Train Like A Beast Look Like A Beauty Health And Fitness Notebook Blank Lined Journal

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Train Like a Beast Look Like a Beauty Health and Fitness Notebook: Blank Lined Journal

Author : Zen Studio Publishing
Publisher : Independently Published
ISBN 13 : 9781798632253
Total Pages : 122 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis Train Like a Beast Look Like a Beauty Health and Fitness Notebook: Blank Lined Journal by : Zen Studio Publishing

Download or read book Train Like a Beast Look Like a Beauty Health and Fitness Notebook: Blank Lined Journal written by Zen Studio Publishing and published by Independently Published. This book was released on 2019-03-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a great gift to celebrate your new fit husband or wife who are exercising and eating right? Or better yet a way to write your experiences, thoughts, and progress down throughout your journey? This cute book with a bold pink background in the design is a perfect blank, lined journal for your favorite dieting and weight loss enthusiest, either men or women. Details of this journal include: 6x9 inches, 120 pages, matte-finish cover and white paper. If you are looking for a different book, make sure to click on the author name for other awesome journal ideas.

Train Like a Beast Look Like a Beauty Health and Fitness Notebook: 12 Week Diet, Weight Loss, & Fitness Journal

Author : Zen Studio Publishing
Publisher : Independently Published
ISBN 13 : 9781798597712
Total Pages : 122 pages
Book Rating : 4.5/5 (977 download)

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Book Synopsis Train Like a Beast Look Like a Beauty Health and Fitness Notebook: 12 Week Diet, Weight Loss, & Fitness Journal by : Zen Studio Publishing

Download or read book Train Like a Beast Look Like a Beauty Health and Fitness Notebook: 12 Week Diet, Weight Loss, & Fitness Journal written by Zen Studio Publishing and published by Independently Published. This book was released on 2019-03-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a great gift to celebrate your new fit husband or wife who are exercising and eating right? Or better yet a way to write your experiences, thoughts, and progress down throughout your journey? This cute design is a perfect 12 week diet, weight loss, or fitness journal for your favorite dieting and weight loss enthusiest, either men or women. Details of this journal include: 8.5x11 inches, 120 pages, matte-finish cover and white paper with a bold red cover. If you are looking for a different book, make sure to click on the author name for other awesome journal ideas.

Train Like a Beast Look Like a Beauty

Author : Bob Creative
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.5/5 (891 download)

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Book Synopsis Train Like a Beast Look Like a Beauty by : Bob Creative

Download or read book Train Like a Beast Look Like a Beauty written by Bob Creative and published by . This book was released on 2021 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: WORKOUT LOGBOOK Are You Looking for Practical Gift to Gym Girl Close to You? ♥ ★ Our Book is Perfect for That! ★ Details: ◆ Place to Write: ✓ Strenght Training (Exercise, Reps, Weight, Sets) ✓ Cardio (Exercise, Calories, Distance, Time) ✓ Today's Goal ✓ Muscle Group Focus ✓ Weight ✓ Date/Time ✓ Opponent ✓ Stretch ✓ Warm-Up ✓ Water Intake ✓ Cooldown ✓ Feeling Rate ★ Features: ✓ 6" x 9", 114 College Pages. ✓ Paperback Journal Softcover. ✓ Gym Themed Matte Cover. ✓ Thick High Quality Paper. ✓ Perfect Binding. ✓ Portable size for School, College, Work or Home. ✓ Great Gift for the Anyone who want to Workout. ◆ Take a Peek at The Look Inside Feature on Amazon, to See How The Pages Look Like. ◆ If You Like This Log Book, Be Sure to Leave a Review on Amazon.

Train Like a Beast, Look Like a Beauty

Author : Sports Notebooks
Publisher :
ISBN 13 : 9781081830472
Total Pages : 112 pages
Book Rating : 4.8/5 (34 download)

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Book Synopsis Train Like a Beast, Look Like a Beauty by : Sports Notebooks

Download or read book Train Like a Beast, Look Like a Beauty written by Sports Notebooks and published by . This book was released on 2019-07-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 110 Pages - Dot Grid - Size 6x9 - Dotted - Notebook, Journal, Diary or Planner - White Paper - - Motivation for Fitness and Gym enthusiasts - Great and inexpensive birthday or christmas gift - - Funny Bodybuilding or Weightlifting Quotes - Write down your progress in this fitness journal - - Workout Planner - Wellness Journal - Diet Diary - Weight Loss Tracker - Motivational Book - - Goal Journal - Gym Tracker - Nutrition Diary - Low Carb Planner - Fitness Journal -

Fitness Journal, Train Like a Beast, Look Like a Beauty

Author : Successful Happy Women Press
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (51 download)

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Book Synopsis Fitness Journal, Train Like a Beast, Look Like a Beauty by : Successful Happy Women Press

Download or read book Fitness Journal, Train Like a Beast, Look Like a Beauty written by Successful Happy Women Press and published by . This book was released on 2021-02-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fitness planner is the perfect partner during your fitness journey! It helps keep track of your hard work, allows you to set goals, see your progress, choose rewards for yourself, and watch your body and mental health change! Easily plan and track workouts, meal prep and planning, calorie and water intake.

Train Like A Beast, Look Like A Beauty

Author : Pink Panda Press
Publisher :
ISBN 13 : 9781077707931
Total Pages : 122 pages
Book Rating : 4.7/5 (79 download)

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Book Synopsis Train Like A Beast, Look Like A Beauty by : Pink Panda Press

Download or read book Train Like A Beast, Look Like A Beauty written by Pink Panda Press and published by . This book was released on 2019-07-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Like A Beast, Look Like A Beauty - Inspirational Notebook Cute notebook compostion for boys and girls, kids and adults. Very unique and cute notebook with loving gym theme perfect for personal use for example your notes, or travel plans, also for your whole office. Get yours today! It has as many as 120 lined pages where you can color, draw or write down everything what will come to your mind! You can write your goals, take it to college, or make a unforgettable gift for your kids or your beloved one! Specifications: Cover: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: White Paper, Lined Pages: 120 Notebooks from Pink Panda Press are perfect gifts for kids and adults in any age! Also for someone who have birthday, anniversary, and you can be sure that it will bring a smile to the face of your loved ones! Click to my author's page and check my other notebooks to find one which will suit you. We have plenty of notebooks in different styles and topics and you will undoubtedly find the perfect one which can be a unique gift for you and for your partner, friends or relatives. Choose one of our different and exciting graphic projects and suprise everyone around you!

Train Like a Beast Look Like a Beauty

Author : Your Motivator
Publisher :
ISBN 13 : 9781095145012
Total Pages : 110 pages
Book Rating : 4.1/5 (45 download)

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Book Synopsis Train Like a Beast Look Like a Beauty by : Your Motivator

Download or read book Train Like a Beast Look Like a Beauty written by Your Motivator and published by . This book was released on 2019-04-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Like A Beast Look Like A Beauty - this motivational notebook is a perfect companion in everyday life! It is perfect for those who love sport, for women and men. This notebook helps you plan your goals, record all your fitness / workout activity and monitor your progress. It is ideal for those who want to be always positive and like challenges. This is the perfect and inexpensive gift for birthdays, anniversaries, Christmas, Valentine's Day or any special occasion. You can use this motivational notebook at the gym, at school, at university, at work or at home. Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110 Perfect for personal use, or for your whole office. Get yours today!

Train Like a Beast, Look Like a Beauty

Author : Martonek Jr
Publisher :
ISBN 13 : 9781799095347
Total Pages : 110 pages
Book Rating : 4.0/5 (953 download)

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Book Synopsis Train Like a Beast, Look Like a Beauty by : Martonek Jr

Download or read book Train Like a Beast, Look Like a Beauty written by Martonek Jr and published by . This book was released on 2019-03-08 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Perfect for Everyone who wants to do something with yourself, Fall in Training. Get yours today!** Specifications: Daily dose of Motivation! Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: White Paper, lined Pages: 110

Train Like a Beast Look Like a Beauty

Author : Booki Nova
Publisher : Independently Published
ISBN 13 : 9781095274514
Total Pages : 98 pages
Book Rating : 4.2/5 (745 download)

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Book Synopsis Train Like a Beast Look Like a Beauty by : Booki Nova

Download or read book Train Like a Beast Look Like a Beauty written by Booki Nova and published by Independently Published. This book was released on 2019-04-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother's day gifts for fitness mom This journal is a 90 day guide to a better life! It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! This food and fitness journal that is designed to help you set and reach your goals. * On First Page There is a place to Write: Your Long-Term Goals Your Short-Term Goals Your Nutrition, Exercise, Hydration, Sleep Goals Long-Term Goals Short-Term Goals Nutrition, Exercise, Hydration, Sleep Goals Write Your Why in the what's your why page * In the starting point Page - There is a place to put your picture Your WEIGHT,CHEST,WAIST,HIPS,THIGH,CALF,BODY FAT % Your Next Month Weight & Body Fat Goals How You Fell This Month * Measure Your Food & Fitness - Set and track your daily performance: Write the date of the day Write one thing you are grateful for today Create an overview of the daily intake of: Breakfast, Lunch, Dinner, Snacks Total Calories Protein Water Consumption Keep an eye on whether you get enough sleep Track your Smile / happiness - Keeping track of: Exercise and Activities Set / Reps / Distance Note your feelings about your progress Note missteps to improve each and every day * Track your monthly results - This page is every 4 weeks and contains: Your Picture Your: WEIGHT,CHEST,WAIST,HIPS,THIGH,CALF,BODY FAT % Your Next Month Weight & Body Fat Goals How You Fell This Month If you are looking to be your BEST self, stop here and Grab a copy, and get started today!

Train Like a Beast, Look Like a Beauty

Author : Izabela Siuda
Publisher :
ISBN 13 : 9781659744989
Total Pages : 102 pages
Book Rating : 4.7/5 (449 download)

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Book Synopsis Train Like a Beast, Look Like a Beauty by : Izabela Siuda

Download or read book Train Like a Beast, Look Like a Beauty written by Izabela Siuda and published by . This book was released on 2020-01-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does the journal improve your fitness performance and helps you reach your goals? ✔ The 47-week Workout and Food Journal is a girly guide to help you track your meals, fitness routines, mood and sleep quality. ✔ Each week consists of two pages where you input your workout/ activities and meals accordingly. ✔ There's also a space where you track your water intake. ✔ Tracking down what you ate and how much you exercise a given day is the best way to keep in shape. ✔ Recording your meals and activity can greatly help you in reaching your fitness and weight-loss goals ✔ Tracking down your meals helps fight snacking, emotional eating and eating disorders. ✔ It's also crucial to stay hydrated to stay healthy, have beautiful skin and hair ✔ Recording workouts helps you stay motivated and will make you feel proud of your achievements ✔ The notebook comes in a couple of different cute, funny and colorful covers so click on authors name to chose your favorite color and start your fitness journey today!

Notebook

Author : Gym Workout Love Notebooks
Publisher :
ISBN 13 : 9781695779266
Total Pages : 122 pages
Book Rating : 4.7/5 (792 download)

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Book Synopsis Notebook by : Gym Workout Love Notebooks

Download or read book Notebook written by Gym Workout Love Notebooks and published by . This book was released on 2019-09-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a stylish gift for Gym, Bodybuilding, Sports, Exercise, Weight Lifting themes lovers? This is a perfect blank, lined notebook, journal with cool graphic on the cover. Details of this notebook include: 6x9 inches, 120 pages, matte-finished cover and white paper. If you are looking for a different book, make sure to click on the author name for other great journal ideas.

Act Like a Lady Train Like a Beast

Author : Humor Vibes
Publisher : Independently Published
ISBN 13 : 9781073506040
Total Pages : 120 pages
Book Rating : 4.5/5 (6 download)

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Book Synopsis Act Like a Lady Train Like a Beast by : Humor Vibes

Download or read book Act Like a Lady Train Like a Beast written by Humor Vibes and published by Independently Published. This book was released on 2019-06-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This funny Notebook is the best gift for women who love workout. It has: Glossy finish in the softcover White lined paper in the interior 118 lined pages to write in 2 blank pages to write your information or add stickers 6x9 in. (15x23 cm.), perfect to carry everywhere If You're loking for a funny gift for your friend or relative who love workout this is for You. If You are the gym lover, You'll get a lot of compliments with it.

Notebook

Author : Gym Workout Love Notebooks
Publisher :
ISBN 13 : 9781695777323
Total Pages : 122 pages
Book Rating : 4.7/5 (773 download)

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Book Synopsis Notebook by : Gym Workout Love Notebooks

Notebook

Author : Gym Workout Love Notebooks
Publisher :
ISBN 13 : 9781695776395
Total Pages : 122 pages
Book Rating : 4.7/5 (763 download)

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Book Synopsis Notebook by : Gym Workout Love Notebooks

Notebook

Author : Skytracker Publishing
Publisher :
ISBN 13 : 9781089122999
Total Pages : 112 pages
Book Rating : 4.1/5 (229 download)

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Book Synopsis Notebook by : Skytracker Publishing

Download or read book Notebook written by Skytracker Publishing and published by . This book was released on 2019-08-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The little notebook in a handy 6x9 format (about A5) with a beautiful glossy cover, designed for fitness freaks, sports enthusiasts and anyone who likes to move and do something for your health. The notebook contains 110 lined pages to record all notes, appointments, birthdays and other important dates in writing. It also offers enough space for sketches and drawings.

Beast Mode

Author : Sr Creations
Publisher :
ISBN 13 : 9781070977522
Total Pages : 128 pages
Book Rating : 4.9/5 (775 download)

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Book Synopsis Beast Mode by : Sr Creations

Download or read book Beast Mode written by Sr Creations and published by . This book was released on 2019-05-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beast mode journal notebook is a perfect gift for anybody with a passion for exercise. It is simple, easy to use and the pages are ready to be filled with your stats and progress.This workout log book is great for keeping a log of your daily/weekly exercise routine so you can track your progress. Keep motivated, exercise harder, set yourself with better goals and get better results with your training. With this technical workout journal, you can track every session, every set, and every rep you do in the gym. This beast mode journal can become a blueprint of what works for you and for you to share your success with others.In this workout Journal you can record the following: CARDIO: Exercises, Distance, Time and Calories Burned.STRENGTH: Upper Body, Lower Body, Abs, Muscle Groups, Exercises, Sets and Reps.WEIGHT MEASUREMENT: Record your goals on the weekly progress chart so you are on track to hit your goals!It's a great size to throw in your gym bag! SIZE: 6 X 9 PAPER: Lightly Lined on White Paper PAGES: 126 Pages COVER: Soft Cover (Matte)Get your copy, activate beast mode now and get the results you truly deserve

Lift Like A Beast

Author : The Perfect Presents Lifting Journals
Publisher :
ISBN 13 : 9781713323976
Total Pages : 122 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Lift Like A Beast by : The Perfect Presents Lifting Journals

Download or read book Lift Like A Beast written by The Perfect Presents Lifting Journals and published by . This book was released on 2019-11-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lift Like A Beast Journal & Notebook - 120 Pages Lined 6" x 9" This awesome lift like a beast design is perfect for any men or women powerlifters who loves hitting the heavy weights when they go into the weight room! If you know anyone who lifts like a beast and not with low weights, they'll love this! Grab this cool workout gift for any gym partner or lifting teammate of yours who needs more weightlifting workout gear! Great birthday present or holiday gift for any gym goer in your life! Empty lined notebook which is perfect as a diary, planner or journal and can also be used for gratitude listing, as a prayer log, or for idea gathering!