Too Much Alone

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The Secret Lives of Introverts

Author : Jenn Granneman
Publisher : Simon and Schuster
ISBN 13 : 1510721037
Total Pages : 291 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Secret Lives of Introverts by : Jenn Granneman

Download or read book The Secret Lives of Introverts written by Jenn Granneman and published by Simon and Schuster. This book was released on 2017-08-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introvert guide and manifesto for all the quiet ones—and the people who love them. Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can’t seem to access? Have you ever been told you’re too “quiet,” “shy,” “boring,” or “awkward”? Are your habits and comfort zones questioned by a society that doesn’t seem to get the real you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication—exploring, discovering, and celebrating the secret inner world of introverts that, only until recently, has begun to peek out and emerge into the larger social narrative. Drawing from scientific research, in-depth interviews with experts and other introverts, and her personal story, Granneman reveals the clockwork behind the introvert’s mind—and why so many people get it wrong initially. Whether you are a bona fide introvert, an extrovert anxious to learn how we tick, or a curious ambivert, these revelations will answer the questions you’ve always had: What’s going on when introverts go quiet? What do introvert lovers need to flourish in a relationship? How can introverts find their own brand of fulfillment in the workplace? Do introverts really have a lot to say—and how do we draw it out? How can introverts mine their rich inner worlds of creativity and insight? Why might introverts party on a Friday night but stay home alone all Saturday? How can introverts speak out to defend their needs? With other myths debunked and truths revealed, The Secret Lives of Introverts is an empowering manifesto that guides you toward owning your introversion by working with your nature, rather than against it, in a world where you deserve to be heard.

Loneliness

Author : John T Cacioppo
Publisher : W. W. Norton & Company
ISBN 13 : 0393335283
Total Pages : 377 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis Loneliness by : John T Cacioppo

Download or read book Loneliness written by John T Cacioppo and published by W. W. Norton & Company. This book was released on 2009-07-28 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering neuroscientist reveals the reasons for chronic loneliness--which he defines an unrecognized syndrome--and brings it out of the shadow of its cousin, depression. 12 illustrations.

The Introvert Advantage

Author : Marti Olsen Laney Psy.D.
Publisher : Workman Publishing Company
ISBN 13 : 0761148353
Total Pages : 337 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Introvert Advantage by : Marti Olsen Laney Psy.D.

Download or read book The Introvert Advantage written by Marti Olsen Laney Psy.D. and published by Workman Publishing Company. This book was released on 2002-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful, empowering guide to making the most of your hidden strengths. Are you energized by spending time alone? In meetings, do you need to be asked for your opinions and ideas? Do you tend to notice details that other people miss? Is your ideal celebration a small get-together rather than a big party? Do you often feel like a tortoise surrounded by hares? The good news is, you’re an introvert. The better news is that by celebrating the inner strengths and uniqueness of being introverted, The Introvert Advantage shows introverts how to work with instead of against their temperament to enjoy a well-lived life. Covering relationships, parenting—including parenting an introverted child—socializing, and the workplace, here are coping strategies, tactics for managing energy, and hundreds of valuable tips for not only surviving but truly thriving in an extrovert world. “Filled with Aha! moments of recognition, Dr. Laney’s book will help millions of introverts understand why they are misunderstood, learn to appreciate who they are, and develop a just-right life in a world where extroverts once ruled.” —Paul D. Tieger, coauthor of Do What You Are “In a world of shock jocks, screaming rock stars, and sensational journalism, this book dispels the myth that only the loud and flamboyant get ahead. Its clear, step-by-step advice will help introverts recognize and capitalize on their unique strengths.” —Dr. Bernardo J. Carducci, author of Shyness: A Bold New Approach

Too much alone

Author : J.H. Riddell
Publisher : Рипол Классик
ISBN 13 : 5877727257
Total Pages : 376 pages
Book Rating : 4.8/5 (777 download)

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Book Synopsis Too much alone by : J.H. Riddell

Download or read book Too much alone written by J.H. Riddell and published by Рипол Классик. This book was released on 18?? with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Be Alone

Author : Lane Moore
Publisher : Simon and Schuster
ISBN 13 : 1501178849
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Be Alone by : Lane Moore

Download or read book How to Be Alone written by Lane Moore and published by Simon and Schuster. This book was released on 2018-11-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The former Sex & Relationships Editor for Cosmopolitan and host of the wildly popular comedy show Tinder Live with Lane Moore presents her poignant, funny, and deeply moving first book. Lane Moore is a rare performer who is as impressive onstage—whether hosting her iconic show Tinder Live or being the enigmatic front woman of It Was Romance—as she is on the page, as both a former writer for The Onion and an award-winning sex and relationships editor for Cosmopolitan. But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had. From spending the holidays alone to having better “stranger luck” than with those closest to her to feeling like the last hopeless romantic on earth, Lane reveals her powerful and entertaining journey in all its candor, anxiety, and ultimate acceptance—with humor always her bolstering force and greatest gift. How to Be Alone is a must-read for anyone whose childhood still feels unresolved, who spends more time pretending to have friends online than feeling close to anyone in real life, who tries to have genuine, deep conversations in a roomful of people who would rather you not. Above all, it’s a book for anyone who desperately wants to feel less alone and a little more connected through reading her words.

How to Be Alone

Author : Sara Maitland
Publisher : Picador
ISBN 13 : 1250059038
Total Pages : 145 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis How to Be Alone by : Sara Maitland

Download or read book How to Be Alone written by Sara Maitland and published by Picador. This book was released on 2014-09-02 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN THIS AGE OF CONSTANT CONNECTIVITY, LEARN HOW TO ENJOY SOLITUDE AND FIND HAPPINESS WITHOUT OTHERS. Our fast-paced society does not approve of solitude; being alone is antisocial and some even find it sinister. Why is this so when autonomy, personal freedom, and individualism are more highly prized than ever before? In How to Be Alone, Sara Maitland answers this question by exploring changing attitudes throughout history. Offering experiments and strategies for overturning our fear of solitude, she helps us practice it without anxiety and encourages us to see the benefits of spending time by ourselves. By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead more enriched, fuller lives.

Bipolar Me

Author : Janet Coburn
Publisher : Sarah Fader
ISBN 13 : 9781949351095
Total Pages : 384 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Bipolar Me by : Janet Coburn

Download or read book Bipolar Me written by Janet Coburn and published by Sarah Fader. This book was released on 2018-09-20 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Janet Coburn draws on the posts from her award-winning blog, Bipolar Me, to illuminate the life of persons who live with bipolar disorder. As a woman living with bipolar 2 disorder, the author has direct experience of the subjects she covers and opens her life to readers. With chapters covering symptoms, treatments, the ups and downs of everyday life, and more, the author provides both valuable information and personal stories of struggles with mental illness. She wants people to know that help, healing, and a rich, rewarding life are possible.This book is recommended for anyone who is interested in or has bipolar disorder, and for people who are family, friends, or loved ones of someone who lives with the condition.

The Lonely City

Author : Olivia Laing
Publisher : Macmillan
ISBN 13 : 1250039576
Total Pages : 337 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Lonely City by : Olivia Laing

Download or read book The Lonely City written by Olivia Laing and published by Macmillan. This book was released on 2016-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a particular flavor to the loneliness that comes from living in a city, surrounded by thousands of strangers. This roving cultural history of urban loneliness centers on the ultimate city: Manhattan, that teeming island of gneiss, concrete, and glass. How do we connect with other people, particularly if our sexuality or physical body is considered deviant or damaged? Does technology draw us closer together or trap us behind screens? Laing travels deep into the work and lives of some of the century's most original artists in a celebration of the state of loneliness.

Live Alone And Like It

Author : Marjorie Hillis
Publisher : Hachette UK
ISBN 13 : 1405524898
Total Pages : 74 pages
Book Rating : 4.4/5 (55 download)

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Book Synopsis Live Alone And Like It by : Marjorie Hillis

Download or read book Live Alone And Like It written by Marjorie Hillis and published by Hachette UK. This book was released on 2012-11-22 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BEST SELLING NOVEL WHICH CREATED A WORLDWIDE PHENOMENON 'A perfect bedside companion for the post-Bridget Jones generation' DAILY TELEGRAPH (CANADA) 'Hillis's book gave rise to 'Live Alone' accessories, including cocktail shakers, china dogs and negligees' WALL STREET JOURNAL 'She was boldly leading a vanguard of young women into a self-reliant, judgment-free future' NATIONAL This 1936 bestseller sold over 100,000 copies in the first two months of its release. Marjorie Hillis, a 1930s Vogue editor, provides a stylish, no-nonsense guide to living and loving single life. Written with wisdom, humour and panache, this is advice that will never go out of fashion. She takes women through the fundamentals of living alone by showing them how to create a welcoming environment and cultivate home-friendly hobbies, 'for no woman can accept an invitation every night without coming to grief.' 'Chances are that at sometime in your life, possibly only now and then between husbands, you will find yourself settling down to a solitary existence. You may do it from choice. Lots of people do ... Whether you view your one-woman menage as Doom or Adventure (and whether you are twenty-six or sixty-six), you need a plan.' Who can resist a book with chapters such as 'A Lady and Her Liquor', 'Pleasures of a Single Bed' and 'Solitary Refinement'? Live Alone and Like It is sure to appeal to live-aloners' and those considering taking the plunge. With beautiful and stylish line drawings by a Vogue illustrator.

A Nation of Wimps

Author : Hara Estroff Marano
Publisher : Broadway
ISBN 13 : 9780767924030
Total Pages : 0 pages
Book Rating : 4.9/5 (24 download)

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Book Synopsis A Nation of Wimps by : Hara Estroff Marano

Download or read book A Nation of Wimps written by Hara Estroff Marano and published by Broadway. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake up, America: We’re raising a nation of wimps. Hara Marano, editor-at-large and the former editor-in-chief ofPsychology Today, has been watching a disturbing trend: kids are growing up to be wimps. They can’t make their own decisions, cope with anxiety, or handle difficult emotions without going off the deep end. Teens lack leadership skills. College students engage in deadly binge drinking. Graduates can’t even negotiate their own salaries without bringing mom or dad in for a consult. Why? Because hothouse parents raise teacup children—brittle and breakable, instead of strong and resilient. This crisis threatens to destroy the fabric of our society, to undermine both our democracy and economy. Without future leaders or daring innovators, where will we go? So what can be done? kids would play in the street until their mothers hailed them for supper, and unless a child was called into the principal’s office, parents and teachers met only at organized conferences. Nowadays, parents are involved in every aspect of their children’s lives—even going so far as using technology to monitor what their kids eat for lunch at school and accompanying their grown children on job interviews. What is going on? Hothouse parenting has hit the mainstream—with disastrous effects. Parents are going to ludicrous lengths to take the lumps and bumps out of life for their children, but the net effect of parental hyperconcern and scrutiny is to make kids more fragile. When the real world isn’t the discomfort-free zone kids are accustomed to, they break down in myriad ways. Why is it that those who want only the best for their kids wind up bringing out the worst in them? There is a mental health crisis on college campuses these days, with alarming numbers of students engaging in self-destructive behaviors like binge drinking and cutting or disconnecting through depression. A Nation of Wimpsis the first book to connect the dots between overparenting and the social crisis of the young. Psychology expert Hara Marano reveals how parental overinvolvement hinders a child’s development socially, emotionally, and neurologically. Children become overreactive to stress because they were never free to discover what makes them happy in the first place. Through countless hours of painstaking research and interviews, Hara Marano focuses on the whys and how of this crisis and then turns to what we can do about it in this thought-provoking and groundbreaking book.

Slow Living

Author : Helena Woods
Publisher : Mango Media Inc.
ISBN 13 : 1684811651
Total Pages : 378 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Slow Living by : Helena Woods

Download or read book Slow Living written by Helena Woods and published by Mango Media Inc.. This book was released on 2023-04-11 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Slow Living Part of Your Everyday! “Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His Heart Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days! Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are. Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime. Inside, you’ll find: Ways to value quiet moments, which bring simple joys to your life How slow living takes root when less becomes more in your home A guide on how to simplify your everyday life for mental clarity How to create routines that enrich your mind and feed your soul If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.

Solitude

Author : Robert Kull
Publisher : New World Library
ISBN 13 : 1577317726
Total Pages : 388 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Solitude by : Robert Kull

Download or read book Solitude written by Robert Kull and published by New World Library. This book was released on 2010-10-05 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years after losing his lower right leg in a motorcycle crash, Robert Kull traveled to a remote island in Patagonia's coastal wilderness with equipment and supplies to live alone for a year. He sought to explore the effects of deep solitude on the body and mind and to find the spiritual answers he'd been seeking all his life. With only a cat and his thoughts as companions, he wrestled with inner storms while the wild forces of nature raged around him. The physical challenges were immense, but the struggles of mind and spirit pushed him even further. Solitude: Seeking Wisdom in Extremes is the diary of Kull's tumultuous year. Chronicling a life distilled to its essence, Solitude is also a philosophical meditation on the tensions between nature and technology, isolation and society. With humor and brutal honesty, Kull explores the pain and longing we typically avoid in our frantically busy lives as well as the peace and wonder that arise once we strip away our distractions. He describes the enormous Patagonia wilderness with poetic attention, transporting the reader directly into both his inner and outer experiences.

How to Be Alone

Author : Tanya Davis
Publisher : Harper Collins
ISBN 13 : 0062280864
Total Pages : 80 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis How to Be Alone by : Tanya Davis

Download or read book How to Be Alone written by Tanya Davis and published by Harper Collins. This book was released on 2013-10-22 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its debut on YouTube, Tanya Davis’s beautiful and perceptive poem "How to Be Alone," visually realized by artist and filmmaker Andrea Dorfman, has become an international sensation. In this edition of How to Be Alone, they have adapted the poem and its compelling illustrations for the page in a beautiful, meditative volume—a keepsake to treasure and to share. From a solitary walk in the woods to sitting unaccompanied on a city park bench to eating a meal and even dancing alone, How to Be Alone, reveals the possibilities and joys waiting to be discovered when we engage in activities on our own. As she soothes the disquietude that accompanies the fear of aloneness, and celebrates the power of solitude to change how we see ourselves and the world, Tanya reveals how, removed from the noise and distractions of other lives, we can find acceptance and grace within. For those who have never been by themselves or those who embrace being on their own, How to Be Alone encourages us to recognize and embrace the possibilities of being alone—and reminds us of a universe of joy, peace, and discovery waiting to unfold.

The Loneliness Epidemic

Author : Susan Mettes
Publisher : Brazos Press
ISBN 13 : 1493432761
Total Pages : 217 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The Loneliness Epidemic by : Susan Mettes

Download or read book The Loneliness Epidemic written by Susan Mettes and published by Brazos Press. This book was released on 2021-11-30 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes people lonely? And how can Christian communities better minister to the lonely? In The Loneliness Epidemic, behavioral scientist and researcher Susan Mettes explores those questions and more. Guided by current research from Barna Group, Mettes illustrates the profound physical, emotional, and social toll of loneliness in the United States. Surprisingly, her research shows that it is not the oldest Americans but the youngest adults who are loneliest and that social media can actually play a positive role in alleviating loneliness. Mettes highlights the role that belonging, friendship, closeness, and expectations play in preventing it. She also offers meaningful ways the church can minister to lonely people, going far beyond simplistic solutions--like helping them meet new people--to addressing their inner lives and the God who understands them. With practical and highly applicable tips, this book is an invaluable tool for anyone--ministry leaders, parents, friends--trying to help someone who feels alone. Readers will emerge better able to deal with their own loneliness and to help alleviate the loneliness of others. Foreword by Barna Group president David Kinnaman.

Alone in the Wild

Author : Kelley Armstrong
Publisher : Minotaur Books
ISBN 13 : 1250254299
Total Pages : 336 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Alone in the Wild by : Kelley Armstrong

Download or read book Alone in the Wild written by Kelley Armstrong and published by Minotaur Books. This book was released on 2020-02-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In #1 New York Times bestseller Kelley Armstrong's latest thriller, the hidden town of Rockton is about to face a challenge none of them saw coming: a baby. Every season in Rockton seems to bring a new challenge. At least that's what Detective Casey Duncan has felt since she decided to call this place home. Between all the secretive residents, the sometimes-hostile settlers outside, and the surrounding wilderness, there's always something to worry about. While on a much needed camping vacation with her boyfriend, Sheriff Eric Dalton, Casey hears a baby crying in the woods. The sound leads them to a tragic scene: a woman buried under the snow, murdered, a baby still alive in her arms. A town that doesn’t let anyone in under the age of eighteen, Rockton must take care of its youngest resident yet while solving another murder and finding out where the baby came from - and whether she's better off where she is. #1 New York Times bestselling author Kelley Armstrong again delivers an engaging, tense thriller set in perhaps the most interesting town in all of contemporary crime fiction.

Quite Alone

Author : Matthew Teller
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.6/5 (719 download)

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Book Synopsis Quite Alone by : Matthew Teller

Download or read book Quite Alone written by Matthew Teller and published by . This book was released on 2020-08-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel writing, journalism and essays from more than ten years of exploring the Middle East. Compassionate, engaged and observant, Matthew Teller listens to people. In 27 stories from thirteen countries, he takes us from the heart of the region's biggest cities-Cairo, Riyadh, Dubai-to the furthest reaches of deserts and mountains in a quest for personal connections and human understanding. Author and documentary-maker Teller carries us along with beautiful writing about unique people and places. Track the fabled Arabian oryx from the edge of extinction to a celebrated return to its natural habitats. Explore the legendary souks of pre-war Damascus and Aleppo on a Syrian food tour like no other. Climb the peaks of Iraqi Kurdistan to discover an ancient citadel reinventing itself for the 21st century. In Kuwait he meets a community pushed to the edge of society. In Jordan he spends time with a master winemaker. Teller introduces marginalised communities of Egypt on a River Nile journey that breaks new ground, and hears from Qataris, Palestinians and Omanis who are pushing new cultural boundaries to bring change to their countries.

Singled Out

Author : Bella DePaulo, Ph.D.
Publisher : St. Martin's Press
ISBN 13 : 1466800526
Total Pages : 340 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Singled Out by : Bella DePaulo, Ph.D.

Download or read book Singled Out written by Bella DePaulo, Ph.D. and published by St. Martin's Press. This book was released on 2007-10-30 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: People who are single are changing the face of America. Did you know that: * More than 40 percent of the nation's adults---over 87 million people---are divorced, widowed, or have always been single. * There are more households comprised of single people living alone than of married parents and their children. * Americans now spend more of their adult years single than married. Many of today's single people have engaging jobs, homes that they own, and a network of friends. This is not the 1950s---singles can have sex without marrying, and they can raise smart, successful, and happy children. It should be a great time to be single. Yet too often single people are still asked to defend their single status by an onslaught of judgmental peers and fretful relatives. Prominent people in politics, the popular press, and the intelligentsia have all taken turns peddling myths about marriage and singlehood. Marry, they promise, and you will live a long, happy, and healthy life, and you will never be lonely again. Drawing from decades of scientific research and stacks of stories from the front lines of singlehood, Bella DePaulo debunks the myths of singledom---and shows that just about everything you've heard about the benefits of getting married and the perils of staying single are grossly exaggerated or just plain wrong. Although singles are singled out for unfair treatment by the workplace, the marketplace, and the federal tax structure, they are not simply victims of this singlism. Single people really are living happily ever after. Filled with bracing bursts of truth and dazzling dashes of humor, Singled Out is a spirited and provocative read for the single, the married, and everyone in between. You will never think about singlehood or marriage the same way again. Singled Out debunks the Ten Myths of Singlehood, including: Myth #1: The Wonder of Couples: Marrieds know best. Myth #3: The Dark Aura of Singlehood: You are miserable and lonely and your life is tragic. Myth #5: Attention, Single Women: Your work won't love you back and your eggs will dry up. Also, you don't get any and you're promiscuous. Myth #6: Attention, Single Men: You are horny, slovenly, and irresponsible, and you are the scary criminals. Or you are sexy, fastidious, frivolous, and gay. Myth #7: Attention, Single Parents: Your kids are doomed. Myth #9: Poor Soul: You will grow old alone and you will die in a room by yourself where no one will find you for weeks. Myth #10: Family Values: Let's give all of the perks, benefits, gifts, and cash to couples and call it family values. "With elegant analysis, wonderfully detailed examples, and clear and witty prose, DePaulo lays out the many, often subtle denigrations and discriminations faced by single adults in the U.S. She addresses, too, the resilience of single women and men in the face of such singlism. A must-read for all single adults, their friends and families, as well as social scientists and policy advocates." ---E. Kay Trimberger, author of The New Single Woman