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Trauma Healing Guide
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Book Synopsis Healing from Trauma by : Jasmin Lee Cori
Download or read book Healing from Trauma written by Jasmin Lee Cori and published by Hachette+ORM. This book was released on 2009-02-23 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
Book Synopsis Children Changed by Trauma by : Debra Whiting Alexander
Download or read book Children Changed by Trauma written by Debra Whiting Alexander and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The suffering of children who undergo traumatic events takes many forms and can extend for a long time afterwards. Children Changed by Trauma is the first book to show parents and others what they can do to help a child who has witnessed, or been involved in, a traumatic event deal with the experience. The author suggests ways to help children cope with intense emotions, learn to talk about what happened, and begin to feel safe again.
Book Synopsis The Practical Guide for Healing Developmental Trauma by : Laurence Heller, Ph.D.
Download or read book The Practical Guide for Healing Developmental Trauma written by Laurence Heller, Ph.D. and published by North Atlantic Books. This book was released on 2022-07-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD) The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth. Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains: The four pillars of the NARM therapeutic model Cultural and transgenerational trauma Shock vs. developmental trauma How to effectively address ACEs and support relational health How to differentiate NARM from other approaches to trauma treatment NARM's organizing principles and how to integrate the program into your clinical practice
Book Synopsis Trauma Healing Guide by : Gerald Kiesman
Download or read book Trauma Healing Guide written by Gerald Kiesman and published by . This book was released on 2017-02-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1997, Gerald Kiesman started to heal a traumatic event he experienced. Throughout his healing, Gerald recognized that information on trauma in books and on the internet was written in academic terminology. Gerald believed it is important to write about trauma in layman's term (easy to understand) that includes healing exercises. Having an understanding of trauma and knowledge of healing exercises is the foundation to healing trauma. In 2000, Gerald started to develop the book. With 16 years of research on trauma, post traumatic stress disorder and healing exercises, and facilitating over 300 workshops throughout Canada, Gerald has developed this trauma healing guide that provides a clear and basic understanding of how trauma impacts the mind and body, a understanding of post traumatic stress disorder and healing exercises to eliminate the stress from the traumatic event. Journal writing exercises are also included. The Trauma Healing Guide is a valuable resource for trauma survivors, community workers, caregivers foster parents, military personnel and veterans.
Book Synopsis Healing Days by : Susan Farber Straus
Download or read book Healing Days written by Susan Farber Straus and published by American Psychological Association. This book was released on 2013-05-20 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Days is a book designed to be used in therapy for kids ages 6-11 and functions as an excellent resource for those who have experienced physical or sexual abuse. Readers will follow four children as they learn ways to cope with their own trauma. Sensitive and empowering, the book models therapeutic coping responses and provides children with tools they may use to deal with their own trauma. A Dear Reader introduction is included for the child reader. Also available is an online Note to Parents and Caregivers.
Book Synopsis From Trauma to Healing by : Ann Goelitz
Download or read book From Trauma to Healing written by Ann Goelitz and published by Routledge. This book was released on 2020-11-16 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated edition of From Trauma to Healing is a comprehensive and practical guide to working with trauma survivors in the field of social work. Since September 11th and Hurricane Katrina, social workers have increasingly come together to consider how traumatic events impact practice. This text is designed to support the process, with a focus on evidence-based practice that ensures professionals are fully equipped to work with trauma. Highlights of this new edition include brand new chapters on practitioner bias and vulnerability, standardized assessment methodologies, and crisis management, as well as a focus on topics crucial to social workers such as Trauma Informed Care (TIC) and Adverse Childhood Events (ACES). The text also offers additional resources including chapter practice exercises and a sample trauma course syllabus for educators. With fresh examples and discussion questions to help deal with traumatic events in practice, including interventions that may be applicable to current and future 21st century world events, such as the coronavirus pandemic, From Trauma to Healing, 2nd edition remains an essential publication on trauma for students and social workers alike.
Book Synopsis Crash Course by : Diane Poole Heller
Download or read book Crash Course written by Diane Poole Heller and published by North Atlantic Books. This book was released on 2001-10-26 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
Book Synopsis Healing Together by : Suzanne B. Phillips
Download or read book Healing Together written by Suzanne B. Phillips and published by New Harbinger Publications. This book was released on 2009-01-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: When one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery.
Book Synopsis Trauma Healing in the Yoga Zone by : Joann Lutz
Download or read book Trauma Healing in the Yoga Zone written by Joann Lutz and published by Jessica Kingsley Publishers. This book was released on 2021-07-19 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma Healing in the Yoga Zone describes an original model of "Nervous System Informed, Trauma-Sensitive Yoga," (NITYA), a synthesis of classical yoga, somatic psychotherapy, and neuroscience research. It is organized around the eight branches of Raja Yoga, and includes scripts for administering NITYA chair yoga postures, breathing practices, and yoga nidra (the yogic sleep). These can be used by helping professionals with all levels of familiarity with yoga. The book is needed for several reasons: for mental health professionals, it offers a comprehensive overview of yoga philosophy and practices, as well as yoga-based options for working with the client's embodied experience, a major element in trauma healing. For yoga professionals and practitioners, it provides insight into the natural integration of yoga with polyvagal theory and other current approaches in the field of somatic psychology. Both professions are currently being enriched by data from the field of neuropsychology that describes brain function, in real time, in various mental and emotional states. This data supports yoga's effectiveness in regulating the autonomic nervous system, a key to trauma recovery.
Book Synopsis Healing the Wounds of Trauma by : Dana Ergenbright
Download or read book Healing the Wounds of Trauma written by Dana Ergenbright and published by . This book was released on 2021-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook is for certified facilitators who care for hurting people using Healing the Wounds of Trauma: How the Church Can Help, the book which is the foundation of the Bible-based trauma healing ministry of the Trauma Healing Institute. This guide contains the timetables, instructions, and logistical details that facilitators need to lead healing groups. This edition contains stories that can be effectively used in North American and global city contexts. This book is to be used by a certified trauma healing facilitator. To be trained in using this book, go to traumahealinginstitute.org/events.
Download or read book Healing Trauma written by Kitty K. Wu and published by Hong Kong University Press. This book was released on 2011-04-01 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book written on clinical research and work related to the development of applied trauma psychology in Hong Kong. Contributed by numerous reputable researchers and clinicians, the book covers the latest research on and practice in assessment, psychological sequel (including psychological distress and growth of traumatic experience), evidence-based clinical intervention, and rehabilitation services for people affected by various traumatic stresses. Discussed in detail are interpersonal trauma like child sexual abuse and family violence, health and medical trauma such as infectious disease and the pain related to end of life, mass trauma and disaster including community psychological support programme developed in Hong Kong and Sichuan, as well as the rationale for mainstreaming trauma training in university education. This book serves to strengthen the link between research and practice, and between academic work and community awareness. It is a guidebook for professionals serving the traumatized, academics dedicated to research and development of trauma psychology, students learning, and educators passing on the existing knowledge and experience accumulated for healing trauma.
Book Synopsis Journey Through Trauma by : Gretchen Schmelzer, PhD
Download or read book Journey Through Trauma written by Gretchen Schmelzer, PhD and published by Hay House, Inc. This book was released on 2018-02-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a therapist, Gretchen Schmelzer has watched far too many people quit during treatment for trauma recovery. They find it too difficult or frightening, or they decide that it's just too late for them. Schmelzer wrote Journey Through Trauma specifically for survivors to help them understand the terrain of the healing process and stay on the path. She begins by laying out three important assumptions that support a survivor's healing: that it is possible, that it requires courage and that it cannot be done alone. Traumas that happen more than once - child abuse, sexual abuse, domestic violence, gang violence, war - are all relational traumas. They are traumas that happen inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. She then guides readers through the five phases that every survivor must negotiate: Preparation, Unintegration, Identification, Integration and Consolidation. She creates a mental map of the healing process that helps survivors recognize where they are in their journey to health, see where the hard parts occur and persevere in the process of getting well. Since the cycle of healing repeated trauma is not linear, the survivor comes to understand that circling back around to a previous stage actually means progress as well as facing new challenges. Ultimately, the healing journey is one of trust, as survivors come to trust their capacity to rely on help from others and to trust themselves and the work they have done.
Book Synopsis Guide to Trauma Healing Book by : Vincent Bronson
Download or read book Guide to Trauma Healing Book written by Vincent Bronson and published by Independently Published. This book was released on 2022-02-19 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma takes way one's safety, choice and control, so the re-establishment of these things is necessary before healing can take place. Of course, this is difficult when we live in an insecure world and know that absolute safety is impossible. Yet this also does not mean that no safety can be found. In order to heal, survivors must identify what choices and control they do have that increase their sense of safety. What makes you feel comforted, secure and stable? Make a list of these things and proactively practice them every day.
Book Synopsis Trauma Healing Guide for Former Residential School Students by : Gerald Kiesman
Download or read book Trauma Healing Guide for Former Residential School Students written by Gerald Kiesman and published by . This book was released on 2007 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Trauma Survivor's Guide to Healing by : Travis Jessop
Download or read book The Trauma Survivor's Guide to Healing written by Travis Jessop and published by . This book was released on 2020-05-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: I understand the magnitude of damage left behind in the aftermath of trauma. Not only through my years of coaching trauma survivors, but because I too am a survivor of unimaginable trauma. A few years ago, I watched my 3 year old son die in an auto accident just days after losing my Dad to cancer.Shortly after losing my son I found myself homeless and beyond broke. I desperately needed help from somebody who not only understood trauma, but had survived and HEALED after experiencing trauma. I needed help and I didn't know where else to turn. So, I began weekly therapy sessions. After thousands of dollars and many years of meeting with different counselors, I was diagnosed with PTSD. The diagnosis was great, at least now I had a name for the beast in my head, but I was still not feeling the peace I was desperately seeking. So, I began my quest to heal from PTSD on my own so I could get control over my mind and emotions and create a new life for myself- my life after trauma.I know from personal experience that trauma can destroy everything you value. It can leave you broke mentally, financially and spiritually. It destroys friendships and relationships. The very things you once placed so much value on, no longer matter.After years of studying trauma and PTSD I began to coach other trauma survivors and I dicovered that we all seem to have a common theme in the way our brains and bodies react when they try to process the trauma and damage that has taken place.I made a promise to myself that when I had healed from trauma that I would help others heal from their traumas so I created a simple step by step guide in the pages of this short book called The Trauma Survivor's Guide To Healing.
Download or read book Worthy written by Mph Josephine Faulk and published by . This book was released on 2018-06-21 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: In WORTHY A Personal Guide for Healing Your Childhood Trauma Josephine Faulk, MPH personally guides you through The Childhood Trauma Recovery for Adults Program. In Part I you will come to understand that you are not broken, not defective, not unworthy of love, especially self-love. You are, instead, harboring one or more of your wounded child selves sequestered deep within your heart and mind. Here you gather hope, knowledge and the first thin layers of clarity.In Part II you will receive detailed instruction on how to choose a trauma therapist, use of tools, techniques and practices that have long proven their immense value in healing psychological, emotional and spiritual trauma wounding. Here Ms. Faulk shares insights into her personal recovery story. Her challenges and triumphs leading to self-acceptance and unconditional love of self are a well-laid blueprint to guide you to an understanding of your own inherent worthiness.Part III is a plan for lifetime maintenance of your newly acquired recovery. Its purpose is to preserve, sustain and protect all present and future recovery progress. Here you will learn how to lovingly parent yourself. You'll learn ways to think that will increase your internal structure of support for when you experience life's inevitable uncertainties. Life may still be a rollercoaster at times, but with this knowledge and these techniques you will at least be securely buckled in.
Book Synopsis Trauma Recovery Handbook by : Debra Tasci
Download or read book Trauma Recovery Handbook written by Debra Tasci and published by Debra Tasci. This book was released on 2013-12-15 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma Recovery Handbook, 2nd Edition, is an indispensable and easy to read guide for yourself or someone you care about who has survived a traumatic event. Insightful and direct, this guide helps make sense of a wide range of traumatic experiences from the mild to severe, and identifies warning signs and symptoms left in the wake of trauma and prepares you to begin the road toward recovery and healing. Psychologists and trauma experts Debra Tasci and Charlene Slover draw on more than 35 years of field experience helping people during, in the aftermath, and in the recovery process of living through a traumatic event. This book includes insights on the stages of trauma recovery, recognizing vicarious stress, children and trauma, juror distress and support strategies for friends, colleagues and those you love.
