Author : M A Brown
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (213 download)
Book Synopsis Top 50 Strength Training Exercises for Women by : M A Brown
Download or read book Top 50 Strength Training Exercises for Women written by M A Brown and published by Independently Published. This book was released on 2024-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to get strong and change your life? Look no further. We have condensed the world of strength training into the best 50 exercises to include in your workout program. We have a variety of exercises for: Lower body Upper body - chest and triceps Upper body - back and biceps Upper body - shoulders And even a couple of ab exercises There are many different books about workouts, but this one skips all of the extras and gets right down to the most important and impactful exercises to strengthen your entire body. If you would love to get stronger and leaner, scroll up to buy this book.