Training For Sudden Violence

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Training for Sudden Violence

Author : Rory Miller
Publisher :
ISBN 13 : 9781594399787
Total Pages : 0 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis Training for Sudden Violence by : Rory Miller

Download or read book Training for Sudden Violence written by Rory Miller and published by . This book was released on 2023-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of defensive tactics training each year. They need techniques that work and they need unflinching courage. In Training for Sudden Violence Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience. Train in fundamentals, combat drills, and dynamic fighting. Develop situational awareness. Condition yourself through stress inoculation. Take a critical look at your training habits. "You don't get to pick where fights go," Miller writes. That's why he has created a series of drills to train you for the worst of it. You will defend yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded. You will reevaluate your training scenarios―keeping what works, discarding what does not, and improving your chances of survival. Miller's internal work, world work, and plastic mind exercises will challenge you in ways that mere physical training does not. Sections include: Stalking Escape and evasion The predator mind Personal threat assessment This is a fight for your life, and it won't happen on a nice soft mat. It will get, as Miller says, "all kinds of messy." Training for Sudden Violence prepares you for that mess.

Facing Violence

Author : Rory Miller
Publisher :
ISBN 13 : 9781594399763
Total Pages : 0 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis Facing Violence by : Rory Miller

Download or read book Facing Violence written by Rory Miller and published by . This book was released on 2023-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an introduction to the context of self-defense. It includes seven elements that must be addressed to bring self-defense training to something approaching 'complete.'

Training for Sudden Violence

Author : Rory Miller
Publisher :
ISBN 13 : 9781594393808
Total Pages : 256 pages
Book Rating : 4.3/5 (938 download)

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Book Synopsis Training for Sudden Violence by : Rory Miller

Download or read book Training for Sudden Violence written by Rory Miller and published by . This book was released on 2016 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of defensive tactics training each year. They need techniques that work and they need unflinching courage. In Training for Sudden Violence Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience. Train in fundamentals,combat drills, and dynamic fighting. Develop situational awareness. Condition yourself through stress inoculation. Take a critical look at your training habits. "You don't get to pick where fights go," Miller writes. That's why he has created a series of drills to train you for the worst of it. You will defend yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded. You will reevaluate your training scenarios―keeping what works, discarding what does not, and improving your chances of survival. Miller's "internal work,""world work," and "plastic mind" exercises will challenge you in ways that mere physical training does not. Sections include: Stalking Escape and evasion The predator mind Personal threat assessment This is a fight for your life, and it won't happen on a nice soft mat. It will get, as Miller says, "all kinds of messy." Training for Sudden Violence prepares you for that mess.

STRONG ON DEFENSE: SIMPLE STRATEGIES TO PROTECT YOU AND YOUR FAMILY FRO

Author : Sanford Strong
Publisher : Simon and Schuster
ISBN 13 : 0671522930
Total Pages : 264 pages
Book Rating : 4.6/5 (715 download)

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Book Synopsis STRONG ON DEFENSE: SIMPLE STRATEGIES TO PROTECT YOU AND YOUR FAMILY FRO by : Sanford Strong

Download or read book STRONG ON DEFENSE: SIMPLE STRATEGIES TO PROTECT YOU AND YOUR FAMILY FRO written by Sanford Strong and published by Simon and Schuster. This book was released on 1996-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows you how to make tough-minded survival decisions. It's a book you can't afford to live without.

When Violence Is the Answer

Author : Tim Larkin
Publisher : Little, Brown
ISBN 13 : 0316354635
Total Pages : 269 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis When Violence Is the Answer by : Tim Larkin

Download or read book When Violence Is the Answer written by Tim Larkin and published by Little, Brown. This book was released on 2017-09-05 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book could save your life: Protect yourself from violence and learn survival skills for dangerous situations with this essential guide from a former military intelligence officer. In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat. In this essential book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in order to save our lives. By deconstructing our assumptions about violence -- its morality, its function in modern society, how it actually works -- Larkin unlocks the shackles of our own taboos and arms us with what we need to know to prevent, prepare for, and survive the unthinkable event of life-or-death violence. Through a series of harrowing true-life stories, Larkin demonstrates that violence is a tool equally effective in the hands of the "bad guy" or the "good guy"; that the person who acts first, fastest and with the full force of their body is the one who survives; and that each and every one of us is capable of being that person when our lives are at stake. An indispensable resource, When Violence is the Answer will remain with you long after you've finished reading, as the bedrock of your self-protection skills and knowledge.

Scaling Force

Author : Rory Miller
Publisher : Ymaa Publications
ISBN 13 : 9781594392504
Total Pages : 342 pages
Book Rating : 4.3/5 (925 download)

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Book Synopsis Scaling Force by : Rory Miller

Download or read book Scaling Force written by Rory Miller and published by Ymaa Publications. This book was released on 2012 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a range of options, from skillfully doing nothing to applying deadly force, designed to prevent violence or, if that is not possible, to defend oneself against it as effectively as possible.

Living in the Deep Brain

Author : Rory Miller
Publisher :
ISBN 13 : 9781952110009
Total Pages : 156 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Living in the Deep Brain by : Rory Miller

Download or read book Living in the Deep Brain written by Rory Miller and published by . This book was released on 2020-01-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Trust your gut." So easy to say. But what does it mean? In Rory Miller's world, it means living in your senses. It means responding from a place of awareness, training, and experience without the mental chatter and over-thinking that can slow you down and make you choke under stress. But what is intuition? How do you know if yours is trustworthy? Can you heal damaged intuition? "...if it wasn't for this mechanism, this seemingly magical ability called "intuition" would just simply be how we perceive all the time. Intuition is what your brain and senses are already doing ALL THE TIME. Your social conditioning acts as a filter to suppress your natural way to perceive, and it is so good at it that we are amazed when our brain occasionally functions the way it is meant to." Your intuition is not some stranger that you can choose to trust. It is a part of you, and like every part of you it needs to be nurtured and trained to become effective. Open the door to the deep brain. What you find may surprise you.

Healing Your Traumatized Heart

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1617220914
Total Pages : 125 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Healing Your Traumatized Heart by : Alan D. Wolfelt

Download or read book Healing Your Traumatized Heart written by Alan D. Wolfelt and published by Companion Press. This book was released on 2002-09-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.

Conflict Communication (ConCom)

Author : Rory Miller
Publisher : Ymaa Publications
ISBN 13 : 9781594393310
Total Pages : 168 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis Conflict Communication (ConCom) by : Rory Miller

Download or read book Conflict Communication (ConCom) written by Rory Miller and published by Ymaa Publications. This book was released on 2015 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a functional taxonomy to see, understand, and manipulate the roots of life's conflicts. You will have the background, the principles, and a collection of tricks to manage and ideally avoid dangerous conflicts. You may not realize that your reactions to conflict are subconscious, scripted, and for the good of the group. Once recognized, you can take actions that will reduce your being caught up in conflicts.--Publisher.

Principles-Based Instruction for Self-Defense (and Maybe Life)

Author : Rory Miller
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981178162
Total Pages : 0 pages
Book Rating : 4.1/5 (781 download)

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Book Synopsis Principles-Based Instruction for Self-Defense (and Maybe Life) by : Rory Miller

Download or read book Principles-Based Instruction for Self-Defense (and Maybe Life) written by Rory Miller and published by Createspace Independent Publishing Platform. This book was released on 2017-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rory Miller is one of the leaders in the modern self-defense industry. His previous books, especially Meditations on Violence, Facing Violence and Conflict Communications, have changed the dialogue on violence and conflict. His ability to clarify seemingly complex problems and develop practical solutions have made him an instructor with a world-wide following. In Principles Based Instruction Miller delves deep into teaching methodology. Why do current methods fail under pressure? What might work? With information on teaching problem students and elite teams, designing curriculum and evaluating sources, Principles is a unique and necessary book for anyone dealing with or training for, high-risk, chaotic situations. Including life.

Crisis Intervention Training for Disaster Workers

Author : George W. Doherty
Publisher : Loving Healing Press
ISBN 13 : 1932690425
Total Pages : 289 pages
Book Rating : 4.9/5 (326 download)

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Book Synopsis Crisis Intervention Training for Disaster Workers by : George W. Doherty

Download or read book Crisis Intervention Training for Disaster Workers written by George W. Doherty and published by Loving Healing Press. This book was released on 2007-01-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doherty provides information about training for mental health professionals and first responders who work with victims of disaster related stress and trauma. He provides a brief overview of disasters and responders roles, including discussion about war, terrorism, and follow-up responses by mental health professionals.

The Other End of the Leash

Author : Patricia McConnell, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0307489183
Total Pages : 289 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Other End of the Leash by : Patricia McConnell, Ph.D.

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

The Sense of an Ending

Author : Julian Barnes
Publisher : Vintage
ISBN 13 : 0307957330
Total Pages : 158 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Sense of an Ending by : Julian Barnes

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Transforming Traumatic Grief

Author : Courtney M. Armstrong Lpc
Publisher :
ISBN 13 : 9780983499916
Total Pages : 132 pages
Book Rating : 4.4/5 (999 download)

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Book Synopsis Transforming Traumatic Grief by : Courtney M. Armstrong Lpc

Download or read book Transforming Traumatic Grief written by Courtney M. Armstrong Lpc and published by . This book was released on 2011-07-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although losing someone you love to a sudden or violent death is a shocking experience, there are steps you can take to heal. This book provides compassionate support and creative ways to soothe and transform your emotions with powerful, but simple strategies that: - Promote healing and calm feelings of anxiety, anger, or despair - Alleviate nightmares, intrusive images, and ruminating thoughts - Relieve guilt and regrets so you can open up to new experiences in your life - Help you get the kind of support you want from other people - Retain "the living story" of your loved one and sense them as a positive presence in your life Recent reviews: "Courtney Armstrong's Transforming Traumatic Grief provides practical tools to comfort grievers, promotes resilience and hope for those who have been devastated by tragedy and loss, and shows ways to create renewed meaning in life beyond grief and trauma." - Bill O'Hanlon, author of Thriving Through Crisis and Quick Steps to Resolving Trauma "Unlike other books detailing therapies that work at the cognitive level of the mind, "Transforming Traumatic Grief" is a how-to book of practical (and even more importantly) attainable activities and proven strategies for those dealing with grief and loss. As a therapist specializing in trauma counseling and her own personal experience with loss, Armstrong builds a strong case for why we need to speak to the emotional brain in a language it understands. Unless we do, she argues, the traumatized and grief-stricken simply can't experience a shift in how they're feeling. Written in a voice that emanates from a very personal place, Armstrong's book is both comforting and empowering. It's for anyone having difficulty moving through grief or growing from their traumatic experience. It's also for therapists who want to help their patients help themselves in between appointments or post-therapy." Nancy Gerhsman, www.artforyoursake.com "A must-read! An indispensable guide for transforming traumatic grief into healing reconnection." - Jon Connelly, Ph.D, LCSW, Founder, Institute for Rapid Resolution Therapy

The Violence Project

Author : Jillian Peterson
Publisher : Abrams
ISBN 13 : 1647002273
Total Pages : 189 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis The Violence Project by : Jillian Peterson

Download or read book The Violence Project written by Jillian Peterson and published by Abrams. This book was released on 2021-09-07 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Groundbreaking." ―Rachel Louise Snyder, bestselling author of No Visible Bruises An examination of the phenomenon of mass shootings in America and an urgent call to implement evidence-based strategies to stop these tragedies Winner of the 2022 Minnesota Book Award Using data from the writers’ groundbreaking research on mass shooters, including first-person accounts from the perpetrators themselves, The Violence Project charts new pathways to prevention and innovative ways to stop the social contagion of violence. Frustrated by reactionary policy conversations that never seemed to convert into meaningful action, special investigator and psychologist Jill Peterson and sociologist James Densley built The Violence Project, the first comprehensive database of mass shooters. Their goal was to establish the root causes of mass shootings and figure out how to stop them by examining hundreds of data points in the life histories of more than 170 mass shooters—from their childhood and adolescence to their mental health and motives. They’ve also interviewed the living perpetrators of mass shootings and people who knew them, shooting survivors, victims’ families, first responders, and leading experts to gain a comprehensive firsthand understanding of the real stories behind them, rather than the sensationalized media narratives that too often prevail. For the first time, instead of offering thoughts and prayers for the victims of these crimes, Peterson and Densley share their data-driven solutions for exactly what we must do, at the individual level, in our communities, and as a country, to put an end to these tragedies that have defined our modern era.

Modern Loss

Author : Rebecca Soffer
Publisher : HarperCollins
ISBN 13 : 006249922X
Total Pages : 312 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Modern Loss by : Rebecca Soffer

Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

Eskrima Street Defense

Author : Fernando Bong Abenir
Publisher :
ISBN 13 : 9781943155019
Total Pages : 144 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis Eskrima Street Defense by : Fernando Bong Abenir

Download or read book Eskrima Street Defense written by Fernando Bong Abenir and published by . This book was released on 2014-09-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filipino martial arts are now among the most popular in the world. Yet, as their popularity grew so did the need to open commercial clubs to teach larger groups of people, including children. As a result, these arts have in many cases gone the route of other martial systems--they have become commercialized, watered down, and their curriculum expanded in ways that keeps students in the clubs but detract from the art's intended use.Eskrima Street Defense is geared for the street. It offers readers dozens of practical techniques for dangerous street encounters in six specific categories: 1) Hand vs. Hand, 2) Hand vs. Knife, 3) Hand vs. Bolo, 4) Knife vs. Knife, 5) Bolo vs. Bolo, and 6) Improvised Weapons. These techniques are backed up with key principles for application, discussions of the most vulnerable striking points on the body, pointers for becoming aware of your surroundings in common public spaces where attacks occur, and rules for common sense self-defense.When applying Eskrima for street defense--as opposed to physical training or sport competition--simplicity is the key to survival. This book, like street techniques themselves, is direct and to the point. It focuses on developing safety, awareness, and skills to survive on the street when you suddenly find yourself in a bad situation against armed and unarmed assailants and multiple attackers.