Tofu Tally Delicious

Download Tofu Tally Delicious full books in PDF, epub, and Kindle. Read online Tofu Tally Delicious ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Complete Tofu Cookbook

Author : Camille Oger
Publisher : Weldon Owen International
ISBN 13 : 1681887649
Total Pages : 386 pages
Book Rating : 4.6/5 (818 download)

DOWNLOAD NOW!

Book Synopsis The Complete Tofu Cookbook by : Camille Oger

Download or read book The Complete Tofu Cookbook written by Camille Oger and published by Weldon Owen International. This book was released on 2020-12-29 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive cookbook presents the limitless, multi-cuisine possibilities of tofu in a wide range of delectable, plant-based recipes. Featuring a robust collection of more than 170 recipes from all over the world, Tofu makes the case for the ingredient as a culinary “blank page” much like white rice or pasta—and a boon for flavor and culinary techniques of all types. Using spices, condiments, sauces, and herbs, these recipes reveal how tofu can be an inexhaustible source of culinary diversity. Spanning Japanese-style Grilled Tofu with Miso to Lemongrass Tofu from Vietnam; Tofu a la Bolognese from Italy to Spicy Tofu with Peanuts from China; this informative cookbook and guide offers a multicultural road map to creating delicious plant-based meals. Along with the enticing array of recipes, this collection features one hundred full-color photographs, prep and cook time tips, diet designations, and a handy reference to the different types and uses of tofu—making it a definitive volume for all skill levels.

The Book of Tofu

Author : William Shurtleff
Publisher : Soyinfo Center
ISBN 13 : 9780394734316
Total Pages : 340 pages
Book Rating : 4.7/5 (343 download)

DOWNLOAD NOW!

Book Synopsis The Book of Tofu by : William Shurtleff

Download or read book The Book of Tofu written by William Shurtleff and published by Soyinfo Center. This book was released on 1975 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the book that started the Tofu Revolution worldwide, beginning in the 1970s. An integrated approach to the subject of one food - history, nutrition, culture. recipes, how to make tofu on a home scale and commercially, recipes, bibliography.

Tofu and Soyfoods Cookery

Author : Peter Golbitz
Publisher : Book Publishing Company (TN)
ISBN 13 : 9781570670503
Total Pages : 180 pages
Book Rating : 4.6/5 (75 download)

DOWNLOAD NOW!

Book Synopsis Tofu and Soyfoods Cookery by : Peter Golbitz

Download or read book Tofu and Soyfoods Cookery written by Peter Golbitz and published by Book Publishing Company (TN). This book was released on 1998 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Golbitz has 20 years experience in the soyfoods industry, and this book compiles his favourite soyfood recipes. There is also information on soybeans, a soyfoods conversion table, and more.

History of Soybeans and Soyfoods in Korea (544 CE to 2021)

Author : William Shurtleff; Akiko Aoyagi
Publisher : Soyinfo Center
ISBN 13 : 1948436396
Total Pages : 978 pages
Book Rating : 4.9/5 (484 download)

DOWNLOAD NOW!

Book Synopsis History of Soybeans and Soyfoods in Korea (544 CE to 2021) by : William Shurtleff; Akiko Aoyagi

Download or read book History of Soybeans and Soyfoods in Korea (544 CE to 2021) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2021-05-31 with total page 978 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 144 photographs and illustrations. Free of charge in digital PDF format.

Breaking the Food Seduction

Author : Neal Barnard, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1429970588
Total Pages : 340 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!

Book Synopsis Breaking the Food Seduction by : Neal Barnard, M.D.

Download or read book Breaking the Food Seduction written by Neal Barnard, M.D. and published by St. Martin's Press. This book was released on 2010-07-20 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . . Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can't seem to resist--foods that sabotage our best efforts to lose weight and improve our health. These foods are winning the battle--but that's because we're fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology--it's a question of biochemistry. Based on the author's research and that of other leading investigators at major universities, Breaking the Food Seduction reveals the diet and lifestyle changes that can break these stubborn craving cycles. Using everyday examples, questionnaires, and practical tips, the book delivers: - Fascinating new insights into the chemical reasons behind your cravings - Seven simple steps to break craving cycles and tame your appetite - Important advice for kids' sugar cravings and how to halt them - A three-week kick-start program - One hundred delicious, satisfying recipes that help your body break the spell of problem foods and put you on the path to weight loss, better health, and greater well-being This accessible and practical book is essential reading for anyone who wants to lose weight, lower cholesterol, feel more energetic, and get control of their health once and for all.

How the Rich Get Thin

Author : Jana Klauer
Publisher : Macmillan + ORM
ISBN 13 : 1429906200
Total Pages : 272 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!

Book Synopsis How the Rich Get Thin by : Jana Klauer

Download or read book How the Rich Get Thin written by Jana Klauer and published by Macmillan + ORM. This book was released on 2007-04-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes: --Meal plans high in protein, omega-3 fats and complex carbohydrates --Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time --A morning exercise program as an adjunct to eating --The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes --How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.

光華

Author :
Publisher :
ISBN 13 :
Total Pages : 862 pages
Book Rating : 4.X/5 (2 download)

DOWNLOAD NOW!

Book Synopsis 光華 by :

Download or read book 光華 written by and published by . This book was released on 1993 with total page 862 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Japanese Foods that Heal

Author : John Belleme
Publisher : Tuttle Publishing
ISBN 13 : 1462900070
Total Pages : 232 pages
Book Rating : 4.4/5 (629 download)

DOWNLOAD NOW!

Book Synopsis Japanese Foods that Heal by : John Belleme

Download or read book Japanese Foods that Heal written by John Belleme and published by Tuttle Publishing. This book was released on 2011-04-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Japan, the old ways have prevailed well into the 21st century. Small family run shops still make miso, tofu, shoyu, tamari, amazake and other traditional healing foods the same way they were made centuries ago. Perched on ladders, tamari makers gently stir fermenting brew in two-hundred-year-old wood vessels that easily top ten feet. Farmers cultivate shiitake and green tea and harvest sea vegetables according to the ancient, natural ways. These producers use the purest ingredients available and provide superior foods that promote and sustain health. In Japanese Foods That Heal, John and Jan Belleme introduce eighteen essential foods from Japan that are still cultivated and prepared using time-honored methods and recipes. These traditionally made healthy Japanese foods have been proven to cure and prevent degenerative disease, and to prevent premature aging--a fact the Japanese have known for centuries. By stocking up on these healing Japanese foods, your pantry will become a key element of your healthy lifestyle! This healthy Japanese cookbook includes everything you need to know about these healthy and delicious foods--from nutrition and medical facts to recipes and tips for creating wholesome and flavorful meals. You will come to appreciate how each food was produced in years past, how it can benefit your health and well-being, and how it is made today. This collection of recipes shows you how rewarding it is to prepare simple, nourishing meals that both promote good health and please the palate. A pronunciation guide and food glossary demystify Japanese foods that at first may seem exotic to Westerners. And a shopping resource offers practical tips for finding all the foods used in the book. Using this healthy Japanese cooking book as a guide, you will soon learn that the old Japanese saying Isoku Dogen, or "Food is Medicine," is more than a proverb; it is the key to a healthier, more fulfilling life.

The Food Bible

Author : Judith Wills
Publisher : Casemate Publishers
ISBN 13 : 1526725088
Total Pages : 336 pages
Book Rating : 4.5/5 (267 download)

DOWNLOAD NOW!

Book Synopsis The Food Bible by : Judith Wills

Download or read book The Food Bible written by Judith Wills and published by Casemate Publishers. This book was released on 2019-06-30 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Covers the latest scientific research on balanced diets, food as medicine, weight control, and food for health . . . an excellent nutrition reference.” —Library Journal This latest, completely revised edition of the bestselling The Food Bible contains the most up-to-date research and information from the world’s top authorities on every aspect of food and diet, making it an indispensable reference book. It discusses all the important food issues—from the ‘vegan versus meat’ debate to modern food farming and processing; from the ‘high carb to high protein’ debate to which oil to choose for health protection. It guides you through the minefield of contradictory dietary advice with clear nutritional information. Beginning with an explanation of the basic elements that make up food—proteins, fats, carbohydrates, fiber, vitamins, minerals and the ‘new’ non-nutrients such as probiotics, the book explains how to combine them for balanced, healthy eating. The Food Bible takes an in-depth look at all the common ailments and health problems and discusses which foods to avoid and which can help prevent or alleviate them. There is a wealth of useful information on what to eat at every stage of your life and how best to keep your weight under control. The book contains a collection of tempting, healthy and nutritious recipes for all occasions and a final chapter containing invaluable, detailed analysis of over 300 everyday foods. “Anyone seeking modification of lifestyle or body dimensions will find much useful guidance in Wills’ analytical book.” —Booklist “[A] sensible, balanced and unbiased approach. It doesn’t champion any of the diets that advocate restricting a particular food group.” —Searching for Spice

My Students' Favorite Chinese Recipes

Author : Norma Chang
Publisher :
ISBN 13 : 9780961875947
Total Pages : 198 pages
Book Rating : 4.8/5 (759 download)

DOWNLOAD NOW!

Book Synopsis My Students' Favorite Chinese Recipes by : Norma Chang

Download or read book My Students' Favorite Chinese Recipes written by Norma Chang and published by . This book was released on 2001 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Discover Your Nutritional Style

Author : Holli Thompson
Publisher : Sunrise River Press
ISBN 13 : 1934716448
Total Pages : 230 pages
Book Rating : 4.9/5 (347 download)

DOWNLOAD NOW!

Book Synopsis Discover Your Nutritional Style by : Holli Thompson

Download or read book Discover Your Nutritional Style written by Holli Thompson and published by Sunrise River Press. This book was released on 2014-09-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Frank Lipman, MD Do you want to feel good again, have abundant energy, and finally take control of your own health? Wouldn't it be nice to effortlessly release excess weight and return to your natural vibrancy and glow? It's time you make the connection between what's on your plate and how you feel. Discover Your Nutritional Style shows you the way. Holli Thompson, CHHP, CNHP, gives you the information you need to understand how to nourish yourself in a way that's best for you, based on your individual needs and preferences. Learn what's right for you - and how what's right for you changes with the seasons and with your needs. Drawing on her years of experience as a Certified Holistic Health Coach, Holli Thompson helps you discover what nutritional style - from Healthy Omnivore to Flexible Vegetarian to Modern Vegan - is ideal for your personal nutrition. Her flexible, seasonal approach to eating helps you modify your diet to support your health and lifestyle throughout the year. Holli provides extensive discussions and valuable advice on how to discover your nutritional style. From there, she tells you all about foods to avoid, foods to choose, and the principles of holistic eating and personal care. In addition, Holli provides clear, sensible advice for resetting your system and doing a safe, healthy, and trouble-fee cleanse. Dozens of delicious, easy-to-make recipes using seasonal ingredients round out the book. This book includes contributions from: Mark Hyman, MD, author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, and other best-selling books on functional medicine and nutrition Frank Lipman, MD, author of Revive: Stop Feeling Spent and Start Living Again and the founder and Director of Eleven-Eleven Wellness Center in New York City Natalia Rose, author of the best-selling Raw Food Detox Diet, Forever Beautiful, and other best-selling nutrition books Sarma Melngailis, author of Raw Food/Real World and Living Raw Food, and owner of Pure Food and Wine Restaurant and One Lucky Duck take-a-way in New York City. Dr. Alejandro Junger, founder of the Clean Program and author of Clean and Clean Gut

Prep And Rally

Author : Dini Klein
Publisher : HarperCollins
ISBN 13 : 0358646472
Total Pages : 445 pages
Book Rating : 4.3/5 (586 download)

DOWNLOAD NOW!

Book Synopsis Prep And Rally by : Dini Klein

Download or read book Prep And Rally written by Dini Klein and published by HarperCollins. This book was released on 2022-09-06 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dini Klein, rising Instagram star and founder of the popular meal-prep service Prep + Rally (@prepandrally), a guide to delicious, family-friendly meals with less stress, less expense, and minimal time. At the end of a workday, when the whole family is hungry, who has the energy or time to put together a home-cooked meal? With Dini Klein’s brilliant Prep + Rally method, you do—all while saving money, saving time, and saving the stress of what’s for dinner. In this inspired recipe collection, Klein shows you how just one hour of prep can result in four delicious, home-cooked weeknight meals, with one inexpensive weekly grocery bill. It’s easy: shop for the week, using Klein’s grocery list, spend one hour to Prep staple recipes, and use those staple recipes to quickly assemble creative and flavorful Rally meals that are sure to please the whole family. Ideal for busy parents and working families, Prep + Rally includes infinite ways to modify each meal plan for different dietary needs, occasions, and picky kid preferences. In the same week, you can enjoy: Poké Bowls with Ponzu Sauce Pineapple Chicken with Broccoli, Edamame, and Rice Loaded Vegetarian Chili Bowls One-Pot Mac and Cheese with Broccoli Complete with essential advice for remixing leftovers, along with dozens of recipes for easy egg dishes, snacks, and sweets, Prep + Rally will alleviate weeknight mealtime stress, once and for all.

Welcome To-- Dr. Irene's Nutrition Tidbits

Author : Irene Berman-Levine
Publisher :
ISBN 13 : 9780970686725
Total Pages : 382 pages
Book Rating : 4.6/5 (867 download)

DOWNLOAD NOW!

Book Synopsis Welcome To-- Dr. Irene's Nutrition Tidbits by : Irene Berman-Levine

Download or read book Welcome To-- Dr. Irene's Nutrition Tidbits written by Irene Berman-Levine and published by . This book was released on 2002 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Irene?s Nutrition Tidbits helps you understand the confusing world of nutrition.It is 384 pages packed with bite-sized pieces of easily digested nutrition tidbits. The book began as an e-mail newsletter written by Irene Berman-Levine, Ph.D., R.D. through the generous support of the Novartis Foundation for Health (www.healthandage.com). The newsletter quickly exploded to over 80,000 international readers. This paperback brings you the first 81 issues, including highlights of nutrition research, food survival skills in this hectic world and easy menus and recipes that encourage the pleasure of food.

Chocolate-Covered Katie

Author : Katie Higgins
Publisher : Grand Central Life & Style
ISBN 13 : 1455599697
Total Pages : 334 pages
Book Rating : 4.4/5 (555 download)

DOWNLOAD NOW!

Book Synopsis Chocolate-Covered Katie by : Katie Higgins

Download or read book Chocolate-Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

Weeknight One-Pot Vegan Cooking

Author : Nicole Malik
Publisher : Page Street Publishing
ISBN 13 : 1624149960
Total Pages : 385 pages
Book Rating : 4.6/5 (241 download)

DOWNLOAD NOW!

Book Synopsis Weeknight One-Pot Vegan Cooking by : Nicole Malik

Download or read book Weeknight One-Pot Vegan Cooking written by Nicole Malik and published by Page Street Publishing. This book was released on 2019-12-03 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exciting Plant-Based Meals without the Mess Plant-based cooking just got easier than ever! Cleanup is a snap when your dinner cooks in one dish, and getting more plants into your diet is downright delicious with approachable yet inspired recipes like: Crispy Black Bean Chilaquiles Hoisin-Glazed Stuffed Acorn Squash Jamaican Jerk Veggie & Pineapple Lettuce Wraps Louisiana-Style Cajun Jambalaya Creamy Pumpkin Risotto with Fried Sage Chickpea Burgers with Sweet Mustard Sauce Street Corn Pita Pockets Mango Tango Pesto Pasta Balsamic Strawberry & Avocado Quinoa You won’t find any salads or tofu here! Perfect for vegans, vegetarians and veggie-loving omnivores alike, this book centers on whole food recipes for more nutritious, satisfying meals without sacrificing flavor. Even on your busiest weeknights, these simple yet delicious meals will please the whole family with time to spare.

History of Tempeh and Tempeh Products (1815-2022)

Author : William Shurtleff; Akiko Aoyagi
Publisher : Soyinfo Center
ISBN 13 : 1948436701
Total Pages : 1583 pages
Book Rating : 4.9/5 (484 download)

DOWNLOAD NOW!

Book Synopsis History of Tempeh and Tempeh Products (1815-2022) by : William Shurtleff; Akiko Aoyagi

Download or read book History of Tempeh and Tempeh Products (1815-2022) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2022-02-06 with total page 1583 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 325 photographs and illustrations - mostly color. Free of charge in digital PDF format.

Breaking Up with Busy

Author : Yvonne Tally
Publisher : New World Library
ISBN 13 : 1608685268
Total Pages : 218 pages
Book Rating : 4.6/5 (86 download)

DOWNLOAD NOW!

Book Synopsis Breaking Up with Busy by : Yvonne Tally

Download or read book Breaking Up with Busy written by Yvonne Tally and published by New World Library. This book was released on 2018-03-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the time for what matters most by breaking up with busy Overbooking and under-sleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.” With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.