Transformational Journaling For Coaches Therapists And Clients

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Transformational Journaling for Coaches, Therapists, and Clients

Author : Lynda Monk
Publisher : Routledge
ISBN 13 : 1000402991
Total Pages : 294 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Transformational Journaling for Coaches, Therapists, and Clients by : Lynda Monk

Download or read book Transformational Journaling for Coaches, Therapists, and Clients written by Lynda Monk and published by Routledge. This book was released on 2021-06-28 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing, more than 50 coaches, therapists, and journaling experts from around the world share their best practices and explain in detail how they use journaling to improve their work with clients. This edited collection brings together the leading voices of the journaling world into one ground-breaking volume, providing practical techniques and tools to use with clients. Applicable and accessible, over 50 journaling luminaries share their experiences and insights across eight sections, including the logic of journaling, techniques and applications, using journaling with clients, journaling in groups, journaling for mental health and wellness, growth and healing, spirituality, creativity, and more. Through theoretical and practical applications, it illustrates the transformational process of journaling in helping clients grow, heal, and achieve their goals. This book is essential reading for coaches, therapists, and other mental health professionals, as well as those interested in using personal writing for growth and self-awareness.

Writing Alone Together

Author : Wendy Judith Cutler
Publisher :
ISBN 13 : 9780968461921
Total Pages : 200 pages
Book Rating : 4.4/5 (619 download)

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Book Synopsis Writing Alone Together by : Wendy Judith Cutler

Download or read book Writing Alone Together written by Wendy Judith Cutler and published by . This book was released on 2014-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part writing practice, part inspiration, this book is a multi voiced creation of three passionate and committed journal writers. Writing Alone Together reveals the depth and complexity that emerges from going to the blank page, transforming the act of writing into a catalyst for meaningful conversation, storytelling, mindfulness, personal growth, creative self-expression and mutual support. Writing Alone Together is a practice of gathering with other women to write, read and create a sense of community through the transformational power of journal writing. This communal practice creates shifts in consciousness, in our lives and in the world. Each time we meet, we bring the intention of being fully present, listening to ourselves and to one another and sharing our words, thoughts, views, visions, dreams and intuition. While we may not always agree or feel resonance with one another's ideas or experiences, through Writing Alone Together we cultivate acceptance and compassion. Through writing in journals, we discover and remember the stories and poetry of our lives. As we share and reveal these stories within these pages and within our journalling circle, we begin to see new perspectives, gain clarity, find solutions, celebrate accomplishments, notice and change patterns of behaviour and refine our understanding of our life experiences. In this process, we make meaning through our stories, constructing who we are and who we are becoming.

The Power of Your Other Hand

Author : Lucia Capacchione
Publisher : Conari Press
ISBN 13 : 1633411338
Total Pages : 186 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis The Power of Your Other Hand by : Lucia Capacchione

Download or read book The Power of Your Other Hand written by Lucia Capacchione and published by Conari Press. This book was released on 2019-05-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives and also experience improved health and greater fulfillment in their relationships. Lucia will show you how to: Channel the deep inner wisdom of your True Self Change negative attitudes about yourself Unlock creativity Uncover hidden artistic abilities Heal your relationships Through various drawing and writing exercises, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The techniques will help you explore and understand your thoughts and feelings on a completely different level and reconnect with a sense of playfulness you may have left behind in childhood.

The Coach's Guide to Completing Creative Work

Author : Eric Maisel
Publisher : Taylor & Francis
ISBN 13 : 1000893383
Total Pages : 210 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis The Coach's Guide to Completing Creative Work by : Eric Maisel

Download or read book The Coach's Guide to Completing Creative Work written by Eric Maisel and published by Taylor & Francis. This book was released on 2023-06-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together 38 creativity coaches from around the world to offer coaches, therapists, creatives and clients accessible and practical tools to get their creative work done. Curated by two leading creativity coaches, these chapters seek to help coaches and clients alike tackle common challenges that all creatives face when finishing a project. Chapters cover topics such as procrastination, failure, accountability, perfectionism, mindfulness, the importance of support, perseverance and more, with each section finishing with tips for both clients and coaches that can be used in sessions. Filled with rich case studies and true stories from creativity coaches throughout, this book addresses the current issues of our times, such as the distractions of social media, remote working and the effects of the COVID-19 pandemic. Applicable to a range of creative disciplines, this book is essential reading for coaches, therapists and their creative clients looking to complete their creative work efficiently and effectively.

The Creativity Workbook for Coaches and Creatives

Author : Eric Maisel
Publisher : Routledge
ISBN 13 : 1000057429
Total Pages : 219 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Creativity Workbook for Coaches and Creatives by : Eric Maisel

Download or read book The Creativity Workbook for Coaches and Creatives written by Eric Maisel and published by Routledge. This book was released on 2020-04-08 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this practical workbook, creativity coaches from around the world share their best exercises to help the reader meet the demands of the creative process, the creative personality, and the creative life. This book is packed with an extensive list of exercises that have been vetted by coaches working on the frontlines of creativity, and tried, tested, and proven effective with coaching clients. The hands-on activities cover a wide range of common challenges, including creative blocks and resistance, waning and lost motivation, making time for creating, the pain of disappointment, and more. This guide recognizes the connections between mental health and an alive creativity, and includes helpful advice from professionals who actively and regularly work with individual creatives on issues of process, productivity, motivation and career. Ideal for coaches and therapists, as well as creatives in every discipline, this book is a valuable aid for achieving creative realization.

Mastering Creative Anxiety

Author : Eric Maisel
Publisher : New World Library
ISBN 13 : 157731932X
Total Pages : 275 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Mastering Creative Anxiety by : Eric Maisel

Download or read book Mastering Creative Anxiety written by Eric Maisel and published by New World Library. This book was released on 2011 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled "writer's block," "procrastination," or "stage fright." It's the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This "creative anxiety" can take the form of avoiding the work, declaring it not good enough, or failing to market it -- and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression. * Practical insights and proven techniques for overcoming the challenges and fears that plague creators of every kind * Teaching tales that convey effective approaches to creating fearlessly and abundantly

Affirmations for Self-Love

Author : Eric Maisel
Publisher : Mango Media Inc.
ISBN 13 : 1684814332
Total Pages : 256 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Affirmations for Self-Love by : Eric Maisel

Download or read book Affirmations for Self-Love written by Eric Maisel and published by Mango Media Inc.. This book was released on 2024-02-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guided Journal for Self-Worth and Self-Acceptance A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired. An oasis of peace, serenity, and love. The world is a noisy, distracting place. Affirmations for Self-Love is full of uplifting words and energy from the world’s wisdom traditions that support you as you find moments of calm and respond to heart-opening journal prompts. A space for self-expression and deep thinking. Let the uplifting, positive affirmations in this guided journal lead you on an inspirational journey towards self-acceptance and self-worth. Express yourself deeply and think and feel in ways that increase your confidence as you interact with this motivational journal. Discover words of encouragement and strength from two prominent experts in the self-love journal writing field, nationally-renowned psychologist Eric Maisel and preeminent journaling expert Lynda Monk. Inside this self-love affirmations journal with prompts, you’ll find: • Built-in space for self-reflection to reduce stress, increase self-esteem, and maintain positive mental health • Affirming, inspirational quotes from the world’s wisdom traditions that guide your journaling with gentleness and encouragement • A unique combination of expertise in self-development that offers a journaling tool and process that guides readers to deeper self-understanding and empowerment If you liked motivational journals with prompts and positive affirmations such as Badass Affirmations; Seen, Loved and Heard; A Year of Self-Love Journal; or Soul Therapy, you’ll love Affirmations for Self-Love.

The Great Book of Journaling

Author : Eric Maisel
Publisher : Mango Media Inc.
ISBN 13 : 1642508551
Total Pages : 241 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis The Great Book of Journaling by : Eric Maisel

Download or read book The Great Book of Journaling written by Eric Maisel and published by Mango Media Inc.. This book was released on 2022-06-14 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling Techniques for Growing, Healing, and Creativity “When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach.” —Rebecca Kochenderfer, Journaling.com #1 Best Seller in Writing Skills Writing Guides The Great Book of Journaling provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International Association for Journal Writing. Journal Writing for High Self-Esteem. This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Utilize Therapeutic Writing. Journal writing can promote individual healing, creativity, and community-building. The Great Book of Journaling offers multiple perspectives on journaling techniques in an easy-to-use, practical format, along with providing a comprehensive introduction to various techniques and methods for deepening your personal writing. Learn from the Best. We’ve rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! The Great Book of Journaling is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, or their personal journal writing. The Great Book of Journaling can help: Create high self-esteem, self-love, and self-confidence Improve your health and your sense of wellbeing Calm your worry and anxiety Serve your creative needs Deepen your personal writing Readers of books on journal writing such as Mindfulness Journal, The Self-Discovery Journal, or No Worries will love The Great Book of Journaling.

Humane Alternatives to the Psychiatric Model

Author : Eric Maisel
Publisher : Ethics International Press
ISBN 13 : 1871891728
Total Pages : 339 pages
Book Rating : 4.8/5 (718 download)

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Book Synopsis Humane Alternatives to the Psychiatric Model by : Eric Maisel

Download or read book Humane Alternatives to the Psychiatric Model written by Eric Maisel and published by Ethics International Press. This book was released on 2022-04-20 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humane Alternatives to the Psychiatric Model is the second Volume of the Ethics International Press Critical Psychology and Critical Psychiatry Series. Understanding the current systems of psychology and psychiatry is profoundly important. So is exploring alternatives. The Critical Psychology Critical Psychology and Critical Psychiatry Series presents solicited chapters from international experts on a wide variety of underexplored subjects. This is a series for mental health researchers, teachers, and practitioners, for parents and interested lay readers, and for anyone trying to make sense of anxiety, depression, and other emotional difficulties. Humane Alternatives to the Psychiatric Model presents a variety of alternative models and approaches that are available in addition to, or instead of, the current predominant psychiatric “mental disorder” model. Humane Alternatives to the Psychiatric Model provides more than twenty solicited chapters from experts worldwide, among them Peter Kinderman, former president of the British Psychological Society, and other respected cultural commentators and mental health experts.

Therapeutic Journal Writing

Author : Kate Thompson
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9780857004932
Total Pages : 224 pages
Book Rating : 4.0/5 (49 download)

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Book Synopsis Therapeutic Journal Writing by : Kate Thompson

Download or read book Therapeutic Journal Writing written by Kate Thompson and published by Jessica Kingsley Publishers. This book was released on 2011-05-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and growth. The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes. This clear guide to the basics of journaling and its development as a therapeutic medium will be a valuable handbook for therapists, health and social care practitioners, teachers, life coaches, writing facilitators and any professional seeking personal development in themselves or their clients.

Tell Yourself a Better Lie

Author : Marisa Peer
Publisher : Rtt Press
ISBN 13 : 9781544525020
Total Pages : 330 pages
Book Rating : 4.5/5 (25 download)

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Book Synopsis Tell Yourself a Better Lie by : Marisa Peer

Download or read book Tell Yourself a Better Lie written by Marisa Peer and published by Rtt Press. This book was released on 2022-01-10 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wish you could rewrite your life? Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them. In her sixth book, Tell Yourself a Better Lie, best-selling author Marisa Peer shares for the first time how Rapid Transformational Therapy (RTT) creates stunning in-the-room turnarounds for issues as varied as suicidal depression, eating disorders, weight loss, and life-limiting phobias and addictions. Through ten diverse case studies, Marisa explains how our unmet needs as children can morph into fixed stories we tell ourselves in adulthood-and, more importantly, how we all have the power to change them. If you've been longing for a happier, more fulfilled life, pick up Tell Yourself a Better Lie and take control of your own story today.

Coaching the Artist Within

Author : Eric Maisel
Publisher : New World Library
ISBN 13 : 1577317211
Total Pages : 256 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Coaching the Artist Within by : Eric Maisel

Download or read book Coaching the Artist Within written by Eric Maisel and published by New World Library. This book was released on 2010-09-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you had a professional coach who could encourage your creative pursuits, help structure your efforts, and cheer you on? Coaching the Artist Within is the first book to explain the techniques that creativity coaches use to help their clients survive and thrive in the arts. Designed to help any person become more creative, this book offers a complete program for developing the habits that make creating an everyday routine. The book’s twelve lessons and numerous exercises are at once inspiring, practical, and fun. To spice up the lessons, Eric Maisel shares anecdotes about his clients, including painters, actors, screenwriters, novelists, dancers, and poets. Best of all, Coaching the Artist Within will teach you to be your own coach, and the results will transform your relationship with the creative process.

The Great Book of Journaling

Author : Eric Maisel
Publisher : Conari Press
ISBN 13 : 9781642508543
Total Pages : 256 pages
Book Rating : 4.5/5 (85 download)

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Book Synopsis The Great Book of Journaling by : Eric Maisel

Download or read book The Great Book of Journaling written by Eric Maisel and published by Conari Press. This book was released on 2022-06-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling can improve your health and your sense of well-being. It can help you live your life purposes. The Great Book of Journaling introduces a younger generation to the immense benefits of journaling and provides ALL journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Eric Maisel, PhD, and Lynda Monk, MSW, RSW, CPCC, have gathered over fifty of the world's top journaling experts who will explain exactly what journaling can do for you!

The Power of Daily Practice

Author : Eric Maisel
Publisher : New World Library
ISBN 13 : 1608687066
Total Pages : 322 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Power of Daily Practice by : Eric Maisel

Download or read book The Power of Daily Practice written by Eric Maisel and published by New World Library. This book was released on 2020-09-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the #1 Secret of the Most Successful Pros: Daily Practice Eric Maisel knows from experience and observation that the single most crucial element of success for any endeavor is a regular, daily practice. Dr. Maisel, a preeminent creativity coach, therapist, and acclaimed author, shows how and why to implement a daily practice and addresses common challenges. His experience working with bestselling writers, entrepreneurs, musicians, actors, visual artists, recovering addicts, and rehabilitation patients shows as he outlines various ways to approach a daily practice and goes on to help you build a version of this important discipline that suits your life and goals. Real-world stories and practical examples will help you make measurable progress and build satisfaction in your most cherished pursuits.

Journaling

Author : PURVANGI SHUKLA
Publisher : Notion Press
ISBN 13 : 1646508300
Total Pages : 155 pages
Book Rating : 4.6/5 (465 download)

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Book Synopsis Journaling by : PURVANGI SHUKLA

Download or read book Journaling written by PURVANGI SHUKLA and published by Notion Press. This book was released on 2019-09-04 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling is an initiative for writing therapy as it has been used by many successful people. Reading those techniques mentioned and creative writing helps you to organize your emotions. If you are committed and accountable for your life, this is one of the best therapists, a friend, counselor and trainer available to you at no cost. Using the techniques mentioned has helped many to give direction to their life and manage their emotions well.

The Coach's Way

Author : Eric Maisel, PhD
Publisher : New World Library
ISBN 13 : 160868864X
Total Pages : 226 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Coach's Way by : Eric Maisel, PhD

Download or read book The Coach's Way written by Eric Maisel, PhD and published by New World Library. This book was released on 2023-04-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ULTIMATE GUIDE FOR PROFESSIONAL COACHES AND SELF-COACHES In this first-of-its-kind book, a revered master coach explains exactly how coaches can conduct meaning-filled sessions — and how clients can best benefit from the coaching they receive. Eric Maisel presents thirteen weeks of short daily lessons where you’ll learn the nuts and bolts of coaching — what to say when, how to ask questions, and crucially, how to manifest the spirit of coaching. Maisel guides you to: • understand yourself so that you can better understand others. • prep for coaching with a deep awareness of your and your clients’ goals and mission. • ask quality questions, handle defensiveness, and grapple with limited progress. • cheer and encourage to get action and results. Supremely practical, each of Maisel’s lessons ends with exercises and a journal prompt. The result is an easy-to-use, field-tested guide for current coaches and coaches in training (as well as managers, mentors, and teachers) and an invaluable resource for anyone working with a coach or thinking about working with one.

Affirmations for Artists

Author : Eric Maisel
Publisher : TarcherPerigee
ISBN 13 : 9780874778397
Total Pages : 228 pages
Book Rating : 4.7/5 (783 download)

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Book Synopsis Affirmations for Artists by : Eric Maisel

Download or read book Affirmations for Artists written by Eric Maisel and published by TarcherPerigee. This book was released on 1996-09-24 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and guidance for creative and performing artists and the creative spirit in each of us, to provide self-help and inspiration. To create is to take serious risks. An understanding of the affirmation process is an invaluable resource for the creative risk-taker. In Affirmations for Artists, Eric Maisel provides keen insight into the challenges to create life and the solutions that bring joy and success. The descriptions of artists’ issues that this book contains, and the affirmations and quotations it offers in response to them, will help you become a stauncher, wiser, and more loving friend to your own creative nature.