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Total Tennis
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Download or read book Total Tennis written by Peter Burwash and published by . This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isolates the true building blocks of strokes and strategies, and presents a broad base of knowledge that covers everything from preparation to equipment to gamesmanship.
Book Synopsis Complete Conditioning for Tennis, 2E by : United States Tennis Association
Download or read book Complete Conditioning for Tennis, 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Download or read book Tennis Anatomy written by E. Paul Roetert and published by Human Kinetics. This book was released on 2011-07-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.
Book Synopsis Dennis Van Der Meer's Complete Book of Tennis by : Dennis Van der Meer
Download or read book Dennis Van Der Meer's Complete Book of Tennis written by Dennis Van der Meer and published by Jameson Books (IL). This book was released on 1986 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Serious Tennis written by Scott Williams and published by Human Kinetics. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.
Download or read book Total Tennis written by Bud Collins and published by SPORTclassic Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the fourth book in the successful series of Total Encyclopedias.
Book Synopsis The Ultimate Guide to Weight Training for Tennis (Enhanced Edition) by : Robert G. Price
Download or read book The Ultimate Guide to Weight Training for Tennis (Enhanced Edition) written by Robert G. Price and published by Price World Publishing. This book was released on 2006 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Total Zone by : Martina Navratilova
Download or read book The Total Zone written by Martina Navratilova and published by . This book was released on 1994 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dark side of professional tennis is revealed when Jordan Myles takes on teenage tennis star Audrey Armat as a client at her exclusive sports rehab facility, only to have Audrey first disappear and then turn up dead. 60,000 first printing.
Book Synopsis Tennis Medicine by : Giovanni Di Giacomo
Download or read book Tennis Medicine written by Giovanni Di Giacomo and published by Springer. This book was released on 2019-01-08 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Book Synopsis The Tennis Drill Book by : Tina Hoskins-Burney
Download or read book The Tennis Drill Book written by Tina Hoskins-Burney and published by Human Kinetics. This book was released on 2014-02-24 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
Book Synopsis Total Tennis Training by : Chuck Kriese
Download or read book Total Tennis Training written by Chuck Kriese and published by . This book was released on 1988 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realizing your physical, mental, & emotional potential.
Download or read book Total Tennis written by Hana Mandlikova and published by . This book was released on 1989-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Absolute Tennis written by Marty Smith and published by . This book was released on 2017 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Tennis Strokes that Win by : Frank Early
Download or read book Tennis Strokes that Win written by Frank Early and published by McGraw-Hill Companies. This book was released on 1995 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early proves that the quickest way to improve one's game is to improve the strokes. The only thing that matters is controlling the ball. This book does not merely examine the different types of strokes, it concentrates on the winning strokes and what they have in common. 62 photos.
Book Synopsis Recreational Sport by : Robert J. Barcelona
Download or read book Recreational Sport written by Robert J. Barcelona and published by Human Kinetics. This book was released on 2015-10-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are more opportunities than ever for employment in recreational sport, which means the need to prepare students with a solid foundation of the design, delivery, and management of recreational sport has never been more critical. Recreational Sport is designed precisely with that need in mind. This text provides a contemporary perspective of recreational sport management, offering a comprehensive picture of recreational sport management for people in or entering all sectors of recreation and leisure, including public, nonprofit, private, and commercial. “We saw a need for broad-based recreational sport programming that reflects the myriad of recreational sport activities and opportunities that are out there,” says lead author Robert Barcelona. “To meet those increased needs and interests, people need to have an array of programming and management skills in recreational sport.” Barcelona and his coauthors help readers gain those skills in part by simplifying the complicated process of designing and delivering programs in various settings in recreation and leisure services. They present a macrocosm view of recreational sport in communities—a view that reflects the most current, application-based research in the field. Their text places recreational sport squarely in the middle of the recreation and leisure curriculum and is supported by the recreational sport core competencies as developed by Barcelona himself. Those competencies are based on what recreational sport managers need to know and be able to do to grow and succeed in the profession, and they connect with the NIRSA recreational sport competencies developed in 2013. In addition, Recreational Sport offers the following: • Coverage for all age groups and sectors in a range of settings and contexts for recreational sport • International perspectives to offer students great insights into career opportunities • The latest theory, research, and real-world approaches to help both students and professionals who program sports • Case studies of real-world issues in recreational sport and examples of theory-to-practice applications The text comes with an array of online ancillaries that will prove invaluable to both instructors and students. The instructor guide supports and extends the chapter content and offers numerous ideas for learning activities, projects, and topics for papers. It also supplies chapter summaries, glossary terms, and links to websites that contain information for both instructors and students. The test package has multiple-choice, true–or-false, matching, and short–answer questions that can interface with learning management systems, and the presentation package offers a visual overview of the material to help students retain the concepts. “In teaching recreational sport for many years, I know that students first need to grasp the big picture of recreational sports,” Barcelona says. “We deliver that big picture in addition to information on design, delivery, and management that every student needs to know to succeed, regardless of what recreational sport organization he or she is a part of.” That big-picture element, along with the cutting-edge information on program design, delivery, and management,, sets this book apart. In the three parts of the book, students will be able to do the following: • Be grounded in the philosophical concepts that define the field • Learn about the core competencies they need to know to deliver successful programs and events • Gain insights about the settings and contexts where recreational sport happens and learn about key ideas, issues, and career opportunities in the field Recreational Sport is a textbook critical to students’ future success in recreational sport management, offering the big-picture view of the field while offering practical guidance in and real-world examples of successful design, delivery, and management of recreational sport programming.
Book Synopsis The Big Book of Tennis Facts: For Kids and Adults by : Valerie Pollmann R.
Download or read book The Big Book of Tennis Facts: For Kids and Adults written by Valerie Pollmann R. and published by Independently Published. This book was released on 2018-09-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered where the 15, 30, 40 scoring system comes from?With fun facts from its beginnings in the 1800s, this book compiles everything a tennis fan has always wanted to know. More than 250 facts about tennis with pictures and illustrations, updated to historical records of the year 2018.Wimbledon, Australian Open, Roland Garros, US Open, Davis Cup and much more! Everything you ever wanted to know about your favorite tennis legend is in this fantastic collection with up to date.If you are a tennis enthusiast, then this book is for you. It is also an excellent gift for every fan of this sport.Did you know that Elton John's song - Philadelphia Freedom - is a tribute to Billie Jean King?Do you know which tennis legend became the youngest player in history to reach the number 1 in the world at 16 years old in 1997?Do you know what badge color is mandatory if an umpire wishes to officiate the final of a Grand Slam? Surprise your friends with these and many other interesting facts you will find in "The Big Book of Tennis Facts" updated until 2018.Also available in SpanishBuy now on Amazon for fast delivery through Prime.
Download or read book The Tennis Book written by John Parsons and published by . This book was released on 2016-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tennis Book is the pre-eminent single volume illustrated work of tennis reference, tracing the game from its relaxed beginnings as a pastime of the 1800s through to what has become the high energy, all-action global sport of the 21st century. This new and fully updated edition includes comprehensive chapters profiling the legends of the game and more than 150 top players, analysis of tennis's greatest matches, world famous tournaments and global development, as a well as extensive features on the politics, controversies and oddities of the game. Packed with more than 200 photographs and complete with a record of all Grand Slam winners, every player, every tournament and every issue of importance in the game of tennis is highlighted in detail in the book. Written by two of the game's leading authorities, The Tennis Book is the definitive work on world tennis, with every page an information packed celebration of one of the world's most exhilarating sports.
