Ultimate Guide to Trail Running

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762762691
Total Pages : 275 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Ultimate Guide to Trail Running by : Adam W. Chase

Download or read book Ultimate Guide to Trail Running written by Adam W. Chase and published by Rowman & Littlefield. This book was released on 2010-02-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

50 Trail Runs in Washington

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Author :
Publisher : The Mountaineers Books
ISBN 13 : 9780898867152
Total Pages : 244 pages
Book Rating : 4.8/5 (671 download)

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Book Synopsis 50 Trail Runs in Washington by : Cheri Pompeo Gillis

Download or read book 50 Trail Runs in Washington written by Cheri Pompeo Gillis and published by The Mountaineers Books. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Includes trail runs in Bellingham, the North and South Cascade Range, the Olympic Peninsula, urban areas, and eastern Washington * Guidebook contains mileage of trails, elevation profiles, maps, and photos * Offers helpful trail running tips for getting started, trail etiquette, and more Trail running is a ever-more popular sport that provides a unique way to exercise while enjoying spectacular scenery. While there are many hiking guidebooks for Washington, this is the first state-wide, comprehensive trail running guidebook. 50 Trails Runs in Washington offers everything from where to go, what to bring, how to get there, and what to expect on the trail. Includes trail running descriptions of varied lengths -- from four miles to 34 miles, accompanied by maps, photos, and elevation profiles. Washington's trail runners will never be left wondering where to run again.

Trail Running Guide to Western Washington

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Author :
Publisher :
ISBN 13 : 9781570612732
Total Pages : 0 pages
Book Rating : 4.6/5 (127 download)

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Book Synopsis Trail Running Guide to Western Washington by : Mike McQuaide

Download or read book Trail Running Guide to Western Washington written by Mike McQuaide and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runners everywhere are leaving the blacktop in search of great off-road runs. This unique guide to western Washington describes over 50 routes and includes distance, difficulty, trail conditions, photographs and detailed maps.

Trail Runners Guide to San Francisco Bay Area

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458784312
Total Pages : 462 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Trail Runners Guide to San Francisco Bay Area by : Jessica Lage

Download or read book Trail Runners Guide to San Francisco Bay Area written by Jessica Lage and published by ReadHowYouWant.com. This book was released on 2010-07-19 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trail Runner's Guide; San Francisco Bay Area covers the best trail runs in the region's parklands and open spaces. This informative guide provides the detailed routes with descriptions of terrain, views, and vegetation from a runner's perspective. 50 featured routes, from 2 to 22 miles, plus alternative routes from every trailhead. Topographic maps with easy directions on facing pages. Simple to copy and carry in your pocket. An elevation profile, and at-a-glance trail conditions and regulations for each run, plus equipment, safety, and running tips.

Outside Magazines Urban Adventure Seattle

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 9780393323979
Total Pages : 460 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Outside Magazines Urban Adventure Seattle by : Maria Dolan

Download or read book Outside Magazines Urban Adventure Seattle written by Maria Dolan and published by W. W. Norton & Company. This book was released on 2004-01-27 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where-to guides to outdoor adventure—indispensable for today's young urbanites who crave active outdoor sports and won't settle for less. Seattle is blessed with myriad sports opportunities. Puget Sound is a worldwide sea kayaking, sailing, and fishing mecca; Mount Rainier tops every young mountaineer's must-do list. For newcomers and longtime residents, Urban Adventure: Seattle supplies the details and tips that would otherwise take years to acquire. You'll find salmon fishing from your kayak within city limits; nearby island camping to rival that in the San Juans, without the crowds; bouldering routes within thirty minutes of town; and the wildest annual whitewater kayak weekend around.

Moon Olympic Peninsula

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Author :
Publisher : Moon Travel
ISBN 13 : 1640494413
Total Pages : 379 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Moon Olympic Peninsula by : Jeff Burlingame

Download or read book Moon Olympic Peninsula written by Jeff Burlingame and published by Moon Travel. This book was released on 2021-05-18 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charming small towns, verdant rainforests, rocky coastline, and mountain meadows: experience the surreal beauty and endless adventure of the Pacific Northwest with Moon Olympic Peninsula. Inside you'll find: Flexible itineraries, from a weekend in Olympic National Park to a week-long tour of the peninsula, for outdoors enthusiasts, families with kids, and more Must-see highlights and unique experiences: Tour the oldest lighthouse on the Puget Sound, explore Kurt Cobain's hometown, or immerse yourself in the region's rich maritime history. Dig for a dinner of fresh razor clams in the wet coastal sand and savor fresh-caught Dungeness crab. Stroll through a fragrant lavender farm, shop for handcrafted goods, or peruse small-town galleries for local art. Sample one-of-a-kind red blends and fruit wines or kick back with a local brew and some jazz music The best hikes of the Olympic Peninsula: Find your adventure with hike descriptions, directions, difficulty ratings, and elevation gains Outdoor adventures: Wander through the ethereal Hoh Rain Forest, marvel at the panoramic views from Hurricane Ridge, or hike through the old-growth forests of Olympic National Park. Take a waterfall-filled backpacking trek through the Sawtooth Mountains, camp on the banks of the Skokomish River, and soak in the restorative waters of the Olympic Hot Springs. Spot hundreds of species of birds in the largest natural sand spit in the world or study starfish and sea stacks on the rugged northern coast Local insight from Washington-born journalist Jeff Burlingame on when to go, where to stay, and what to bring Full-color photos and detailed maps throughout Helpful background on the landscape, wildlife, climate, and local culture, plus tips on getting around the peninsula With Moon Olympic Peninsula's practical tips and expert advice, you can plan your trip your way. Want more of the great outdoors? Try Moon Pacific Northwest Hiking. Exploring the Pacific Northwest? Try Moon Pacific Northwest Road Trip, Moon Coastal Oregon, or Moon Seattle. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.

Day Hike! Central Cascades

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Author :
Publisher : Sasquatch Books
ISBN 13 : 9781570614125
Total Pages : 308 pages
Book Rating : 4.6/5 (141 download)

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Book Synopsis Day Hike! Central Cascades by : Mike McQuaide

Download or read book Day Hike! Central Cascades written by Mike McQuaide and published by Sasquatch Books. This book was released on 2005-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for people who want to spend their days in the mountains and their nights back at home, this series uncovers the best trails for the newbie hiker or veteran day-tripper. Day Hike! Central Cascades leads readers through 70 of the best day hike trails in the Central Cascades, giving hikers the choices they want. Photos.

Day Hike! Central Cascades, 2nd Edition

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Author :
Publisher : Sasquatch Books
ISBN 13 : 1570617597
Total Pages : 353 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Day Hike! Central Cascades, 2nd Edition by : Mike McQuaide

Download or read book Day Hike! Central Cascades, 2nd Edition written by Mike McQuaide and published by Sasquatch Books. This book was released on 2011-01-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide written just for people who want to spend their days in the mountains and their nights back at home. DAY HIKE! uncovers the best trails for the day tripper, whether you’re a newbie hiker or a veteran with hundreds of miles on your boots. Northwest trail expert Mike McQuaide leads us to more than 60 of the best day hike trails in the Central Cascades from the Olallie Lake Scenic Area and Mount Jefferson Wilderness in the north to the Mount Thielsen Wilderness in the south. Day Hike! Central Cascades describes classic routes—from easy to moderate to extreme—giving hikers the choices they want. Entertaining, accurate, and contemporary writing make this guide the one to keep near the water bottles.

The WPA Guide to Washington

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Author :
Publisher : Trinity University Press
ISBN 13 : 1595342451
Total Pages : 561 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis The WPA Guide to Washington by : Federal Writers' Project

Download or read book The WPA Guide to Washington written by Federal Writers' Project and published by Trinity University Press. This book was released on 2013-10-31 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the 1930s in the United States, the Works Progress Administration developed the Federal Writers’ Project to support writers and artists while making a national effort to document the country’s shared history and culture. The American Guide series consists of individual guides to each of the states. Little-known authors—many of whom would later become celebrated literary figures—were commissioned to write these important books. John Steinbeck, Saul Bellow, Zora Neale Hurston, and Ralph Ellison are among the more than 6,000 writers, editors, historians, and researchers who documented this celebration of local histories. Photographs, drawings, driving tours, detailed descriptions of towns, and rich cultural details exhibit each state’s unique flavor. The WPA Guide to Washington exhibits the beauty and individuality found in the Pacific Northwest. The guide takes the reader on a journey across the Evergreen State, from Seattle to Spokane with the Cascades in between. Essays on the state’s large lumber industry and its role in the westward expansion are included.

Moon Olympic Peninsula: With Olympic National Park

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Author :
Publisher : Moon Travel
ISBN 13 : 1640499997
Total Pages : 421 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Moon Olympic Peninsula: With Olympic National Park by : Jeff Burlingame

Download or read book Moon Olympic Peninsula: With Olympic National Park written by Jeff Burlingame and published by Moon Travel. This book was released on 2024-02-06 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charming small towns, verdant rainforests, rocky coastline, and mountain meadows: experience the surreal beauty and endless adventure of the Pacific Northwest with Moon Olympic Peninsula. Inside you'll find: Flexible itineraries, from a weekend in Olympic National Park to a weeklong tour of the peninsula Must-see highlights and unique experiences: Tour the oldest lighthouse on the Puget Sound, explore Kurt Cobain's hometown, or immerse yourself in the region's rich maritime history. Dig for a dinner of fresh razor clams and savor fresh-caught Dungeness crab. Stroll through a fragrant lavender farm, shop for unique handcrafted goods, or peruse small-town galleries for local art. Sample one-of-a-kind red blends and fruit wines or kick back with a local brew and some jazz music The best hikes of the Olympic Peninsula: Find your adventure with hike descriptions, directions, difficulty ratings, and elevation gains Outdoor adventures: Wander through the ethereal Hoh Rain Forest, marvel at the panoramic views from Hurricane Ridge, or hike through the old-growth forests of Olympic National Park. Take a waterfall-filled backpacking trek through the Sawtooth Mountains, camp on the banks of the Skokomish River, and soak in the restorative waters of the Olympic Hot Springs. Spot hundreds of species of birds on the largest natural sand spit in the world or study starfish and sea stacks on the rugged northern coast Local insight from Washington-born journalist Jeff Burlingame on when to go, where to stay, and what to bring Full-color photos and detailed maps throughout Helpful background on the landscape, wildlife, climate, and local culture, plus tips for getting around the peninsula With Moon Olympic Peninsula's practical tips and expert advice, you can plan your trip your way. Want more of the great outdoors? Try Moon Washington Hiking. Exploring the Pacific Northwest? Try Moon Coastal Oregon or Moon Columbia River Gorge & Mount Hood. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.

Hiking Mount Rainier National Park

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493011197
Total Pages : 355 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Hiking Mount Rainier National Park by : Mary Skjelset

Download or read book Hiking Mount Rainier National Park written by Mary Skjelset and published by Rowman & Littlefield. This book was released on 2014-06-17 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully updated and revised, Hiking Mount Rainier is a comprehensive and concise guide to the well-maintained trails nestled between the two major metropolises of the Pacific Northwest. Included are sixty hike descriptions for hikers of all ages and skill levels.

Day Hike! North Cascades

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Author :
Publisher : Sasquatch Books
ISBN 13 : 9781570613159
Total Pages : 228 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Day Hike! North Cascades by : Mike McQuaide

Download or read book Day Hike! North Cascades written by Mike McQuaide and published by Sasquatch Books. This book was released on 2002 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most hiking guides are written by backpackers who occasionally day hike. But most people are day hikers who occasionally backpack! So Sasquatch Books has created a series from the ground up just for them. Written for people who want to get out and sample the vaunted Northwest lifestyle with as little hassle and unpredictability as possible, the fresh style, content, and design will also win sales and loyalty from more experienced hikers. Since the book is organized in the way that people travel -- by major roads and highways -- it's easy to find trails without having to cross-reference three or four different guides. Also included are complete trail descriptions; easy-to-read USGS topo maps with elevation profiles; clear and up-to-date driving directions; overall trail ratings; mileage and estimated hiking time; elevation gain; trail conditions; difficulty level; best season; map references; exploring options; access; permits required; special notes on dogs, bikes, and kids; and where to find more information. A quick-reference chart to season and difficulty level as well as sharp, contemporary black-and-white photographs round out the guide.

Forthcoming Books

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Author :
Publisher :
ISBN 13 :
Total Pages : 1444 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Forthcoming Books by : Rose Arny

Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2002-04 with total page 1444 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Backcountry Ski & Snowboard Routes Washington

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Author :
Publisher : Mountaineers Books
ISBN 13 : 1594856575
Total Pages : 364 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Backcountry Ski & Snowboard Routes Washington by : Martin Volken

Download or read book Backcountry Ski & Snowboard Routes Washington written by Martin Volken and published by Mountaineers Books. This book was released on 2014-01-07 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download a sample route from Backcountry Ski & Snowboard Washington Ski and snowboard adventures can be found year-round when you know where to look — start here! * Only Mountaineers Books offers guidebooks for backcountry ski routes in Washington, and this is the newest and best available! *Backcountry skiing is one of the fastest growing winter sports * Written by the authors of the bestselling instructional text on the sport, Backcountry Skiing Washington’s Cascades, Olympics, and Mount Rainier are prime destinations for backcountry ski and snowboard adventure, and no one is better qualified to write this guidebook than Martin Volken and his team at Pro Guiding Service, based in the Cascade foothills. The all-new guidebook includes 80 routes throughout the state — plus one in British Columbia! — Ideal for intermediate to expert skiers or snowboarders. It features routes ranging from accessible day trips suitable for relative beginners to more challenging multiday traverses. It’s a guide to the very best routes available to skiers and boarders throughout the state. Each route includes the following elements: * Starting elevation and high point * Elevation gain and loss * Route distance * Time required * Recommended skill and fitness levels * Best season to ski * Maps and permits info * Driving directions, from nearest major town or junction * Detailed route description * Backcountry Ski & Snowboard Routes: Washington also includes an introduction by legendary Northwest skier Lowell Skoog.

Best Hikes with Kids: Western Washington

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Author :
Publisher : Mountaineers Books
ISBN 13 : 1680510150
Total Pages : 410 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Best Hikes with Kids: Western Washington by : Susan Elderkin

Download or read book Best Hikes with Kids: Western Washington written by Susan Elderkin and published by Mountaineers Books. This book was released on 2018-03-14 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trails specifically selected with younger hikers in mind Tips for family vacation destinations Features easy-to-access “nature fixes” throughout Western Washington Author Susan Elderkin has seen her kids express wonder and glee at discovering insects and flowers, melt down in tearful defiance in the middle of a trail, and triumphantly reach a summit and view. In short, she’s a regular mom who wants to encourage other parents to get their regular kids out into nature too. While Susan is an expert hiker in her own right, it’s her children who helped her to see hiking from a kid’s point of view. The result is Best Hikes with Kids: Western Washington, a fresh and wholly new guide for families looking for quality time together away from their distracting devices. Guidebook features include: 125 hikes—carefully selected and vetted by both parents and children Routes range in length from less than 2 miles (great for toddlers) to as much as 6 miles (for older kids who want to test themselves) Handy info blocks give a quick snapshot of each hike: best season, difficulty, length, high point, and elevation gain 13 “Great Getaways”—weekend or vacation destinations around the state with hiking trails and other family-fun activities Colorful icons indicate star attractions of the hike: splash zone, wildflowers, old-growth, dog-friendliness, stroller-accessibility, and more “Best of” lists make it easy for families to match hikes to their kids’ interests Driving directions, complete trail information, GPS trailhead coordinates, and color map included for each hike Tips on how to motivate kids on the trail, what’s appropriate for different ages, nature facts, and more Whether you’re looking for the best hikes to hug a really big tree; take a fun and refreshing dip; see birds, animals, or waterfalls; go on a winter day; or stuff yourself with berries, Best Hikes with Kids: Western Washington has you covered.

White Mountain Guide

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Author :
Publisher : Appalachian Mountain Club
ISBN 13 : 9781934028445
Total Pages : 656 pages
Book Rating : 4.0/5 (284 download)

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Book Synopsis White Mountain Guide by : Steven D. Smith

Download or read book White Mountain Guide written by Steven D. Smith and published by Appalachian Mountain Club. This book was released on 2012 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully updated, comprehensive hiking guide is the most trusted resource available for hiking trails in the White Mountain National Forest. Includes three high-quality, GPS-rendered, pull-out maps.

The Trail Runner's Companion

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493027751
Total Pages : 297 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Trail Runner's Companion by : Sarah Lavender Smith

Download or read book The Trail Runner's Companion written by Sarah Lavender Smith and published by Rowman & Littlefield. This book was released on 2017-06-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn: Trail-specific techniques and must-have gear What to eat, drink, and think—before, during, and after any trail run How to develop mental tenacity and troubleshoot challenges on longer trail adventures Colorful commentary on the characters and culture that make the sport special With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner's Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails. "Sarah Lavender Smith has long been one of trail running’s finest and most insightful writers, and her first book, The Trail Runner’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, 'all the way up to the summit and back down,' is worth the effort. If you already are a trail runner, The Trail Runner’s Companion will make you want to become a better trail runner. If you aren’t yet a trail runner, The Trail Runner’s Companion will make you want to become one.” - John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter "The Trail Runner's Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.” - Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion