True To My Roots

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True Roots

Author : Ronnie Citron-Fink
Publisher :
ISBN 13 : 1610919424
Total Pages : 198 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis True Roots by : Ronnie Citron-Fink

Download or read book True Roots written by Ronnie Citron-Fink and published by . This book was released on 2019-06-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like 75% of American women, Ronnie Citron-Fink colored her hair. Yet as an environmental journalist, she knew all those unpronounceable chemical names on the back of the hair dye box were far from safe. So Ronnie decided to ditch the dye and go in search of answers. What are the risks of hair dye? Are there safer alternatives? Will I still feel like me when I have gray hair? True Roots follows her journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, women of all ages can learn to protect themselves from dangerous products and discover a new hair story--one built on individuality, health, and truth.

True To My Roots

Author : Nadia Smith
Publisher :
ISBN 13 : 9781912257782
Total Pages : 114 pages
Book Rating : 4.2/5 (577 download)

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Book Synopsis True To My Roots by : Nadia Smith

Download or read book True To My Roots written by Nadia Smith and published by . This book was released on 2019-07-24 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Previously published as How Did I Get These?* True To My Roots is the story of how I needed to explore my past in order to heal my present. As a result of many light bulb moments and studying with inspiring teachers, I began to understand that my body had been crying out for my love and attention. My hope is that my story of healing inspires you to embark on your own journey of healing and releasing the past. It's time to be true to your roots, so you can enjoy the health and well-being you deserve.

True Roots

Author : Kristin Cavallari
Publisher : Rodale Books
ISBN 13 : 1623369177
Total Pages : 272 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis True Roots by : Kristin Cavallari

Download or read book True Roots written by Kristin Cavallari and published by Rodale Books. This book was released on 2018-04-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.

Hey, America, Your Roots Are Showing:

Author : Megan Smolenyak
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806535520
Total Pages : 272 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Hey, America, Your Roots Are Showing: by : Megan Smolenyak

Download or read book Hey, America, Your Roots Are Showing: written by Megan Smolenyak and published by Kensington Publishing Corp.. This book was released on 2011-10-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed genealogist and New York Times–bestselling author reveals how she solved some of the most fascinating mysteries of family lineage. Part forensic scientist, part master sleuth, Megan Smolenyak has a unique way of digging up our historical roots. She discovered Barack Obama’s Irish ancestry—and his relation to Brad Pitt. She revealed the true story of Ellis Island’s first immigrant, Annie Moore. And she shed light on a startling link between politicians Al Sharpton and Strom Thurmond. In Hey America, Your Roots Are Showing, the “Indiana Jones of genealogy” reveals how she cracked these and other news-making cases. Along the way, she shares her own story of becoming genealogy’s celebrity face. She even explains why her name is squared (Buzzy Jackson, author of Shaking the Family Tree). Whether she's scouring websites to uncover the surprising connections between famous figures or using cutting-edge DNA tests to locate family members of fallen soldiers dating back to the Civil War, Smolenyak's historical sleuthing is as provocative, richly layered, and exciting as America itself. “Megan is a genealogist's dream, a forensic investigator who can also tell a great story.” —Sam Roberts, The New York Times

Send My Roots Rain

Author : Megan McKenna
Publisher : Image
ISBN 13 : 0307553035
Total Pages : 354 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Send My Roots Rain by : Megan McKenna

Download or read book Send My Roots Rain written by Megan McKenna and published by Image. This book was released on 2010-05-05 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Megan McKenna has long been well known in the Catholic community as a writer, speaker, and teacher. In her lectures and writings, McKenna focuses on the central place of storytelling in the spiritual life and on the role of the storyteller as a teacher. She explores the illuminating power of stories, examining both traditional and contemporary tales that are integral parts of Christian, Zen, Jewish, Sufi, Native American, and many other spiritual traditions.

My New Roots

Author : Sarah Britton
Publisher : Macmillan
ISBN 13 : 174353728X
Total Pages : 337 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Macmillan. This book was released on 2015-04-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Britton shares 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog My New Roots. Every month, half a million readers - vegetarians, vegans, paleo followers, and gluten-free gourmets alike - flock to Sarah's adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing your health and palate, one delicious recipe at a time. Whether you are newcomers to natural foods or are already devotees, you will discover how easy it is to eat healthfully and happily when whole foods and plants are at the centre of every plate.

True to Our Roots

Author : Paul Dolan
Publisher : John Wiley & Sons
ISBN 13 : 047088486X
Total Pages : 242 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis True to Our Roots by : Paul Dolan

Download or read book True to Our Roots written by Paul Dolan and published by John Wiley & Sons. This book was released on 2010-06-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: True to Our Roots sets forth the simple but powerful management principles that enabled Fetzer Vineyards under Paul Dolan to become one of America’s biggest and best-known wineries even as it was turning into a model for sustainable businesses everywhere. Today, Dolan and Fetzer are leading the California wine industry toward profound change in how wineries and grape growers preserve their environment, strengthen their communities, and enrich the lives of their employees, without sacrificing the bottom line. This is truly a management revolution in one of the most globalized, competitive industries on Earth. The principles Dolan discovered and developed at Fetzer can be applied to any business and by leaders at every level: A business is part of a much larger system A company’s culture is determined by the context created for it The soul of a company is found in the hearts of its people The future can’t be predicted, but it can be created There is a way to make an idea’s time come Filled with personal anecdotes and practical wisdom, this book offers inspiration and guidance to business managers who see the compelling need to build and grow healthy, sustainable organizations. For all readers, True to Our Roots provides both a fascinating glimpse into the California wine industry and heartening proof that business can do well by doing good.

A Life in Balance

Author : Kathleen Hall
Publisher : Amacom Books
ISBN 13 : 9780814473344
Total Pages : 284 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis A Life in Balance by : Kathleen Hall

Download or read book A Life in Balance written by Kathleen Hall and published by Amacom Books. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

The Psoas Book

Author : Liz Koch
Publisher : Core Awareness
ISBN 13 : 9780965794404
Total Pages : 98 pages
Book Rating : 4.7/5 (944 download)

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Book Synopsis The Psoas Book by : Liz Koch

Download or read book The Psoas Book written by Liz Koch and published by Core Awareness. This book was released on 1997 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Glorious Freedom

Author : Lisa Congdon
Publisher : Chronicle Books
ISBN 13 : 1452156212
Total Pages : 154 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis A Glorious Freedom by : Lisa Congdon

Download or read book A Glorious Freedom written by Lisa Congdon and published by Chronicle Books. This book was released on 2017-10-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The remarkable women celebrated in [this] vibrantly illustrated collection . . . offer stirring words of encouragement to any woman, of any age” (Booklist). The glory of growing older is the freedom to be more truly ourselves. With age we gain the confidence to pursue bold new endeavors and worry less about what other people think. In this richly illustrated volume, bestselling author and artist Lisa Congdon explores the power of women over the age of forty who are thriving and living life on their own terms. A Glorious Freedom includes profiles, interviews, and essays from women such as Vera Wang, Laura Ingalls Wilder, Julia Child, Cheryl Strayed, and many others who have found creative fulfillment and accomplished great things in the second half of their lives. Each section is lavishly illustrated and hand-lettered in Congdon's signature style.

With Roots in Heaven

Author : Tirzah Firestone
Publisher : Monkfish Book Publishing
ISBN 13 : 1958972223
Total Pages : 314 pages
Book Rating : 4.9/5 (589 download)

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Book Synopsis With Roots in Heaven by : Tirzah Firestone

Download or read book With Roots in Heaven written by Tirzah Firestone and published by Monkfish Book Publishing. This book was released on 2024-03-12 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting story of how one brave and adventurous woman turned her life upside down for God. Firestone teaches us, through the joys and sorrows of her life, how our ancient traditions are calling out to us for renewal, and how, through faith, honesty, and struggle, we are learning to respond. At age seventeen, Tirzah Firestone left the oppressive home of her Orthodox Jewish parents and set off on a spiritual odyssey. With Roots in Heaven is the story of that journey, a fascinating and moving account of her evolution from rebellious young seeker to renegade rabbi. This is an inspiring, true account of a courageous woman with strong convictions and a passion to know and feel God. It is also a book that goes beyond one person’s story of wandering and redemption to explore the dangers of modern religion and the joys and conflicts of intermarriage and raising interfaith children. An unforgettable story of love, sacrifice, and transformation–of grace sought and found–With Roots in Heaven offers hope, wisdom, and encouragement to anyone seeking deeper spiritual meaning in today’s world.

Naturally Nourished Cookbook

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185417
Total Pages : 240 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Naturally Nourished Cookbook by : Sarah Britton

Download or read book Naturally Nourished Cookbook written by Sarah Britton and published by Clarkson Potter. This book was released on 2017-02-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard.

Your Roots Are Showing

Author : Elise Chidley
Publisher : 5 Spot
ISBN 13 : 0446543071
Total Pages : 247 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Your Roots Are Showing by : Elise Chidley

Download or read book Your Roots Are Showing written by Elise Chidley and published by 5 Spot. This book was released on 2008-10-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeous debut romantic comedy about marriage, mistakes, and moving forward. Lizzie Buckley has a life many women dream of - a gorgeous husband, a beautiful home and darling (when they're not fighting) three-year-old twins. But ever since the birth of her children, she's had a fantasy about locking herself in her bedroom for twenty-four hours with a good book and a box of chocolates. Unfortunately, her husband James doesn't understand her feelings. And when Lizzie unburdens herself in a flaming email to her sister Janie, then hits send at the wrong moment and accidentally shoots it off to James instead, her fairytale life gets a big dose of reality. With the word "divorce" ringing in her ears, Lizzie finds herself moving out and embarking on a totally different life -- working hard to reinvent herself as a runner, a gardener, and a writer of children's books. But despite transforming her body, her neglected career, and her libido (courtesy of the local landscape gardener), Lizzie can't get over her soon-to-be ex. As Lizzie discovers, sometimes the fairytale ending is just the beginning of the real story.

Roots and Sky

Author : Christie Purifoy
Publisher : Revell
ISBN 13 : 1493401793
Total Pages : 208 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Roots and Sky by : Christie Purifoy

Download or read book Roots and Sky written by Christie Purifoy and published by Revell. This book was released on 2016-02-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Christie Purifoy arrived at Maplehurst that September, she was heavily pregnant with both her fourth child and her dreams of creating a sanctuary that would be a fixed point in her busily spinning world. The sprawling Victorian farmhouse sitting atop a Pennsylvania hill held within its walls the possibility of a place where her family could grow, where friends could gather, and where Christie could finally grasp and hold the thing we all long for--home. In lyrical, contemplative prose, Christie slowly unveils the small trials and triumphs of that first year at Maplehurst--from summer's intense heat and autumn's glorious canopy through winter's still whispers and spring's gentle mercies. Through stories of planting and preserving, of opening the gates wide to neighbors, and of learning to speak the language of a place, Christie invites readers into the joy of small beginnings and the knowledge that the kingdom of God is with us here and now. Anyone who has felt the longing for home, who yearns to reconnect with the beauty of nature, and who values the special blessing of deep relationships with family and friends will love finding themselves in this story of earthly beauty and soaring hope.

Our True Roots

Author : Malachi Zador York
Publisher :
ISBN 13 : 9781595170026
Total Pages : 114 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Our True Roots by : Malachi Zador York

Download or read book Our True Roots written by Malachi Zador York and published by . This book was released on 1995-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Deepest Roots

Author : Miranda Asebedo
Publisher : HarperCollins
ISBN 13 : 0062747096
Total Pages : 320 pages
Book Rating : 4.0/5 (627 download)

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Book Synopsis The Deepest Roots by : Miranda Asebedo

Download or read book The Deepest Roots written by Miranda Asebedo and published by HarperCollins. This book was released on 2018-09-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morgan Matson meets Maggie Stiefvater in a story that will make you believe in friendship, miracles, and maybe even magic. Cottonwood Hollow, Kansas, is a strange place. For the past century, every girl has been born with a special talent, like the ability to Fix any object, Heal any wound, or Find what is missing. To best friends Rome, Lux, and Mercy, their abilities often feel more like a curse. Rome may be able to Fix anything she touches, but that won’t help her mom pay rent. Lux’s ability to attract any man with a smile has always meant danger. And although Mercy can make Enough of whatever is needed, even that won’t help when her friendship with Rome and Lux is tested. Follow three best friends in this enchanting debut novel as they discover that friendship is stronger than curses, that trust is worth the risk, and sometimes, what you’ve been looking for has been under your feet the whole time.

Back to My Roots

Author : Krystina Kalapothakos
Publisher :
ISBN 13 : 9780692638675
Total Pages : 88 pages
Book Rating : 4.6/5 (386 download)

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Book Synopsis Back to My Roots by : Krystina Kalapothakos

Download or read book Back to My Roots written by Krystina Kalapothakos and published by . This book was released on 2016-02-28 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back To My Roots by chef Krystina Kalapothakos, of Kouzounas Kitchen, takes us back to the days of robust village life as we explore traditional Greek recipes with Krystina's own twist. Inspired by her grandparents' village in Mani, Greece, and with the help of popular Greek food bloggers, this book is full of delicious Greek food recipes--such as Spanakopita (Greek Spinach Pie), Karidopita (Greek Walnut Cake), and Keftedes (Greek Meatballs)--plus Greek beverages, spices and teas. Back To My Roots is not only packed full with mouth-watering recipes, but Krystina also shares her personal story, kitchen tips and tricks, bits and pieces of the history of olive oil and its benefits, and much, much more! Take the journey with chef Krystina as she goes back to her roots and shares the tradition, the love, and most of all, the authentic food of her Greek heritage.