To Die Or Not To Die

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How Not to Die

Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Hamlet

Author : William Shakespeare
Publisher :
ISBN 13 : 9781638435020
Total Pages : pages
Book Rating : 4.4/5 (35 download)

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Book Synopsis Hamlet by : William Shakespeare

Download or read book Hamlet written by William Shakespeare and published by . This book was released on 2022-03-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

How Not to Die Alone

Author : Richard Roper
Publisher :
ISBN 13 : 0525539883
Total Pages : 338 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis How Not to Die Alone by : Richard Roper

Download or read book How Not to Die Alone written by Richard Roper and published by . This book was released on 2019 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart, darkly funny, and life-affirming, How Not to Die Alone is the bighearted debut novel we all need, for fans of Eleanor Oliphant is Completely Fine, it's a story about love, loneliness, and the importance of taking a chance when we feel we have the most to lose. "Wryly funny and quirkily charming."--Eleanor Brown, author of The Weird Sisters Sometimes you need to risk everything...to find your something. Andrew's been feeling stuck. For years he's worked a thankless public health job, searching for the next of kin of those who die alone. Luckily, he goes home to a loving family every night. At least, that's what his coworkers believe. Then he meets Peggy. A misunderstanding has left Andrew trapped in his own white lie and his lonely apartment. When new employee Peggy breezes into the office like a breath of fresh air, she makes Andrew feel truly alive for the first time in decades. Could there be more to life than this? But telling Peggy the truth could mean losing everything. For twenty years, Andrew has worked to keep his heart safe, forgetting one important thing: how to live. Maybe it's time for him to start.

Top Five Regrets of the Dying

Author : Bronnie Ware
Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Something to Live For

Author : Richard Roper
Publisher : Penguin
ISBN 13 : 0525539891
Total Pages : 354 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Something to Live For by : Richard Roper

Download or read book Something to Live For written by Richard Roper and published by Penguin. This book was released on 2020-07-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published as How Not to Die Alone Smart, darkly funny, and life-affirming, for fans of Eleanor Oliphant Is Completely Fine, Something to Live For is the bighearted debut novel we all need, a story about love, loneliness, and the importance of taking a chance when we feel we have the most to lose. "Off-beat and winning...Gives resiliency and the triumph of the human spirit a good name." --The Wall Street Journal All Andrew wants is to be normal. That's why his coworkers believe he has the perfect wife and two children waiting at home for him after a long day. But the truth is, his life isn't exactly as people think . . . and his little white lie is about to catch up with him. Because in all of Andrew's efforts to fit in, he's forgotten one important thing: how to really live. And maybe, it's finally time for him to start. "Roper illuminates Andrew's interior life to reveal not what an odd duck he is, but what odd ducks we all are." --The New York Times Book Review

How Not to Die

Author : Jan Garavaglia, M.D.
Publisher : Harmony
ISBN 13 : 0307410293
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis How Not to Die by : Jan Garavaglia, M.D.

Download or read book How Not to Die written by Jan Garavaglia, M.D. and published by Harmony. This book was released on 2008-10-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN. Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia’s table. What is particularly sad about this is that many of these deaths could easily have been prevented. Although Dr. Garavaglia, or Dr. G, as she’s known to many, could not tell these individuals how to avoid their fates, we can benefit from her experience and profound insight into the choices we make each day. In How Not to Die, Dr. G acts as a medical detective to identify the often-unintentional ways we harm our bodies, then shows us how to use that information to live better and smarter. She provides startling tips on how to make wise choices so that we don’t have to see her, or someone like her, for a good, long time. • In “Highway to the Morgue,” we learn the one commonsense safety tip that can prevent deadly accidents—and the reason you should never drive with the windows half open • “Code Blue” teaches us how to increase our chances of leaving the hospital alive—and how to insist that everyone caring for you practice the easiest hygiene method around • “Everyday Dangers” informs us why neat freaks live longer—and the best ways to stay safe in a car during a lightning storm Using anecdotes from her cases and a liberal dose of humor, Dr. G gives us her prescription for living a healthier, better, longer life—and unlike many doctors’ orders, this one is surprisingly easy to follow.

How to Live and Not Die

Author : Norvel Hayes
Publisher : Destiny Image Publishers
ISBN 13 : 1667502050
Total Pages : 133 pages
Book Rating : 4.6/5 (675 download)

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Book Synopsis How to Live and Not Die by : Norvel Hayes

Download or read book How to Live and Not Die written by Norvel Hayes and published by Destiny Image Publishers. This book was released on 2023-04-04 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Miracle! Are you bound with debilitating disease and painful symptoms? Have you or someone you love been given a terminal diagnosis that feels like a death sentence? God wants you to live and not die! He has made provision for you through Jesus and given you specific promises in His Word to secure your healing and establish your victory over sickness. Esteemed Bible teacher the late Dr. Norvel Hayes imparts radical faith to help you receive your miracle despite insurmountable odds. How to Live and Not Die offers every Christian facing a hopeless situation the keys to unlock their faith for a healing miracle in their body. If you have been languishing in fear, unbelief, or uncertainty, allow this book to ignite faith for your complete victory. This book will position you to possess your miracle as you... Discover God's plan for your health and healing Unleash your miracle through worship Turn your hopeless situations around Exercise authority that cannot be denied Drive out despair and seize your victory You have an enduring promise of abundant life! As you focus your attention on Jesus and His Word, you will live and not die.

How to Die

Author : Ray Robertson
Publisher : Biblioasis
ISBN 13 : 1771960957
Total Pages : 129 pages
Book Rating : 4.7/5 (719 download)

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Book Synopsis How to Die by : Ray Robertson

Download or read book How to Die written by Ray Robertson and published by Biblioasis. This book was released on 2020-01-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical revaluation of how contemporary society perceives death—and an argument for how it can make us happy. “He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to Die: A Book about Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.

When You Die You Will Not Be Scared to Die

Author : Lindsay Tunkl
Publisher : Parallax Press
ISBN 13 : 1941529992
Total Pages : 98 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis When You Die You Will Not Be Scared to Die by : Lindsay Tunkl

Download or read book When You Die You Will Not Be Scared to Die written by Lindsay Tunkl and published by Parallax Press. This book was released on 2018-05-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brief artistic collection of fears around dying--and their ultimate futility in the face of the unknown--is a keepsake, a prayer book, a prompt for contemplation, and a gift to give to others to inspire conversations about the liberating power of death and what makes a good life. This small book of 24 meditations on death is intentionally repetitive and hypnotic in effect, and will inspire the reader to list what scares them most, come to terms with their own mortality, and realize what fears are holding them back from living a life fully with 100 percent commitment. It will appeal to anyone who wishes to live with greater intention and purpose and experience more joy and appreciation of the present moment. Buddhists and mindfulness practitioners, people who are aging, people who read the news and are worried, artists, people who are taking care of others who are dying, people who are dying (i.e., all of us ...), Tarot card readers and modern-day shamans will all find inspiration in these terse lists. Young people aghast at the adult world's seeming indifference to our mortality will especially relate to the uncompromising vision of this book.

How to Die

Author : Seneca
Publisher : Princeton University Press
ISBN 13 : 1400889480
Total Pages : 253 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis How to Die by : Seneca

Download or read book How to Die written by Seneca and published by Princeton University Press. This book was released on 2018-02-27 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless wisdom on death and dying from the celebrated Stoic philosopher Seneca "It takes an entire lifetime to learn how to die," wrote the Roman Stoic philosopher Seneca (c. 4 BC–65 AD). He counseled readers to "study death always," and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker and dazzling writer who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out. Seneca believed that life is only a journey toward death and that one must rehearse for death throughout life. Here, he tells us how to practice for death, how to die well, and how to understand the role of a good death in a good life. He stresses the universality of death, its importance as life's final rite of passage, and its ability to liberate us from pain, slavery, or political oppression. Featuring beautifully rendered new translations, How to Die also includes an enlightening introduction, notes, the original Latin texts, and an epilogue presenting Tacitus's description of Seneca's grim suicide.

They Both Die at the End

Author : Adam Silvera
Publisher : HarperCollins
ISBN 13 : 0062457810
Total Pages : 243 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis They Both Die at the End by : Adam Silvera

Download or read book They Both Die at the End written by Adam Silvera and published by HarperCollins. This book was released on 2017-09-05 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adam Silvera reminds us that there’s no life without death and no love without loss in this devastating yet uplifting story about two people whose lives change over the course of one unforgettable day. #1 New York Times bestseller * 4 starred reviews * A School Library Journal Best Book of the Year * A Kirkus Best Book of the Year * A Booklist Editors' Choice * A Bustle Best YA Novel * A Paste Magazine Best YA Book * A Book Riot Best Queer Book * A Buzzfeed Best YA Book of the Year * A BookPage Best YA Book of the Year On September 5, a little after midnight, Death-Cast calls Mateo Torrez and Rufus Emeterio to give them some bad news: They’re going to die today. Mateo and Rufus are total strangers, but, for different reasons, they’re both looking to make a new friend on their End Day. The good news: There’s an app for that. It’s called the Last Friend, and through it, Rufus and Mateo are about to meet up for one last great adventure—to live a lifetime in a single day. In the tradition of Before I Fall and If I Stay, They Both Die at the End is a tour de force from acclaimed author Adam Silvera, whose debut, More Happy Than Not, the New York Times called “profound.” Plus don't miss The First to Die at the End: #1 New York Times bestselling author Adam Silvera returns to the universe of international phenomenon They Both Die at the End in this prequel. New star-crossed lovers are put to the test on the first day of Death-Cast’s fateful calls.

Stuff That Needs To Be Said

Author : John Pavlovitz
Publisher :
ISBN 13 : 9780578682501
Total Pages : 276 pages
Book Rating : 4.6/5 (825 download)

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Book Synopsis Stuff That Needs To Be Said by : John Pavlovitz

Download or read book Stuff That Needs To Be Said written by John Pavlovitz and published by . This book was released on 2020-04-22 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past few years, John Pavlovitz's blog, Stuff That Needs To Be Said, has become a virtual hub for millions of people from all over the world, drawn there by his clear, compelling words on compassion, equity, love, and justice. This expansive, like-hearted community transcends race, orientation, gender, religious tradition, political affiliation, and nation of origin--and finds its affinity in the deeper place of our shared humanity, which is the True North of his writing. This collection lovingly pulls together some of John's most widely-read and most beloved essays on faith, politics, grief, and the elemental parts of being human. It is an encouraging, inspiring, challenging storehouse of "stuff that needs to be said."

Ever Since I Did Not Die

Author : Ramy Al-Asheq
Publisher :
ISBN 13 : 9781803094540
Total Pages : 0 pages
Book Rating : 4.0/5 (945 download)

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Book Synopsis Ever Since I Did Not Die by : Ramy Al-Asheq

Download or read book Ever Since I Did Not Die written by Ramy Al-Asheq and published by . This book was released on 2024-08-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through seventeen powerful testimonies, Syrian-Palestinian poet Ramy Al-Asheq's Ever SInce I Did Not Die is a poignant autobiographical journey that vividly depicts what it means to live through war. The texts gathered in Ever Since I Did Not Die by Syrian-Palestinian poet Ramy Al-Asheq are a poignant record of a fateful journey. Having grown up in a refugee camp in Damascus, Al-Asheq was imprisoned and persecuted by the regime in 2011 during the Syrian Revolution. He was released from jail, only to be recaptured and imprisoned in Jordan. After escaping from prison, he spent two years in Jordan under a fake name and passport, during which he won a literary fellowship that allowed him to travel to Germany in 2014, where he now lives and writes in exile. Through seventeen powerful testimonies, Ever Since I Did Not Die vividly depicts what it means to live through war. Exquisitely weaving the past with the present and fond memories with brutal realities, this volume celebrates resistance through words that refuse to surrender and continue to create beauty amidst destruction--one of the most potent ways to survive in the darkest of hours.

To Die and Not Decay

Author : Matthew V. Wells
Publisher :
ISBN 13 : 9780924304583
Total Pages : 190 pages
Book Rating : 4.3/5 (45 download)

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Book Synopsis To Die and Not Decay by : Matthew V. Wells

Download or read book To Die and Not Decay written by Matthew V. Wells and published by . This book was released on 2009 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author examines the autobiographical writing of Ge Hong (ca. 283-343) and compares it to other early texts of the genre. A minor official during the early Eastern Jin dynasty, 317-420, Ge Hong is best known for his interest in Daoism, alchemy, and techniques of longevity. But this book focuses on the two authorial postfaces appended to his most celebrated work, Baopuzi, translated as The Master Embracing Simplicity. Among his topics are the proscriptive power of genre, reading self-narrative and the self in early China, and transcending history through autobiography. Two other early texts concerning early autobiography are translated and appended in alternating paragraphs of Chinese and English.

It's Not About the Broccoli

Author : Dina Rose
Publisher : Penguin
ISBN 13 : 0399164189
Total Pages : 273 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis It's Not About the Broccoli by : Dina Rose

Download or read book It's Not About the Broccoli written by Dina Rose and published by Penguin. This book was released on 2014-01-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: You already know how to give your children healthy food, but the hard part is getting them to eat it. After years of research and working with parents, Dina Rose discovered a powerful truth: when parents focus solely on nutrition, their kids - surprisingly - eat poorly. But when families shift their emphasis to behaviors - the skills and habits kids are taught - they learn to eat right. Every child can learn to eat well, but only if you show them how to do it. Dr. Rose describes the three habits - proportion, variety, and moderation - all kids need to learn, and gives you clever, practical ways to teach these food skills. With It's Not About The Broccoli you can teach your children how to eat and give them the skills they need for a lifetime of health and vitality.

We're All Going to Die

Author : Leah Kaminsky
Publisher :
ISBN 13 : 9781525226298
Total Pages : 318 pages
Book Rating : 4.2/5 (262 download)

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Book Synopsis We're All Going to Die by : Leah Kaminsky

Download or read book We're All Going to Die written by Leah Kaminsky and published by . This book was released on 2016-06-27 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joyful book about the necessity of celebrating life in the face of death. The one certainty about life is that everybody is going to die. Yet somehow as a society we have come to deny this central fact - we ignore it, hoping it will go away. Ours is an aging society, where we are all living longer, healthier lives, yet we find ourselves less and less prepared for our inevitable end. Leah Kaminsky is an award-winning writer and GP, who is confronted by death and mortality on a daily basis. She shares - and challenges - our fears of death and dying. But she also takes joy in people whose response to their imminent death is to choose, instead, to consciously embrace life. Like 90 year old Julia, a great-great-grandmother, officially an LOL in Leah's medical terminology (little old lady), who wants to compete in the Senior Olympics. Or a dying friend, who throws himself a 'pre-funeral' gig, to say goodbye to everyone he loves. As Leah says in this uplifting book, 'If we truly open ourselves up to the experiences of those directly confronted with their own mortality, maybe we will overcome our own tunnel vision and decide to live our lives more fully.' WE'RE ALL GOING TO DIE is an engaging, compassionate and compelling book about death - or more specifically, about how, by facing and accepting our coming death, we can all learn to live in a more vital, fearless and truthful way. 'A beautiful, brave, inspiring work. Required reading for anyone who plans to die.' Mary Roach, New York Times bestselling author of Stiff 'Everyone dies, and so I highly recommend Leah Kaminsky's sensitive and at times irreverent book about death to everyone.' Sandeep Jauhar, New York Times bestselling author of Doctored and Intern 'Leah Kaminsky takes death by the scruff of the neck and gives it a good shake, with often joyous consequences' Courier Mail

It Does Not Die

Author : Maitreyi Devi
Publisher : University of Chicago Press
ISBN 13 : 9780226143637
Total Pages : 278 pages
Book Rating : 4.1/5 (436 download)

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Book Synopsis It Does Not Die by : Maitreyi Devi

Download or read book It Does Not Die written by Maitreyi Devi and published by University of Chicago Press. This book was released on 1994-04-16 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Indian writer gives her version of the romance which Mircea Eliade, the Romanian writer, described in his novel, Bengal Nights. "Why did you not tell the truth, Mircea?" she asks, not at all pleased that he portrayed her as an Oriental vamp.