Appalachian Trials

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Publisher :
ISBN 13 : 9780985090104
Total Pages : 171 pages
Book Rating : 4.0/5 (91 download)

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Book Synopsis Appalachian Trials by : Zach Davis

Download or read book Appalachian Trials written by Zach Davis and published by . This book was released on 2012-02-08 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely? After successfully thru-hiking the AT in five months with zero prior backpacking experience, author, Zach Davis, is convinced he's discovered the answer. Aspiring thru-hikers, Davis tells readers, are preparing the wrong way- sweating on the StairMaster, meticulously plotting each re-supply box, or obsessing over the a synthetic or down sleeping bag or perfect pair of socks. While the AT undoubtedly presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears. Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Appalachian Trials gives readers the mental road map they'll need to hike from Springer Mountain to Mt.Katahdin. In Appalachian Trials readers will learn: Goal setting techniques that will assure hikers reach Mt. Katahdin The common early stage pitfalls and how to avoid them How to beat "the Virginia Blues" The importance of and meaning behind "hiking your own hike" 5 strategies for unwavering mental endurance The most common mistake made in the final stretch of the trail Tips for enjoying rather than enduring each of the five million steps along the journey Strategies for avoiding post-trail depression and weight gain In addition, the Bonus Section of Appalachian Trials includes: A thorough chapter on gear written by thru-hiker of the AT and Pacific Crest Trail, and professional backpack gear reviewer Information about the trail's greatest and most unknown risk and how to guard against it 9 tips for saving money before and during your thru-hike A thorough FAQ section including information ranging from how to obtain sponsorship, to the best stove for the trail, to avoiding chafing, and much more

Pacific Crest Trials

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Publisher :
ISBN 13 : 9780985090135
Total Pages : pages
Book Rating : 4.0/5 (91 download)

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Book Synopsis Pacific Crest Trials by : Zach Davis

Download or read book Pacific Crest Trials written by Zach Davis and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Thru-hiking the Pacific Crest Trail is 90% mental.Each year, thousands of backpackers take to the Pacific Crest Trail with the intention of successfully thru-hiking the 2,650-mile footpath that extends from Mexico to Canada. Despite months of research, thousands of dollars poured into their gear, and countless hours dedicated to grinding away on the StairMaster, most hikers fall short of their goal.Why?They neglected to prepare for the most challenging element of a five month backpacking trip.While the PCT presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears.Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Pacific Crest Trials gives readers the mental road map they'll need to hike from Mexico to Canada.Following up on his wildly popular guide to thru-hiking the Appalachian Trail in Appalachian Trials, Zach Davis has teamed up with 2015 PCT thru-hiker Carly Moree to bring readers the ultimate psychological and emotional guide to prepare for the Pacific Crest Trail.In Pacific Crest Trials readers will learn:- Goal setting techniques that will assure hikers reach Canada- The common early stage pitfalls and how to avoid them- How to beat "the Death of the Honeymoon"- The importance and meaning of "hiking your own hike"- How to adapt amongst drastically different terrains, weather patterns, gear and logistical needs- Five strategies for unwavering mental endurance- How to save money on gear purchases- Tips for enjoying rather than enduring each of the five million steps along the journey- Advice for staving off post-trail depression from one of the country's most respected trail angels- Nutritional guidance for avoiding post-trail weight gainAdditionally, readers will receive an in-depth guide to choosing the right gear for their PCT thru-hike from Triple Crowner, Liz "Snorkel" Thomas. In this chapter full of valuable insights, Snorkel walks readers through what features to look for in quality gear, how to save money, how to lessen the load without compromising on safety or comfort, and offers crucial advice on how to properly use and care for your gear. Furthermore, Thomas offers several specific product recommendations, giving readers a helpful head start on their shopping list.Note: This is an adaptation of Appalachian Trials. Although this book is written with the Pacific Crest Trail thru-hiker in mind, the principles are largely similar. If you own Appalachian Trials do not buy this book.Five percent of the proceeds of your purchase of Pacific Crest Trials will go to the Pacific Crest Trail Association, the non-profit that oversees and protects the Pacific Crest Trail.

Pioneer Trails, Trials and Triumphs: The Story of Arthur and Laura Carson and the Chin People

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Publisher :
ISBN 13 : 9781734349986
Total Pages : 224 pages
Book Rating : 4.3/5 (499 download)

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Book Synopsis Pioneer Trails, Trials and Triumphs: The Story of Arthur and Laura Carson and the Chin People by : Laura Hardin Carson

Download or read book Pioneer Trails, Trials and Triumphs: The Story of Arthur and Laura Carson and the Chin People written by Laura Hardin Carson and published by . This book was released on 2020-04-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read the true first-hand account of Laura Hardin Carson and the work she and her husband Arthur Carson did converting the Chin people of Burma (now called Myanmar) to Christianity. Young and old alike will be inspired by this retelling of the life of this young American missionary couple. Learn how they became the first missionaries to the Chin people and how their sacrifice and service led to the conversion of an entire people group now numbering in the millions. See how God molds Laura and Arthur into His image as they brave extraordinary hardships while beginning their own family far from home. The perseverance of the Carsons blazed a new trail through the jungles of a land steeped in demon worship and superstition, and now the light of the Gospel shines there brightly. In recent years, after decades of forced isolation from the rest of the world, Burma has opened up to the flow of Christians longing to connect and bless their brothers and sisters who have endured great persecution. Those returning from Myanmar are carrying with them amazing and wonderful stories of God's grace among the saints of this somewhat forgotten outpost of the Kingdom of God. This book reminds the faithful of the pioneering work done by the Carsons and others who gave their lives for the work of Christ in this land, and will, no doubt, inspire others to the same.

Trails, Trials and Triumphs

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (19 download)

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Book Synopsis Trails, Trials and Triumphs by :

Download or read book Trails, Trials and Triumphs written by and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The advent of the town's Power House not only supplied electricity, but, wonder of wonders, ICE! Wheat farming, sheep mustering, learning to fly and coping with city ways are all recounted. Most striking of all is the theme of one man's persistence, initiative and diversity in adapting to changing circumstances.

Baltimore Trails

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Publisher : JHU Press
ISBN 13 : 9780801868061
Total Pages : 292 pages
Book Rating : 4.8/5 (68 download)

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Book Synopsis Baltimore Trails by : Bryan MacKay

Download or read book Baltimore Trails written by Bryan MacKay and published by JHU Press. This book was released on 2002 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: From field work conducted entirely in the year 2000, Baltimore Trails answers the needs of hikers and mountain bikers, offering accurate maps, up-to-date information, and reliable trail descriptions.

Trails and Trials of a Texas Ranger

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Publisher :
ISBN 13 : 9780806115740
Total Pages : 536 pages
Book Rating : 4.1/5 (157 download)

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Book Synopsis Trails and Trials of a Texas Ranger by : William Warren Sterling

Download or read book Trails and Trials of a Texas Ranger written by William Warren Sterling and published by . This book was released on 1968 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The memoirs of a Texas Ranger.

Blood Trails

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Publisher : Harlequin
ISBN 13 : 1459213769
Total Pages : 282 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis Blood Trails by : Sharon Sala

Download or read book Blood Trails written by Sharon Sala and published by Harlequin. This book was released on 2011-10-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young woman’s search for answers leads her into danger in this stunning conclusion to a romantic suspense trilogy by a New York Times–bestselling author. Her “father’s” deathbed confession reveals that Holly’s real father was almost certainly the notorious serial killer known as “The Hunter,” and that her mother gave Holly up to save her life. But The Hunter was never caught—and Holly’s mother simply vanished. In search of her past, Holly leaves both her home and Bud Tate, the handsome ranch foreman she’s afraid to love, horrified by the knowledge that the blood of a depraved killer might run through her veins. Haunted, driven, she searches for The Hunter and hopes her mother was wrong. But her search leads to a terrible truth no one could have imagined, and even Bud’s determination to follow and protect the woman he loves may not be enough to save Holly from the terrors of a past become present. Praise for Blood Stains “[A] strong romantic suspense trilogy opener. . . . Powerful plotting and strong characters.” —Publishers Weekly “Ms. Sala is an author whose words instantly draw you into the story.” —Fresh Fiction

Divided

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Publisher : Independently Published
ISBN 13 : 9781695733756
Total Pages : 326 pages
Book Rating : 4.7/5 (337 download)

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Book Synopsis Divided by : Brian Cornell

Download or read book Divided written by Brian Cornell and published by Independently Published. This book was released on 2019-11-17 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once a person hikes a long trail, they catch the bug, but does it get any easier the second time around? Four years after starting the Appalachian Trail with his brother, Brian takes to the Continental Divide Trail for his second thru-hike in familiar company. However, trail life is not always as rewarding and romantic as the pictures you see or second-hand stories you hear. "Divided" provides an accurate account of life on trail: what hikers ponder, eat, love, loathe, and the questions they tire of answering. Some moments are too short, some are painfully long while others are whisked away unceremoniously with the wind. Follow along on the journey as Brian navigates difficulties, successes and everything between while attempting to walk from Mexico to Canada.

Mountain and Trials Unicycling

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Publisher :
ISBN 13 : 9780986841804
Total Pages : 174 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis Mountain and Trials Unicycling by : Kris Holm

Download or read book Mountain and Trials Unicycling written by Kris Holm and published by . This book was released on 2011-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Trails of Trials & Tribulations

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Publisher : iUniverse
ISBN 13 : 1450221645
Total Pages : 332 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Trails of Trials & Tribulations by : James E. Best

Download or read book Trails of Trials & Tribulations written by James E. Best and published by iUniverse. This book was released on 2010-05-11 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: No drugs, no murders and certainly not a love story, just true-life business situations of how you can get into trouble without really trying. Similar to the movie, "The Producers."

TEXTBOOK OF PHARMACOLOGY-I

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Publisher : Shashwat Publication
ISBN 13 : 8119517407
Total Pages : 288 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis TEXTBOOK OF PHARMACOLOGY-I by : Dr. Rohtash Singh, Mr. Sunil Kumar, Prof. (Dr.) Ittagi Shanmukha, Prof (Dr.) Ashutosh Kumar Yadav, Ms. Sainika H. Kanzaria, Prof. Sagar

Download or read book TEXTBOOK OF PHARMACOLOGY-I written by Dr. Rohtash Singh, Mr. Sunil Kumar, Prof. (Dr.) Ittagi Shanmukha, Prof (Dr.) Ashutosh Kumar Yadav, Ms. Sainika H. Kanzaria, Prof. Sagar and published by Shashwat Publication. This book was released on 2023-09-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The major aim to write this textbook is to provide information in articulate summarized manner to accomplish necessities of undergraduates as per PCI regulation. This volume is designed not only according to curriculum of undergraduate courses in pharmacy by PCI but also to communicate knowledge on Pharmaceutical Jurisprudence for post graduate learners. We assured this book will be originated very valuable by graduates, post graduates, professors and industrial learners. However any suggestion for further improvement of text are welcome and will be taken due note of.

Managing Mountain Biking

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Publisher :
ISBN 13 : 9780975502310
Total Pages : 256 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Managing Mountain Biking by : Pete Webber

Download or read book Managing Mountain Biking written by Pete Webber and published by . This book was released on 2007 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Trails and Trials in Livestock Research

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Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Trails and Trials in Livestock Research by : E. R. Ørskov

Download or read book Trails and Trials in Livestock Research written by E. R. Ørskov and published by . This book was released on 2002 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Best Hikes Near Albuquerque

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Publisher : Rowman & Littlefield
ISBN 13 : 0762793422
Total Pages : 225 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Best Hikes Near Albuquerque by : JD Tanner

Download or read book Best Hikes Near Albuquerque written by JD Tanner and published by Rowman & Littlefield. This book was released on 2013-03-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not necessary to travel far from home for a great hike. With these information-packed guides in hand, readers have everything they need for the adventure they seek, from an easy nature walk to a multiday backpacking trip. Each hike includes: location, length, hiking time, level of difficulty, and if dogs can come along. Other features include: Trail finder chart that categorizes each hike (e.g. for particular attractions such as scenic views and if it’s suitable for families with kids) Full-color photos throughout Information on the area’s history, geology, flora, and fauna Full-color maps of each trail

Stigmergic Optimization

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Publisher : Springer
ISBN 13 : 3540346902
Total Pages : 311 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Stigmergic Optimization by : Ajith Abraham

Download or read book Stigmergic Optimization written by Ajith Abraham and published by Springer. This book was released on 2006-10-06 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: First studied in social insects like ants, indirect self-organizing interactions - known as "stigmergy" - occur when one individual modifies the environment and another subsequently responds to the new environment. The implications of self-organizing behavior extend to robotics and beyond. This book explores the application of stigmergy for a variety of optimization problems. The volume comprises 12 chapters including an introductory chapter conveying the fundamental definitions, inspirations and research challenges.

Best Hikes Albuquerque

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Publisher : Rowman & Littlefield
ISBN 13 : 1493046233
Total Pages : 217 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Best Hikes Albuquerque by : Stewart M. Green

Download or read book Best Hikes Albuquerque written by Stewart M. Green and published by Rowman & Littlefield. This book was released on 2020-10-12 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not necessary to travel far from home for a great hike. With these information-packed guides in hand, readers have everything they need for the adventure they seek, from an easy nature walk to a multiday backpacking trip. Each hike includes: location, length, hiking time, level of difficulty, and if dogs can come along. Other features include: Trail finder chart that categorizes each hike (e.g. for particular attractions such as scenic views and if it’s suitable for families with kids) Full-color photos throughout Information on the area’s history, geology, flora, and fauna Full-color maps of each trail

Black & White

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Publisher :
ISBN 13 :
Total Pages : 928 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Black & White by :

Download or read book Black & White written by and published by . This book was released on 1898 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: