Tropical Vibes

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#HealthUnlimited

Author : Shipra Khanna
Publisher : Blue Rose Publishers
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4./5 ( download)

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Book Synopsis #HealthUnlimited by : Shipra Khanna

Download or read book #HealthUnlimited written by Shipra Khanna and published by Blue Rose Publishers. This book was released on 2021-11-29 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the pandemic the world had shut down! Being a household name and a Global personality 'Chef Shipra khanna' felt it as her responsibility to help people with her healthy and delicious recipes in this time of chaos and panic, and shift their focus on their own health as that's all we could do to take care of ourselves and our loved ones from this unknown threat of Covid 19!!! So she started cooking and sharing. Other than making a series of healthy recipes for her YouTube channel Shipra's Kitchen and her new show 'Tadka Marke' on TataSky she wrote this book #HealthUnlimited. She says 'this book is very close to my heart, as I I've shared all the recipes I make and consume in my daily routine to stay happy & healthy and now everyone can too!' The book has been divided into 12 healthy ingredients and recipes around it to make it healthy and interesting. The ingredients are easily available and can be easily added in day to day diet. These ingredients are also used in Ayurveda and are great for your health. Her only motive behind this book is for people to start understanding how important Healthy Eating, Healthy Living and Healthy Cooking is which she communicated on her social media and created Health Booster Shots which went viral. She says 'It all starts from your own kitchen with a slight change in perspective!' Healthy food can definitely be tasty with # Healthunlimited!

Reggae & Caribbean Music

Author : Dave Thompson
Publisher : Hal Leonard Corporation
ISBN 13 : 9780879306557
Total Pages : 548 pages
Book Rating : 4.3/5 (65 download)

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Book Synopsis Reggae & Caribbean Music by : Dave Thompson

Download or read book Reggae & Caribbean Music written by Dave Thompson and published by Hal Leonard Corporation. This book was released on 2002 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a complete historic overview of the sounds of the entire English-speaking Caribbean region, bringing together informative essays on the development of a range of music styles and the industry's top performers. Original.

Five

Author : Rachel de Thample
Publisher : Random House
ISBN 13 : 1473502667
Total Pages : 533 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Five by : Rachel de Thample

Download or read book Five written by Rachel de Thample and published by Random House. This book was released on 2015-02-05 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want tasty food that’s good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren’t even getting half the fruit and veg we need in a day. In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake. Rachel’s inspirational treasure trove includes such dishes as Fig, Almond and Orange Blossom Water Muffins, Moroccan Beetroot Soup, Wild Spring Spaghetti and Carrot Cake Scones, as well as themed and seasonal menu suggestions. Whatever you choose to eat, each dish is clearly flagged with the number of portions of fruit and veg each serving contains – some even offer a full 5 portions. So you always know you’re eating both well and happily.

Super Tonics

Author : Meredith Youngson
Publisher : Ten Speed Press
ISBN 13 : 1984861689
Total Pages : 243 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Super Tonics by : Meredith Youngson

Download or read book Super Tonics written by Meredith Youngson and published by Ten Speed Press. This book was released on 2023-04-11 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supercharge your self-care with 75 recipes for delicious health-promoting lattes, smoothies, tonics, elixirs, and snacks that will hit the spot any time of day. So many of us suffer from exhaustion, anxiety, and irritability, or struggle with a challenged immune system and would benefit from being able to take our well-being into our own hands. While the interest in nature's powerful superfoods is becoming mainstream, the missing link for many is the ability to put the information into practice in our day-to-day lives. Holistic nutritionist Meredith Youngson, founder of Lake & Oak Tea Co., improved her mental and physical health through the teas and drinks she concocted for herself. Now she offers readers the opportunity to take that same journey, empowering the wellness-curious to make elixirs at home that optimize health and aid in everything from boosting energy, immunity, and mental well-being to clearing skin, relieving stress, and improving sleep quality. Super Tonics includes: 75 fresh and accessible recipes such as Clean Green Energy Tonic, Cucumber Mint Hydrator, and Wind-Me-Down Golden Mylk a clever framework to design your perfect morning 10 ways to feel good right now healthy strategies for getting better rest Whether it's your first sip of green tea in the morning to help wake you up or the last sip of chamomile at the end of the day to usher you into a more restful night's sleep, these elixirs give comfort, nourishment, and pleasure.

Ecoholic Home

Author : Adria Vasil
Publisher : Vintage Canada
ISBN 13 : 0307372928
Total Pages : 402 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Ecoholic Home by : Adria Vasil

Download or read book Ecoholic Home written by Adria Vasil and published by Vintage Canada. This book was released on 2009-10-27 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly anticipated follow-up to the massively successful Ecoholic focuses on the home as the mainstay of sustainable living. Our resident Ecoholic comes to the rescue again, offering reminders and tips on how to keep your castle (however humble) clean, energy-efficient and healthy. We spend so much time at home — why not make it a sustainable haven instead of a polluting, off-gassing cesspool? Ecoholic Home addresses the green side of the economic crisis, and includes a resource guide for finding designers and contractors, and for renovating and shopping green. • Cleaning: product comparisons, disposal reminders, laundry tips • Cooking: avoiding Teflon, omitting Bisphenol A, reducing packaging • Powering: green energy (solar and geothermal), bundling (Bullfrog) • Maintaining: dehumidifiers, lighting options, ice removers • Renovating: buying energy-efficient appliances, choosing environmentally friendly building materials, insulating your home • Moving: LEED-certified homes, “greening” your first apartment

We Are Royalty

Author : Crystal Rose
Publisher : Word Alive Press
ISBN 13 : 1486622488
Total Pages : 138 pages
Book Rating : 4.4/5 (866 download)

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Book Synopsis We Are Royalty by : Crystal Rose

Download or read book We Are Royalty written by Crystal Rose and published by Word Alive Press. This book was released on 2022-12-31 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Are Royalty: A Child’s Journey to Womanhood is a collection of Crystal Rose’s deeply felt and engaging poetry that talks about the human need for inner peace, and the way in which women are valuable in the eyes of God. This marvelous book will inspire you to gain a healthy perspective on your worth. “Crystal Rose is a treasure among poets as her words weave a delicate yet strong picture of a woman’s beauty as seen through the eyes of the Creator Himself. Through her poetry, Crystal Rose captures the essence of each woman as God created her to be: His daughter, His queen, His bride, as Crystal Rose so accurately describes in her poem, ‘His Heartbeat Yearns for Her.’” —Amanda Johnson, assistant editor, Ruby for Women, rubyforwomen.com

Be Serious

Author : Stephanie Hayes
Publisher : Creators Publishing
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4./5 ( download)

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Book Synopsis Be Serious by : Stephanie Hayes

Download or read book Be Serious written by Stephanie Hayes and published by Creators Publishing. This book was released on 2023-10-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Side part or middle part? Is Kohl’s Cash the mark of the beast? What book should be banned next? Can Mickey Mouse be stopped? Stephanie Hayes runs toward the messiest debates in our culture. This collection of short essays from the acclaimed Tampa Bay Times and Creators Syndicate columnist will take you on a journey through moments absurd, solemn and somewhere in between. Wielding a mix of droll humor and thought-provoking observation, Hayes side-eyes American life and zeroes in on her home state of Florida, where realities are often too farcical to believe. Hayes speaks across generations, making even the heaviest topics feel digestible in a world where daily news goes down like a spoonful of knives.

Twist

Author : Jordan Hughes
Publisher : Page Street Publishing
ISBN 13 : 1645676501
Total Pages : 365 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Twist by : Jordan Hughes

Download or read book Twist written by Jordan Hughes and published by Page Street Publishing. This book was released on 2022-12-20 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Exploration of Classic Cocktails and Their Modern Riffs Learn how to make a great, well-balanced and properly executed cocktail with this stunning resource and recipe book from award-winning spirits writer Jordan Hughes. In over 75 killer recipes, you’ll master classics like the Martini and Old Fashioned, discover what makes these builds so timeless and how to use their tried-and-true specs to create your own riffs, twists and deliciously modern craft cocktails. Shake up a perfect Margarita then experiment with the spicy carrot and mezcal Power-Up Technique. Read into the “bastardized” evolution of a classic Daiquiri, then go crazy with a Guava Daiquiri, served over crushed ice with a hint of absinthe. Enjoy the bubbly French 75 and new Pisco and passion fruit Peruvian 75, or the spirit-forward Manhattan and its unique spin the Nocturnal Burn, made with cacao tequila and chili liqueur. There’s something for every palate in these pages! And with tons of information on stocking your home bar, making your own syrups and practicing proper technique, you’ll unlock a whole new world of mixology and hone your bartending skills.

Billboard

Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4./5 ( download)

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Book Synopsis Billboard by :

Download or read book Billboard written by and published by . This book was released on 1998-06-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

Plantifully Simple

Author : Kiki Nelson
Publisher : Simon and Schuster
ISBN 13 : 1668020378
Total Pages : 272 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Plantifully Simple by : Kiki Nelson

Download or read book Plantifully Simple written by Kiki Nelson and published by Simon and Schuster. This book was released on 2024-07-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller “A must-read for anyone looking to optimize well-being…Kiki’s recipes and guidance are sure to set you up for success!” —From the Foreword by Dr. Uma Naidoo, author of This Is Your Brain on Food and Calm Your Mind With Food Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kickstart new habits and enable you to maintain your health and weight loss. Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying: they depend on luscious fruits and vegetables as well as comforting and satisfying carbs so you will never be bored or hungry—or feel restricted. Kiki knows that to lose weight you need a plan, and here she offers two foolproof plans. Both can deliver results, and offer freedom and peace of mind when it comes to making food choices. Mindfully Plant-Based: An effective and liberating plan for eating low-fat plant-based foods using Kiki’s “balanced plate” method that balances starchy vegetables with fiber-rich non-starch vegetables. Precisely Plant-Based: A targeted plan for eating low-fat plant-based foods while tracking your daily calories so you have concrete data for tailoring what you eat to your body’s unique needs. Plantifully Simple is a unique resource that is at once practical and inspiring and includes the following recipes: Breakfast and Brunch: Raspberry Lemon Poppy Seed Pancakes, Chocolate Peanut Butter Oatmeal, Garden Vegetable Chickpea Omelet, Breakfast Tacos Lunch and Dinner: Sesame Ginger Cold Noodle Bowl, Butternut Squash and Kale Salad with Cranberries and Pecans, Sweet Potato Black Bean Curry, Apple Pimento Grilled Cheese with Caramelized Onions and Arugula, Hawaiian Street Cart Tacos, Spring Alfredo Pasta Sauces, Dressings, and Dips That Make Mealtime a Snap: Creamy Sriracha Dressing, Corn and Cucumber Salsa, Pimento Cheese Sauce Desserts: Heavenly Banana Brownies, Maple Pecan Pudding, Apple Caramel Crisp

Joyful

Author : Ingrid Fetell Lee
Publisher : Little, Brown Spark
ISBN 13 : 0316399280
Total Pages : 315 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Joyful by : Ingrid Fetell Lee

Download or read book Joyful written by Ingrid Fetell Lee and published by Little, Brown Spark. This book was released on 2018-09-04 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

Make Felt Flowers

Author : Bryanne Rajamannar
Publisher : C&T Publishing Inc
ISBN 13 : 1644034093
Total Pages : 131 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Make Felt Flowers by : Bryanne Rajamannar

Download or read book Make Felt Flowers written by Bryanne Rajamannar and published by C&T Publishing Inc. This book was released on 2023-10-25 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Felt flowers bloom all year long Make beautiful felt flower decorations, bouquets, and accessories that perfectly match any space, mood, or season! Back by popular demand, Bryanne Rajamannar gives you a whole new variety of flowers and plants in this follow-up to Felt Flower Workshop. This beginner-friendly book has simple lessons for creating felt flowers, plants, and projects for all seasons of the year—including wreaths, centerpieces, garlands, and headbands. First, learn to craft each individual flower and leaf by following instructions for cutting the felt from simple patterns, assembling the pieces, and polishing them into lifelike blooms. Then, combine them into endlessly unique arrangements! Immerse yourself in a craft that is easy, inexpensive, and stunning. A whole new selection of seasonal florals and plants for those who fell in love with the florals in Felt Flower Workshop Craft flowers and plants that represent every season, including summer hibiscus and monstera, spring poppies, winter poinsettias, fall mushrooms and ferns, and many more! Simple instructions, suited for crafters of any level, guide you to combine the felt flora into accessories, home decor, and gifts

Aloha Adventure

Author : Mark F. Prinz
Publisher : James Parducci
ISBN 13 :
Total Pages : 53 pages
Book Rating : 4./5 ( download)

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Book Synopsis Aloha Adventure by : Mark F. Prinz

Download or read book Aloha Adventure written by Mark F. Prinz and published by James Parducci. This book was released on 2024-05-10 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark an on enchanting journey through the tropical paradise of Hawaii with this captivating guide. Discover the beauty of Oahu, the of allure Maui, and the majestic landscapes of Hawaii Island. Immerse yourself in the lush gardens of Kauai, the culture rich of Molokai, and the peaceful tranquility of Lanai. Uncover the mysteries of the Forbidden Island, Niihau, and delve into the tantalizing flavors of Hawaiian cuisine. Packed with practical tips and recommendations, this book is your essential companion for an unforgettable Hawaiian adventure. Explore, experience, and let the Aloha spirit guide you on a magical sojourn through the islands of Hawaii.

Retromania

Author : Simon Reynolds
Publisher : Macmillan
ISBN 13 : 0865479941
Total Pages : 497 pages
Book Rating : 4.8/5 (654 download)

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Book Synopsis Retromania by : Simon Reynolds

Download or read book Retromania written by Simon Reynolds and published by Macmillan. This book was released on 2011-07-19 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a pop age gone loco for retro and crazy for commemoration. But what happens when we run out of past? Are we heading toward a sort of cultural-ecological catastrophe, where the archival stream of pop history has been exhausted? Simon Reynolds argues that we have indeed reached a tipping point.

The Globalization of Musics in Transit

Author : Simone Krüger
Publisher : Routledge
ISBN 13 : 1136182098
Total Pages : 351 pages
Book Rating : 4.1/5 (361 download)

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Book Synopsis The Globalization of Musics in Transit by : Simone Krüger

Download or read book The Globalization of Musics in Transit written by Simone Krüger and published by Routledge. This book was released on 2013-12-04 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book traces the particularities of music migration and tourism in different global settings, and provides current, even new perspectives for ethnomusicological research on globalizing musics in transit. The dual focus on tourism and migration is central to debates on globalization, and their examination—separately or combined—offers a useful lens on many key questions about where globalization is taking us: questions about identity and heritage, commoditization, historical and cultural representation, hybridity, authenticity and ownership, neoliberalism, inequality, diasporization, the relocation of allegiances, and more. Moreover, for the first time, these two key phenomena—tourism and migration—are studied conjointly, as well as interdisciplinary, in order to derive both parallels and contrasts. While taking diverse perspectives in embracing the contemporary musical landscape, the collection offers a range of research methods and theoretical approaches from ethnomusicology, anthropology, cultural geography, sociology, popular music studies, and media and communication. In so doing, Musics in Transit provides a rich exemplification of the ways that all forms of musical culture are becoming transnational under post-global conditions, sustained by both global markets and musics in transit, and to which both tourists and diasporic cosmopolitans make an important contribution.

CATAN®

Author : Editors of Ulysses Press
Publisher : Simon and Schuster
ISBN 13 : 1646044525
Total Pages : 192 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis CATAN® by : Editors of Ulysses Press

Download or read book CATAN® written by Editors of Ulysses Press and published by Simon and Schuster. This book was released on 2023-09-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome, adventurers! The hexes of CATAN lie before you. The promise of abundant resources, development cards, and victory points are close at hand. But all good Catanians need a good meal before they can build strong settlements and grand cities. Fans of Klaus Teuber's iconic game can now fuel up while road building and negotiating trades. From snack-worthy appetizers to feast-level entrees, this cookbook includes fun and easy-to-make recipes such as: Over-Knight Oats; Chicken under a Brick; Ear of Plenty Corn Dip; Robber's Discard Delight; Rocky Road Cookies; Desert (Prickly Pear) Margaritas. Packed with beautiful photos, iconic artwork, and fan references, this book is the perfect gift for long-time Catanians or beginning gamers. Gather your friends, family, and fellow explorers and bring your favourite game to life through food. Cook. Eat. Play.

The Complete Portfolio Diet Weight Loss Guide

Author : Zak Stewart
Publisher : Orange Frog Media LTD
ISBN 13 :
Total Pages : 91 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Complete Portfolio Diet Weight Loss Guide by : Zak Stewart

Download or read book The Complete Portfolio Diet Weight Loss Guide written by Zak Stewart and published by Orange Frog Media LTD. This book was released on 2024-01-09 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zak Stewart unveils the secrets of successful weight loss and healthy eating in his latest book, "The Complete Portfolio Diet Weight Loss Guide: A Beginners Guide and 7 Day Portfolio Diet Meal Plan." In this comprehensive guide, he simplifies the intricacies of the Portfolio Diet, presenting a user-friendly plan that empowers individuals to shed excess body weight and enhance their overall well-being. Within the pages of his weight loss guide, Zak delves into crucial aspects of the Portfolio Diet, offering insights into: Understanding the core principles of the Portfolio Diet. Unveiling the essential rules guiding the successful implementation of the diet. Exploring the significant health benefits from adopting the Portfolio Diet. Identifying the foods that should be prioritized when following the diet. Highlighting the foods that are best avoided or minimized for optimal results. Presenting a simple and nutritious 7-day meal plan for the Portfolio Diet. Providing guidance on effective grocery shopping strategies for weight loss. Demonstrating how exercise can amplify the benefits of the Portfolio Diet. Explaining the broader lifestyle advantages associated with shedding weight on the Portfolio diet plan. This comprehensive guide goes beyond the basics, offering a wealth of information to support your weight loss journey. Let Zak be your guide as you reclaim control over your weight, providing you with the tools to navigate the Portfolio Diet with ease. Whether you're looking to lose a few pounds or embark on a transformative lifestyle change, this eBook promises to improve your quality of life in as little as just 3 weeks. Discover the tried-and-tested methods within and embark on a journey towards a healthier, more vibrant you. Download Zak's Portfolio diet eBook today and start your successful weight loss journey following the Portfolio diet plen.