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Training For Efficiency
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Book Synopsis Metabolic Efficiency Training by : Seebohar
Download or read book Metabolic Efficiency Training written by Seebohar and published by . This book was released on 2014-04-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: each your body to burn more fat to improve health and performance. The concept of Metabolic Efficiency (ME) can be applied to individuals just beginning exercise, fitness enthusiasts and the seasoned athlete. ME describes the relationship between the body's ability to use fat and carbohydrate as energy sources across a variety of exercise intensities. Being more of a "fat burner" will allow you to improve your health, reduce risk for chronic disease, lose weight and body fat, improve athletic performance and eliminate gastrointestinal (GI) distress. The second edition of Metabolic Efficiency Training: Teaching the Body to Burn More Fat has been enhanced to provide more nutrition and exercise prescription strategies for individuals of all ages, abilities and fitness/sport interests.
Book Synopsis Training for Efficiency by : Orison Swett Marden
Download or read book Training for Efficiency written by Orison Swett Marden and published by . This book was released on 1913 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Training Cognition by : Alice F. Healy
Download or read book Training Cognition written by Alice F. Healy and published by Psychology Press. This book was released on 2012-08-21 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Training is both a teaching and a learning experience, and just about everyone has had that experience. Training involves acquiring knowledge and skills. This newly acquired training information is meant to be applicable to specific activities, tasks, and jobs. In modern times, where jobs are increasingly more complex, training workers to perform successfully is of more importance than ever. The range of contexts in which training is required includes industrial, corporate, military, artistic, and sporting, at all levels from assembly line to executive function. The required training can take place in a variety of ways and settings, including the classroom, the laboratory, the studio, the playing field, and the work environment itself. The general goal of this book is to describe the current state of research on training using cognitive psychology to build a complete empirical and theoretical picture of the training process. The book focuses on training cognition, as opposed to physical or fitness training. It attempts to show how to optimize training efficiency, durability, and generalizability. The book includes a review of relevant cognitive psychological literature, a summary of recent laboratory experiments, a presentation of original theoretical ideas, and a discussion of possible applications to real-world training settings.
Book Synopsis Efficiency in Learning by : Ruth C. Clark
Download or read book Efficiency in Learning written by Ruth C. Clark and published by John Wiley & Sons. This book was released on 2011-01-11 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Efficiency in Learning offers a road map of the most effective ways to use the three fundamental communication of training: visuals, written text, and audio. Regardless of how you are delivering your training materials—in the classroom, in print, by synchronous or asynchronous media—the book’s methods are easily applied to your lesson presentations, handouts, reference guides, or e-learning screens. Designed to be a down-to-earth resource for all instructional professionals, Efficiency in Learning’s guidelines are clearly illustrated with real-world examples.
Book Synopsis Better training, efficiency and accountability by : United States. Congress. House. Committee on Government Reform
Download or read book Better training, efficiency and accountability written by United States. Congress. House. Committee on Government Reform and published by . This book was released on 2003 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Kevin D. Tipton Publisher :Karger Medical and Scientific Publishers ISBN 13 :3318023329 Total Pages :161 pages Book Rating :4.3/5 (18 download)
Book Synopsis Nutritional Coaching Strategy to Modulate Training Efficiency by : Kevin D. Tipton
Download or read book Nutritional Coaching Strategy to Modulate Training Efficiency written by Kevin D. Tipton and published by Karger Medical and Scientific Publishers. This book was released on 2013 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet adaptation and athletic performance - what is the connection? Regular training and adequate nutrition are key factors in modulating exercise performance: Optimal performance requires a healthy diet adapted to the specific demands of the individual athlete's training and competition. Research has shown an impact of dietary intervention on the modulation of the skeletal muscle adaptive response to prolonged exercise training. Proper nutritional coaching should therefore not be restricted to the competitive events, but needs to be applied throughout both training and competition, each with its specific requirements regarding nutrient provision. Proper nutritional counseling will thus improve exercise training efficiency and ultimately increase performance capacity. Moreover, dietary counseling to modulate training efficiency is also relevant to the general public and the more frail clinically compromised patient groups. This book provides a solid scientific basis to help the reader define key targets for future interventions and develop new insights into the complex interaction between nutrition and exercise.
Book Synopsis Improving the Efficiency of Retail Grocery Clerks by Better Training by : Martin Kriesberg
Download or read book Improving the Efficiency of Retail Grocery Clerks by Better Training written by Martin Kriesberg and published by . This book was released on 1955 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Need to Improve Efficiency of Reserve Training by : United States. General Accounting Office
Download or read book Need to Improve Efficiency of Reserve Training written by United States. General Accounting Office and published by . This book was released on 1975 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Personal Efficiency Program by : Kerry Gleeson
Download or read book The Personal Efficiency Program written by Kerry Gleeson and published by John Wiley & Sons. This book was released on 2008-12-23 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to getting organized, beating procrastination, and working more efficiently The Fourth Edition of The Personal Efficiency Program continues the book's long tradition of helping overwhelmed professionals get their work lives organized to become more effective and efficient. Readers will learn how to stop procrastinating, stop feeling overwhelmed, and start feeling good about their work lives. This new edition contains new chapters on e-mail and meetings, as well as new content on portable communications and how best to utilize tools like cell phones and Blackberries. As always, this edition features Kerry Gleeson's proven, effective program for helping anyone get organized and become far more productive.
Book Synopsis The Power Meter Handbook by : Joe Friel
Download or read book The Power Meter Handbook written by Joe Friel and published by VeloPress. This book was released on 2012-09-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user’s guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required. Cyclists and triathletes will master the basics to reveal how powerful they are. Focusing on their most important data, they’ll discover hidden power, refine their pacing, and find out how many matches they can burn on any given day. Once they understand the fundamentals, Friel will show how to apply his proven training approach to gain big performance in road races, time trials, triathlons, and century rides. With The Power Meter Handbook, riders will: Precisely match their training to their race season Push their limits step by step Track fitness changes--reliably and accurately Peak predictably for key events Vastly improve training efficiency Power meters aren’t just for the pros or racers anymore. Now The Power Meter Handbook makes it easy for any cyclist or triathlete to find new speed with cycling’s most advanced gear.
Book Synopsis Computational, label, and data efficiency in deep learning for sparse 3D data by : Li, Lanxiao
Download or read book Computational, label, and data efficiency in deep learning for sparse 3D data written by Li, Lanxiao and published by KIT Scientific Publishing. This book was released on 2024-05-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep learning is widely applied to sparse 3D data to perform challenging tasks, e.g., 3D object detection and semantic segmentation. However, the high performance of deep learning comes with high costs, including computational costs and the effort to capture and label data. This work investigates and improves the efficiency of deep learning for sparse 3D data to overcome the obstacles to the further development of this technology.
Book Synopsis Revival: Efficiency Methods (1917) by : Margaret Mackillop
Download or read book Revival: Efficiency Methods (1917) written by Margaret Mackillop and published by Routledge. This book was released on 2018-03-29 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors desire to express their very, sincere thanks to Mr. F. B. Gilbreth for permission to use four of his photographs as illustrations, and to Mr. J. F. Butterworth, Mr. Gilbreth's general representative in England, for considerable assistance and helpful criticism. They are also glad to record their gratitude to Mr. H. W. Allingham, M. I. M. E., to whom they owe their introduction to Efficiency Methods, a good deal of information, and the opportunities they have had of seeing the system in operation, and (one of them) of working under it. Practically all the important books of reference on the subject are mentioned in the text. A Bibliography of books and magazine articles, up to 1914, will be found in C. Bertrand Thompson's collection of papers published under the title of "Scientific Management." This collection includes many original documents otherwise difficult to obtain, and forms an excellent historical sketch of the subject, considered as a movement. H. B Drury's "History and Criticism of Scientific Management" appeared in 1915, and was followed in 1916 by R. F. Hoxies "Scientific Management and Labour," for the most part very searching criticism.
Author :United States. Congress. Senate. Committee on Environment and Public Works Publisher : ISBN 13 : Total Pages :382 pages Book Rating :4.F/5 ( download)
Book Synopsis Oversight of the GSA and Energy Efficiency in Public Buildings by : United States. Congress. Senate. Committee on Environment and Public Works
Download or read book Oversight of the GSA and Energy Efficiency in Public Buildings written by United States. Congress. Senate. Committee on Environment and Public Works and published by . This book was released on 2015 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Effectiveness and Efficiency in Driver Education Programs. Evaluation Summary Report by : G. T. Butler
Download or read book Effectiveness and Efficiency in Driver Education Programs. Evaluation Summary Report written by G. T. Butler and published by . This book was released on 1982 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Enhancing the Efficiency of Tank Gunnery Evaluation by : Joseph D. Hagman
Download or read book Enhancing the Efficiency of Tank Gunnery Evaluation written by Joseph D. Hagman and published by . This book was released on 2001 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on the analysis of gunnery scores fired by 171 M1A2 tank crews, an easy-to-use strategy was developed for predicting which crews will, and will not, first-run qualify on Tank Table VIII before all of the typically required ten engagements have been fired. Scores are added as each engagement is fired and the resulting sum is compared to tabular formatted cutoff scores established to support accurate qualification predictions. Adherence to this strategy will help Active Army armor unit commanders to maximize the efficiency of tank gunnery evaluation by reducing the number of first-run engagements fired, as well as the range time and operational tempo (OPTEMPO) resources spent in doing so, by roughly 20% without sacrificing the purpose and intent of the crew-level gunnery certification process."--DTIC.
Book Synopsis Promoting Energy Efficiency at HUD in a Time of Change by :
Download or read book Promoting Energy Efficiency at HUD in a Time of Change written by and published by . This book was released on 2006 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Normal School Education and Efficiency in Teaching by : Junius Lathrop Meriam
Download or read book Normal School Education and Efficiency in Teaching written by Junius Lathrop Meriam and published by . This book was released on 1906 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: