Trust Me Im A Graphic Designer Blood Sugar Diet Diary Journal Notebook 120 Pages 6x9

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The IngramSpark Guide to Independent Publishing, Revised Edition

Author : Brendan Clark
Publisher : Graphic Arts Books
ISBN 13 : 1513261495
Total Pages : 119 pages
Book Rating : 4.5/5 (132 download)

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Book Synopsis The IngramSpark Guide to Independent Publishing, Revised Edition by : Brendan Clark

Download or read book The IngramSpark Guide to Independent Publishing, Revised Edition written by Brendan Clark and published by Graphic Arts Books. This book was released on 2018-05-01 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-publishing can be daunting if you don’t know where to start. That’s where IngramSpark comes in, providing you with the easiest way to self-publish your book with affordable, high-quality book production and distribution to thousands of retailers worldwide. For those who have a manuscript ready but no idea how to get it out into the world, this newly updated edition of The IngramSpark Guide walks you through the book production process from start to finish: from editing, designing, printing, and marketing your manuscript to other abundant services IngramSpark offers to independent authors everywhere. You’ll learn how to enhance the visibility of your book through metadata tips, get the most out of your publishing budget, convert your physical book into digital e-book form, efficiently fulfill orders for your book, and generate buzz beyond your local community of acquaintances. This guidebook is not just a manual for utilizing IngramSpark but also a crash course in the intricacies of becoming a successful independently published author.

Food Journal & Blood Sugar Log

Author : I. S. Anderson
Publisher :
ISBN 13 : 9781947399013
Total Pages : 216 pages
Book Rating : 4.3/5 (99 download)

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Book Synopsis Food Journal & Blood Sugar Log by : I. S. Anderson

Download or read book Food Journal & Blood Sugar Log written by I. S. Anderson and published by . This book was released on 2018-03-23 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers have found that keeping a food diary helps you to be accountable for your eating habits and is especially important for diabetics as it allows you to uncover unhealthy patterns and identify trigger foods. The Food Journal & Blood Sugar Log will help you to not only count carbs, but also to track your blood sugar levels four times per day - before breakfast (fasting), after breakfast, before and after lunch, before and after dinner, and at bedtime. It can be used with any food or exercise program and provides: 95 days of journaling - two pages per day Plenty of room to record three meals and three snacks per day Enough space to record your physical activities The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat The ability to track water intake, sleep patterns, and vitamins/supplements/meds A nutrition index with over 100 whole foods, including fruits, vegetables, protein foods, whole grains, refined grains, and dairy A page for you to record your most commonly eaten foods and their nutritional counts

Reminiscences of a Ranger

Author : Horace Bell
Publisher :
ISBN 13 :
Total Pages : 508 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Reminiscences of a Ranger by : Horace Bell

Download or read book Reminiscences of a Ranger written by Horace Bell and published by . This book was released on 1881 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Stand Out Effect

Author : Kirryn Zerna
Publisher :
ISBN 13 : 9780646808529
Total Pages : pages
Book Rating : 4.8/5 (85 download)

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Book Synopsis The Stand Out Effect by : Kirryn Zerna

Download or read book The Stand Out Effect written by Kirryn Zerna and published by . This book was released on 2019-11-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Facebook. Instagram. Twitter. LinkedIn. Snapchat.Not long ago, these weren't even words. Yet now they're the power players whose mysterious algorithms can make or break your business.Standing out on social media has never been more crucial to the success of your business or brand. It's how you get seen, get noticed and connect with potential clients. But where do you even start?Kirryn Zerna is here to helpThe Stand Out Effect is an essential handbook for the business owner or leader who wants to make sense of the mystery of social media. Filled with practical tools, plans and tips you can apply right away, The Stand Out Effect is a guide that will help you stand out and get noticed online for all the right reasons.

Session Laws of the State of Washington

Author : Washington (State)
Publisher :
ISBN 13 :
Total Pages : 464 pages
Book Rating : 4.:/5 (43 download)

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Book Synopsis Session Laws of the State of Washington by : Washington (State)

Download or read book Session Laws of the State of Washington written by Washington (State) and published by . This book was released on 1905 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Manual Training Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 518 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Manual Training Magazine by :

Download or read book Manual Training Magazine written by and published by . This book was released on 1910 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Training Guide for Islamic Workers

Author : Hisham Altalib
Publisher : Internationsl Institute of Islamic Thought (IIIT)
ISBN 13 : 0912463899
Total Pages : 436 pages
Book Rating : 4.9/5 (124 download)

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Book Synopsis Training Guide for Islamic Workers by : Hisham Altalib

Download or read book Training Guide for Islamic Workers written by Hisham Altalib and published by Internationsl Institute of Islamic Thought (IIIT). This book was released on 2001-01-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now more than ever before, Muslim young men and women need to improve not only their personal skills but also their group performance. This Guide presents easy-to-follow instructions which can be used by those who desire to acquire these skills. This Guide focuses on the training needs of Muslim young men and women by providing the experience acquired by Muslim leaders over the last several decades. Thus, the new generation of leaders will be able to start from where their leaders left off, rather than having to duplicate their predecessors’ successes and/or failures. Using a simple Do’s and Don’t’s format, this Guide enables the user to optimize his/her understanding of the art and science of da’wah and how it can be applied in today’s world. Like genius, leadership entails harder work for the one who was born without this skill. It is to such people that this Guide is addressed. We are confident that, with the help of Allah, the user will be able to make a quantum leap forward in the areas of growth and improvement through the proper use of the methods outlined in this Guide. Over time, there will be noticeable improvements in the areas of concepts, management, administration, and communication as well as the skills needed for conducting camps, conferences, and meetings. This Guide is supplemented by suggested workbooks which will lead to an even deeper understanding of the skills needed for successful leaders.

Indian Rock Paintings of the Great Lakes

Author : Selwyn Dewdney
Publisher : University of Toronto Press
ISBN 13 : 1442638230
Total Pages : 321 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis Indian Rock Paintings of the Great Lakes by : Selwyn Dewdney

Download or read book Indian Rock Paintings of the Great Lakes written by Selwyn Dewdney and published by University of Toronto Press. This book was released on 1962-12-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes in word and illustration the results of an exciting quest on the part of its authors to discover and record Indian rock paintings of Northern Ontario and Minnesota. Numerous drawings were made from these pictographs at a hundred different sites; the originals range in age from four to five hundred years to a thousand, and were done with the simplest materials: fingers for brushes, fine clay impregnated with ferrous oxide giving the characteristic red paint. Where an overhanging rock protected a vertical face from dripping water or on dry, naked rock faces the Indians recorded the forest life with which they lived in intimate association—deer, caribou, rabbit, heron, trout, canoes, animal tracks—and also abstractions which puzzle and intrigue the modern viewer. Many of the paintings could only have been done from a canoe or a convenient rock ledge. Selwyn Dewdney travelled many thousands of miles by canoe to make the drawings of the pictographs which illustrate every page of this fascinating and attractive book. He provides also a general analysis of the materials used by the Indians, of their subject-matter and the artistic rendering given to it, and his artist's journal records in detail the sites he visited, the paintings he found at each, the comparisons among them that came to mind, the references to rock paintings in early literature of the Northwest. Kenneth E. Kidd contributes a valuable essay on the anthropological background of the area, linking the rock paintings with early cave art in, for example, France and Spain, describing the life of the Indians in the Shield country, and commenting on what the pictographs reveal of their makers' attitudes to their external world and of their thinking. This is a book which will appeal to a wide audience: to those interested in primitive art forms and in Canadian art in general, to all students of the early history of North America, to travellers who in increasing numbers follow the canoe trails of the Shield lakes and rivers.

FrameShifting

Author : Alison Heiser
Publisher :
ISBN 13 : 9780578781112
Total Pages : pages
Book Rating : 4.7/5 (811 download)

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Book Synopsis FrameShifting by : Alison Heiser

Download or read book FrameShifting written by Alison Heiser and published by . This book was released on 2020-12-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: FrameShifting is a unique user-centered guide to collaborating with others that combines structure and creativity. The FrameShifting methodology draws upon Alison Heiser's extensive experience as an executive and consultant working with leaders and teams in blue chip organizations including P&G, LensCrafters, Michelin, Accenture, Microsoft, BASF, Steelcase and many others. FrameShifting breaks new ground with the concept of Frame Archetypes. We profile the FrameBuilder, FrameSeeker, FrameMaster and FreeRadical using stories, illustrations, and real-life examples to describe their skills, Achilles' heels, and opportunities for growth. All over the world teams are working together to solve challenges they've never seen before. And far too often, an endless series of meetings leave people frustrated and with little to show for their efforts. FrameShifting is a skill that can be learned, and with practice it will step change how leaders and teams collaborate to drive innovative problem-solving in any organization. From the Foreword: "What Alison and Mary have done is to illuminate the discipline of problem framing and using frameworks effectively, making what has historically been more of an art into a learnable science that consultants of all flavors can use to increase the impact of their work with clients. However, this book is not just for consultants. It's for any businessperson who wants to learn to solve gnarly problems - and, importantly, to solve the right problems - with greater insight and rigor. And, importantly, it's for collaborators who want to engage others in the exploration and solving of tough problems. FrameShifting is as much a collaboration approach as it is a problem-solving approach."-Melissa Quinn, Innovation Advisor and Coach, former COO and Managing Director, Doblin, Deloitte Consulting

The Vodou Quantum Leap

Author : Reginald Crosley
Publisher : Llewellyn Worldwide
ISBN 13 : 9781567181739
Total Pages : 388 pages
Book Rating : 4.1/5 (817 download)

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Book Synopsis The Vodou Quantum Leap by : Reginald Crosley

Download or read book The Vodou Quantum Leap written by Reginald Crosley and published by Llewellyn Worldwide. This book was released on 2000 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: CROSS THE BRIDGE In this unique synthesis of African-Haitian spirituality, Western religion, Eastern mysticism, and modern science, Dr. Crosley presents Vodou as a metaphysical experience -- a bridge to parallel universes and mystical dimensions, confirmed by the eerie tenets of quantum physics. TAKE THE VODOU QUANTUM LEAP: -- Explore the deep secrets of Vodou, Santeria, and Candomble -- Discover how to become a "Master of Spirits" -- Traverse the strange dimensions of reality that have been revealed by twentieth-century science -- Experience the same rapture found in other major world religions such as Taoism, Buddhism, and Hinduism If you have previously equated Vodou with witchcraft and idolatry, this guide will reveal the complexity and sophistication of Vodou and African-Haitian spirituality ... cross the bridge.

Mick

Author : Christopher Andersen
Publisher : Simon and Schuster
ISBN 13 : 1451661460
Total Pages : 466 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Mick by : Christopher Andersen

Download or read book Mick written by Christopher Andersen and published by Simon and Schuster. This book was released on 2012-07-10 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: “He’s a smart little mother******,I’ll give him that.” —KEITH RICHARDS on MICK JAGGER IS he Jumpin’ Jack Flash? A Street Fighting Man? A Man of Wealth and Taste? All this, it turns out, and far more. By any definition, Mick Jagger is a force of nature, a complete original—and undeniably one of the dominant cultural figures of our time. Swaggering, strutting, sometimes elusive, always spellbinding, he grabbed us by our collective throat a half-century ago and—unlike so many of his gifted peers—never let go. For decades, Mick has jealously guarded his many shocking secrets—until now. As the Rolling Stones mark their 50th anniversary, journalist and #1 New York Times bestselling author Christopher Andersen tears the mask from rock’s most complex and enigmatic icon in a no-holds-barred biography as impossible to ignore as Jagger himself. Based on interviews with friends, family members, fellow music legends, and industry insiders—as well as wives and legions of lovers—MICK sheds new light on a man whose very name defines an era and candidly reveals: —New details about Jagger’s jaw-dropping sexual exploits with more than four thousand women (including Madonna, Angelina Jolie, Carly Simon, Linda Ronstadt, Uma Thurman, and France’s First Lady Carla Bruni)—as well as his encounters with several of rock’s biggest male stars. Also, the day Mick’s wife Jerry Hall and Keith Richards pleaded with Jagger to seek treatment for sex addiction. —The backstage drama surrounding Mick’s knighthood, and Jagger’s little-known ties to Britain’s Royal Family, including Prince William and Kate Middleton. —What he really thinks of today’s superstars—including Lady Gaga, Britney Spears, Beyoncé, Justin Timberlake, Kanye West, and Justin Bieber. —Never-before-revealed, behind-the-scenes accounts of his often turbulent relationships—from his band-mates, ravenous groupies, and rabid fans to such intimates as Andy Warhol, John Lennon, Jackie Onassis, Bill Clinton, and others. —Cocaine, LSD, hashish, and speed—the flabbergasting truth about the extent of Jagger’s substance abuse, and how long it really went on. —A rare glimpse into Mick’s business dealings and the killer instinct that has enabled him to amass a personal fortune well in excess of $400 million. —The stormy “marriage” between Mick and Keith that nearly ran aground over Keith’s searing comments—and all the scandal, mayhem, excess, madness, and genius that went into making the Rolling Stones “the world’s greatest rock-and-roll band.” Like its subject, this book is explosive and riveting—the definitive biography of a living legend who has kept us thrilled, confounded, and astounded. THIS IS MICK.

Victorian Fashion Notebook

Author : C. S. Friedman
Publisher :
ISBN 13 : 9781737977834
Total Pages : pages
Book Rating : 4.9/5 (778 download)

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Book Synopsis Victorian Fashion Notebook by : C. S. Friedman

Download or read book Victorian Fashion Notebook written by C. S. Friedman and published by . This book was released on 2021-10-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 121 fashion illustrations from Delineator Magazine adorn the pages of this lined journal. The images are from 1878-1910 and are arranged in chronological order, so one can witness the evolution of fashion from the late Victorian era to the New Century. It's a lovely gift for anyone interested in fashion, history, or beautiful books to write in.

Hurricanes

Author : Rick Ross
Publisher : Harlequin
ISBN 13 : 1488053634
Total Pages : 277 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Hurricanes by : Rick Ross

Download or read book Hurricanes written by Rick Ross and published by Harlequin. This book was released on 2019-09-03 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: *NEW YORK TIMES BESTSELLER* *AN XXL BEST RAPPER-PENNED BIOGRAPHY* “A gripping journey.”—People The highly anticipated memoir from hip-hop icon Rick Ross chronicles his coming of age amid Miami’s crack epidemic, his star-studded controversies and his unstoppable rise to fame. Rick Ross is an indomitable presence in the music industry, but few people know his full story. Now, for the first time, Ross offers a vivid, dramatic and unexpectedly candid account of his early childhood, his tumultuous adolescence and his dramatic ascendancy in the world of hip-hop. Born William Leonard Roberts II, Ross grew up “across the bridge,” in a Miami at odds with the glitzy beaches, nightclubs and yachts of South Beach. In the aftermath of the 1980 race riots and the Mariel boatlift, Ross came of age at the height of the city’s crack epidemic, when home invasions and execution-style killings were commonplace. Still, in the midst of the chaos and danger that surrounded him, Ross flourished, first as a standout high school football player and then as a dope boy in Carol City’s notorious Matchbox housing projects. All the while he honed his musical talent, overcoming setback after setback until a song called “Hustlin’” changed his life forever. From the making of “Hustlin’” to his first major label deal with Def Jam, to the controversy surrounding his past as a correctional officer and the numerous health scares, arrests and feuds he had to transcend along the way, Hurricanes is a revealing portrait of one of the biggest stars in the rap game, and an intimate look at the birth of an artist.

The Nonfiction Book Publishing Plan

Author : Stephanie Chandler
Publisher :
ISBN 13 : 9781949642001
Total Pages : 304 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis The Nonfiction Book Publishing Plan by : Stephanie Chandler

Download or read book The Nonfiction Book Publishing Plan written by Stephanie Chandler and published by . This book was released on 2018-09-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to turn your passion into a profitable business? The Nonfiction Book Publishing Plan is loaded with proven strategies, real-world examples, and fascinating interviews with successful authors who started from scratch just like you. In this content-rich book, you will learn how to: Identify profit opportunities from and around your book Set up a legitimate and professional author-publisher business Write your manuscript faster than you thought possible Avoid mistakes new authors make and get your book published the right way Enlist beta readers, get endorsements from well-known authors, and generate book reviews Launch your book into the world with as much buzz as possible As nonfiction authors, publishers, and internet entrepreneurs with over three decades of combined industry experience, we understand your unique goals and challenges. We also have the experience to show you how to produce your nonfiction book in the most professional way possible, while you turn your passion into a profitable business. Whether you're writing self-development, business, memoir, how-to, spiritual, narrative, or other nonfiction book, this authoritative guide by experienced industry professionals will provide you with the solutions you need to achieve your publishing goals.

Across Arctic America

Author : Knud Rasmussen
Publisher :
ISBN 13 :
Total Pages : 546 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Across Arctic America by : Knud Rasmussen

Download or read book Across Arctic America written by Knud Rasmussen and published by . This book was released on 1927 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narrative of the Fifth Thule expedition.

1001 Beers You Must Try Before You Die

Author :
Publisher : Pier 9
ISBN 13 : 9781760524029
Total Pages : 960 pages
Book Rating : 4.5/5 (24 download)

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Book Synopsis 1001 Beers You Must Try Before You Die by :

Download or read book 1001 Beers You Must Try Before You Die written by and published by Pier 9. This book was released on 2018-09-26 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, fully illustrated, fully updated guide to the best beers in the world.

Sybil's Garage

Author : Hal Duncan
Publisher :
ISBN 13 : 9780979624612
Total Pages : 206 pages
Book Rating : 4.6/5 (246 download)

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Book Synopsis Sybil's Garage by : Hal Duncan

Download or read book Sybil's Garage written by Hal Duncan and published by . This book was released on 2010-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where can you find a television that sees five minutes into the future? Where can you find dragons trapped in a jar and an illness which turns people into glass? Where might you find families who sell their brainpower to corporations for penny wages, or dead relatives that sit down for family meals? Why, in the pages of Sybil's Garage No. 7, of course. In this seventh issue of the highly acclaimed series, you will find twenty-seven original works of fiction and poetry from today's top talent, with suggested musical accompaniment, our trademark design aesthetic, and much more. But be sure to leave a trail of breadcrumbs on your way into Sybil's Garage, or you may not find your way out. Published by Senses Five Press, the World Fantasy Award-winning publisher of Paper Cities, An Anthology of Urban Fantasy. Contributors include Kathryn E. Baker, Cheryl Barkauskas, Kelly Barnhill, Tom Crosshill, Hal Duncan, Lindsey Duncan, Amal El-Mohtar, Lyn C. A. Gardner, Juliet Gillies, M.K. Hobson, Swapna Kishore, Avi Kotzer, Terence Kuch, Megan Kurashige, Sam Ferree, Richard Larson, Alex Dally MacFarlane, Anil Menon, E.C. Myers, Adrienne J. Odasso, Eric Schaller, Alexandra Seidel, Amelia Shackelford, Amy Sisson, Sonya Taaffe, Marcie Lynn Tentchoff, Jacqueline West, & A.C. Wise