Authentic Happiness

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Publisher : Hachette UK
ISBN 13 : 1857884132
Total Pages : 306 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Authentic Happiness by : Martin Seligman

Download or read book Authentic Happiness written by Martin Seligman and published by Hachette UK. This book was released on 2011-01-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

The Dark Side of the Mind

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Publisher : Cassell Illustrated
ISBN 13 : 9781788402170
Total Pages : 0 pages
Book Rating : 4.4/5 (21 download)

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Book Synopsis The Dark Side of the Mind by : Kerry Daynes

Download or read book The Dark Side of the Mind written by Kerry Daynes and published by Cassell Illustrated. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER **OUT NOW: WHAT LIES BURIED. THE SENSATIONAL NEW BOOK BY KERRY DAYNES** 'Enthralling and terrifying. The Dark Side of the Mind is a chilling glimpse into a world of miscreants, monsters and the misunderstood.' Professor Dame Sue Black, author of the Sunday Times bestseller All That Remains 'A stunning, insightful, provocative piece of work. Wonderfully written and full of honesty. A powerful excavation of the world of a forensic psychologist.' Barbara Machin, creator and writer of Waking The Dead 'Kerry Daynes delves into the minds of psychopaths in a fascinating memoir.' Katya Edwards, Daily Mail 'Daynes offers fascinating insights into what makes criminals tick and how they might be more effectively treated. Her book is funny, wise and thoroughly gripping.' Jake Kerridge, writer and critic 'Grimly fascinating - a timely and gripping exploration of mental health issues in the criminal justice system from an author intimately acquainted with its dark heart.' Harriet Tyce, author of Blood Orange 'Kerry Daynes writes with knowledgeable insight on a side of people - and the criminal system that purports to treat them - that many would prefer to leave alone. The humour and psychological skills that have enabled her survival shine through.' Jessica Fellowes, author of The Mitford Murders Welcome to the world of the forensic psychologist, where the people you meet are wildly unpredictable and often frightening. The job: to delve into the psyche of convicted men and women to try to understand what lies behind their often brutal actions. Follow in the footsteps of Kerry Daynes, one of the most sought-after forensic psychologists in the business and consultant on major police investigations. Kerry's job has taken her to the cells of maximum-security prisons, police interview rooms, the wards of secure hospitals and the witness box of the court room. Her work has helped solve a cold case, convict the guilty and prevent a vicious attack. Spending every moment of your life staring into the darker side of life comes with a price. Kerry's frank memoir gives an unforgettable insight into the personal and professional dangers in store for a female psychologist working with some of the most disturbing men and women. If you enjoyed Unnatural Causes, When the Dogs Don't Bark and Prison Doctor you'll love Kerry's gripping account of her experience as a forensic psychologist.

True Psychology

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Publisher :
ISBN 13 : 9780989213660
Total Pages : 184 pages
Book Rating : 4.2/5 (136 download)

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Book Synopsis True Psychology by : Galen E. Cole

Download or read book True Psychology written by Galen E. Cole and published by . This book was released on 2016-03-09 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: I've discovered first-hand through my research and the work I've done among various cultures around the globe that there are no short cuts to psychological resilience and happiness. To become resilient in a way that helps you be ok when things in your life are not ok and, to learn to live happily, you must understand and intentionally apply correct principles. This book outlines these principles and describes a number of tools that I've used in my clinical practice to help individuals transform their lives in remarkable ways. What's different here is that the principles, processes and self-help tools outlined in the book are not simply theoretical fun and games. Rather, they are based on what leading behavioral and neural scientists agree are the most important principles and conditions that must be adhered to in an effective, self-directed psychological change process. This means, given what we now know about brain plasticity, if you take the time to learn and apply the principles and approachesoutlined here, you'llbe able to "hack"into your own brain and rewire your neural-pathways in a way that helps you consistently increase your psychological resilience. Once you've accomplished this "brain hack" using my carefully honed cognitive reappraisal, self-hypnosis and neurolinguistic programming techniques, you'll be able to systematically identify and alter irrational thought patterns that cause your undesirable behaviors and undermine your ability to consistently set and achieve goals. You'll also be able to use my Happiness Algorithm Planner (H.A.P.) to objectively discern your perceived state of happiness, isolate what makes you more or less happy, and develop a plan to increase and sustain your sense of wellbeing and personal contentment regardless of what's going on in the world around you."

The Real Psychology of the Trump Presidency

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Publisher : Springer Nature
ISBN 13 : 303045391X
Total Pages : 568 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis The Real Psychology of the Trump Presidency by : Stanley Renshon

Download or read book The Real Psychology of the Trump Presidency written by Stanley Renshon and published by Springer Nature. This book was released on 2020-09-14 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States has never had a president quite like Donald J. Trump. He violated every rule of conventional presidential campaigns to win a race that almost no one, including at times he himself, thought he would win. In so doing, Trump set off cataclysmic shock waves across the country and world that have not subsided and are unlikely to as long as he remains in office. Critics of Trump abound, as do anonymously sourced speculations about his motives, yet the real man behind this unprecedented presidency remains largely unknown. In this innovative analysis, American presidency scholar and trained psychoanalyst Stanley Renshon reaches beyond partisan narrative to offer a serious and substantive examination of Trump’s real psychology and controversial presidency. He analyzes Trump as a preemptive president trying to become transformative by initiating a Politics of American Restoration. Rigorously grounded in both political science and psychology scholarship, The Real Psychology of the Trump Presidency offers a unique and thoughtful perspective on our controversial 45th president.

Psychology and the Real World

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Publisher : Macmillan Higher Education
ISBN 13 : 1429293802
Total Pages : 289 pages
Book Rating : 4.4/5 (292 download)

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Book Synopsis Psychology and the Real World by : FABBS Foundation

Download or read book Psychology and the Real World written by FABBS Foundation and published by Macmillan Higher Education. This book was released on 2009-12-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology and the Real World: Essays Illustrating Fundamental Contributions to Society is a collection of brief, personal, original essays, ranging in length from 2500 to 3500 words, in which leading academic psychologists describe what their area of research has contributed to society. The authors are true stars in the field of psychology. Some of their work (for example, Elizabeth Loftus’s studies of false memories, Paul Ekman’s research on facial expression, and Eliot Aronson’s “jigsaw,” or cooperative, classroom studies) is well known to the public. The research of others is less familiar to nonspecialists, but no less fascinating. The book is unique the world of textbook ancillaries in that it does not reprint writings. Rather, innovative psychological scientists clearly and entertainingly tell readers why their research matters and how their line of inquiry developed. The concept for the book came from the FABBS Foundation, a nonprofit educational foundation that supports the work of 22 scholarly societies that span the cognitive, psychological, behavioral, and brain sciences. The authors have volunteered their contributions. These authors have agreed that all grants, advances, and royalties and other financial earnings from this volume will go to the FABBS Foundation to support their educational mission.

Educated

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Publisher : Random House
ISBN 13 : 039959051X
Total Pages : 352 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Educated by : Tara Westover

Download or read book Educated written by Tara Westover and published by Random House. This book was released on 2018-02-20 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • One of the most acclaimed books of our time: an unforgettable memoir about a young woman who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University “Extraordinary . . . an act of courage and self-invention.”—The New York Times NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW • ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF THE YEAR • BILL GATES’S HOLIDAY READING LIST • FINALIST: National Book Critics Circle’s Award In Autobiography and John Leonard Prize For Best First Book • PEN/Jean Stein Book Award • Los Angeles Times Book Prize Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. “Beautiful and propulsive . . . Despite the singularity of [Westover’s] childhood, the questions her book poses are universal: How much of ourselves should we give to those we love? And how much must we betray them to grow up?”—Vogue NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Good Morning America • San Francisco Chronicle • The Guardian • The Economist • Financial Times • Newsday • New York Post • theSkimm • Refinery29 • Bloomberg • Self • Real Simple • Town & Country • Bustle • Paste • Publishers Weekly • Library Journal • LibraryReads • Book Riot • Pamela Paul, KQED • New York Public Library

True Psychology

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Publisher :
ISBN 13 : 9780989213608
Total Pages : 322 pages
Book Rating : 4.2/5 (136 download)

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Book Synopsis True Psychology by : Gale Caniff Cole

Download or read book True Psychology written by Gale Caniff Cole and published by . This book was released on 2013-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "True Psychology: A Scientific Approach to a Better Life," can systematically guide you through the process of rewriting and internalizing your life scripts in a way that enables you to become your highest and best self. Dr. Cole provides a thought provoking, guided approach to engaging and improving the inner and outer dialogues that form the story of our life. Through the Life Script Restructuring (LSR) process, he has demonstrated not only that self-help planning and professional insight can be make relevant and available, but his basis on science, research and expert methodology lends a credibility which few other resources can match. Contemporary Neurological Research has demonstrated that our brains have the ability to rewire themselves in response to changes in our thinking. This characteristic of the brain is called Neuroplasticity. LSR systematically leverages brain plasticity in a way that allows you to painlessly unlearn maladaptive ways of thinking and living and permanently replace them with rational life scripts that continually dictate rational thoughts and actions. Whether you are looking for a quick skim or a thorough guidebook to improve your life and enhance your happiness, you will find that and more within the pages of True Psychology. You will find your path to a better, stronger life.

Wtf

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Publisher :
ISBN 13 : 9781089487142
Total Pages : 102 pages
Book Rating : 4.4/5 (871 download)

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Book Synopsis Wtf by : Brightminds

Download or read book Wtf written by Brightminds and published by . This book was released on 2019-08-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLASSIC PAPERBACK NOTEBOOK: Our classic paperbacks are perfect notebooks for writing journals, a daily diary, or note. We are dedicated to culture, travel, memory, imagination, & personal identity - both physical & digital. We bring this commitment to our products!!!

Positive Psychology for Your Hero's Journey

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Publisher :
ISBN 13 : 9781983556951
Total Pages : 422 pages
Book Rating : 4.5/5 (569 download)

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Book Synopsis Positive Psychology for Your Hero's Journey by : Bruce Smith

Download or read book Positive Psychology for Your Hero's Journey written by Bruce Smith and published by . This book was released on 2018 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you want most out of life? How can you find true and lasting happiness? How can you not only survive but thrive in the midst of all of your stress? Answering these questions can involve the same kind of hero's journey that we find in Star Wars, Harry Potter, the Lord of the Rings, Wonder Woman, and in so many of our favorite stories and in real people we admire who we know or have heard about. Positive Psychology is the science of happiness and what makes life worth living. It may be our best hope for completing our most important hero's journey to the kind of life that we long for and which bring lasting rewards and satisfaction. This book was designed to be a road map for your adventure and a personal companion with what you need for making the most of your life and living it to the fullest. You will find the latest scientific theory and research, inspiring examples of hero's journey stories, and personal exercises that will enable you to create and discover a life of joy, happiness, meaning, and fulfillment. These have been part of a popular and highly-rated university positive psychology course taken by over 3,000 students and consistently resulting in increased happiness and well-being. You will learn how to identify what will make you most happy and, most important, how to develop the positive qualities and strengths you need to achieve it. These will include things like courage, creativity, gratitude, hope, humor, mindfulness, perseverance, resilience, spirituality, and wisdom and practical suggestions for how you can use and benefit from them every day. The stories in the book include real life hero's such as Abraham Lincoln, Maya Angelou, Nelson Mandela, Mother Teresa, and Mahatma Gandhi and references to fictional heroes in familiar stories like Star Wars, Harry Potter, and the Lord of the Rings. These stories are used to illustrate how you can put positive psychology into practice in accomplishing your most cherished and important goals. The exercises include the best of those developed and tested in positive psychology research. They will enable you to identify, develop, and use your strengths; to see, create, and savor more good things in your life; to develop better relationships with other people; and to envision your best possible future and a clear the path for making your own hero's journey to realizing it.

Real World Psychology

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Publisher :
ISBN 13 : 9781119377870
Total Pages : 0 pages
Book Rating : 4.3/5 (778 download)

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Book Synopsis Real World Psychology by : Catherine Ashley Sanderson

Download or read book Real World Psychology written by Catherine Ashley Sanderson and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mind

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Publisher :
ISBN 13 :
Total Pages : 736 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Mind by :

Download or read book Mind written by and published by . This book was released on 1891 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quarterly review of philosophy.

The Journal of Philosophy, Psychology, and Scientific Methods

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Publisher :
ISBN 13 :
Total Pages : 404 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Journal of Philosophy, Psychology, and Scientific Methods by : Frederick James Eugene Woodbridge

Download or read book The Journal of Philosophy, Psychology, and Scientific Methods written by Frederick James Eugene Woodbridge and published by . This book was released on 1919 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What is Psychology?

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Author :
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.:/5 (4 download)

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Book Synopsis What is Psychology? by : Charles Williams Hayward

Download or read book What is Psychology? written by Charles Williams Hayward and published by . This book was released on 1924 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Psychology

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Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Psychology by : Everett Dean Martin

Download or read book Psychology written by Everett Dean Martin and published by . This book was released on 1924 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Applied Psychology

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Publisher : SAGE
ISBN 13 : 9780761941507
Total Pages : 294 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Applied Psychology by : Rowan Bayne

Download or read book Applied Psychology written by Rowan Bayne and published by SAGE. This book was released on 2003-05-27 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: `This is a competently edited, reader-friendly publication which fills a previously empty niche in the market. Every applied psychologist should have a copy well within arm's length' - British Journal of Educational Psychology Applied Psychology: Current Issues and New Directions is an exciting new textbook and a perfect resource for students taking either a focussed degree in applied psychology or a module as part of a wider psychology degree program. Given its breadth of coverage it should also be essential background reading on courses looking in depth at one of the many areas of professional psychological practice. The book is divided into two parts. In Part One, the book reviews the traditional branches of applied psychology (i.e. clinical, educational and occupational psychology); some relative newcomers (counselling psychology, forensic and health psychology); and some less obvious areas (careers guidance, counselling, academia) addressing such issues as training, future trends and developments within each field. Part Two offers discussion of more generic issues facing professional psychologists including the role of research and evidence-based practice in everyday work; trends in higher education; and continuing professional development. The book concludes with a `Round-Table' discussion involving leading psychologists commenting on trends and new directions in their respective fields. Key features of this book: - Consistently pedagogical throughout - chapter summaries, questions for reflection and discussion and annotated further reading in every chapter - Comprehensive coverage - all areas of applied psychology included - Related to the `real world' - by reviewing the issues and offering practical advice, this text should help prospective applied psychologists make informed decisions about their careers.

The Man's Guide to Women

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Publisher : Rodale Books
ISBN 13 : 1623361850
Total Pages : 226 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Man's Guide to Women by : John Gottman

Download or read book The Man's Guide to Women written by John Gottman and published by Rodale Books. This book was released on 2016-02-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.

Flow

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Publisher : Harper Collins
ISBN 13 : 0060920432
Total Pages : 322 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Flow by : Mihaly Csikszent

Download or read book Flow written by Mihaly Csikszent and published by Harper Collins. This book was released on 1991-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.