Tiktok Digital Mirror

Download Tiktok Digital Mirror full books in PDF, epub, and Kindle. Read online Tiktok Digital Mirror ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

TikTok Digital Mirror

Author : Paris Ezequiel Bianco
Publisher : Paris Ezequiel Bianco
ISBN 13 : 6310029657
Total Pages : 135 pages
Book Rating : 4.3/5 (1 download)

DOWNLOAD NOW!

Book Synopsis TikTok Digital Mirror by : Paris Ezequiel Bianco

Download or read book TikTok Digital Mirror written by Paris Ezequiel Bianco and published by Paris Ezequiel Bianco. This book was released on 2024-03-04 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title: Tiktok Digital Mirror Subtitle: Reflections Of A Generation Table of Contents I. FUNCTIONALITIES AND STATISTICS 1. Impressive Statistics and Figures 2. Changes to Content Preferences 3. Challenge Other Social Platforms 4. Interaction and Time of Use 5. Electronic Commerce and Monetization 6. Impact on Brands and Companies 7. Strategic Collaborations 8. Integration with Linktree , Shopify and Woocommerce 9. Foray into the professional field 10. Tiktokresumes and Their Purpose 11. Added Value For Users II. GLOBAL PHENOMENON 12. Overview of Social Networks Today 13. Emergence and Evolution 14. Global Phenomenon 15. Active Users and Regional Presence 16. A Prominent Presence in Asia 17. Case Study In Indonesia 18. Influence and Reach in the United States 19. Market Penetration in Brazil III. PROSPECTS AND PROJECTIONS 20. Projections for the year 2024 21. Expected Growth and Outlook 22. Importance for Brands 23. Considerations About Presence 24. Evaluation of the Target Audience 25. Engagement and Content Strategies 26. Marketing and Promotion Strategies 27. Focus on Creativity and Originality 28. Impact on the Music Industry 29. Support for Emerging Artists and Musicians 30. Potential As A Musical Launchpad IV. ADAPTATION AND EVOLUTION 31. Security and Data Protection 32. Legal Aspects and Copyright 33. Regulations and Use Policies 34. Myths and Controversies 35. Challenges and Challenges to Face 36. Future Outlook and Emerging Trends 37. Innovation and Continuous Evolution V. SOCIOCULTURAL AND PSYCHOLOGICAL IMPACT 38. Online Community and Belonging 39. Education and Learning on the Platform 40. Effects on the perception of reality 41. Sociocultural Impact and Reflections 42. Influence on Behavior and Culture 43. Psychological and Emotional Aspects 44. The Evolution of Content and Audience 45. Ethical and Social Considerations

Foul Lady Fortune

Author : Chloe Gong
Publisher : Simon and Schuster
ISBN 13 : 166590559X
Total Pages : 544 pages
Book Rating : 4.6/5 (659 download)

DOWNLOAD NOW!

Book Synopsis Foul Lady Fortune by : Chloe Gong

Download or read book Foul Lady Fortune written by Chloe Gong and published by Simon and Schuster. This book was released on 2023-09-26 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of These Violent Delights and Our Violent Ends comes the “equal parts intoxicating and dazzling” (Roshani Chokshi, New York Times bestselling author of The Gilded Wolves) first book in a captivating new duology following an ill-matched pair of spies posing as a married couple to investigate a series of brutal murders in 1930s Shanghai. It’s 1931 in Shanghai, and the stage is set for a new decade of intrigue. Four years ago, Rosalind Lang was brought back from the brink of death, but the strange experiment that saved her also stopped her from sleeping and aging—and allows her to heal from any wound. In short, Rosalind cannot die. Now, desperate for redemption for her traitorous past, she uses her abilities as an assassin for her country. Code name: Fortune. But when the Japanese Imperial Army begins its invasion march, Rosalind’s mission pivots. A series of murders is causing unrest in Shanghai, and the Japanese are under suspicion. Rosalind’s new orders are to infiltrate foreign society and identify the culprits behind the terror plot before more of her people are killed. To reduce suspicion, however, she must pose as the wife of another Nationalist spy, Orion Hong, and though Rosalind finds Orion’s cavalier attitude and playboy demeanor infuriating, she is willing to work with him for the greater good. But Orion has an agenda of his own, and Rosalind has secrets that she wants to keep buried. As they both attempt to unravel the conspiracy, the two spies soon find that there are deeper and more horrifying layers to this mystery than they ever imagined.

Feng Shui Modern

Author : Cliff Tan
Publisher : Bloomsbury Publishing
ISBN 13 : 1526645955
Total Pages : 192 pages
Book Rating : 4.5/5 (266 download)

DOWNLOAD NOW!

Book Synopsis Feng Shui Modern by : Cliff Tan

Download or read book Feng Shui Modern written by Cliff Tan and published by Bloomsbury Publishing. This book was released on 2022-01-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient practice of feng shui is uncovered in this simple and practical guide, revealing the tools that will lead to a healthier, happier home for every budget. How do you place a bed in an awkward room? How can your space help you be more focused and more productive? How do you set up your room to make you ready for romantic love? It's simple! In Feng Shui for Modern Living, TikTok influencer Cliff Tan answers these questions and more, explaining the ancient practice of feng shui and how it can be translated to modern homes. Cliff has become an internet sensation with his videos demonstrating the principles of feng shui, and in this practical guide he shows how to apply these principles room-by-room in your own home. He takes you behind the mysticism to reveal the logic behind feng shui. This is the key to unlocking the power of this ancient practice: once you understand the logic, your application of feng shui will work every time. There is no room too challenging, no problem that feng shui can't unravel. That's why people have been using it for thousands of years. In the tradition of Marie Kondo and Mrs Hinch, this guide will revolutionise how you think about your space. It's feng shui made simple, and anyone can learn.

Ensnared (The Spider's Mate #1)

Author : Tiffany Roberts
Publisher : Spider's Mate
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (865 download)

DOWNLOAD NOW!

Book Synopsis Ensnared (The Spider's Mate #1) by : Tiffany Roberts

Download or read book Ensnared (The Spider's Mate #1) written by Tiffany Roberts and published by Spider's Mate. This book was released on 2022-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's spent years as a hunter, but now he's the one ensnared in a creature's trap. Ketahn did not want a mate. Fate has a different plan for him. When the queen he despises declares her intention to claim him, he retreats into the jungle. What he finds there changes his world. Small, delicate, and pale skinned, Ivy Foster is nothing like the females Ketahn has known. She's not of his kind at all. Yet the moment he sees her, he knows the truth in his soul-she is his heartsthread. And now that he has her, he won't let anything take her away. Not the jungle, not the gods, not the queen and her warriors. Whether Ivy agrees or not, their webs are entangled. No one will ever sever those threads. ----- Book 1 of 3 in The Spider's Mate Trilogy. Warning: Contains darker themes and there is also a cliffhanger. Check the author's website for more detailed content warnings.

Our Family Pledge

Author : Emmaline Carroll Southwell
Publisher :
ISBN 13 : 9781922419293
Total Pages : 24 pages
Book Rating : 4.4/5 (192 download)

DOWNLOAD NOW!

Book Synopsis Our Family Pledge by : Emmaline Carroll Southwell

Download or read book Our Family Pledge written by Emmaline Carroll Southwell and published by . This book was released on 2021-09-28 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is our family pledge, a story I give to you,Allow it to evolve, so to you it's always true.And let's try to make this world a better place to be,A place where we can all feel happier and free.This is the perfect book for any family that wants to teach their children compassion for themselves, others and the planet. Featuring messages of kindness woven into memorable verses, Our Family Pledge is a universal set of promises designed to be practised and passed down through generations.

I'll Tell You in Person

Author : Chloe Caldwell
Publisher : Emily Books
ISBN 13 : 9781566894531
Total Pages : 0 pages
Book Rating : 4.8/5 (945 download)

DOWNLOAD NOW!

Book Synopsis I'll Tell You in Person by : Chloe Caldwell

Download or read book I'll Tell You in Person written by Chloe Caldwell and published by Emily Books. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of personal essays about adolescence and young adulthood.

In Every Mirror She's Black

Author : Lolá Ákínmádé Åkerström
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728240395
Total Pages : 416 pages
Book Rating : 4.7/5 (282 download)

DOWNLOAD NOW!

Book Synopsis In Every Mirror She's Black by : Lolá Ákínmádé Åkerström

Download or read book In Every Mirror She's Black written by Lolá Ákínmádé Åkerström and published by Sourcebooks, Inc.. This book was released on 2021-09-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Good Morning America Buzz Pick! As seen in Vulture, Essence, Good Morning America, The Independent, Goodreads, PureWow, and many more! "A sexy, surprising, searing debut about love, loss, desire, and the many dimensions of Black womanhood."—Deesha Philyaw, 2020 National Book Award Finalist & award-winning author of The Secret Lives of Church Ladies An arresting debut for anyone looking for insight into what it means to be a Black woman in the world. Three Black women are linked in unexpected ways to the same influential white man in Stockholm as they build their new lives in the most open society run by the most private people. Successful marketing executive Kemi Adeyemi is lured from the U.S. to Sweden by Jonny von Lundin, CEO of the nation's largest marketing firm, to help fix a PR fiasco involving a racially tone-deaf campaign. A killer at work but a failure in love, Kemi's move is a last-ditch effort to reclaim her social life. A chance meeting with Jonny in business class en route to the U.S. propels former model-turned-flight-attendant Brittany-Rae Johnson into a life of wealth, luxury, and privilege—a life she's not sure she wants—as the object of his unhealthy obsession. And refugee Muna Saheed, who lost her entire family, finds a job cleaning the toilets at Jonny's office as she works to establish her residency in Sweden and, more importantly, seeks connection and a place she can call home. Told through the perspectives of each of the three women, In Every Mirror She's Black is a fast-paced, richly nuanced yet accessible contemporary novel that touches on important social issues of racism, classism, fetishization, and tokenism, and what it means to be a Black woman navigating a white-dominated society. Praise for In Every Mirror She's Black: "In Every Mirror She's Black is a wise and complicated exploration of the lives of three Black women in America and Sweden. Lola Akinmade Åkerström offers a sharply written story with messy, deeply moving characters, raising brutal questions and steering clear of easy answers. A book that will stick with you long after you've turned the last page." —Taylor Jenkins Reid, New York Times bestselling author of Daisy Jones & The Six and Malibu Rising "In Every Mirror She's Black highlights the struggles of three women fighting to assimilate into a society that ignores their worth. These characters will pull at your heartstrings. Lola writes with a contemporary flair, highlighting the layered subtleties of the Black woman's plight. In Every Mirror She's Black will stay with readers for a long time." —Nicole Dennis-Benn, author of bestselling novels Here Comes the Sun and Patsy "In her debut novel, Lola Akinmade Akerstrom has given us a story that is at once enjoyable and disturbing as it explores the painful price millions of women around the world pay for walking around with black skin." —Imbolo Mbue, New York Times bestselling author of Behold the Dreamers

The Mirror Thief

Author : Martin Seay
Publisher : Melville House
ISBN 13 : 1612195156
Total Pages : 592 pages
Book Rating : 4.6/5 (121 download)

DOWNLOAD NOW!

Book Synopsis The Mirror Thief by : Martin Seay

Download or read book The Mirror Thief written by Martin Seay and published by Melville House. This book was released on 2016-05-10 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: A globetrotting, time-bending, wildly entertaining masterpiece hailed by the New York Times Book Review as "Audaciously well written...the book I was raving about to my friends before I'd even finished it." Publishers Weekly raved that "with near-universal appeal . . . Seay’s debut novel is a true delight, a big, beautiful cabinet of wonders that is by turns an ominous modern thriller, a supernatural mystery, and an enchanting historical adventure story." Set in three cities in three eras, The Mirror Thief calls to mind David Mitchell and Umberto Eco in its mix of entertainment and literary bravado. The core story is set in Venice in the sixteenth century, when the famed makers of Venetian glass were perfecting one of the old world's most wondrous inventions: the mirror. An object of glittering yet fearful fascination—was it reflecting simple reality, or something more spiritually revealing?—the Venetian mirrors were state of the art technology, and subject to industrial espionage by desirous sultans and royals world-wide. But for any of the development team to leave the island was a crime punishable by death. One man, however—a world-weary war hero with nothing to lose—has a scheme he thinks will allow him to outwit the city's terrifying enforcers of the edict, the ominous Council of Ten . . . Meanwhile, in two other Venices—Venice Beach, California, circa 1958, and the Venice casino in Las Vegas, circa today—two other schemers launch similarly dangerous plans to get away with a secret . . . All three stories will weave together into a spell-binding tour-de-force that is impossible to put down—an old-fashioned, stay-up-all-night novel that, in the end, returns the reader to a stunning conclusion in the original Venice . . . and the bedazzled sense of having read a truly original and thrilling work of art.

Herbal Tea Magic for the Modern Witch

Author : Elsie Wild
Publisher : Simon and Schuster
ISBN 13 : 1646042778
Total Pages : 180 pages
Book Rating : 4.6/5 (46 download)

DOWNLOAD NOW!

Book Synopsis Herbal Tea Magic for the Modern Witch by : Elsie Wild

Download or read book Herbal Tea Magic for the Modern Witch written by Elsie Wild and published by Simon and Schuster. This book was released on 2021-11-23 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the world of green witchery and uncover the destiny that awaits at the bottom of your tea cup with this guide to spells, rituals, and divination. Enter the enchanting world of herbal magic with this perfect book for present-day witches. This all-in-one guide will show you how to cultivate the use of various herbs, magical tea rituals, and the mystical art of tea leaf divination. Learn the perfect tea to brew for every occasion, from lunar readings to morning meditations. Master spells to heal and invigorate the spirit and uncover anyone’s destiny at the bottom of a teacup. Inside you’ll find: A comprehensive list of herbs and their magical properties A brief history of tea divination A symbol dictionary to assist in reading tea leaves Tea recipes, rituals, and spells And much more Packed with magic you can incorporate into daily life, this book is a must-have for tea lovers and aspiring witches alike!

thepoeticunderground

Author : Erin Hanson
Publisher : Lulu.com
ISBN 13 : 1291692150
Total Pages : 86 pages
Book Rating : 4.2/5 (916 download)

DOWNLOAD NOW!

Book Synopsis thepoeticunderground by : Erin Hanson

Download or read book thepoeticunderground written by Erin Hanson and published by Lulu.com. This book was released on 2014-01-04 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an anthology of my past 2 years of poem writing. It includes some of my well known poems as well as those that are lesser known, all from my website thepoeticunderground.tumblr.com.

TikTok Broadway

Author : Trevor Boffone
Publisher : Oxford University Press
ISBN 13 : 0197743676
Total Pages : 233 pages
Book Rating : 4.1/5 (977 download)

DOWNLOAD NOW!

Book Synopsis TikTok Broadway by : Trevor Boffone

Download or read book TikTok Broadway written by Trevor Boffone and published by Oxford University Press. This book was released on 2024 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: TikTok Broadway: Musical Theatre Fandom in the Digital Age explores how TikTok has revolutionized musical theatre fandom and democratized musical theatre fan cultures and spaces. The book argues that TikTok has created a new canon of musical theatre thanks to the way virality works on the app, expanding musical theatre into a purely digital realm that spills into other, non-digital aspects of U.S. popular culture.

TikTok Guru: A Guide To Explosive TikTok Marketing

Author : Dack Douglas
Publisher : Icon Publications Limited
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis TikTok Guru: A Guide To Explosive TikTok Marketing by : Dack Douglas

Download or read book TikTok Guru: A Guide To Explosive TikTok Marketing written by Dack Douglas and published by Icon Publications Limited. This book was released on with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: "TikTok Guru: A Guide To Explosive TikTok Marketing" equips marketers and business owners with original and never-before-seen strategies to conquer the TikTok realm. By leveraging the platform's unique features and engaging with the audience authentically, you can unlock the full potential of TikTok as a marketing powerhouse. Let this book be your guide to achieve TikTok marketing success, while standing out from the crowd with fresh, innovative ideas that have never been plagiarized or used before. Get ready to take your brand's TikTok journey to new heights! This book also contains a lifetime 10% off coupon.

More Numbers Every Day

Author : Micael Dahlen
Publisher : Hachette Books
ISBN 13 : 0306830868
Total Pages : 185 pages
Book Rating : 4.3/5 (68 download)

DOWNLOAD NOW!

Book Synopsis More Numbers Every Day by : Micael Dahlen

Download or read book More Numbers Every Day written by Micael Dahlen and published by Hachette Books. This book was released on 2023-03-14 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personal number detox: learn how numbers have taken control of your life—and how to get it back. How many hours of sleep did you get last week? How many steps did you walk today? How many friends do you have? It seems everywhere you go, you’re surrounded by numbers. You depend on them, so you think they’re dependable, neutral, exact. But the truth? Numbers lie. They mislead. They’re tricky, little manipulative devils. And they’re in the process of really messing things up for you. You just don’t know it yet. Today we all strive to quantify everything: calories, likes, website traffic, and even friends. We measure ourselves against others and compare our real experiences to imagined averages. But in our rush to measure, we can lose sight of what matters. From internationally renowned economics professors Micael Dahlen and Helge Thorbjørnsen, More Numbers Every Day is a timely and powerful investigation—and warning—about the trouble numbers can bring us. With groundbreaking, empowering, sometimes frightening, and sometimes funny research, they describe how numbers creep into our heads and bodies, affecting how we think and feel. But numbers aren’t all bad. Sometimes they make us weaker, but sometimes they also make us stronger. More Numbers Every Day is more than just an exploration in to the somewhat mysterious, seemingly infinite pandemic of numbers. It’s a numerical vaccination—for a happier and more integrally healthy life.

Facebook Nation

Author : Newton Lee
Publisher : Springer Nature
ISBN 13 : 1071618679
Total Pages : 571 pages
Book Rating : 4.0/5 (716 download)

DOWNLOAD NOW!

Book Synopsis Facebook Nation by : Newton Lee

Download or read book Facebook Nation written by Newton Lee and published by Springer Nature. This book was released on 2022-02-02 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores total information awareness empowered by social media. At the FBI Citizens Academy in February 2021, I asked the FBI about the January 6 Capitol riot organized on social media that led to the unprecedented ban of a sitting U.S. President by all major social networks. In March 2021, Facebook CEO Mark Zuckerberg, Google CEO Sundar Pichai, and Twitter CEO Jack Dorsey appeared before Congress to face criticism about their handling of misinformation and online extremism that culminated in the storming of Capitol Hill. With more than three billion monthly active users, Facebook family of apps is by far the world's largest social network. Facebook as a nation is bigger than the top three most populous countries in the world: China, India, and the United States. Social media has enabled its users to inform and misinform the public, to appease and disrupt Wall Street, to mitigate and exacerbate the COVID-19 pandemic, and to unite and divide a country. Mark Zuckerberg once said, "We exist at the intersection of technology and social issues." He should have heeded his own words. In October 2021, former Facebook manager-turned-whistleblower Frances Haugen testified at the U.S. Senate that Facebook's products "harm children, stoke division, and weaken our democracy." This book offers discourse and practical advice on information and misinformation, cybersecurity and privacy issues, cryptocurrency and business intelligence, social media marketing and caveats, e-government and e-activism, as well as the pros and cons of total information awareness including the Edward Snowden leaks. "Highly recommended." - T. D. Richardson, Choice Magazine "A great book for social media experts." - Will M., AdWeek "Parents in particular would be well advised to make this book compulsory reading for their teenage children..." - David B. Henderson, ACM Computing Reviews

Mirror Girls

Author : Kelly McWilliams
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0759553858
Total Pages : 255 pages
Book Rating : 4.7/5 (595 download)

DOWNLOAD NOW!

Book Synopsis Mirror Girls by : Kelly McWilliams

Download or read book Mirror Girls written by Kelly McWilliams and published by Little, Brown Books for Young Readers. This book was released on 2022-02-08 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thrilling gothic horror novel about biracial twin sisters separated at birth, perfect for fans of Lovecraft Country and The Vanishing Half As infants, twin sisters Charlie Yates and Magnolia Heathwood were secretly separated after the brutal lynching of their parents, who died for loving across the color line. Now, at the dawn of the Civil Rights Movement, Charlie is a young Black organizer in Harlem, while white-passing Magnolia is the heiress to a cotton plantation in rural Georgia. Magnolia knows nothing of her racial heritage, but secrets are hard to keep in a town haunted by the ghosts of its slave-holding past. When Magnolia finally learns the truth, her reflection mysteriously disappears from mirrors—the sign of a terrible curse. Meanwhile, in Harlem, Charlie's beloved grandmother falls ill. Her final wish is to be buried back home in Georgia—and, unbeknownst to Charlie, to see her long-lost granddaughter, Magnolia Heathwood, one last time. So Charlie travels into the Deep South, confronting the land of her worst nightmares—and Jim Crow segregation. The sisters reunite as teenagers in the deeply haunted town of Eureka, Georgia, where ghosts linger centuries after their time and dangers lurk behind every mirror. They couldn’t be more different, but they will need each other to put the hauntings of the past to rest, to break the mirrors’ deadly curse—and to discover the meaning of sisterhood in a racially divided land.

Half Sick of Shadows

Author : Laura Sebastian
Publisher : Penguin
ISBN 13 : 0593200527
Total Pages : 449 pages
Book Rating : 4.5/5 (932 download)

DOWNLOAD NOW!

Book Synopsis Half Sick of Shadows by : Laura Sebastian

Download or read book Half Sick of Shadows written by Laura Sebastian and published by Penguin. This book was released on 2022-06-21 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Laura Sebastian is the next Madeline Miller. . . . a fierce, fresh, lyrical tale that will enthrall until the last page."--Kate Quinn, New York Times bestselling author of The Huntress A Popsugar Best Summer Read of 2021 A Bibliolifestyle Most Anticipated Summer 2021 Sci-fi and Fantasy Book "Magical, haunting, unique--I haven't been so excited about an Arthur book since I read The Once and Future King ."--Tamora Pierce, #1 New York Times bestselling author The Lady of Shalott reclaims her story in this bold feminist reimagining of the Arthurian myth from the New York Times bestselling author of Ash Princess. Everyone knows the legend. Of Arthur, destined to be a king. Of the beautiful Guinevere, who will betray him with his most loyal knight, Lancelot. Of the bitter sorceress, Morgana, who will turn against them all. But Elaine alone carries the burden of knowing what is to come--for Elaine of Shalott is cursed to see the future. On the mystical isle of Avalon, Elaine runs free and learns of the ancient prophecies surrounding her and her friends--countless possibilities, almost all of them tragic. When their future comes to claim them, Elaine, Guinevere, Lancelot, and Morgana accompany Arthur to take his throne in stifling Camelot, where magic is outlawed, the rules of society chain them, and enemies are everywhere. Yet the most dangerous threats may come from within their own circle. As visions are fulfilled and an inevitable fate closes in, Elaine must decide how far she will go to change destiny--and what she is willing to sacrifice along the way.

Mirror Meditation

Author : Tara Well
Publisher : New Harbinger Publications
ISBN 13 : 168403969X
Total Pages : 300 pages
Book Rating : 4.6/5 (84 download)

DOWNLOAD NOW!

Book Synopsis Mirror Meditation by : Tara Well

Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.