Trust Me Im A Graphic Designer Affirmations Workbook Positive Affirmations Workbook Includes

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The Affirmations Coloring Book

Author : Louise Hay
Publisher : Hay House
ISBN 13 : 1401950507
Total Pages : 97 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Affirmations Coloring Book by : Louise Hay

Download or read book The Affirmations Coloring Book written by Louise Hay and published by Hay House. This book was released on 2015-10-21 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-famous teacher Louise Hay has already helped millions of people to free themselves from the cycles of fear, stress, and guilt that limit our lives. Now, in this first ever affirmations coloring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity. This unique combination will enable readers to start creating deep shifts in their lives. This stunning coloring book, in collaboration with Alberta Hutchinson, features 44 affirmations, each coupled with an exquisite illustration and decorative border. Colouing these in and focusing on the affirmation at the same time encourages our minds to put attention on what we truly desire in life. What's more, through creative right-brain activity, we tap into our subconscious, and therefore all transformations through this process are even more effective and long-lasting. For all those who want to take their work with affirmations to a new level through an enjoyable, relaxing and meditative activity.

The Reset Workbook

Author : Justin Shiels
Publisher : Sasquatch Books
ISBN 13 : 1632174766
Total Pages : 193 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis The Reset Workbook by : Justin Shiels

Download or read book The Reset Workbook written by Justin Shiels and published by Sasquatch Books. This book was released on 2023-12-05 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free of unhelpful patterns and design a life you love? Is it time for a life reset? Try this fun guided journal designed to help you build emotional intelligence, develop the tools to establish new habits and rituals, and set inspired (yet practical) goals to fulfil your dreams. Bursting with author Justin Shiels' upbeat energy, this joyful journal will help you refresh and recharge in any areas of life where you may be feeling stuck. Colourful illustrations and inspiring quotes throughout make working through this journal a rewarding experience. Explore 206 prompts, based on the following vectors of change- Mind- learn to manage your thoughts Purpose- find/create your mission Body- celebrate and support your body Self-care- practice wellness Spirit- explore your sources of inspiration Connect- cultivate emotional intelligence Work- make it fulfilling and rewarding Balance- optimize your time Rituals- build in meaning every day Goals- understand where you're going Focus- gather yourself to make your dreams come true Sample prompts- If I could go back in time, what advice would I give myself? Is there someone in my life that I would be interested in getting to know better?What's one small thing I can do every week to celebrate that I'm alive?

Dying to Be Me

Author : Anita Moorjani
Publisher : Hay House, Inc
ISBN 13 : 1401937527
Total Pages : 218 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Dying to Be Me by : Anita Moorjani

Download or read book Dying to Be Me written by Anita Moorjani and published by Hay House, Inc. This book was released on 2022-03-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!

The Artist's Journey

Author : Nancy Hillis
Publisher : Artist's Journey Press
ISBN 13 : 9780999750438
Total Pages : 144 pages
Book Rating : 4.7/5 (54 download)

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Book Synopsis The Artist's Journey by : Nancy Hillis

Download or read book The Artist's Journey written by Nancy Hillis and published by Artist's Journey Press. This book was released on 2021-02-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you yearn to say yes to your deepest expression in your art and life, this self-help book is for you. Dr. Hillis guides you past resistance on your artist's journey so you can finally trust yourself, develop confidence and cultivate deep exploration and experimentation in your art. Bonus resource library with videos lessons and book club guide.

I Am, I Can

Author : DK
Publisher : Penguin
ISBN 13 : 0744033071
Total Pages : 74 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis I Am, I Can by : DK

Download or read book I Am, I Can written by DK and published by Penguin. This book was released on 2020-08-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.

Bats at the Library

Author : Brian Lies
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547740751
Total Pages : 36 pages
Book Rating : 4.5/5 (477 download)

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Book Synopsis Bats at the Library by : Brian Lies

Download or read book Bats at the Library written by Brian Lies and published by Houghton Mifflin Harcourt. This book was released on 2008-09-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Caldecott Honor winner and New York Times bestselling author of Bats at the Beach “pays homage to the pleasures to be found within libraries and books” (School Library Journal). Another inky evening’s here—the air is cool and calm and clear. Can it be true? Oh, can it be? Yes!—Bat Night at the library! Join the free-for-all fun at the public library with these book-loving bats! Shape shadows on walls, frolic in the water fountain, and roam the book-filled halls until it’s time for everyone, young and old, to settle down into the enchantment of story time. Brian Lies’s joyful critters and their nocturnal celebration cast library visits in a new light. Even the youngest of readers will want to join the batty book-fest! “As with its predecessor, this book’s richly detailed chiaroscuro paintings find considerable humor at the intersection where bat and human behavior meet. But the author/artist outdoes himself: the library-after-dark setting works a magic all its own, taking Lies and his audience to a an intensely personal place.”—Publishers Weekly (starred review) “The rhymed narrative serves primarily as the vehicle for the appealing acrylic illustrations that teem with bats so charming they will even win over chiroptophobes.”—Booklist “There is enough merriness here to keep the story bubbling . . . Pictures light-handedly capture the Cheshire Bat, Winnie the Bat and Little Red Riding Bat.”—Kirkus Reviews

Gratitude and Trust

Author : Paul Williams
Publisher : Penguin
ISBN 13 : 0698139860
Total Pages : 299 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Gratitude and Trust by : Paul Williams

Download or read book Gratitude and Trust written by Paul Williams and published by Penguin. This book was released on 2014-09-16 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.

My Words Roar!

Author : Mary DiPalermo
Publisher :
ISBN 13 : 9781338244700
Total Pages : pages
Book Rating : 4.2/5 (447 download)

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Book Synopsis My Words Roar! by : Mary DiPalermo

Download or read book My Words Roar! written by Mary DiPalermo and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sometimes our ideas and feelings are just too powerful to hold inside. Our thoughts rush out, but not always in the right way or the right time. In this sweet, funny tale, a child discovers a simple way to manage those emotions and ideas, and how to wait for the best moment to share them!"--Page 4 of cover.

The People You Meet and the Books You Read

Author : Charlie T. Jones
Publisher :
ISBN 13 : 9780909608224
Total Pages : 275 pages
Book Rating : 4.6/5 (82 download)

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Book Synopsis The People You Meet and the Books You Read by : Charlie T. Jones

Download or read book The People You Meet and the Books You Read written by Charlie T. Jones and published by . This book was released on 1995 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Coloring Through Cancer

Author : Sarah Clark
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534767256
Total Pages : 0 pages
Book Rating : 4.7/5 (672 download)

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Book Synopsis Coloring Through Cancer by : Sarah Clark

Download or read book Coloring Through Cancer written by Sarah Clark and published by Createspace Independent Publishing Platform. This book was released on 2016-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Through Cancer is an inspirational adult coloring book featuring 30 single sided, unique adult coloring pages, designed specifically for people who have lived with or are living with cancer. Each coloring page includes a positive affirmation to encourage and uplift every colorist. Many cancer patients are already turning to adult coloring books to relax, relieve stress and get through treatment. Coloring Through Cancer takes adult coloring one step further for cancer patients by introducing powerful positive affirmations to each page. The positive affirmations found in the Coloring Through Cancer adult coloring book include: Cancer doesn't define me It won't be easy, but it will be worth it I will get through this I am not alone Nothing is impossible The pain that I'm feeling doesn't compare to the joy that is coming My family and friends love me Nothing can steal my joy I give thanks for my full recovery and perfect health I am glowing with health and energy I choose to think positive thoughts I will beat cancer I am unstoppable Life doesn't have to be perfect to be wonderful I believe in miracles Something good is going to happen today My body heals as I sleep I am beautiful I surround myself with love and light I will not give up My body grows stronger every day I will keep on living I heal with every breath in, and let go of cancer with every breath out I will persevere This too shall pass Cancer has no power over my dreams I will make every day count Some days are harder than others (but hard is not impossible) My courage is stronger than my fear I am more than a conqueror Anyone who has been through cancer, is going through cancer or who knows someone who has been affected by cancer will love this adult coloring book!

Toxic Mom Toolkit

Author : Rayne Wolfe
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492782384
Total Pages : 0 pages
Book Rating : 4.7/5 (823 download)

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Book Synopsis Toxic Mom Toolkit by : Rayne Wolfe

Download or read book Toxic Mom Toolkit written by Rayne Wolfe and published by Createspace Independent Publishing Platform. This book was released on 2013-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic Mom Toolkit by Rayne Wolfe takes on super toxic mothers with humor, kindness and practical tools to help readers build a peaceful and happy life. The book includes Wolfe's memoir of growing up brave and scrappy in 1950's San Francisco, the daughter of three mothers: an absent birth mother, an abusive adopted mother and a wonderful step-mother. Coupled with her honest memoir, are mini-memoirs of women from all over the world, whose stories of growing up with toxic mothers shine light on the varied ways in which toxic parents can hurt, damage and undermine their children even into adulthood. There are helpful self-tests; positive affirmations and prompts; tools for contact and boundary setting; and lots and lots of wisdom wrapped in laughter. Toxic Mom Toolkit offers readers a starting point for the messy work of gaining perspective, setting boundaries, and breaking the cycle of toxic parenting. Join the Toxic Mom Toolkit community on Facebook.

I'm Proud to Be Natural Me!

Author : Marlene Dillon
Publisher : Mdillon Designs & Publishing
ISBN 13 : 9780692243206
Total Pages : 32 pages
Book Rating : 4.2/5 (432 download)

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Book Synopsis I'm Proud to Be Natural Me! by : Marlene Dillon

Download or read book I'm Proud to Be Natural Me! written by Marlene Dillon and published by Mdillon Designs & Publishing. This book was released on 2014-04-28 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl combats negative comments about her hair by using the affirmation "I'm proud to be natural me!" She learns to love what God made and to love herself despite her differences.

How to Love Yourself Cards

Author :
Publisher :
ISBN 13 : 1401954448
Total Pages : 133 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis How to Love Yourself Cards by :

Download or read book How to Love Yourself Cards written by and published by . This book was released on with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Queer and Transgender Resilience Workbook

Author : Anneliese A. Singh
Publisher : New Harbinger Publications
ISBN 13 : 1626259488
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Queer and Transgender Resilience Workbook by : Anneliese A. Singh

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Everything You'll Ever Need You Can Find Within Yourself

Author : Charlotte Freeman
Publisher :
ISBN 13 : 9781949759259
Total Pages : pages
Book Rating : 4.7/5 (592 download)

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Book Synopsis Everything You'll Ever Need You Can Find Within Yourself by : Charlotte Freeman

Download or read book Everything You'll Ever Need You Can Find Within Yourself written by Charlotte Freeman and published by . This book was released on 2020-09-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bulletin of the Atomic Scientists

Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis Bulletin of the Atomic Scientists by :

Download or read book Bulletin of the Atomic Scientists written by and published by . This book was released on 1955-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.

The Little Book of Game Changers

Author : Jessica Cording
Publisher : Simon and Schuster
ISBN 13 : 1632281244
Total Pages : 255 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis The Little Book of Game Changers by : Jessica Cording

Download or read book The Little Book of Game Changers written by Jessica Cording and published by Simon and Schuster. This book was released on 2020-01-14 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but what about the time needed for meal prepping? What about the added meal plan costs to your budget? Do you have to wake up at dawn to take that meditation class? When you are surrounded by stress, it’s all too easy to completely derail yourself…with more stress. Life is hard enough—the road to a stress-free life should feel easy! Dietitian and health coach Jessica Cording is here with one simple solution: focus on healthy living for your real life. Just like you, she doesn’t have time for a step-by-step plan or a one-size-fits-all, gimmicky solution to all your stress- or anxiety-related health and wellness problems. Cording’s short, simple, no-nonsense advice will help you make healthy choices to improve eating habits, sleep, energy levels, mentalities, and exercise routines. These 50 mind, body, and spirit hacks will dial down the drama and find workable ways to nurture health and wellness when life gets real. Cording’s insight and experience will have you laughing, rolling your eyes with her, and exclaiming “Aha!” more than once. This book is for anyone and everyone who wants to chill the heck out and feel a little—or a lot—better. Watch out health and wellness goals—we’re coming at you with some game changers!