Toxic Free

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Toxic Free

Author : Debra Lynn Dadd
Publisher : Penguin
ISBN 13 : 1101547537
Total Pages : 273 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Toxic Free by : Debra Lynn Dadd

Download or read book Toxic Free written by Debra Lynn Dadd and published by Penguin. This book was released on 2011-09-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the The New York Times'"Queen of Green" comes the ultimate guide for finding and eliminating the toxic chemicals in your home today. There is no longer any question that consumer products contain toxic chemicals harmful to our families. But how do we protect ourselves, and where do we start? In Toxic Free, Debra Lynn Dadd, hailed by The New York Times as the "Queen of Green," discusses the hidden toxic chemicals already present in our homes, their varying degrees of danger, and precise, proven methods for eliminating them from our lives in a cost- effective, environmentally friendly way. Are you suffering from unexplained headaches, fatigue, or depression? Are you worried about the link between chemicals in the home and the rising rate of cancer? Or are you just looking to save money (and the planet in the process)? From tips and do-it-yourself formulas to world-class research and in-depth exploration and explanation, this book provides: a basic understanding of how toxic chemicals in consumer products affect your health; all the tools you need to remove these toxins from your home and body- starting today; and helpful guides on how to immediately save money on home-care products, as well as on the rapidly rising cost of your health care.

Go Toxic Free

Author : Anna Turns
Publisher : Michael O'Mara Books
ISBN 13 : 1789293448
Total Pages : 277 pages
Book Rating : 4.7/5 (892 download)

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Book Synopsis Go Toxic Free by : Anna Turns

Download or read book Go Toxic Free written by Anna Turns and published by Michael O'Mara Books. This book was released on 2022-01-20 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking you on an in-depth tour of your everyday household products, Anna Turns reveals the harmful chemicals that lurk inside your home, the damage they can cause and helpful swaps and tips to avoid them wherever you can.

Toxic Free Diet

Author : James Uberti
Publisher :
ISBN 13 :
Total Pages : 528 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis Toxic Free Diet by : James Uberti

Download or read book Toxic Free Diet written by James Uberti and published by . This book was released on 2021-05-18 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people blame weight loss struggles on genetics, overeating, or something that happens to us as we age. Often, the real reason behind weight loss resistance is caused by toxic inflammatory stress, toxic chemicals and toxic food additives more so than genetics, overeating, or a sedentary lifestyle. In fact, according to recent research, weight loss failures today have more to do with our bodies being chronically stressed out more so than eating too much and a sedentary lifestyle. Functional Diagnostic Nutritionist, Lifestyle Coach, and Environmental Toxins Expert James Uberti exposes all the fat-fertilizing stressors that are sabotaging your lasting weight loss efforts, energy, and health. When a body is experiencing chronic low-grade inflammatory stress, weight-gaining hormones get elevated and favors fat storage despite your efforts to eat less and exercise more. However, when a body is balanced, nourished, and less stressed out, it favors fat burning, healing, and better health. Toxic-Free Diet isn't just another fad diet of counting calories, portion control, or exercising endlessly. But more about a work smarter, not harder anti-inflammatory lifestyle approach to lasting weight loss and better health.

Non-Toxic

Author : Aly Cohen
Publisher : Dr Weil's Healthy Living Guides
ISBN 13 : 0190082356
Total Pages : 417 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Non-Toxic by : Aly Cohen

Download or read book Non-Toxic written by Aly Cohen and published by Dr Weil's Healthy Living Guides. This book was released on 2020 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Non-Toxic gives insightful, even-handed, evidence-based discussion about the environment in which we now find ourselves living, the environmental hazards and ways in which we may better protect ourselves and our families from increased risk of illness and disease due to harmful chemical and radiation exposure. Espousing the principles developed by famed physician and author, Dr. Andrew Weil, and making them accessible for the general reader, the book takes account of the whole person, including all aspects of lifestyle, in offering guidance to living healthy in a chemical world"--

How to Save Your Teeth

Author : David Kennedy
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis How to Save Your Teeth by : David Kennedy

Download or read book How to Save Your Teeth written by David Kennedy and published by . This book was released on 1996 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Green Enough

Author : Leah Segedie
Publisher : Rodale Books
ISBN 13 : 1623367603
Total Pages : 322 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Green Enough by : Leah Segedie

Download or read book Green Enough written by Leah Segedie and published by Rodale Books. This book was released on 2018-03-20 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A real, no-holds-barred take on making smart, healthy choices for you and your family. In Green Enough, Mamavation blogger Leah Segedie uncovers the truth behind the food and household products that are misleadingly labeled "all-natural" and healthy but are actually filled with chemicals and toxins. From furniture to packaged food, Leah guides you through detoxifying your home, diet, and lifestyle, showing you how to make the best choices possible. She exposes the brands and products that contain toxic and hormone-disrupting ingredients and gives guidelines on choosing safer products and organic produce that are free from toxic and persistent pesticides. She instructs you on making the move to meat, dairy, and eggs that are free of antibiotics, GMOs, growth hormones, and dangerous pathogens. She explains at what phases of childhood children are the most vulnerable and need more protection. And she includes delicious and kid-approved recipes to help you detoxify your cooking routine. It’s not about being perfect or 100% clean—none of us are—it’s about being green enough.

Exposed

Author : Schapiro. Mark
Publisher : Chelsea Green Publishing
ISBN 13 : 1603581952
Total Pages : 234 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Exposed by : Schapiro. Mark

Download or read book Exposed written by Schapiro. Mark and published by Chelsea Green Publishing. This book was released on 2009-01-26 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Adult Survivors of Toxic Family Members

Author : Sherrie Campbell
Publisher : New Harbinger Publications
ISBN 13 : 1684039304
Total Pages : 273 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Adult Survivors of Toxic Family Members by : Sherrie Campbell

Download or read book Adult Survivors of Toxic Family Members written by Sherrie Campbell and published by New Harbinger Publications. This book was released on 2022-04-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt. Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way. In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships. Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.

A Consumer's Guide to Toxic Food Additives

Author : Linda Bonvie
Publisher : Simon and Schuster
ISBN 13 : 151075377X
Total Pages : 235 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis A Consumer's Guide to Toxic Food Additives by : Linda Bonvie

Download or read book A Consumer's Guide to Toxic Food Additives written by Linda Bonvie and published by Simon and Schuster. This book was released on 2020-03-17 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognize, identify, and eliminate from your diet the most harmful ingredients, such as high fructose corn syrup, aluminum, carrageenan, and more, that you never knew you consumed every day! These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign. Ever wondered how bread manages to stay “fresh” on store shelves for so long? How do brightly colored cereals get those vibrant hues? Are artificial sweeteners really a healthy substitute for sugar? Whether you’re an experienced label reader or just starting to question what’s on your plate, A Consumer's Guide to Toxic Food Additives helps you cut through the fog of information overload. With current, updated research, A Consumer's Guide to Toxic Food Additives identifies thirteen of the most worrisome ingredients you might be eating and drinking every day. Learn about: • The commonly used flavor enhancers you should avoid at all costs • Two synthetic sweeteners that are wreaking havoc on the health of Americans in ways ordinary sugar does not • Artificial colors and preservatives in your child’s diet and how they have been linked directly to ADHD • The “hidden” ingredients in most processed foods that were declared safe to consume without ever really being researched • The hazardous industrial waste product that’s in your food and beverages • The toxic metal found in processed foods that has been linked to Alzheimer’s • The invisible meat and seafood ingredient that’s more dangerous than “Pink Slime” In a toxic world, educate yourself, change what you and your family eat, and avoid these poisons that are the known causes of our most prevalent health problems.

A to Z of D-Toxing

Author : Sophia Ruan Gushee
Publisher :
ISBN 13 : 9780991140107
Total Pages : 456 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis A to Z of D-Toxing by : Sophia Ruan Gushee

Download or read book A to Z of D-Toxing written by Sophia Ruan Gushee and published by . This book was released on 2015-10-20 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created to be the only reference book that a head of household needs, A to Z of D-Toxing includes hundreds of tips, as well as ten ideas to implement today--Sophia's D-Tox Strategy.

Psychopath Free (Expanded Edition)

Author : Jackson MacKenzie
Publisher : Penguin
ISBN 13 : 0698190211
Total Pages : 305 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Psychopath Free (Expanded Edition) by : Jackson MacKenzie

Download or read book Psychopath Free (Expanded Edition) written by Jackson MacKenzie and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Whole Again comes a significantly expanded edition of Psychopath Free—containing new chapters, updated content, and real survivor experiences—that will help you recover from emotionally abusive relationships with narcissists, sociopaths, and other toxic people. Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the point where you start to accept the most extreme behaviors as normal...Even if it hurts you. All around us, every single day, human beings devoid of empathy are wreaking havoc and destroying lives in the coldest, most heartless ways imaginable. In constant pursuit of money, sex, influence, or simple entertainment, psychopaths will do whatever it takes to gain power over others. They hide behind a veil of normalcy, arranging their friends and partners like pawns in a game of chess. Using false praise and flattery to get what they want, they can lure any unsuspecting target into a relationship. Once hooked, their charming promises spin into mind games and psychological torture. Victims are left devastated and confused, unable to recognize—or even put into words—the nightmare that just took place. Written from the heart, Psychopath Free is the first guide for survivors written by a survivor, offering hope for healing and thriving after psychopathic abuse. Say goodbye to the chaos, self-doubt, and victimization. You are free.

Raising Healthy Children in a Toxic World

Author : Philip J. Landrigan
Publisher : Harmony/Rodale
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Raising Healthy Children in a Toxic World by : Philip J. Landrigan

Download or read book Raising Healthy Children in a Toxic World written by Philip J. Landrigan and published by Harmony/Rodale. This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies critical pollutants in today's environment, including lead, asbestos, PCBs, and pesticides, and explains how to minimize children's exposure, evaluate risks, and ensure community compliance with cleanup laws.

Sittig's Handbook of Toxic and Hazardous Chemicals and Carcinogens

Author : Richard P. Pohanish
Publisher : William Andrew
ISBN 13 : 0815519044
Total Pages : 2888 pages
Book Rating : 4.8/5 (155 download)

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Book Synopsis Sittig's Handbook of Toxic and Hazardous Chemicals and Carcinogens by : Richard P. Pohanish

Download or read book Sittig's Handbook of Toxic and Hazardous Chemicals and Carcinogens written by Richard P. Pohanish and published by William Andrew. This book was released on 2008-01-10 with total page 2888 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than a quarter century, Sittig's Handbook of Toxic and Hazardous Chemicals and Carcinogens has proven to be among the most reliable, easy-to-use and essential reference works on hazardous materials. Sittig's 5th Edition remains the lone comprehensive work providing a vast array of critical information on the 2,100 most heavily used, transported, and regulated chemical substances of both occupational and environmental concern.Information is the most vital resource anyone can have when dealing with potential hazardous substance accidents or acts of terror. Sittig's provides extensive data for each of the 2,100 chemicals in a uniform format, enabling fast and accurate decisions in any situation. The chemicals are presented alphabetically and classified as a carcinogen, hazardous substance, hazardous waste, or toxic pollutant. This new edition contains extensively expanded information in all 28 fields for each chemical (see table of contents) and has been updated to keep pace with world events. Chemicals classified as WMD have been included in the new edition as has more information frequently queried by first responders and frontline industrial safety personnel.*Includes and references European chemical identifiers and regulations.*The only single source reference that provides such in-depth information for each chemical.*The two volume set is designed for fast and accurate decision making in any situation.

Cancer-free

Author : Bill Henderson
Publisher :
ISBN 13 : 9781601451835
Total Pages : 0 pages
Book Rating : 4.4/5 (518 download)

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Book Synopsis Cancer-free by : Bill Henderson

Download or read book Cancer-free written by Bill Henderson and published by . This book was released on 2014-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bill Henderson has helped thousands of people diagnosed with cancer. This latest book gives readers a precise regimen for self-treatment along with extensive information on other available resources.

Toxic Plants of North America

Author : George E. Burrows
Publisher : John Wiley & Sons
ISBN 13 : 0813820340
Total Pages : 1391 pages
Book Rating : 4.8/5 (138 download)

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Book Synopsis Toxic Plants of North America by : George E. Burrows

Download or read book Toxic Plants of North America written by George E. Burrows and published by John Wiley & Sons. This book was released on 2013-01-29 with total page 1391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic Plants of North America, Second Edition is an up-to-date, comprehensive reference for both wild and cultivated toxic plants on the North American continent. In addition to compiling and presenting information about the toxicology and classification of these plants published in the years since the appearance of the first edition, this edition significantly expands coverage of human and wildlife—both free-roaming and captive—intoxications and the roles of secondary compounds and fungal endophytes in plant intoxications. More than 2,700 new literature citations document identification of previously unknown toxicants, mechanisms of intoxication, additional reports of intoxication problems, and significant changes in the classification of plant families and genera and associated changes in plant nomenclature. Toxic Plants of North America, Second Edition is a comprehensive, essential resource for veterinarians, toxicologists, agricultural extension agents, animal scientists, and poison control professionals.

Escaping Toxic Guilt

Author : Susan Carrell
Publisher : McGraw Hill Professional
ISBN 13 : 0071595880
Total Pages : 274 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Escaping Toxic Guilt by : Susan Carrell

Download or read book Escaping Toxic Guilt written by Susan Carrell and published by McGraw Hill Professional. This book was released on 2007-11-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly qualified author: Carrell is a registered psychiatric nurse, relationship coach, therapist, and former university campus chaplain Includes a prescriptive five-step plan for freeing readers from all types of guilt, whether it’s familyrelated, religious, or self-imposed

Toxic Charity

Author : Robert D. Lupton
Publisher : HarperOne
ISBN 13 : 9780062076205
Total Pages : 0 pages
Book Rating : 4.0/5 (762 download)

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Book Synopsis Toxic Charity by : Robert D. Lupton

Download or read book Toxic Charity written by Robert D. Lupton and published by HarperOne. This book was released on 2011-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public service is a way of life for Americans; giving is a part of our national character. But compassionate instincts and generous spirits aren’t enough, says veteran urban activist Robert D. Lupton. In this groundbreaking guide, he reveals the disturbing truth about charity: all too much of it has become toxic, devastating to the very people it’s meant to help. In his four decades of urban ministry, Lupton has experienced firsthand how our good intentions can have unintended, dire consequences. Our free food and clothing distribution encourages ever-growing handout lines, diminishing the dignity of the poor while increasing their dependency. We converge on inner-city neighborhoods to plant flowers and pick up trash, battering the pride of residents who have the capacity (and responsibility) to beautify their own environment. We fly off on mission trips to poverty-stricken villages, hearts full of pity and suitcases bulging with giveaways—trips that one Nicaraguan leader describes as effective only in “turning my people into beggars.” In Toxic Charity, Lupton urges individuals, churches, and organizations to step away from these spontaneous, often destructive acts of compassion toward thoughtful paths to community development. He delivers proven strategies for moving from toxic charity to transformative charity. Proposing a powerful “Oath for Compassionate Service” and spotlighting real-life examples of people serving not just with their hearts but with proven strategies and tested tactics, Lupton offers all the tools and inspiration we need to develop healthy, community-driven programs that produce deep, measurable, and lasting change. Everyone who volunteers or donates to charity needs to wrestle with this book.