168 Hours

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Author :
Publisher : Penguin
ISBN 13 : 159184410X
Total Pages : 273 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis 168 Hours by : Laura Vanderkam

Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

Tracker

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Author :
Publisher : Giramondo Publishing
ISBN 13 : 1925336603
Total Pages : 773 pages
Book Rating : 4.9/5 (253 download)

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Book Synopsis Tracker by : Alexis Wright

Download or read book Tracker written by Alexis Wright and published by Giramondo Publishing. This book was released on 2017-11-01 with total page 773 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Stella Prize A collective memoir of one of Aboriginal Australia’s most charismatic leaders and an epic portrait of a period in the life of a country, reminiscent in its scale and intimacy of the work of Nobel Prize-winning Russian author Svetlana Alexievich. Miles Franklin Award-winning novelist Alexis Wright returns to non-fiction in her new book, Tracker, a collective memoir of the charismatic Aboriginal leader, political thinker, and entrepreneur who died in Darwin in 2015. Taken from his family as a child and brought up in a mission on Croker Island, Tracker Tilmouth returned home to transform the world of Aboriginal politics. He worked tirelessly for Aboriginal self-determination, creating opportunities for land use and economic development in his many roles, including Director of the Central Land Council. He was a visionary and a projector of ideas, renowned for his irreverent humour and his anecdotes. His memoir has been composed by Wright from interviews with Tilmouth himself, as well as with his family, friends, and colleagues, weaving his and their stories together into a book that is as much a tribute to the role played by storytelling in contemporary Aboriginal life as it is to the legacy of a remarkable man. ‘A magnificent work of collaborative storytelling…It paints a vision of action and possibility for this continent that makes it required reading for all Australians and all those interested in this land.’ — Sydney Morning Herald ‘Wright builds, as much as anyone is able to in writing, a detailed portrait of a complex man, whose vision “to sculpt land, country and people into a brilliant future on a grand scale” is inevitably accompanied by an irrepressible humour and suspicion of authority.’ — The Guardian ‘Tilmouth was a man who worked through conversation and yarn more than with paper and pen, and this is a book about the place of the story in Indigenous culture and politics as much as it is about Tracker himself.’ — The Monthly ‘[Wright] enacts the complex relationship between self and community that a Western biography could not…There is a cumulative power in the repetitions, backtrackings and digressions the formula necessitates: a sinuous, elegant accommodation of selves. It is a book as epical in form and ambition as the life it describes.’ — The Australian ‘Wright’s brace of ineffable, awkward, uncanny novels will be unravelled and enjoyed by readers when other contemporary fiction is forgotten. Tracker, a book performed by a folk ensemble rather than a solo virtuoso, adds to her enduring non-fiction oeuvre that captures the unique ground-level realpolitik of Aboriginal Australia.’ — Australian Book Review ‘Alexis Wright is one of the most important voices in our literary landscape…This is a landmark work – epic in its scope and empathy.’ — Readings

Time Tracker

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Author :
Publisher : Totally Entwined Group (USA+CAD)
ISBN 13 : 1786511428
Total Pages : 182 pages
Book Rating : 4.7/5 (865 download)

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Book Synopsis Time Tracker by : Samantha Winston

Download or read book Time Tracker written by Samantha Winston and published by Totally Entwined Group (USA+CAD). This book was released on 2017-11-04 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frozen then awakened after a thousand years, Kell is unprepared for modern life. Allie is only supposed to help him adjust. But some things, like falling in love, never change. Kell is brought back to life by scientists after falling into a glacier ten centuries ago. But can a man from the Iron Age adapt to modern times? Hired as a linguist, a specialist in ancient languages, Allie believes her job is only to communicate with him. But some things never change. The attraction between them is sudden and strong. Then Allie discovers what the Army really wants to do with Kell, and suddenly time is running out. In the middle of the Arctic Circle, surrounded by hundreds of miles of snow and ice, it's now up to Kell to use his skills of survival to save them both, and to acknowledge the love growing between them. Tracker and bounty hunter Bruce Steele is hired to find Kell and Allie. He's never failed. But this time fate plays a vicious trick on him, and, after an accident, he awakens in the far future on a space station with two slight problems—a raging hard-on and an android with nuclear sex appeal. But there are far bigger problems—there's no need for a tracker on a space station, and the android he's come to love is slated for demolition. But no problem is too big for Steele. Determined to carve a place for himself in the ultra-technical world of the future, he's decided to save his adorable, pedantic android...and find a place for both of them in a world he doesn't understand.

TRACK and FIELD

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Author :
Publisher : R C
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4./5 ( download)

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Book Synopsis TRACK and FIELD by : Charles William Paddock

Download or read book TRACK and FIELD written by Charles William Paddock and published by R C. This book was released on 1933-12-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a wonderful (rare) Blast-From-The-Past!... This volume will show lovers of amateur & professionals sports alike, all the insights of what Track and Field events were (Really) like back in the days, where pretty much it all began, in the 1920's & 1930's. When Charles Paddock (aka: "THE CALIFORNIA FLASH!") wrote this book, he brought ALL of his friends, peers and even rival competitors, to produce the perfect book, He gives (Exact) details on how each event is performed to its maximum, He gives person tips & ideas on how to improve in any kind of athletics...And since he won 2 Gold & 2 Silver Olympic medals, maybe he did something right back, that he (and the other World-Class athlete's) that helped compile this book!...This volume will show you everything from learning about Conditioning, Team Work, Diets, Foods, Training schedules, Menu, Endurance etc, etc,... ...This would make a great gift for a coach, student, trainers, history buffs, Olympic historians or maybe for someone that likes (true) stories about American & world history.

All Around the Track

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Author :
Publisher : McFarland
ISBN 13 : 0786429887
Total Pages : 257 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis All Around the Track by : Anne B. Jones

Download or read book All Around the Track written by Anne B. Jones and published by McFarland. This book was released on 2007-05-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From authors Anne Jones and former NASCAR champion Rex White, here are oral histories of more than 50 individuals from stock car and drag racing's not-so-distant past and present. Rich with original interviews and previously unpublished material, it includes drivers such as David Pearson, Junior Johnson, Bobby Allison, Bob Glidden and Hubert Platt; mechanics and builders; track crew; sportswriters; and owners such as Joe and J.D. Gibbs. Features many photographs and a foreword by Atlanta Motor Speedway President Ed Clark.

Good Times & Bad Times

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Author :
Publisher : iUniverse
ISBN 13 : 0595187218
Total Pages : 286 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis Good Times & Bad Times by : Guy Earl

Download or read book Good Times & Bad Times written by Guy Earl and published by iUniverse. This book was released on 2001-06-10 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a very emotional and sometimes exciting group of stories from my life as a youngster, living in rural America during the 1930's and 1940's. These are events that actually happened and verified by those involved. I am well aware that some people will be reminded of their youth. Remembering our own youth keeps us young at heart. If I can help you recall some good times and some of the joy of youth, my mission will be complete.

Keeping Track: The Inner Eye of an Outdoor Life

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Author :
Publisher : Graybooks
ISBN 13 : 098414711X
Total Pages : 263 pages
Book Rating : 4.9/5 (841 download)

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Book Synopsis Keeping Track: The Inner Eye of an Outdoor Life by : Ed Gray

Download or read book Keeping Track: The Inner Eye of an Outdoor Life written by Ed Gray and published by Graybooks. This book was released on 2009-09 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir of the outdoor life in essay form by the founding editor of Gray's Sporting Journal. Contains 70 short pieces and 40 illustrations.

Keeping track of time

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Author :
Publisher : Linköping University Electronic Press
ISBN 13 : 9179299555
Total Pages : 69 pages
Book Rating : 4.1/5 (792 download)

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Book Synopsis Keeping track of time by : Birgitta Wennberg

Download or read book Keeping track of time written by Birgitta Wennberg and published by Linköping University Electronic Press. This book was released on 2019-11-19 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: The overall aim of this thesis was to investigate daily time management (DTM) and time-related interventions aiming to enhance participation in everyday activities among school-age children and young adults with neurodevelopmental disorders. In study I, experiences of participation when using time assistive devices (TADs) in daily activities were investigated from the perspective of young adults (aged 17–37) with intellectual disabilities (ID) (n = 9), using semi structured interviews. In studies II and IV, a new multimodal time-related intervention consisting of psychoeducation, compensation with TADs and time-skills training, was investigated in children aged 9–15 with attention-deficit/hyperactivity disorder (ADHD). Study II was a randomized controlled trial (RCT) with an intervention group (n = 19) and a control group (n = 19). The aim of study III was to describe DTM, time processing ability (TPA) and self-rated autonomy in children aged 9–15 with ADHD (n = 47), compared to children with ID (n = 47) and typically developing (TD) children (n = 47). In study IV, occupational performance and satisfaction were evaluated (n = 27). In studies II, III and IV, a source for data collection included assessment, proxy report and self-reports. Using TADs (study I) increased participation in activities in all areas of daily life: self-care, activities at work or school and leisure time activities. A feeling of having more control led to health benefits. Participants described participation restrictions related to attitudes from their social network towards participation and attitudes towards the use of TADs from the individuals themselves. Study II showed that the children in the intervention group increased their TPA significantly more compared to the control group, mostly in terms of time orientation. The parents in the intervention group rated their children’s DTM as significantly more improved compared to the parents of the children in the control group. However, according to the children themselves, there was no statistically significant improvement in their DTM. The psychoeducation for parents and school staff did not increase children’s TPA and DTM on its own. The majority of parents and children (study IV) rated the children’s occupational performance and satisfaction significantly higher at follow-up than at baseline. In general, children rated their occupational performance and satisfaction higher than their parents did. Most goals decided by the children and their parents involved daily routines and time orientation. Study III showed that children with ADHD and children with ID had significantly lower TPA, DTM and autonomy compared to TD children. Children with ADHD showed higher levels of self-rated autonomy compared to children with ID, but the reverse was found in DTM. However, there was significant diversity among children with ADHD and children with ID, which was not explained by age. Some children had difficulties at every level of TPA, while others were skilled at every level. The level of self-rated autonomy followed the level of TPA. In conclusion, this thesis revealed that children with ADHD and ID have the same overall pattern of TPA but may have a delayed TPA, which affects their DTM and autonomy, and thereby also influences their participation in daily activities. The results show that a multimodal time-related intervention using TADs and time-skills training could increase TPA and DTM in children with ADHD aged 9–15 years with time deficits. Experiences from young adults with ID also show increased participation in daily activities and health benefits using TADs. It is recommended that TPA and DTM should be measured to identify difficulties in TPA and DTM in children with ADHD and to offer tailored time-related interventions in addition to medication.

Road & Track Crew's Big & Fast Cars

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Author :
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785858
Total Pages : 145 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Road & Track Crew's Big & Fast Cars by : Dan Bova

Download or read book Road & Track Crew's Big & Fast Cars written by Dan Bova and published by Hearst Home & Hearst Home Kids. This book was released on 2022-03-08 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fastest, funniest page-turner on the planet! This is the ultimate book for kids who love slick supercars, powerful monster trucks, and record-smashing speed machines. Buckle up — the only thing more exciting than reading this book about big and fast cars is sitting behind the wheel of one crossing the finish line at the Indy 500! Inside you’ll find amazing color photos, mind-blowing facts, and answers to some very urgent questions, like: Do you know why the van was embarrassed around its friends? Because it had a little gas! Since the invention of the wheel, people have been building machines that go faster and faster and look cooler and cooler. The first cars went about 10 mph, now they easily break 200 mph — and some even drive themselves! Speaking of which, ever wonder whose fault it is if two self-driving cars get in an accident? Pick up this book and find out! Under the hood you’ll discover: Incredible auto-related facts like record setting rides (check out the 763 mph ThrustSSC rocket car!) and answers to seriously silly questions (How do race car drivers pee during a race?) Many S.T.E.A.M. learning opportunities such as the science of how cars work and the history of cars from the Model T to electric cars to a Tesla in space! Behind-the-scenes stories of people with great car-related jobs such as a Hot Wheels designer, the guy who created the Batmobile, a scientist who controls rovers on Mars, and of course, record-setting drivers like Danica Patrick, Alexander Rossi, Dale Earnhardt, Jr. and teen sensation Chloe Chambers. Fun activities such as drawing lessons (create your own car cartoon character!) matching games, quizzes, plus tons of jokes. Sneak peeks inside the garages of your favorite famous car-collection celebs like The Rock, Lady Gaga, Guy Fieri and other car-obsessives! The only thing readers need to drive Road & Track Crew Big & Fast Cars is a license for fun. So turn the key, step on the gas and let’s go!

When Bad Times Were Good Times

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Author :
Publisher : Dorrance Publishing
ISBN 13 : 1434944131
Total Pages : 66 pages
Book Rating : 4.4/5 (349 download)

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Book Synopsis When Bad Times Were Good Times by :

Download or read book When Bad Times Were Good Times written by and published by Dorrance Publishing. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hot-Walker Life on the Fast Track

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Author :
Publisher : Lulu.com
ISBN 13 : 0986903523
Total Pages : 301 pages
Book Rating : 4.9/5 (869 download)

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Book Synopsis Hot-Walker Life on the Fast Track by : Mallory Neeve Wilkins

Download or read book Hot-Walker Life on the Fast Track written by Mallory Neeve Wilkins and published by Lulu.com. This book was released on 2015-05-11 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: "1960s marked the rise of a new generation, Canadian horse racing and courtroom drama when Hot-Walker Frannie Harrision witnessed the violent murder of her fiancé at Woodbine racetrack. Grief-stricken, she recalls her days livingin Yorkville village, racing thoroughbreds, struggling with denial and complicated relationships before escaping to Europe. When petitioned for trial, Frannie returns to Toronto to deal with the painful ordeal that produces devastating testimonies about life on the fast track"--Back cover.

Dig That Beat!

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Publisher : McFarland
ISBN 13 : 0786474467
Total Pages : 245 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis Dig That Beat! by : Sheree Homer

Download or read book Dig That Beat! written by Sheree Homer and published by McFarland. This book was released on 2015-05-25 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disc jockey Alan Freed coined the term "rock and roll" in the 1950s. Rooted in rockabilly, rhythm and blues, country and western, gospel, and pop, the genre was popularized by performers like Elvis Presley, Bill Haley, Chuck Berry and Jerry Lee Lewis. Rock and roll's originators and revivalists continue to entertain crowds at roots music festivals worldwide. This book presents stories about performers' lives on the road and in the studio, along with the stories behind popular songs. Informative biographical profiles are provided. Artists sharing their experiences include Dale Hawkins, Big Jay McNeely, Ace Cannon, Sleepy LaBeef, Billy Swan, Robin Luke, Rosie Flores and James Intveld. Conway Twitty, Buck Owens and Janis Martin are also featured.

Joel Whitburn Presents Rock Tracks 1981-2008

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Author :
Publisher : Hal Leonard Corporation
ISBN 13 : 9780898201741
Total Pages : 404 pages
Book Rating : 4.2/5 (17 download)

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Book Synopsis Joel Whitburn Presents Rock Tracks 1981-2008 by : Joel Whitburn

Download or read book Joel Whitburn Presents Rock Tracks 1981-2008 written by Joel Whitburn and published by Hal Leonard Corporation. This book was released on 2008 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Book). For the first time ever, Rock Tracks lists every artist and song to appear on Billboard 's "Modern Rock Tracks" (also known as "Alternative") and "Mainstream Rock Tracks" charts all in one combined, comprehensive A-to-Z artist listing! This all-inclusive format gathers all chart data from both charts in one master listing so it's easy for you to instantly compare your favorite artist's achievements on either or both of Billboard 's two premier Rock charts.

The Business Ethics Twin-Track

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118785347
Total Pages : 336 pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis The Business Ethics Twin-Track by : Steve Giles

Download or read book The Business Ethics Twin-Track written by Steve Giles and published by John Wiley & Sons. This book was released on 2015-04-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Institute a proactive reputational management framework that matches individual behaviour to organizational values The Business Ethics Twin-Track is a practical guide to reputational risk management. A deep exploration of the concept of reputation, the ways in which it can suffer, and the consequences when it does, the book outlines an ethics controls framework that can mitigate risk and improve business performance. Readers will learn how to identify and manage weaknesses, and how to institute a system of governance that embeds proper, ethical conduct into the corporate culture. A clear set of controls and procedures provides actionable instruction that can be customised to suit the organisational structure, and discussion of historical and international ethics provides the context for implementation. Case studies illustrate the real-world applications, while interviews with executives from a variety of sectors provide important practical insights into some of the key issues discussed in the book. The law regulates behaviour in health and safety and financial crime, but otherwise, conduct is largely determined by the culture, ethics and values of an organisation. Effective reputation management is complex, and often difficult to achieve, as much of the available information on the topic is more theoretical than practical. This book bridges the gap by providing the tools that will help managers to: Implement a modern ethics control framework, encompassing codes, officers, reporting lines and training Consider the role of the media and social media in reputational damage to individuals and organisations Analyse the key controls in responsibility and governance frameworks from around the world Determine the causes and controls of conduct risk, including incompetence, negligence and criminality Today's fast-paced media environment means corporate reputations can be obliterated in moments, and damage limitation is often too little, too late. Adopting the measures set out in this book will embed ethics into the culture, and match people's behaviours to the organisation's values.

The Track of the Sea Turtle

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Author :
Publisher : Author House
ISBN 13 : 1456756087
Total Pages : 530 pages
Book Rating : 4.4/5 (567 download)

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Book Synopsis The Track of the Sea Turtle by : Mike Pedersen

Download or read book The Track of the Sea Turtle written by Mike Pedersen and published by Author House. This book was released on 2011-06-02 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a small Caribbean island nation a disgruntled faction plots to overthrow the government. When the government learns of the plot it must do two things, thwart the takeover attempt and push forward its own plans for reform. After a chance meeting, an unlikely pair of Americans is drawn into this complex situation. In a tropical setting that is both sensual and sinister, rising young American author Angela Lundgren and engaging and enigmatic ex-army Ranger Vince Lassiter are quickly and inexorably drawn into a world of adventure, political intrigue, danger and death. They forge a sometimes contentious relationship that soon deepens beyond friendship. Along the way, each begins to question the goals and the courses of their lives. When events come to a climax on one tumultuous night, the forces of man and nature combine to find Vince putting his life in Angelas hands. Reacting almost instinctively, Angela discovers unexpected things about herself as she must risk her own life and the lives of newfound friends to save the things that have become most important to her. As they struggle to survive the events they have been swept into, Angela and Vince also struggle to make decisions that will affect their lives forever.

Finance: Fast Track to Success

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Author :
Publisher : Pearson UK
ISBN 13 : 0273741268
Total Pages : 200 pages
Book Rating : 4.2/5 (737 download)

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Book Synopsis Finance: Fast Track to Success by : Alan Bonham

Download or read book Finance: Fast Track to Success written by Alan Bonham and published by Pearson UK. This book was released on 2010-04-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET THE RESULTS YOU WANT IN FINANCE. FAST. Whatever your main functional role as a manager, if you ignore the financial side of your job, you will start to lose control and you won’t deliver the business results you need to get ahead. On the other hand, if you can read and understand financial accounts and management accounts – and if you know the difference between them – you will be far better placed to make the right decisions. When you can combine your functional skills with a clear knowledge of the financial consequences of your decisions, you will be well on the way to success as a manager. Fast Track to Success: Finance gives you the knowledge you need and shows you how to use it to best effect. This practical, career-oriented book gets you up to speed on finance quickly. It demystifies finance and talks you through everything you need to know about financial measures of business performance. It gives you: Finance in a nutshell - a series of frequently-asked-questions to give you a concise overview of the subject The top 10 tools and techniques you can use to help you develop your approach to finance Simple checklists to help you identify the strengths and weaknesses of your capabilities and those of your team Advice on leading your team – how to decide your leadership style and build your team Tips on how to progress your career, whether it’s your first 10 weeks in the job or whether you’re looking to get right to the top Don’t get left behind, set out on the Fast Track today. For more resources, log on to the series website at www.fast-track-me.com. EVERYTHING YOU NEED TO ACCELERATE YOUR CAREER The Fast Track books provide you with a complete resource to get ahead as a manager – faster. They bring together the latest business thinking, cutting edge online material and all the practical techniques you need to fast track your career. Specially designed to help you learn what you need to know and to develop the skills you need to get ahead, each book in the series is broken down into 4 key areas: Awareness - find out where you are now and what you need to do to improve Business building - the tools and techniques you need to build up your skills Career development- learn the steps you should take now if you want to get ahead Director’s toolkit - tips to get you to the top. And make sure you stay there! Fast Track features include: The Fast Track Top 10 – a concise, cutting edge summary of the information you need to shine Quick Tips and FAQs – a short cut to practical advice from people who have been there before you and succeeded Real life stories to give examples of what works – and critically, what doesn’t Practical career guidance including a framework of objectives for your first 10 weeks in a new role Expert Voices – to give you the state of the art view from today’s leading experts Visit the companion web-site www.Fast-Track-Me.com to learn more about the books and explore the business methods, tools and techniques contained in each book – log on now to get on the Fast Track today.

Back on Track

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Author :
Publisher : JHU Press
ISBN 13 : 1421424150
Total Pages : 303 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Back on Track by : Mark Aldrich

Download or read book Back on Track written by Mark Aldrich and published by JHU Press. This book was released on 2018-02-15 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how railroad safety evolved from the intersection of market pressures, technology, and public sentiment.--Journal of Southern History