Nutrition in Sport

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470693010
Total Pages : 699 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Nutrition in Sport by : Ronald J. Maughan

Download or read book Nutrition in Sport written by Ronald J. Maughan and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: As sports have become more competitive over recent years researchers and trainers have been searching for new and innovative ways of improving performance. Ironically, an area as mundane as what an athlete eats can have profound effects on fitness, health and ultimately, performance in competition. Sports have also gained widespread acceptance in the therapeutic management of athletes with disorders associated with nutritional status. In addition, exercise has been one of the tools used for studying the control of metabolism, creating a wealth of scientific information that needs to be placed in the context of sports medicine and science. Nutrition in Sport provides an exhaustive review of the biochemistry and physiology of eating. The text is divided into three sections and commences with a discussion of the essential elements of diet, including sections on carbohydrates, proteins, fats, vitamins and trace elements, and drugs associated with nutrition. It also discusses athletes requiring special consideration, including vegetarians and diabetics. The second section considers the practical aspects of sports nutrition and discusses weight control (essential for sports with weight categories and athletes with eating disorders), the travelling athlete (where travel either disrupts established feeding patterns or introduces new hazards), environmental aspects of nutrition (including altitude and heat), and the role of sports nutritional products.

Symptom-Based Diagnosis in Pediatrics (CHOP Morning Report)

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071601759
Total Pages : 544 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis Symptom-Based Diagnosis in Pediatrics (CHOP Morning Report) by : Samir S. Shah

Download or read book Symptom-Based Diagnosis in Pediatrics (CHOP Morning Report) written by Samir S. Shah and published by McGraw Hill Professional. This book was released on 2014-01-03 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: A CASE-BASED GUIDE TO PEDIATRIC DIAGNOSIS, CONVENIENTLY ORGANIZED BY PRESENTING SYMPTOMS Symptom-Based Diagnosis in Pediatrics features 19 chapters, each devoted to a common pediatric complaint. Within each chapter, five to eight case presentations teach the diagnostic approach to the symptom. The case presentations follow a consistent outline of History, Physical Examination, and Course of Illness, and are followed by discussion of the Differential Diagnosis, Diagnosis Incidence and Epidemiology, Clinical Manifestations, Diagnostic Approach, and Treatment. Cases are illustrated with vibrant full-color photographs and include numerous tables comparing potential diagnoses. Organized by symptoms--the way patients actually present More than 100 cases teach the diagnostic approach to a symptom Cases illustrate how the same complaint can have a variety of causes Full-color clinical photos and illustrations sharpen your visual diagnosis skills Valuable tables detail the most frequent causes of common symptoms CASE-BASED COVERAGE OF THE SYMPTOMS YOU'RE MOST LIKELY TO ENCOUNTER IN PEDIATRIC PRACTICE Wheezing * Decreased Activity Level * Vomiting * Coughing * Back, Joint, and Extremity Pain * Poor Weight Gain * Abdominal Pain * Altered Mental Status * Rash * Pallor * Fever * Constipation * Neck Swelling * Chest Pain * Jaundice * Abnormal Gait * Diarrhea * Syncope * Seizures Editors Samir S. Shah, MD, MSCE is Director, Division of Hospital Medicine, James M. Ewell Endowed Chair, and Attending Physician in Hospital Medicine & Infectious Diseases at Cincinnati Children’s Hospital Medical Center; and Professor in the Department of Pediatrics at the University of Cincinnati College of Medicine. Stephen Ludwig, MD is Chairman of the Graduate Medical Education Committee and Continuing Medical Education Committee and an attending physician in general pediatrics at The Children's Hospital of Philadelphia; and Emeritus Professor of Pediatrics at the Perelman School of Medicine at the University of Pennsylvania.

Ergonomics in Sport and Physical Activity

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492582344
Total Pages : 414 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Ergonomics in Sport and Physical Activity by : Thomas Reilly

Download or read book Ergonomics in Sport and Physical Activity written by Thomas Reilly and published by Human Kinetics. This book was released on 2009-09-22 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ergonomics in Sport and Physical Activity: Enhancing Performance and Improving Safety is also available as an e-book. The e-book is available at a reduced price and allows readers to highlight and take notes throughout the text. When purchased through the Human Kinetics site, access to the e-book is immediately granted when the order is received.Ergonomics in Sport and Physical Activity: Enhancing Performance and Improving Safety is the first text to provide an in-depth discussion of how the principles of ergonomics can be applied in the context of sport and other physical activities to reduce injury and improve performance. The textblends concepts from biomechanics, physiology, and psychology as it shows how ergonomics is applied to physical activity. This comprehensive text outlines methods for assessing risk in and procedures for dealing with stress, eliminating hazards, and evaluating challenges posed in specific work or sport environments. It discusses issues such as the design of effective equipment, clothing, and playing surfaces; methods of assessing risk in situations; and staying within appropriate training levels to reduce fatigue and avoid overtraining. The text not only examines sport ergonomics but also discusses ergonomic considerations for physically active special populations. Ergonomics in Sport and Physical Activity explains what ergonomics is, how ergonomists solve practical problems in the workplace, and how principles of ergonomics are applied in the context of sport and other physical activities when solving practical problems related to human characteristics and capabilities. The text shows readers how to improve performance, achieve optimal efficiency, enhance comfort, and reduce injuries by exploring topics such as these: Essential concepts, terms, and principles of ergonomics and how these relate to physical activity Physical properties of the body and the factors limiting performance Interactions between the individual, the task, and the environment Injury risk factors in relation to body mechanics in various physical activities Injury prevention and individual protection in the review of sports equipment and sports environments Comfort, efficiency, safety, and details of systems criteria in equipment design This research-based text uses numerous practical examples, figures, charts, and graphs to bring the material to life. In addition, descriptions of technological advances show where we have been and how technology has advanced the field. Through the book’s discussion of the various stressors and adaptive mechanisms, readers will learn how to cope with various environmental conditions. They will also learn how various training modes can be used to alter sport-specific capabilities and enhance performance. Presenting a wide range of approaches, theoretical models, and analytical techniques, Ergonomics in Sport and Physical Activity: Enhancing Performance and Improving Safety illustrates the potential for ergonomics to be extended across recreation, competitive sport, and physically active work environments. Bridging the gap between ergonomics and exercise science, this unique text will assist both health care and exercise professionals in developing an improved awareness of how human capabilities are best matched to physical activities.

The Olympic Textbook of Medicine in Sport

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 9781444300642
Total Pages : 624 pages
Book Rating : 4.3/5 (6 download)

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Book Synopsis The Olympic Textbook of Medicine in Sport by : Martin P. Schwellnus

Download or read book The Olympic Textbook of Medicine in Sport written by Martin P. Schwellnus and published by John Wiley & Sons. This book was released on 2009-01-26 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive new volume in the Encyclopaedia of SportsMedicine series, published under the auspices of the InternationalOlympic Committee, delivers an up-to-date, state of the artpresentation of the medical conditions that athletes may sufferfrom during training and competition. Presented in a clear style and format, The Olympic Textbookof Medicine in Sport, covers not only the basic approach totraining, monitoring training and the clinical implications ofexcessive training, but also deals with all the major systems inthe body, and focuses on medical conditions that athletes maysuffer from in each system. Medical conditions in athletes withdisabilities, genetics and exercise and emergency sports medicineare also uniquely examined. The Olympic Textbook of Medicine in Sport draws on theexpertise of an international collection of contributors who arerecognized as leaders in their respective fields. The systematic approach followed in the book will make itinvaluable to all medical doctors and other health personnel whoserve athletes and sports teams. Sports practitioners are providedwith a clinical approach to the prevention, diagnosis and treatmentof common and less common medical problems encountered by athletes.This volume should be kept close at hand for frequentconsultation.

Contemporary Sport, Leisure and Ergonomics

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Author :
Publisher : Routledge
ISBN 13 : 1134028172
Total Pages : 466 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis Contemporary Sport, Leisure and Ergonomics by : Thomas Reilly

Download or read book Contemporary Sport, Leisure and Ergonomics written by Thomas Reilly and published by Routledge. This book was released on 2009-03-24 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding the ‘human operator’ is a central concern of both ergonomists and sport and exercise scientists. This cutting-edge collection of international research papers explores the interface between physical, cognitive and occupational ergonomics and sport and exercise science, illuminating our understanding of ‘human factors’ at work and at play. Drawing on a wide diversity of disciplines, including applied anatomy, biomechanics, physiology, engineering, psychology and design, the book explores themes of central importance within contemporary ergonomics and sport and exercise science, such as performance, health, environment, technology and special populations. Contemporary Sport, Leisure and Ergonomics establishes important methodological connections between the disciplines, advancing the research agenda within each. It is essential reading for all serious ergonomists and human scientists.

Environmental Aspects of Zoonotic Diseases

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Author :
Publisher : IWA Publishing
ISBN 13 : 184339085X
Total Pages : 517 pages
Book Rating : 4.8/5 (433 download)

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Book Synopsis Environmental Aspects of Zoonotic Diseases by : Robert Armon

Download or read book Environmental Aspects of Zoonotic Diseases written by Robert Armon and published by IWA Publishing. This book was released on 2012-01-31 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental Aspects of Zoonotic Diseases provides a definitive description, commentary and research needs of environmental aspects related to zoonotic diseases. There are many interrelated connections between the environment and zoonotic diseases such as: water, soil, air and agriculture. The book presents investigations of these connections, with specific reference to environmental processes such as: deforestation, floods, draughts, irrigation practices, soil transfer and their impact on bacterial, viral, fungal, and parasitological spread. Environmental aspects such as climate (tropical, sub-tropical, temperate, arid and semi-arid), developed and undeveloped countries, animal (domestic and wild) traffic animal border crossing, commercial animal trade, transportation, as well geography and weather on zoonosis, are also discussed and relevant scientific data is condensed and organized in order to give a better picture of interrelationship between the environment and current spread of zoonotic diseases. Altogether, the book presents a remarkable and a vast amount of potential future research directions based on the link: environment-vectors-pathogens-humans. The most up-to-date source of information on this increasingly important cross-disciplinary subject, Environmental Aspects of Zoonotic Diseases will be invaluable for environmentalists, veterinarians, medical staff, environmental engineers, government agencies and consultants working in this field. Authors: Prof. Robert Armon, Technion (Israel Institute of Technology), Haifa, Israel, Dr. Uta Cheruti, Technion (Israel Institute of Technology), Haifa, Israel

Chemistry

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Publisher : McGraw-Hill Companies
ISBN 13 : 9780072558203
Total Pages : 1088 pages
Book Rating : 4.5/5 (582 download)

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Book Synopsis Chemistry by : Martin Stuart Silberberg

Download or read book Chemistry written by Martin Stuart Silberberg and published by McGraw-Hill Companies. This book was released on 2006 with total page 1088 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chemistry: The Molecular Nature of Matter and Change by Martin Silberberg has become a favorite among faculty and students. Silberberg’s 4th edition contains features that make it the most comprehensive and relevant text for any student enrolled in General Chemistry. The text contains unprecedented macroscopic to microscopic molecular illustrations, consistent step-by-step worked exercises in every chapter, an extensive range of end-of-chapter problems which provide engaging applications covering a wide variety of freshman interests, including engineering, medicine, materials, and environmental studies. All of these qualities make Chemistry: The Molecular Nature of Matter and Change the centerpiece for any General Chemistry course.

Periodization Training for Sports

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Publisher : Human Kinetics
ISBN 13 : 1492584991
Total Pages : 368 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Periodization Training for Sports by : Tudor O. Bompa

Download or read book Periodization Training for Sports written by Tudor O. Bompa and published by Human Kinetics. This book was released on 2015-02-17 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport conditioning has advanced tremendously since the era when a “no pain, no gain” philosophy guided the training regimens of athletes. Dr. Tudor Bompa pioneered most of these breakthroughs, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. Periodization Training for Sports goes beyond the simple application of bodybuilding or powerlifting programs to build strength in athletes. In this new edition of Periodization Training for Sports, Bompa teams with strength and conditioning expert Carlo Buzzichelli to demonstrate how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases (anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and tapering) and integrating them with energy system training and nutrition strategies. Coaches and athletes in 35 sports have at their fingertips a proven program that is sure to produce the best results. No more guessing about preseason conditioning, in-season workloads, or rest and recovery periods; now it's simply a matter of identifying and implementing the information in this book. Presented with plenty of ready-made training schedules, Periodization Training for Sports is your best conditioning planner if you want to know what works, why it works, and when it works in the training room and on the practice field. Get in better shape next season and reap the benefits of smarter workouts in competition. Own what will be considered the bible of strength training for sport of the next decade.

Food, Nutrition and Sports Performance III

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Publisher : Routledge
ISBN 13 : 1317981235
Total Pages : 148 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis Food, Nutrition and Sports Performance III by : Ronald J. Maughan

Download or read book Food, Nutrition and Sports Performance III written by Ronald J. Maughan and published by Routledge. This book was released on 2013-08-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra edge to succeed in their respective sports. With the expansion in the provision of medical and scientific support services in elite sport, those who advise athletes have had to become adept at identifying those dietary strategies that will help them to outperform their competitors. This book is structured in two parts. The first analyses the science that underpins the nutritional goals of athletes, with a focus on the implications for athletes during training, competition and recovery. The second looks more closely at the practical implications for different sport categories, i.e. those that focus on strength, power or endurance, and on weight category sports, team sports and winter sports. This volume will be of value to sports dieticians and nutritionists and others involved in the care and support of athletes, as well as to those who take an interest in the subject of sport nutrition and competitive performance. Coaches and athletes will also find much of interest here. This book is based on the proceedings of the third in a series of Consensus Conferences in Sports Nutrition organised under the auspices of the International Olympic Committee. It was published as a special issue of the Journal of Sports Sciences.

Handbook of Sports Medicine and Science

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1405140550
Total Pages : 201 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Handbook of Sports Medicine and Science by : Ronald J. Maughan

Download or read book Handbook of Sports Medicine and Science written by Ronald J. Maughan and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Nutrition, which focuses on the importance of proper nutritional preparation for athletes, provides a practical supplement to Nutrition in Sport. It provides an essential reference on all aspects of sports nutrition for the team coach, athletic trainer, physical therapist and allied health-related professional working with athletes and sports teams, and the knowledgeable athlete.

Physiology

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Publisher : McGraw Hill Professional
ISBN 13 : 0071626514
Total Pages : 449 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis Physiology by : Patricia Metting

Download or read book Physiology written by Patricia Metting and published by McGraw Hill Professional. This book was released on 2010-05-07 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: PreTest is the closest you can get to seeing the test before you take it! "I like the High-Yield section in the beginning of the book. It's a nice and quick review yet at the same time is thorough and includes the truly high-yield things to know for boards and class." -- Sheree Perron, Third Year Medical Student, Eastern Virginia Medical School "I found Pretest Physiology to follow fairly closely with my experience with the USMLE Step 1 as far as question structure and depth of the material covered. The most basic and most commonly tested questions in physiology in each system were addressed as well as some of the finer details students still need to know." -- Daniel Marcovici, Third Year Medical Student, Sackler School of Medicine, Tel Aviv University Great for course review and the USMLE Step 1, PreTest asks the right questions so you’ll know the right answers. You’ll find 500 USMLE-type questions and answers along with complete explanations of correct and incorrect answers. The content has been reviewed by students who recently passed their exams, so you know you are studying the most relevant and up-to-date material possible. No other study guide targets what you really need to know in order to pass like PreTest! Content that covers all the must-know topics: General Principles: Cellular Physiology, General Principles: Multisystem Processes, Physiology of the Hematopoietic and Lymphoreticular Systems, Neurophysiology, Musculoskeletal Physiology, Respiratory Physiology, Cardiovascular Physiology, Gastrointestinal Physiology, Renal and Urinary Physiology, Reproductive Physiology, Endocrine Physiology

St. James Encyclopedia of Popular Culture

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Author :
Publisher : Saint James Press
ISBN 13 :
Total Pages : 632 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis St. James Encyclopedia of Popular Culture by : Tom Pendergast

Download or read book St. James Encyclopedia of Popular Culture written by Tom Pendergast and published by Saint James Press. This book was released on 2000 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: The millenium-inspired fascination with 20th-century studies cannot be fully satisfied without a comprehensive and scholarly look at popular culture. With its emphasis on ideas, people, events and products that symbolize America, the St. James Encyclopedia of Popular Culture is a cross-curriculum resource that will find use among a wide variety of users. Major topics include: television, movies, theater, art, books, magazines, radio, music, sports, fashion, health, politics, trends, community life and advertising.

Biohacker's Handbook

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Publisher :
ISBN 13 : 9789527241165
Total Pages : pages
Book Rating : 4.2/5 (411 download)

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Book Synopsis Biohacker's Handbook by : Olli Sovijärvi

Download or read book Biohacker's Handbook written by Olli Sovijärvi and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sports Injury Prevention and Rehabilitation

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Author :
Publisher : Routledge
ISBN 13 : 1135075093
Total Pages : 669 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Sports Injury Prevention and Rehabilitation by : David Joyce

Download or read book Sports Injury Prevention and Rehabilitation written by David Joyce and published by Routledge. This book was released on 2015-12-14 with total page 669 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care. In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including: performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance. No other book examines rehabilitation in such detail from a high performance standpoint. Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

Biochemistry: A Short Course

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Publisher : Macmillan Higher Education
ISBN 13 : 1319234372
Total Pages : 2910 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Biochemistry: A Short Course by : John L. Tymoczko

Download or read book Biochemistry: A Short Course written by John L. Tymoczko and published by Macmillan Higher Education. This book was released on 2019-01-08 with total page 2910 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derived from the classic text originated by Lubert Stryer and continued by John Tymoczko and Jeremy Berg, Biochemistry: A Short Course focuses on the major topics taught in a one-semester biochemistry course. With its brief chapters and relevant examples, this thoroughly updated new edition helps students see the connections between the biochemistry they are studying and their own lives. The focus of the 4th edition has been around: Integrated Text and Media with the NEW SaplingPlus Paired for the first time with SaplingPlus, the most innovative digital solution for biochemistry students. Media-rich resources have been developed to support students’ ability to visualize and understand individual and complex biochemistry concepts. Built-in assessments and interactive tools help students keep on track with reading and become proficient problem solvers with the help and guidance of hints and targeted feedback—ensuring every problem counts as a true learning experience. Tools and Resources for Active Learning A number of new features are designed to help instructors create a more active environment in the classroom. Tools and resources are provided within the text, SaplingPlus and instructor resources. Extensive Problem-Solving Tools A variety of end of chapter problems promote understanding of single concept and multi-concept problems. Built-in assessments help students keep on track with reading and become proficient problem solvers with the help and guidance of hints and targeted feedback—ensuring every problem counts as a true learning experience. Unique case studies and new Think/Pair/Share Problems help provide application and relevance, as well as a vehicle for active learning.

Advanced Sports Nutrition

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Publisher : Human Kinetics
ISBN 13 : 1492581984
Total Pages : 560 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Advanced Sports Nutrition by : Dan Benardot

Download or read book Advanced Sports Nutrition written by Dan Benardot and published by Human Kinetics. This book was released on 2011-12-27 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance. Now this best-seller returns, updated with the latest research, topics, and innovations in sports nutrition. Far beyond the typical food pyramid formula, Advanced Sports Nutrition offers serious strategies for serious athletes. This comprehensive guide includes the latest nutrition concepts for athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure athletes’ key energy systems are properly stocked at all times: -Meal, energy, and nutrient timing guidelines to maintain that crucial energy balance throughout the day -Optimal ratios and quantities of nutrients, vitamins, and minerals for any sport -Guidelines on indentifying and maintaining optimal body composition for maximal power, strength, and athletic performance -The latest research on ergogenic aids, such as quercitin and caffeine -Strategies for avoiding gastrointestinal distress during activity and reducing exercise-induced inflammation -The effects of travel, high altitude, and age on nutrition needs and performance -Strategies for balancing fluid and electrolytes to avoid dehydration and hyperhydration -Sport-specific guidelines for increased power, strength, and endurance The best conditioning programs and technical instruction are beneficial only if your body is properly fueled and ready to operate at peak efficiency. With Advanced Sports Nutrition, Second Edition, you can be assured that when you are ready to push the limits of training and competition, your body is, too.

Essentials of Exercise Physiology

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781749916
Total Pages : 796 pages
Book Rating : 4.7/5 (499 download)

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Book Synopsis Essentials of Exercise Physiology by : William D. McArdle

Download or read book Essentials of Exercise Physiology written by William D. McArdle and published by Lippincott Williams & Wilkins. This book was released on 2006 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training. The book is lavishly illustrated with full-color graphics and photos and includes real-life cases, laboratory-type activities, and practical problem-solving questions. This edition has an Integrated Workbook in the margins that reinforces concepts, presents activities to test knowledge, and aids students in taking notes. An accompanying CD-ROM contains multiple-choice and true/false questions to help students prepare for exams. LiveAdvise online faculty support and student tutoring services are available free with the text.