Top 5 Ageless Vitality Tips

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Top 5 Ageless Vitality Tips

Author : Vikas Chauhan
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (27 download)

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Book Synopsis Top 5 Ageless Vitality Tips by : Vikas Chauhan

Download or read book Top 5 Ageless Vitality Tips written by Vikas Chauhan and published by Independently Published. This book was released on 2024-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock a Lifetime of Vibrant Health and Joyful Living: Discover the Secrets to Ageless Vitality Today!" Are you tired of feeling tired, achy, and stressed as you age? Are you ready to take control of your health and live a life filled with energy and joy, no matter your age? In "Top 5 Ageless Vitality Tips," you'll learn how to fuel your body with anti-aging nutrition, build strength and resilience, and rejuvenate your mind and body with restorative sleep. But that's not all - this transformative guide also reveals the power of cultivating meaningful social connections for overall well-being and longevity. With adaptable strategies suitable for any stage of life, this book proves that vitality knows no age limit. Don't wait any longer to start living your best life - grab your copy of "Top 5 Ageless Vitality Tips" today and embark on a journey towards unparalleled health and happiness. What's included in this book: Learn how to fuel your body with anti-aging nutrition Build strength, flexibility, and endurance for life Uncover the secrets to deep, healing sleep that rejuvenates your mind and body Discover mental clarity and stress reduction techniques to fortify your spirit Understand the profound impact of nurturing strong social bonds on your health and longevity Start your path to a vibrant and fulfilling life by clicking the buy button now before the price changes.

The 5 Principles of Ageless Living

Author : Dayle Haddon
Publisher : Simon and Schuster
ISBN 13 : 0743463412
Total Pages : 376 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis The 5 Principles of Ageless Living by : Dayle Haddon

Download or read book The 5 Principles of Ageless Living written by Dayle Haddon and published by Simon and Schuster. This book was released on 2003 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Age is an asset, not a liability. Building on this simple and inspiring thesis, Haddon follows up her acclaimed bestseller, "Ageless Beauty, " with an empowering new book that provides the tools to embrace the inevitable march of time and optimize inherent strength, vitality, and beauty in the process. of color photos.

Living Well, Aging Gracefully: Tips For Longevity and Vitality

Author : J. Matthews
Publisher : J. Matthews Associates
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)

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Book Synopsis Living Well, Aging Gracefully: Tips For Longevity and Vitality by : J. Matthews

Download or read book Living Well, Aging Gracefully: Tips For Longevity and Vitality written by J. Matthews and published by J. Matthews Associates. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Living Well, Aging Gracefully: Tips for Longevity and Vitality" is an inspiring and insightful eBook dedicated to those who aspire to age with health, happiness, and harmony. This comprehensive guide delves into the heart of what it means to live a life full of vitality, regardless of age. It combines cutting-edge research with age-old wisdom, offering readers practical advice on nutrition, physical activity, mental health, and holistic wellness practices tailored for the unique challenges and opportunities that come with aging. Each chapter is crafted to empower individuals with knowledge and strategies to enhance their quality of life, promote longevity, and age with grace. From optimizing your diet for better health to incorporating mindfulness for mental clarity, this eBook is a treasure trove of actionable tips designed to guide you on a path to wellness and a fulfilling life journey. Whether you're in your golden years or planning ahead for a vibrant future, "Living Well, Aging Gracefully" is your essential companion for a journey filled with health, joy, and peace.

Becoming Ageless

Author : Strauss Zelnick
Publisher : Simon and Schuster
ISBN 13 : 1940358191
Total Pages : 194 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Becoming Ageless by : Strauss Zelnick

Download or read book Becoming Ageless written by Strauss Zelnick and published by Simon and Schuster. This book was released on 2018-09-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."

Anti-Aging Secrets to Longevity and Beauty

Author : Norah Michaels
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540611468
Total Pages : 40 pages
Book Rating : 4.6/5 (114 download)

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Book Synopsis Anti-Aging Secrets to Longevity and Beauty by : Norah Michaels

Download or read book Anti-Aging Secrets to Longevity and Beauty written by Norah Michaels and published by Createspace Independent Publishing Platform. This book was released on 2016-11-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse the Signs of Aging Anti-Aging Secrets To Longevity And Beauty: The Best Guide to Perfect Health, Healthy Skin, and Happiness Many people believe that wrinkles, fine lines, sagging skin, and thinning hair are all a sign of aging that we must accept as we grow older. Thousands of dollars are spent annually on products that are designed to keep us looking younger longer with varying results and no guarantees. The answer to the proverbial fountain of youth might be closer than you think and very much within your reach. In fact, it may be sitting in your kitchen cupboards at this very minute. Many of the steps needed to keep us at our optimal performance and looking as wonderful as possible, even throughout our later years, can usually be found in natural food products that are easily obtainable at the local grocery store. Many of the items that speed up the aging process are also found in our kitchen cabinets and the environments in which we live. This book will tell you which ones are good and which ones are not so good for your skin and body. This book is written to give you the information you need to achieve the results you want without having to find unusual ingredients or perform strange rituals that you most likely won't continue to do even if they were beneficial. Simple, easy to understand terminology combined with basic easy-to-use tips will allow you to fix problem areas in your life and beauty routine starting today. The idea is to become beautiful, not bored, in the process. Being beautiful on the outside begins by learning how to be beautiful both inside and out.

No Age Is the New Age: an Action Plan to AGELESS

Author : Eve Michaels
Publisher : CreateSpace
ISBN 13 : 9781453607787
Total Pages : 336 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis No Age Is the New Age: an Action Plan to AGELESS by : Eve Michaels

Download or read book No Age Is the New Age: an Action Plan to AGELESS written by Eve Michaels and published by CreateSpace. This book was released on 2010-12-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that the life-span of the human body was actually designed to live for 125 years? With stem cell research advances, the imminent conquest of most cancer and neurological diseases are upon us. Many of us will live well past what we ever thought possible in great health and will begin hitting our prime in our 70's and 80's. New medical technologies coupled with anti-aging discoveries and cosmetic rejuvenation will make living well beyond what you think is your "prime" more possible than ever before...all while looking and feeling great! Anyone who wants to live a long, nutritionally and hormonally balanced life while looking and feeling fabulous must be prepared to participate in their own anti-aging journey. We've gathered the information and done most of the work. All you have to do is read this book, take the appropriate actions and reap the benefits. In this book you'll find: *Interviews with world-renowned hormone specialists and anti-aging physicians.*Advice and knowledge from top physicians specializing in cosmetic rejuvenation, cosmetic dentistry and skincare.*The new world of vitamins, nutritional supplements, spices and oils and understanding which ones you should be taking and how to know if they are safe and effective.*The latest from top fitness "trainers to the stars" who discuss nutrigenomics - identifying the right diet for your DNA and blood type, the benefits of integrative strength training and which workouts help delay the aging process.*The newest breakthroughs in regenerative medicine including stem cell therapy, telomeres, brain imaging and more. The breakthroughs of tomorrow that are almost here!Based on the years they spent working as medical correspondents along with certification through the American Academy of Anti-Aging, Eve Michaels and Karen Norris present a comprehensive, easy to understand "life-changing" informational guide into the world of rejuvenation.

Top 10 Tips for Holistic Anti-Aging

Author : Lilibeth Andre
Publisher :
ISBN 13 : 9780985583675
Total Pages : 122 pages
Book Rating : 4.5/5 (836 download)

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Book Synopsis Top 10 Tips for Holistic Anti-Aging by : Lilibeth Andre

Download or read book Top 10 Tips for Holistic Anti-Aging written by Lilibeth Andre and published by . This book was released on 2018-07-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the result of 40 years of learning from personal experience, practice, study and ongoing exploration into how the body works. It presents simple and natural choices that can best improve our body function. A good working body not only performs best but looks better too. In these pages you will find the author's best tips to help the body, work, feel and look better. She presents distilled experience to offer an essential understanding as a solid base for optimum good health. This understanding enables a positive effect inside and reflects in a youthful appearance on the outside. With consideration to our body, mind and spirit connection, these tips, basic as they are, guide us to a better perception of fundamental holistic health. Understanding these complete and simplified aspects of health and well-being sheds light on the importance of looking at all areas of health. This outlook is key when we want to avoid those aspects that stress us and cause us to age prematurely. These Top 10 Tips for Holistic Anti-aging are a quick guide to rejuvenate ourselves from the inside out. The tips are essential for holistic health and rejuvenation, and we all want that.

Ageless Vitality

Author : Dr Rose Myers
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (982 download)

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Book Synopsis Ageless Vitality by : Dr Rose Myers

Download or read book Ageless Vitality written by Dr Rose Myers and published by Independently Published. This book was released on 2023-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ageless Vitality: Unlocking the Secrets to Timeless Youth" is a straightforward and accessible book that reveals the keys to maintaining a youthful and vibrant life, no matter your age. Written by a renowned health expert, this book provides practical advice and actionable steps to achieve lasting vitality. Using simple language and relatable examples, the author explores the importance of nutrition, exercise, mindfulness, and self-care. You'll discover easy-to-implement strategies that can make a significant difference in your overall well-being. "Ageless Vitality" debunks common misconceptions about aging and presents scientific evidence to support its claims. It emphasizes the power of a balanced diet, regular exercise, positive mindset, and self-care routines in preserving youthfulness. Through personal anecdotes, the book highlights the transformative experiences of individuals who have embraced these principles. It empowers readers to feel more vibrant, energetic, and fulfilled, regardless of their age. With its engaging narrative and practical tips, "Ageless Vitality: Unlocking the Secrets to Timeless Youth" is a user-friendly guide that encourages you to embrace a lifestyle promoting longevity and well-being. Whether you're young or old, this book will help you unlock the secrets to a more youthful and fulfilling life in a simple and achievable way. (TM)

Living Longer, Healthier and Happier

Author : Fiona Kable
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (272 download)

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Book Synopsis Living Longer, Healthier and Happier by : Fiona Kable

Download or read book Living Longer, Healthier and Happier written by Fiona Kable and published by . This book was released on 2024-06-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Active Aging

Author : Faith Abraham
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Active Aging by : Faith Abraham

Download or read book Active Aging written by Faith Abraham and published by Independently Published. This book was released on 2023-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a new path to vitality and wellness with Active Aging: 5-Minute Core Intermediate Exercises for Seniors. This comprehensive guide is packed with simple yet effective exercises specifically designed to target the core muscles and promote strength, stability, and overall physical well-being in seniors. Age is just a number, and with this book, you can break free from the chains of sedentary living and unlock the power within your body. Whether you are a novice looking to improve your core strength or a seasoned fitness enthusiast seeking new challenges, Active Aging provides a range of exercises suitable for all fitness levels. In this book, you will find: - Clear and concise step-by-step instructions for each exercise, ensuring proper form and maximum benefit. - Detailed illustrations accompanying the instructions, making it easy to follow along and perform each exercise correctly. - A variety of exercises targeting different core muscles, including the abdominals, lower back, and hips, providing a holistic approach to core strength training. - 5-minute workout routines that can easily be incorporated into your daily routine, without the need for expensive equipment or extensive time commitments. - Tips and modifications for individuals with specific health concerns or limitations, ensuring everyone can participate and benefit from these exercises. With Active Aging, you will not only improve your physical health but also enhance your mental well-being and overall sense of fulfillment. Embrace the power of active aging and unlock your full potential today! Are you prepared to seize control of your physical and mental state of being? Don't let age define you; instead, redefine what it means to age actively. Start your journey towards a stronger, healthier, and more vibrant life with Active Aging: 5-Minute Core Intermediate Exercises for Seniors. Whether you're an individual looking to maintain your independence and vitality or a caregiver seeking ways to enhance the well-being of the seniors in your life, this book is your ultimate resource. The carefully curated exercises and easy-to-follow instructions will empower you to create positive change in your life, one core exercise at a time. Keep in mind, that it's never too late to make your health and well-being a top priority. Take the first step towards an active and fulfilling life today. Get your copy of Active Aging: 5-Minute Core Intermediate Exercises for Seniors and unlock the secrets to ageless vitality! Attached to this amazing guide is also a free workout log in the paperback to help you plan and monitor your workout routine.

Vitality Now!

Author : Karen Sun, M.d.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548452391
Total Pages : 256 pages
Book Rating : 4.4/5 (523 download)

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Book Synopsis Vitality Now! by : Karen Sun, M.d.

Download or read book Vitality Now! written by Karen Sun, M.d. and published by Createspace Independent Publishing Platform. This book was released on 2018-01-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a woman suffering from hot flashes, insomnia, moodiness, or weight gain? Are you a man suffering from declining energy, memory or libido? Do you want to slow down the aging process and regain the vitality you once had? Do you want to know about the pros and cons of hormone replacement therapy? Do you want to know what forms of hormone replacement therapy are the safest and most effective? Do you want to reduce inflammation, indigestion, and lose weight? Do you want to prevent heart disease, stroke, cancer and other diseases affecting men and women? If you answer "yes" to any of the above questions above, this book is for you! This book is a road map for balancing the body, mind, and spirit and will enable you to return to a state of health and vitality!

77 Outrageously Effective Anti-Aging Tips and Secrets

Author : Amy Waldow
Publisher :
ISBN 13 : 9781469997544
Total Pages : 296 pages
Book Rating : 4.9/5 (975 download)

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Book Synopsis 77 Outrageously Effective Anti-Aging Tips and Secrets by : Amy Waldow

Download or read book 77 Outrageously Effective Anti-Aging Tips and Secrets written by Amy Waldow and published by . This book was released on 2012-05-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes FREE Bonus! 30 Outrageously Awesome Natural Beauty Tips!Did you know that we control over 70% of how well we age and how long we live? The remaining 30% is controlled by our genetics. The good news is... there are simple, yet very effective, and extremely powerful steps you can take every day to delay the natural aging process. If your goal is to be sharp minded, active, and robust into your 70's, 80's, 90's and beyond... 77 Outrageously Effective Anti Aging Tips & Secrets is a must read! This book is packed full of practical and sensible anti aging tips, longevity secrets, natural remedies, and top notch advice to help you turn back your biological clock while rejuvenating your health, beauty, and vitality.Smooth your wrinkles, boost your immune system, reverse memory loss, ignite your sex life, and erase visible and non-visible signs of aging with natural anti-aging tips and longevity secrets proven to reverse the aging process. From skin care, fitness, and nutrition--to emotional health and happiness boosters--you will discover that by making simple, healthy, positive lifestyle choices, you can turn back your biological clock and naturally transform your health, looks, attitude, and entire life.

Ageless

Author : Dorothy S Poole
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (921 download)

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Book Synopsis Ageless by : Dorothy S Poole

Download or read book Ageless written by Dorothy S Poole and published by Independently Published. This book was released on 2023-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break the age code and live your best life at any age? Look no further than "Ageless: The Science of Breaking the Age Code and Living Your Best Life," the ultimate guide to achieving agelessness and unlocking the secrets to longevity and vibrant health. This groundbreaking book, written by a team of leading experts in the fields of health, wellness, and aging, takes you on a journey of discovery, teaching you how to optimize your physical, mental, and spiritual well-being in order to age gracefully and with vitality. In Part I, "Breaking the Age Code," you'll learn about the science of aging and how to use lifestyle choices such as exercise, nutrition, and stress management to slow down the aging process and prevent chronic diseases. You'll also discover the power of the mind-body connection, including the role of meditation and positive thinking in promoting health and longevity. Part II, "Living Your Best Life," delves into the practical aspects of agelessness, providing actionable advice on how to maintain an ageless body, mind, and spirit. You'll learn about the latest advances in skin care, sexual health, and brain health, as well as the importance of social connections, lifelong learning, and finding purpose and meaning in life. Throughout the book, you'll be inspired by real-life examples of people who have achieved agelessness, including centenarians who are still active and healthy, and you'll be provided with easy-to-implement strategies and tips that will help you achieve similar results. "Ageless: The Science of Breaking the Age Code and Living Your Best Life" is a must-read for anyone who wants to take control of their health and well-being, and who wants to age gracefully and with vitality. Whether you're in your 30s, 40s, 50s, or beyond, this book will provide you with the tools and knowledge you need to live your best life at any age. ORDER NOW. So don't wait another day to start your journey to agelessness - pick up a copy of "Ageless: The Science of Breaking the Age Code and Living Your Best Life" today and start living your best life!

25 Natural and Effective Anti?aging Tips, Tricks, Secrets and Techniques

Author : Lilly Adams
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781522791430
Total Pages : 38 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis 25 Natural and Effective Anti?aging Tips, Tricks, Secrets and Techniques by : Lilly Adams

Download or read book 25 Natural and Effective Anti?aging Tips, Tricks, Secrets and Techniques written by Lilly Adams and published by Createspace Independent Publishing Platform. This book was released on 2015-12-17 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to live a longer life and that too in good health? Do you want to look younger both at heart and in your looks even when you touch 60 years of age? There are simple lifestyle changes and practices that you should incorporate into your day to day life in order to stay fit, healthy and hearty. Many of the problems in people arise when they are completely stressed out and do not lead a simple life. It is important for you to add calorie reduction as well as exercises into your daily routine like your work in order to sustain a good and healthy living habit. This will make sure that you live long and energetic and enjoy all the good things that life has to offer you.

AgeLess

Author : Edward L. Schneider, M.D.
Publisher : Rodale Books
ISBN 13 : 9781579546212
Total Pages : 352 pages
Book Rating : 4.5/5 (462 download)

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Book Synopsis AgeLess by : Edward L. Schneider, M.D.

Download or read book AgeLess written by Edward L. Schneider, M.D. and published by Rodale Books. This book was released on 2003-04-19 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you aging too fast? Edward Schneider, M.D., Dean of the Leonard Davis School of Gerontology and one of the field's leading gerontologists, refutes the myth that age equals loss-- of our health and our physical and mental vigor. You can't live forever. (If people tell you otherwise, says Dr. Schneider, don't believe them!) But you can control your aging to significantly reduce your risk of disability and illness and to feel vital and productive throughout your lifespan. By adopting the simple lifestyle measures outlined here, every one of us can live longer by living well. In AgeLess, Dr. Schneider has taken the latest and best research findings in each of the key areas known to affect your healthspan-- nutrition, exercise, weight, sleep, social engagement, and hormones-- and developed his easy-to-follow, science-based New Rules of Aging Less. Some of these New Rules may surprise you. Worried about your weight? Read the science behind New Weight Rule #1-- those few extra pounds may save your life. Or save money with this New Nutrition Rule: Toss out your multivitamins and most of your other supplements-- they may be doing you more harm than good. Do you think a good night's sleep is a relic of lost youth? Read the Dean's AgeLess tips for getting your nightly seven to nine hours-- it's essential to your healthspan. And if you're determined to look as young as you feel, Dr. Schneider also rates cosmetic interventions-- alpha hydroxy acid skin creams, laser peels, Botox injections, and more-- to reveal which ones really work and those that don't. To get started, take Dr. Schneider's Longevity Quotient Quizzes. These comprehensive questionnaires will help you rate your current lifestyle habits-- you'll learn the areas in which you're doing okay and where you need to improve. An AgeLess future is within reach-- start living yours today!

The Ultimate Anti-Aging Guide

Author : Shaw Mena
Publisher :
ISBN 13 : 9781693684937
Total Pages : 69 pages
Book Rating : 4.6/5 (849 download)

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Book Synopsis The Ultimate Anti-Aging Guide by : Shaw Mena

Download or read book The Ultimate Anti-Aging Guide written by Shaw Mena and published by . This book was released on 2019-09-17 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging is inevitable. But no one said that you couldn't age well and keep your youthful good looks, energy and health.No one wants to get older but unfortunately, until they discover an elixir of youth, it's fairly unavoidable. Many of us make the assumption that getting old automatically has to mean getting covered in wrinkles, losing our ability to walk around and eventually developing incontinence and dementia. As it happens though, none of these things are inevitable and most of them are only partially related to age.And you can see this too just by looking around. While some people seem to be struggling to stand up straight and remember their name at age 65, others are still playing sports and writing books well into their 80s and 90s.Is the difference entirely genetic? Not at all! In fact, there are numerous lifestyle changes that can make all the difference to the way you feel as you age and many of the problems that are associated with old-age can actually be avoided entirely. So yeah, Aging is still inevitable. But the way you age is almost entirely up to you.The difference comes down to your knowledge and your ability to apply that knowledge to make the most of your own body and health. YOU have the choice and the sooner you take action, the more effectively you can stave off the most unappealing aspects of getting older.This isn't just a book for old people. It's for young people too. In fact, it's more aimed at young people because you are the ones who have the time to ensure you get the very most out of your body and mind as you get older. The point again is, you do have control over the way you age and if you take the right precautions then you can stay healthy, mobile and able well into older age. This book is going to act as your road map and your blueprint to help you do exactly that.What You'll LearnYou Can Control How Fast (Or Slowly) You AgeMobility, Energy & NutritionToxins, Cell Damage And Heart Problems, BrainFine Tuning Your Mental Clarity On A Daily BasisCognitive Decline With Old AgeIncreasing Brain Energy And Mood With Nutrition & NootropicsMood And LearningIncreasing Learning, Interest & Memory With The Right LifestyleStaving Off Depression To Prevent Wrinkles & DiseaseHow Stress Ages YouIntroducing: TelomeresHow To Manage StressKeeping Your Body Active And MobilePreventing Your Age From Showing Up On Your FaceProtecting Your Skin With The Right NutrientsThe Best Diet For Looking And Feeling YoungerEat A Lot Or Eat A Little?Skin Care For Anti-AgingCreams And Other ProductsHelping Your Hair Hang Onto Its Youthful AppearanceHow To Avoid Aging HairCombating Grey HairFighting Hair LossKeep Your Hands Looking Younger Over TimeTreating The Embarrassing Issue Of IncontinenceWhat Causes Incontinence In Old AgeSexual Dysfunction & Hormonal ChangesPreventing And Treating Common Ailments Of AgingAnd Much More!

100 Best Ways to Stay Young

Author :
Publisher : Parragon Pubishing India
ISBN 13 : 9781445452258
Total Pages : 224 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis 100 Best Ways to Stay Young by :

Download or read book 100 Best Ways to Stay Young written by and published by Parragon Pubishing India. This book was released on 2011 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 ways to promote youth and well-being Focuses on diet, exercise, lifestyle and beauty Improve your brain function, energy and looks Bright, fresh, contemporary layout on wood-free paper Attractive format with rounded corners For anyone wishing to combat the ageing process.