Living Well, Spending Less

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Author :
Publisher : HarperChristian + ORM
ISBN 13 : 0310337739
Total Pages : 149 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Living Well, Spending Less by : Ruth Soukup

Download or read book Living Well, Spending Less written by Ruth Soukup and published by HarperChristian + ORM. This book was released on 2014-12-30 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries

Top 10 Habits That Will Change Your Life and Make You Successful

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Author :
Publisher :
ISBN 13 : 9781520454924
Total Pages : 44 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Top 10 Habits That Will Change Your Life and Make You Successful by : Tom Norman

Download or read book Top 10 Habits That Will Change Your Life and Make You Successful written by Tom Norman and published by . This book was released on 2017-01-24 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top 10 Habits That Will Change Your Life And Make You Successful Today only, get Top 10 Habits That Will Change Your Life And Make You Successful. Read on your PC, Mac, smart phone, tablet or Kindle device. This book contains proven steps and strategies on how you can be successful by building good habits essential to success. Successful people seem to be in complete control of their lives. Do you know how they manage to keep focused? They seem to have plenty of things most people don't. If you really think about it and take the time to examine the lives of Sir Richard Branson, for instance, there is no huge secret to success. Successful people succeed because of good habits. Instead of simply knowing what to do, they do it. The question now is do you want to have a taste of sweet success? It all starts by reading this book. Here Is A Preview Of What You'll Learn... Always set effective goals Be SMART Write them down Manage your time Come up with a plan Finish what you start You must invest in yourself Have a balanced life Be positive Begin before you feel ready Much, much more! Always set effective goals Hugely successful people recognize the importance of effective goal setting. Goals are important because they help provide direction to your actions and decisions. Goals can help keep your efforts focused. You have to understand that goals are not simply defined as the things you want or expect to have or happen in your life. There is a huge difference between wants and goals. Determining what you want is essential in goal setting, but it is much more than defining your desires. Goal setting is a process. It involves looking at the big picture and at the same time, defining the specifics. You must carefully consider the things you really want. You must think about the things that mean a lot to you. You must realize that you need to put in effort to achieve these goals. In which case, it is crucial that the goals you set matter a lot to you. You tend to work harder for the things that you value most. Highly successful people have mastered goal setting. If you want a taste of success, you must also learn how to set goals effectively. Choose goals that give you motivation. As mentioned previously, it is important that you set your mind not only to the things that you simply want. Rather, your goals must be truly and personally important to you. There must be value in attaining them. That much must be clear to you. When you value your goals, the goals become an extra source of motivation for you to work that much harder into achieving them. On the other hand, when you have little interest in a goal you set, you also have little interest in whether you succeed or fail in achieving the goal. It becomes much more difficult for you to realize those goals if they mean little or are personally irrelevant. You can ask any successful people you know and they can attest to the fact that the secret to achieving goals is motivation. Only those goals that are truly relevant to you can give you enough motivation. TAGS: success, success secrets, successful, successful habits, success books, success free, success kindle, success kindle, success principles, success for women, success for men, be successful, how to be successful, how to achieve, success habits, successful people, success self help, habit stacking, choose yourself, change your life in 7 days, Law of Attraction, time management, productivity, laziness, procrastination, habits, stop being Lazy, goals, blueprint, stop procrastination, personal development, self help, productivity hacks, productivity hacks for entrepreneurs

5 Things Successful People Do Before 8 A.M.

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Author :
Publisher :
ISBN 13 : 9781680314700
Total Pages : 272 pages
Book Rating : 4.3/5 (147 download)

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Book Synopsis 5 Things Successful People Do Before 8 A.M. by : TERRI. SAVELLE FOY

Download or read book 5 Things Successful People Do Before 8 A.M. written by TERRI. SAVELLE FOY and published by . This book was released on 2019-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in a rut repeating the same story year after year? Have you got big dreams for your life but don't know where to start? Have you tried to adapt good habits in the past only to fall back time and time again? In 5 Things Successful People Do Before 8 a.m., you will get the insights, encouragement, and practical steps needed to create a powerful, life-changing daily routine. Terri Savelle Foy shares with you the habits of successful people as well as her own personal habits that took her from a mundane, undisciplined life to living a life filled with purpose, self-discipline and God-given success. This book will help you: * Seize each day by taking control of your mornings. * Become aware of (and change) your bad habits. * Establish realistic habits that will revolutionize your life. * Understand how to harness the power of self-discipline. * Discover your purpose so you stay driven. When you change your daily routine, you can change your life.

Atomic Habits Summary (by James Clear)

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Author :
Publisher : James Clear
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis Atomic Habits Summary (by James Clear) by : James Clear

Download or read book Atomic Habits Summary (by James Clear) written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Personal Success (The Brian Tracy Success Library)

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Author :
Publisher : AMACOM
ISBN 13 : 0814437044
Total Pages : 112 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Personal Success (The Brian Tracy Success Library) by : Brian Tracy

Download or read book Personal Success (The Brian Tracy Success Library) written by Brian Tracy and published by AMACOM. This book was released on 2016-01-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do you want to be in one, three, or five years? Even small adjustments can bring about enormous results to your personal success. Where does that “winning edge” you’ve heard so much about come from? How do some people seem to find success simply from waking up and getting out of bed? World-renowned performance expert Brian Tracy has spent decades studying uncommonly high achievers. Instead of finding commonalities such as Ivy League educations, gold-star connections, and a dash of blind luck, Tracy discovered that the keys to their success were more often small adjustments in outlook and behavior. In this easy-to-follow guide, Tracy lays out a simple, clear plan for anyone to be able to unlock their potential and find the success they previously thought was unattainable for them. In Personal Success, you will learn to: Change your mindset to attract opportunity Banish self-limited beliefs Build your self-confidence Practice courage and taking risks Sharpen your natural intuition Continually upgrade your skills and more! Packed with simple but game-changing techniques, Personal Success is the answer you’ve been searching for to gain that winning edge and turn your dreams into realities.

Top 10 Habits That Will Change Your Life and Make You Successful

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Author :
Publisher :
ISBN 13 : 9781513065298
Total Pages : pages
Book Rating : 4.0/5 (652 download)

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Book Synopsis Top 10 Habits That Will Change Your Life and Make You Successful by : Tom Norman

Download or read book Top 10 Habits That Will Change Your Life and Make You Successful written by Tom Norman and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how you can be successful by building good habits essential to success. Successful people seem to be in complete control of their lives. Do you know how they manage to keep focused? They seem to have plenty of things most people don’t. If you really think about it and take the time to examine the lives of Sir Richard Branson, for instance, there is no huge secret to success. Successful people succeed because of good habits. Instead of simply knowing what to do, they do it. The question now is do you want to have a taste of sweet success? It all starts by reading this book. Here Is A Preview Of What You'll Learn...Always set effective goalsBe SMARTWrite them downManage your timeCome up with a planFinish what you startYou must invest in yourselfHave a balanced lifeBe positiveBegin before you feel readyMuch, much more!Always set effective goalsHugely successful people recognize the importance of effective goal setting. Goals are important because they help provide direction to your actions and decisions. Goals can help keep your efforts focused. You have to understand that goals are not simply defined as the things you want or expect to have or happen in your life. There is a huge difference between wants and goals. Determining what you want is essential in goal setting, but it is much more than defining your desires. Goal setting is a process. It involves looking at the big picture and at the same time, defining the specifics. You must carefully consider the things you really want. You must think about the things that mean a lot to you. You must realize that you need to put in effort to achieve these goals. In which case, it is crucial that the goals you set matter a lot to you. You tend to work harder for the things that you value most. Highly successful people have mastered goal setting. If you want a taste of success, you must also learn how to set goals effectively. Choose goals that give you motivation. As mentioned previously, it is important that you set your mind not only to the things that you simply want. Rather, your goals must be truly and personally important to you. There must be value in attaining them. That much must be clear to you. When you value your goals, the goals become an extra source of motivation for you to work that much harder into achieving them. On the other hand, when you have little interest in a goal you set, you also have little interest in whether you succeed or fail in achieving the goal. It becomes much more difficult for you to realize those goals if they mean little or are personally irrelevant. You can ask any successful people you know and they can attest to the fact that the secret to achieving goals is motivation. Only those goals that are truly relevant to you can give you enough motivation.

Mini Habits

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Author :
Publisher : Selective Entertainment LLC
ISBN 13 : 0996435425
Total Pages : 206 pages
Book Rating : 4.9/5 (964 download)

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Book Synopsis Mini Habits by : Stephen Guise

Download or read book Mini Habits written by Stephen Guise and published by Selective Entertainment LLC. This book was released on 2013-12-22 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.

The Book of Mistakes

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Author :
Publisher : Center Street
ISBN 13 : 1478970936
Total Pages : 146 pages
Book Rating : 4.4/5 (789 download)

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Book Synopsis The Book of Mistakes by : Skip Prichard

Download or read book The Book of Mistakes written by Skip Prichard and published by Center Street. This book was released on 2018-02-06 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people seem to catch all the breaks and win over and over again? What do the super successful know? What is standing between you and your wildest dreams? The Book of Mistakes will take you on an inspiring journey, following an ancient manuscript with powerful lessons that will transform your life. You'll meet David, a young man who with each passing day is more disheartened and stressed. Despite a decent job, apartment, and friends, he just feels hollow . . . until one day he meets a mysterious young woman and everything starts to change. In this self-help tale wrapped in fiction, you'll learn the nine mistakes that prevent many from achieving their goals. You'll learn how to overcome these hurdles and reinvent your life. This success parable is packed with wisdom that will help you discover and follow your personal purpose, push beyond your perceived capabilities, and achieve more than you ever dreamed possible. You'll find yourself returning again and again to a deceptively simple story that teaches actionable insights and enduring truths.

High Performance Habits

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401952852
Total Pages : 401 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis High Performance Habits by : Brendon Burchard

Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

Millionaire Success Habits

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Author :
Publisher : Lulu.com
ISBN 13 : 1794891064
Total Pages : 252 pages
Book Rating : 4.7/5 (948 download)

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Book Synopsis Millionaire Success Habits by : Dean Graviosi

Download or read book Millionaire Success Habits written by Dean Graviosi and published by Lulu.com. This book was released on with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Power of Habit: by Charles Duhigg | Summary & Analysis

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Author :
Publisher : Elite Summaries
ISBN 13 :
Total Pages : 1 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Power of Habit: by Charles Duhigg | Summary & Analysis by : Elite Summaries

Download or read book The Power of Habit: by Charles Duhigg | Summary & Analysis written by Elite Summaries and published by Elite Summaries. This book was released on with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed summary and analysis of The Power of Habit.

Believe Nation

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Author :
Publisher : Di Angelo Publications
ISBN 13 : 1942549873
Total Pages : 322 pages
Book Rating : 4.9/5 (425 download)

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Book Synopsis Believe Nation by : David Imonitie

Download or read book Believe Nation written by David Imonitie and published by Di Angelo Publications. This book was released on 2021-04-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Believe Nation, David Imonitie shares insightful lessons and gives fundamental knowledge about how to truly believe in your goals in order to reach incredible heights of success. In this follow-up book to Conceive, Believe, Achieve, readers are given an in-depth approach to identifying their limiting beliefs and how to overcome them in order to have complete faith in achieving success. Based on Believe Nation’s digital platform, this book imparts specialized information and training to bolster beliefs and direct you toward achieving all of your goals. As your millionaire mentor, David’s guidance offers structure for realizing your goals. This book teaches you to use faith-based principles to nurture personal growth and reach your full potential. Believe Nation provides access to David’s world-class training, which includes everything ranging from creating empowering beliefs to the secret success formula that never fails. This book holds the exclusive habits of a seven-figure earner. You will learn how to use the power of your environment, repetitious information, associations (power in proximity) and what you actually experience in order to make the leap from dream to reality.

Change Your Habits, Change Your Life

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Author :
Publisher : Hillcrest Publishing Group
ISBN 13 : 1635050049
Total Pages : 155 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Change Your Habits, Change Your Life by : Tom Corley

Download or read book Change Your Habits, Change Your Life written by Tom Corley and published by Hillcrest Publishing Group. This book was released on 2016-04-05 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Habits, Change Your Life is the follow-up to Tom Corley's bestselling book Rich Habits. Thanks to his extensive research of the habits of self-made millionaires, Corley has identified the habits that helped transform ordinary individuals into self-made millionaires. Success no longer has to be a secret passed down among only the elite and the wealthy. No matter where you are in life, Change Your Habits, Change Your Life will meet you there, and guide you to success. In this book, you will learn about: Why we have habits, Habits that create wealth or poverty, or keep you stuck in the middle class, Habits that increase your IQ, Habits that reduce disease and increase longevity, Habits that eliminate depression and increase happiness, Strategies to help you find your main purpose in life, Tricks to help you fast track habit change Book jacket.

10 Life-Changing Habits

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Author :
Publisher :
ISBN 13 : 9781646066025
Total Pages : pages
Book Rating : 4.0/5 (66 download)

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Book Synopsis 10 Life-Changing Habits by : Pamela Duran

Download or read book 10 Life-Changing Habits written by Pamela Duran and published by . This book was released on 2022-01-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: All time best practices to experience success sooner and get ahead faster. These are lessons and habits I learned along the way to help others learn sooner and get ahead in life.

The Seven Habits of Highly Effective People

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Author :
Publisher : Macmillan Reference USA
ISBN 13 : 9780783881157
Total Pages : 572 pages
Book Rating : 4.8/5 (811 download)

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Book Synopsis The Seven Habits of Highly Effective People by : Stephen R. Covey

Download or read book The Seven Habits of Highly Effective People written by Stephen R. Covey and published by Macmillan Reference USA. This book was released on 1997 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guidebook to achieving peace of mind by seeking the roots of human behavior in character and by learning principles rather than just practices. Covey's method is a pathway to wisdom and power.

The Miracle Morning (Updated and Expanded Edition)

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Author :
Publisher : BenBella Books
ISBN 13 : 1637744358
Total Pages : 305 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want