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Too Much Salt And Pepper
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Book Synopsis Too Much Salt and Pepper by : Sam Campbell
Download or read book Too Much Salt and Pepper written by Sam Campbell and published by . This book was released on 1944 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life at the Campbells' summer cabin is peaceful and tranquil -- well, some of the time. Enter two rambunctious porcupines named Salt and Pepper. Share the joys, adventures, and hilarious mischief these little pincushions, and other forest friends, create at the author's island home.
Book Synopsis Strategies to Reduce Sodium Intake in the United States by : Institute of Medicine
Download or read book Strategies to Reduce Sodium Intake in the United States written by Institute of Medicine and published by National Academies Press. This book was released on 2010-11-14 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reducing the intake of sodium is an important public health goal for Americans. Since the 1970s, an array of public health interventions and national dietary guidelines has sought to reduce sodium intake. However, the U.S. population still consumes more sodium than is recommended, placing individuals at risk for diseases related to elevated blood pressure. Strategies to Reduce Sodium Intake in the United States evaluates and makes recommendations about strategies that could be implemented to reduce dietary sodium intake to levels recommended by the Dietary Guidelines for Americans. The book reviews past and ongoing efforts to reduce the sodium content of the food supply and to motivate consumers to change behavior. Based on past lessons learned, the book makes recommendations for future initiatives. It is an excellent resource for federal and state public health officials, the processed food and food service industries, health care professionals, consumer advocacy groups, and academic researchers.
Book Synopsis The Salt Fix by : Dr. James DiNicolantonio
Download or read book The Salt Fix written by Dr. James DiNicolantonio and published by Harmony. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
Download or read book American Magazine written by and published by . This book was released on 1919 with total page 1526 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis I'm So (Not) Over You by : Kosoko Jackson
Download or read book I'm So (Not) Over You written by Kosoko Jackson and published by Penguin. This book was released on 2022-02-22 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shine[s] with a beautiful, blooming sense of wonder.”—New York Times Book Review A 2023 LAMBDA LITERARY AWARD WINNER! One of... Entertainment Weekly's 10 Best LGBTQ+ Romance Novels of the Last Five Years Essence's New Books We Can’t Wait To Read In 2022 Oprah Daily’s Most Anticipated Romance Novels of 2022 Buzzfeed’s Highly Anticipated LGBTQ Romance Novels in 2022 Popsugar's New Romance Novels That Will Make You Fall in Love With 2022 BookRiot’s Most Anticipated New Adult Romance Reads For Spring 2022 E! News and LifeSavvy’s February Books to Fall in Love With Bustle’s Most Anticipated Books of February Betches’ Books You Need to Read in 2022 A chance to rewrite their ending is worth the risk in this swoony romantic comedy from Kosoko Jackson. It’s been months since aspiring journalist Kian Andrews has heard from his ex-boyfriend, Hudson Rivers, but an urgent text has them meeting at a café. Maybe Hudson wants to profusely apologize for the breakup. Or confess his undying love. . . But no, Hudson has a favor to ask—he wants Kian to pretend to be his boyfriend while his parents are in town, and Kian reluctantly agrees. The dinner doesn’t go exactly as planned, and suddenly Kian is Hudson’s plus one to Georgia’s wedding of the season. Hudson comes from a wealthy family where reputation is everything, and he really can’t afford another mistake. If Kian goes, he’ll help Hudson preserve appearances and get the opportunity to rub shoulders with some of the biggest names in media. This could be the big career break Kian needs. But their fake relationship is starting to feel like it might be more than a means to an end, and it’s time for both men to fact-check their feelings.
Book Synopsis Commissaryman 1 & C. by : United States. Bureau of Naval Personnel
Download or read book Commissaryman 1 & C. written by United States. Bureau of Naval Personnel and published by . This book was released on 1951 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Ruhlman's Twenty by : Michael Ruhlman
Download or read book Ruhlman's Twenty written by Michael Ruhlman and published by Chronicle Books. This book was released on 2011-09-14 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rare is the cookbook that redefines how we cook. And rare is the author who can do so with the ease and expertise of acclaimed writer and culinary authority Michael Ruhlman.
Book Synopsis Too Much Salt and Pepper by : Sam Campbell
Download or read book Too Much Salt and Pepper written by Sam Campbell and published by . This book was released on 1944 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis What Good Cooks Know by : America's Test Kitchen (Firm)
Download or read book What Good Cooks Know written by America's Test Kitchen (Firm) and published by America's Test Kitchen. This book was released on 2016 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From foolproof techniques, including the best way to get a good sear on a steak and how to butterfly a chicken, to hundreds of invaluable product reviews, this one-stop reference has all the authority of the test kitchen's extensive tasting, testing, and recipe development protocols behind it. You'll also get tutorials on basic cooking skills and useful cooking science, 85 essential recipes (50 master recipes and 35 variations), and an extensive section of appendices packed with even more information."--
Download or read book Blind Embrace written by Suzanne Lee and published by Page Publishing Inc. This book was released on 2020-11-11 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blind Embrace is an inspirational romance novel from a first-time author Suzanne Lee, based on a love story grown out of each other’s catastrophe and loss, strength, and endurance. Kathryn Manning is the head cheerleader, prom queen, and beautiful blonde everyone admires in the small town of Wisconsin. Most of her life, Kathryn couldn’t wait to leave her dull existence on the family dairy farm and live a fuller life as a famous model. The night before her interview in Los Angeles with a talent agency, tragedy strikes when she is struck by a semi-truck and becomes blind. As all her hopes and dreams now shattered, she returns to the once-resented family dairy farm to recover and gains a better appreciation for life and what it now has left to offer. The reader will be drawn into Kathryn’s sudden world of blindness and how she must now adapt to her surroundings. After experiencing further loss, she meets the man who becomes the love of her life, Deputy David Mills, who lost his wife during his own disaster. Together they bond through their experiences, and love is born out of their strength and compassion for one another. Suddenly, Kathryn gets a phone call from the talent agency requesting she return to LA for an interview. Does she go or does she stay? The readers will experience a wide range of emotions as they laugh, cry, and, most of all, gain a greater appreciation of those things often taken for granted.
Download or read book On Spice written by Caitlin PenzeyMoog and published by Simon and Schuster. This book was released on 2019-01-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revealing look at the history and production of spices, with modern, no-nonsense advice on using them at home. Every home cook has thoughts on the right and wrong ways to use spices. These beliefs are passed down in family recipes and pronounced by television chefs, but where do such ideas come from? Many are little better than superstition, and most serve only to reinforce a cook’s sense of superiority or cover for their insecurities. It doesn’t have to be this way. These notes On Spice come from three generations of a family in the spice trade, and dozens upon dozens of their collected spice guides and stories. Inside, you’ll learn where spices come from: historically, geographically, botanically, and in the modern market. You’ll see snapshots of life in a spice shop, how the flavors and stories can infuse not just meals but life and relationships. And you’ll get straightforward advice delivered with wry wit. Discover why: Salt grinders are useless Saffron is worth its weight in gold (as long as it’s pure) That jar of cinnamon almost certainly isn’t Vanilla is far more risqué than you think Learn to stop worrying and love your spice rack.
Download or read book Salt Sugar Fat written by Michael Moss and published by Signal. This book was released on 2013-02-26 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."
Book Synopsis Salt, Fat, Acid, Heat by : Samin Nosrat
Download or read book Salt, Fat, Acid, Heat written by Samin Nosrat and published by Simon and Schuster. This book was released on 2017-04-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.
Download or read book Bitter written by Jennifer McLagan and published by Ten Speed Press. This book was released on 2014-09-16 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: The champion of uncelebrated foods including fat, offal, and bones, Jennifer McLagan turns her attention to a fascinating, underappreciated, and trending topic: bitterness. What do coffee, IPA beer, dark chocolate, and radicchio all have in common? They’re bitter. While some culinary cultures, such as in Italy and parts of Asia, have an inherent appreciation for bitter flavors (think Campari and Chinese bitter melon), little attention has been given to bitterness in North America: we’re much more likely to reach for salty or sweet. However, with a surge in the popularity of craft beers; dark chocolate; coffee; greens like arugula, dandelion, radicchio, and frisée; high-quality olive oil; and cocktails made with Campari and absinthe—all foods and drinks with elements of bitterness—bitter is finally getting its due. In this deep and fascinating exploration of bitter through science, culture, history, and 100 deliciously idiosyncratic recipes—like Cardoon Beef Tagine, White Asparagus with Blood Orange Sauce, and Campari Granita—award-winning author Jennifer McLagan makes a case for this misunderstood flavor and explains how adding a touch of bitter to a dish creates an exciting taste dimension that will bring your cooking to life.
Book Synopsis Larousse Gastronomique by : Librairie Larousse
Download or read book Larousse Gastronomique written by Librairie Larousse and published by Clarkson Potter. This book was released on 2022-08-30 with total page 2536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its first publication in 1938, Larousse Gastronomique has been an unparalleled resource. In one volume, it presents the history of foods, eating, and restaurants; cooking terms; techniques from elementary to advanced; a review of basic ingredients with advice on recognizing, buying, storing, and using them; biographies of important culinary figures; and recommendations for cooking nearly everything. The new edition, the first since 1988, expands the book’s scope from classic continental cuisine to include the contemporary global table, appealing to a whole new audience of internationally conscious cooks. Larousse Gastronomique is still the last word on béchamel and béarnaise, Brillat-Savarin and Bordeaux, but now it is also the go-to source on biryani and bok choy, bruschetta and Bhutan rice. Larousse Gastronomique is rich with classic and classic-to-be recipes, new ingredients, new terms and techniques, as well as explanations of current food legislation, labeling, and technology. User-friendly design elements create a whole new Larousse for a new generation of food lovers.
Book Synopsis The American Pure Food and Health Journal by : J. N. Garfunkle
Download or read book The American Pure Food and Health Journal written by J. N. Garfunkle and published by . This book was released on 1910 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis What Einstein Told His Cook: Kitchen Science Explained by : Robert L. Wolke
Download or read book What Einstein Told His Cook: Kitchen Science Explained written by Robert L. Wolke and published by W. W. Norton & Company. This book was released on 2010-06-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the James Beard Foundation Book Award and the IACP Cookbook Award "[A]s good a read on the science of cooking as there is." —Mark Bittman, author of How to Cook Everything “Wolke, longtime professor of chemistry and author of the Washington Post column Food 101, turns his hand to a Cecil Adams style compendium of questions and answers on food chemistry. Is there really a difference between supermarket and sea salt? How is sugar made? Should cooks avoid aluminum pans? Interspersed throughout Wolke’s accessible and humorous answers to these and other mysteries are recipes demonstrating scientific principles. There is gravy that avoids lumps and grease; Portuguese Poached Meringue that demonstrates cream of tartar at work; and juicy Salt-Seared Burgers…With its zest for the truth, this book will help cooks learn how to make more intelligent choices.” —Publishers Weekly
