions concerning the future of small farm agriculture, Wisconsin cultural traditions, and the rural way of life.

The Cow with Ear Tag #1389

Author : Kathryn Gillespie
Publisher : University of Chicago Press
ISBN 13 : 022658285X
Total Pages : 259 pages
Book Rating : 4.2/5 (265 download)

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Book Synopsis The Cow with Ear Tag #1389 by : Kathryn Gillespie

Download or read book The Cow with Ear Tag #1389 written by Kathryn Gillespie and published by University of Chicago Press. This book was released on 2018-11-12 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: To translate the journey from a living cow to a glass of milk into tangible terms, Kathryn Gillespie set out to follow the moments in the life cycles of individual animals—animals like the cow with ear tag #1389. She explores how the seemingly benign practice of raising animals for milk is just one link in a chain that affects livestock across the agricultural spectrum. Gillespie takes readers to farms, auction yards, slaughterhouses, and even rendering plants to show how living cows become food. The result is an empathetic look at cows and our relationship with them, one that makes both their lives and their suffering real.

Food Truths from Farm to Table

Author : Michele Payn
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440849986
Total Pages : 232 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Food Truths from Farm to Table by : Michele Payn

Download or read book Food Truths from Farm to Table written by Michele Payn and published by Bloomsbury Publishing USA. This book was released on 2017-03-20 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't believe everything you're told about food—most of it is highly misleading or completely untrue. Written by a farm and food advocate, this book identifies marketing half-truths and guides you through the aisles of the grocery store to simplify smart food shopping and restore your freedom to enjoy food. What is the only "food" on your dinner table that does not contain hormones? How can animals raised for food also be treated with respect? Is it true that a typical serving of broccoli has more estrogen than a serving of steak? Why is more than 40 percent of food wasted in the United States? Food Truths from Farm to Table: 25 Surprising Ways to Shop & Eat without Guilt answers all of these questions and many more, bringing an unheard voice into the highly emotional food debate. Authored by Michele Payn, a leading farm and food advocate with an in-depth understanding of both sides of the plate, this intriguing book helps readers understand how food is really produced, answers food critics, and points out how food marketing and labels are often half-truths or even "less-than-half truths." These 25 food truths enable an understanding of how food is grown, providing a transparent window into today's farming and ranching practices that empowers you to make informed personal choices and determine what is right for your family. Each chapter presents a farm or ranch story, answers questions around a major issue, provides science-based information, and includes a sidebar section of food truths and myths. Readers will gain insights from a food expert who offers a viewpoint that stands in stark contrast to the typical sensationalist and often negative perspective on fashionable food—accurate information that will help you to better trust the intentions and processes in farming and ranching. The revelations in this book will simplify food shopping, reduce guilt about being a consumer, and give you the freedom to enjoy your food again.

The Untold Story of Milk

Author : Ron Schmid
Publisher : New Trends Publishing
ISBN 13 : 9780979209529
Total Pages : 0 pages
Book Rating : 4.2/5 (95 download)

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Book Synopsis The Untold Story of Milk by : Ron Schmid

Download or read book The Untold Story of Milk written by Ron Schmid and published by New Trends Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Publisher: "This fascinating and compelling book will change the way you think about milk. Dr. Schmid chronicles the role of milk in the rise of civilization and in early America, the distillery dairies, compulsory pasteurization, the politics of milk, traditional dairying cultures and the modern dairy industry. He details the betrayal of public trust by government health officials and dissects the modern myths concerning cholesterol, animal fats and heart disease. And in the final chapters, he describes how scores of eminent scientists have documented the superiority of raw milk and its myriad health benefits."

The Skinny Bitch Diet Explained

Author : Mary Anderson
Publisher : Editions Asap
ISBN 13 : 2359325027
Total Pages : 32 pages
Book Rating : 4.3/5 (593 download)

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Book Synopsis The Skinny Bitch Diet Explained by : Mary Anderson

Download or read book The Skinny Bitch Diet Explained written by Mary Anderson and published by Editions Asap. This book was released on with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in 2005 by Rory Freedman and Kim Barnouin, New York Times bestseller Skinny Bitch: A No-Nonsense, Tough-Love Guide to Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous is a four-word-laden guide to eating and a sobering account of today’s food industry. The hilarious and hard-hitting vegan authors will inspire you to be your healthiest.