Trim Kids(TM)

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Author :
Publisher : Harper Collins
ISBN 13 : 0062036599
Total Pages : 417 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Trim Kids(TM) by : Melinda S. Sothern, PhD

Download or read book Trim Kids(TM) written by Melinda S. Sothern, PhD and published by Harper Collins. This book was released on 2011-04-05 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think your chubby child will outgrow his or her weight, think again. Today's world of fast food and sedentary pastimes does little to encourage physical activity and healthy eating. One in four children in this country is unhealthily overweight, and the physical and emotional costs will shorten his or her life. But there's good news: Parents can take charge -- and Trim Kids shows how. This easy-to-use, scientifically tested plan helps children achieve a healthy weight -- and have fun doing it. Written by a team of medical experts with over fifteen years of experience helping overweight kids, this book will help you reverse the vicious circle of childhood obesity. Trim Kids is a unique twelve-week plan that gives parents and children a positive, safe initial approach to lifetime weight management. Each week, parents and kids together will practice scientifically proven ways to increase daily activity and will set (and celebrate!) achievable eating and exercise goals. Children will learn kid-specific exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. You'll discover easy nutrition strategies -- including shopping lists and dining-out tips -- perfect for busy caregivers, and you'll learn how to coach your child in well-established behavioral strategies for making healthier lifestyle choices away from home. The Trim Kids Program is based on the fifteen-year success of one of the only multidisciplinary team approaches in the world for preventing and treating childhood obesity, an approach that has been featured on Oprah, Good Morning America, CBS This Morning, and 48 Hours and in USA Today, Ladies' Home Journal, and elsewhere. No matter why your child is overweight, this book -- and its twelve-week plan -- will provide the support you need to ensure success. Soon, the whole family will be practicing new, healthier nutrition and activity habits.

Trim Healthy Mam

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Author :
Publisher :
ISBN 13 : 9781938945007
Total Pages : 644 pages
Book Rating : 4.9/5 (45 download)

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Book Synopsis Trim Healthy Mam by : Serene Allison

Download or read book Trim Healthy Mam written by Serene Allison and published by . This book was released on 2012-09 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Trim Healthy Mama is more than a nutrition book, although you'll be armed with knowledge that will revolutionize your life. It is more than a recipe book, although you will find hundreds of quick and tasty recipes to satisfy your family and trim your waistline at the same time. Serene and Pearl coach you all the way through to freedom from food restriction and excess pounds. They go far beyond food and talk exercise, how to balance your hormones, and how to keep the fire alive in your marriage relationship." --from book description, Amazon.com.

Trim Healthy Mama Cookbook

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Author :
Publisher : Harmony
ISBN 13 : 1101902663
Total Pages : 514 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Trim Healthy Mama Cookbook by : Pearl Barrett

Download or read book Trim Healthy Mama Cookbook written by Pearl Barrett and published by Harmony. This book was released on 2015-09-15 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

Trim Healthy Future

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Author :
Publisher :
ISBN 13 : 9781792350207
Total Pages : 408 pages
Book Rating : 4.3/5 (52 download)

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Book Synopsis Trim Healthy Future by : Rashida Simpson

Download or read book Trim Healthy Future written by Rashida Simpson and published by . This book was released on 2020-09-15 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The future is in your hands with the latest Trim Healthy Cookbook! Ride the new Trim Healthy wave where founders Serene and Pearl join forces with the next generation, their niece, Rashida Simpson, to amp up their trusted plan with fresh creativity. Inside these pages you will find more than 200 of the most scrumptious and time saving recipes designed to catapult you and your family's future into easy and abundant health. Open, enjoy, indulge, and transform. The future has never looked so bright and beautiful, that's you of course, partnered with the food that will take you there!"--Provided by publisher

Trim Idea Book

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Author :
Publisher : Taunton
ISBN 13 : 9781561587100
Total Pages : 164 pages
Book Rating : 4.5/5 (871 download)

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Book Synopsis Trim Idea Book by : Mary Ellen Polson

Download or read book Trim Idea Book written by Mary Ellen Polson and published by Taunton. This book was released on 2005 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wood and man-made molding and trim materials are readily available at home centers, and style options are virtually endless. This book provides ideas for using molding and trim on walls, ceilings, doors, windows, stairways, and built-ins such as bookshelves, headboards, and fireplace surrounds.

Trim, The Cartographer's Cat

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472967208
Total Pages : 130 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Trim, The Cartographer's Cat by : Matthew Flinders

Download or read book Trim, The Cartographer's Cat written by Matthew Flinders and published by Bloomsbury Publishing. This book was released on 2019-10-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not many ships' cats have even one memorial statue, let alone six. But Trim does, including one outside Euston Station in London, proudly unveiled by Prince William on the bicentenary of Matthew Flinders's death – 19 July 2014. Trim was the ship's cat who accompanied Matthew Flinders on his voyages to circumnavigate and map the coastline of Australia from 1801 to 1803. He lived quite the adventurous life. As a small kitten he fell overboard while at sea but managed to swim back to the vessel and climb back on board by scaling a rope. This cemented his position as Flinders's beloved companion, and together they survived a Pacific voyage, the circumnavigation of Australia and a shipwreck. When Flinders was imprisoned by the French in Mauritius in 1803 Trim shared his captivity until one day he mysteriously disappeared – which heartbreakingly Flinders attributed to his being stolen and eaten by a hungry slave. Trim, The Cartographer's Cat is an ode to this much-loved ship's cat, which will warm the heart of any cat lover. The first part of the book reproduces Flinders' own whimsical tribute to Trim, written while in captivity in the early 1800s, with added 'friendly footnotes' to provide some background to Flinders's numerous literary allusions and nautical terms. Next the book discusses where Flinders was when he wrote his tribute and why, and what his letters and journals from that time tell us about his 'sporting, affectionate and useful companion'. Finally, we learn what Trim's views on all of this might have been, in a fun and fanciful observation on his premature epitaph. Accompanying all of this are beautiful maps, historical photographs, quirky original illustrations by illustrator Ad Long and excerpts from Flinders' original script, showing his beautiful handwriting. This book will make a unique and treasured gift for Flinders fans, Trim fans and cat lovers around the world.

10 Trim-the-Tree'ers

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Author :
Publisher : Knopf Books for Young Readers
ISBN 13 : 0375873023
Total Pages : 26 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis 10 Trim-the-Tree'ers by : Janet Schulman

Download or read book 10 Trim-the-Tree'ers written by Janet Schulman and published by Knopf Books for Young Readers. This book was released on 2011-09-13 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your children count down to Christmas with ten little neighbors trimming the tree in their building's lobby. 1 shiny golden star at the very tip top. 2 strings of flashing lights that just won't stop. Janet Schulman and Linda Davick, the creators of 10 Trick-or-Treaters and 10 Easter Egg Hunters, return with this brightly colored Christmas board book that begs to be read aloud again and again.

Trim Healthy Mama's Trim Healthy Table

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Author :
Publisher : National Geographic Books
ISBN 13 : 0804189986
Total Pages : 0 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Trim Healthy Mama's Trim Healthy Table by : Pearl Barrett

Download or read book Trim Healthy Mama's Trim Healthy Table written by Pearl Barrett and published by National Geographic Books. This book was released on 2017-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You’ll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts…cake for breakfast is celebrated! And, if you’re simply looking for single serve 5 – 10 minute meals, the Hangry Meal chapter has you covered. In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table… eat up… and trim down!

Trim-Life

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Author :
Publisher :
ISBN 13 : 9780962272820
Total Pages : pages
Book Rating : 4.2/5 (728 download)

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Book Synopsis Trim-Life by : Diane Zimberoff

Download or read book Trim-Life written by Diane Zimberoff and published by . This book was released on 1988-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Trim Complete

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Author :
Publisher : Taunton
ISBN 13 : 9781561588695
Total Pages : 0 pages
Book Rating : 4.5/5 (886 download)

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Book Synopsis Trim Complete by : Greg Kossow

Download or read book Trim Complete written by Greg Kossow and published by Taunton. This book was released on 2008-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Trim Complete" covers those important finishing touches that give a house a one-of-a-kind personality: trim and modling. An expert carpenter, Greg Kossow presents a vibrantly visual guide that details every possible project, from the most basic baseboards, to the most complicated casings. He tackles real-world situations with authoritative advice, never failing to address how to solve problems when things do go wrong. The book's ingenious design makes it a snap to find the relevant information for each project and Kossow includes a crystal-clear table of contents. Plus, unlike most other books that only deal with basic carptnetry, "Trim Complete" includes hard-to-find advice on complex crown molding and making custom modling.

Interior Trim

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Author :
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780806992976
Total Pages : 212 pages
Book Rating : 4.9/5 (929 download)

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Book Synopsis Interior Trim by : William Perkins Spence

Download or read book Interior Trim written by William Perkins Spence and published by Sterling Publishing Company, Inc.. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a little do-it-yourself magicand the help of master DIY author William Spenceyou can make a big difference in the look of your house.

Printers' Ink

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Publisher :
ISBN 13 :
Total Pages : 1440 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Printers' Ink by :

Download or read book Printers' Ink written by and published by . This book was released on 1919 with total page 1440 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Young House Love

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Author :
Publisher : Artisan
ISBN 13 : 1579656765
Total Pages : 337 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Young House Love by : Sherry Petersik

Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Printers' Ink; the ... Magazine of Advertising, Management and Sales

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Author :
Publisher :
ISBN 13 :
Total Pages : 1402 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Printers' Ink; the ... Magazine of Advertising, Management and Sales by :

Download or read book Printers' Ink; the ... Magazine of Advertising, Management and Sales written by and published by . This book was released on 1912 with total page 1402 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Design Made Simple

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Publisher :
ISBN 13 : 9780994096920
Total Pages : 0 pages
Book Rating : 4.0/5 (969 download)

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Book Synopsis Book Design Made Simple by : Fiona Raven

Download or read book Book Design Made Simple written by Fiona Raven and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Design Made Simple gives DIY authors, small presses, and graphic designers--novices and experts alike--the power to design their own books. It's the first comprehensive book of its kind, explaining every step from installing Adobe(R) InDesign(R) right through to sending the files to press. For those who want to design their own books but have little idea how to proceed, Book Design Made Simple is a semester of book design instruction plus a publishing class rolled into one. Let two experts guide you through the process with easy step-by-step instructions, resulting in a professional-looking top-quality book

Electrical Merchandising Week

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Author :
Publisher :
ISBN 13 :
Total Pages : 934 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Electrical Merchandising Week by :

Download or read book Electrical Merchandising Week written by and published by . This book was released on 1925 with total page 934 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes annually, 1961- Home goods data book.

Concrete

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Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Concrete by : Harvey Whipple

Download or read book Concrete written by Harvey Whipple and published by . This book was released on 1918 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: